A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses.  Dress comfortably.  Bring a support person to class with you. This class is FREE but pre-registration […]

A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses.  Dress comfortably.  Bring a support person to class with you. This class is FREE but pre-registration […]