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Diabetes Support Group
November 7, 2019 @ 6:00 pm - 7:00 pm
Duncan, OK 73533 United States
This support group is for anyone with diabetes or a caregiver who wants to understand the special needs of diabetics.
During the year, special speakers and presentations are offered.
Although the group regularly meets on the first Thursday every month, call 580-251-8461 to confirm the date, time and location.
JANUARY 3rd: MUSCLES MATTER!
Missy Kohout will be back to show us ways to keep our muscles healthy and strong.
FEBRUARY 7th: MEAL PLANNING BASICS—BREAKFAST IDEAS
We will be discussing ideas for each meal this year. Take the blah out of breakfast!
MARCH 7TH: MEDICATION MANAGEMENT—TALKING TO YOUR PHARMACIST
We will have a guest speaker, a pharmacist, on hand to answer your questions about diabetes medications.
APRIL 4TH: MEAL PLANNING BASICS—SNACK IDEAS
Get top tips for healthier snacking.
MAY 2ND: TAKING STEPS TOWARD HEALTHY FEET
Keep your tootsies in tip top shape!
JUNE 6TH: MEAL PLANNING BASICS—LUNCH ON THE GO IDEAS
Alleviate the boredom of lunch. Come on get tips on revving up your midday meal.
JULY 3RD: ON THE ROAD AGAIN—TRAVELING WITH DIABETES
Diabetes does not take a vacation, but you can! Get tips on safe travel guidelines.
AUGUST 5TH: GOOD ORAL HEALTH FOR DIABETES
Keep your smile bright!
SEPT 5TH: MEAL PLANNING BASICS—SUPPER IDEAS
Discuss ways to keep your evening meals light, healthy and enjoyable.
OCT 3RD: KEEPING YOUR EYES HEALTHY
Keep an eye on your vision. Get tips to preserving your eye health.
NOV 7TH: THE PRESSURE IS ON
Blood pressure and diabetes control…the one-two punch to complications.
DEC 6TH: PARTY ON!—HOLIDAY FOOD DEMONSTRATION
Get your party hat on! Come and enjoy a taste of some delicious diabetes friendly party foods.