Seniors and the Flu Shot

It seems that all that is in the news these days is the COVID-19 vaccine.  But it is vital not to forget the flu vaccine, especially for those 65 or older.  This age group is one of the highest risk groups; therefore, getting a flu shot can significantly reduce the chance of contracting the virus.

The Centers for Disease Control and Prevention (CDC) estimates the flu causes 140,000 to 810,000 hospitalizations and 12,000 to 61,000 deaths in the United States every year. Of these statistics, 70% of hospitalizations and 85% of deaths occur in those aged 65 and older. These numbers tend to be high as we age due to the weakening of the immune system and co-morbidities.

Symptoms of the flu include:

• Fever
• Headache
• Fatigue
• Aches and pains
• Cough
• Sore throat
• Runny or stuffy nose

Unfortunately, many of these symptoms are the same as COVID-19.  Therefore, it is essential to contact your healthcare provider if you experience any of these.

The most common side-effects of the flu shot include arm soreness and sometimes redness. There are cases where reports of body aches, fever, or cough occur. Contrary to some beliefs, you cannot get the flu from a flu shot. The majority of the recommended vaccines consist of the “inactivated” virus, which means the virus has been killed and can’t become alive again.  In basic terms, you cannot catch a virus from a dead virus.

Flu season typically peaks from December through February. Experts recommend getting the flu shot in October since it can take two weeks for the antibodies to accumulate in your system. But even though it is December, experts agree that getting the shot any time is still better than not getting it at all.

In addition to the flu shot, people age 65 or older, smokers, and those with diabetes or lung problems should consider getting a pneumococcal vaccination.  Pneumonia is a common and deadly complication of the flu. This vaccine is not required every year.

For more information regarding the flu and pneumococcal vaccines, please contact your healthcare provider.

Nathan Murray, PA-C
Marlow Family Care