People with Diabetes Support Group
October 2 @ 7:00 pm - 8:00 pm
Duncan, OK 73533 United States
This is a “no-charge” service provided for anyone with diabetes, caregivers or those who are interested in learning more about diabetes. During the year, special speakers and presentations are offered.
Although the group regularly meets on the first Thursday every month, call 580-251-8461 to confirm the date, time and location.
JANUARY 9th: MISSY KOHOUT AND MUSCLE SAVING EXERCISE!
Get the New Year off to a good start with exercises to keep your muscles strong!
FEBRUARY 6th: A LITTLE TIPSY? HELP WITH BALANCE CHANGES FROM DIABETES
Diabetes can affect balance. We will discuss ways to improve your balance and
MARCH 5TH: WHY CAN’T I LOSE WEIGHT?
Can’t seem to budge the scales? We will discuss issues that slow down or halt
APRIL 2nd: WHAT DID YOU SAY? HEARING LOSS AND DIABETES
A guest speaker will be here to discuss how diabetes affects hearing.
MAY 7TH: IMPROVING DIGESTION WITH DIABETES
Digestion can slow with diabetes. Get tips for better digestion.
JUNE 4TH: ON THE ROAD WITH DIABETES
Traveling with diabetes does not have to be tricky. We will discuss tips that will
help you “navigate” your travels and maintain healthy blood sugar levels.
JULY 2nd: BRAIN HEALTH AND DIABETES
High blood sugar can bring on mental fogginess. Let review ways to limit and/or
avoid “Brain Drain”!
AUGUST 6TH: SLEEP DISORDERS: HOW DOES SLEEP AFFECT YOUR BLOOD SUGARS
A guest speaker will be here to discuss different sleep disorders and how they can affect your blood sugar control.
SEPT 3RD: HEALTHY EATING ON A BUDGET
Eating healthy meals does not have to break your budget! We will present
friendly menu ideas that will fit into your meal plan.
OCT 2ND: TRICK OR TREAT, SMELL MY FEET: OR NOT! TAKING CARE OF YOUR FEET WITH DIABETES.
Taking care of your feet does not have to be tricky! We will have a speaker
covering how to select diabetic friendly footwear.
NOV 5TH: MASTERING HOLIDAY PITFALLS
The Holidays can feel like an obstacle course to fight your way through. Tips for
having a safe and healthy Holiday will be discussed.
DEC 3RD: TASTE TESTING PARTY: SAMPLE SOME TASTY TREATS FOR THE HOLIDAYS
Join us for a fun and festive time, tasting a selection of holiday foods that won’t
wreck the party (or your blood sugar)!