Good vs. Bad Cholesterol
Sunday Feb 28th, 2021Trans fat raises your low-density lipoprotein or LDL (“bad”) cholesterol and lowers your high-density lipoprotein or HDL (“good”) cholesterol. This “bad” cholesterol can clog and harden your arteries, which can lead to a higher risk of blood clots, heart attack, or stroke. WHAT IS TRANSFAT? Most trans fats develop through an industrial process that adds […]