Generated by All in One SEO Pro v5.0.1.1, this is an llms-full.txt file, used by LLMs to index the site. # DRH Health Healthcare for our Community ## Perspectives ### [“Feel Free” Drink: What You Need to Know About This Trending “Natural”Beverage](https://www.duncanregional.com/feel-free-drink-what-you-need-to-know-about-this-trending-naturalbeverage/) **Published:** May 14, 2026 **Author:** Gena Webb **Content:** **“Feel Free” Drink: What You Need to Know About This Trending “Natural”Beverage** The wellness industry has exploded in recent years with drinks marketed as natural alternatives to alcohol, and one product leading the charge is the “Feel Free” drink or “Feel Free Classic.” Promoted as a mood booster and productivity enhancer, “Feel Free” is a kava and kratom-based beverage sold online and in gas stations and supplement shops across the country. While it may appear to be a healthy or harmless alternative to alcohol or prescription medications, “Feel Free” has sparked increasing concern among addiction specialists, mental health clinicians, and public health advocates. In this article, we’ll break down what’s actually in “Feel Free”, how it affects the brain and body, and what risks are involved, especially for those in recovery, or who are trying to recover from addiction. If you or someone you know is struggling with dependency on “Feel Free” or similar substances, we are here to help. **What Is the “Feel Free” Drink?** ![Dark blue bottle centered on a blue background, with circular'FEEL FREE' text around it and a beige banner below listing: Promoted as "Natural" Kratom-Based Kava Root Extract.](https://www.duncanregional.com/wp-content/uploads/2026/05/FEELFREEBLOG-2-1-300x300.png "FEELFREEBLOG-2 1 | DRH Health") “Feel Free” is a commercial beverage developed by Botanic Tonics and contains a blend of kava root extract, kratom, and other natural botanicals. It is marketed as a non-alcoholic euphoric that promotes social ease, mental focus, and relaxation. According to the manufacturer, “Feel Free” is: - A productivity enhancer - A natural stress-reliever - A substitute for alcohol or stimulants The original and enhanced versions of “Feel Free” contain active psychoactive compounds, especially from kratom and kava, that directly interact with receptors in the brain responsible for pain, mood, and reward. **What’s in “Feel Free”?** The core ingredients include: - **Kava**: A root from the South Pacific traditionally used in ceremonial rituals. Kava acts on GABAreceptors in the brain and has sedative, muscle-relaxing, and euphoric properties. - **Kratom**: A Southeast Asian tree with leaves that act on the brain’s opioid receptors. At low doses, kratom can act as a stimulant; at higher doses, it produces sedative and opioid-like effects. - **Botanicals and Adaptogens**: Other herbal additives are often included, though they are less pharmacologically active. While some of these ingredients are legal and natural, that doesn’t mean they are safe or risk-free, particularly for those with a history of substance use. **Why is “Feel Free” Controversial today?** Despite its polished branding and “natural” positioning, “Feel Free” has been tied to rising reports of dependency and withdrawal, especially due to kratom, which has been labeled a substance of concern by the FDA. **Risks of “Feel Free” drinks include**: - Dependency and withdrawal symptoms (especially from kratom) - Liver toxicity (from kava, especially with long-term use) - Mood instability, anxiety, or depression when the effects wear off - Dangerous interactions with medications or other substances - Relapse risk for those in addiction recovery **Is “Feel Free” Addictive?** Yes. While not everyone will develop a dependence, the kratom and kava in “Feel Free” have addictive potential. Kratom acts on the same brain receptors as opioids (mu-opioid receptors), and its regular use has led to documented withdrawal syndromes, including insomnia, irritability, muscle aches, and intense cravings. Kava, although milder, also poses risks with regular use, particularly to the liver and central nervous system. For individuals in recovery or those with addictive tendencies, using “Feel Free” may open the door to relapse or lead to the development of cross-dependency. **Who Should Avoid “Feel Free”?** “Feel Free” may not be appropriate, or safe, for the following individuals: - People in recovery from substance use disorders - Those with a personal or family history of addiction - Individuals taking antidepressants, antipsychotics, or benzodiazepines - Pregnant or breastfeeding individuals - Anyone with liver disease or liver enzyme abnormalities **What to Do If You’ve Become Dependent on “Feel Free”** You’re not alone. Many people start using “Feel Free” with good intentions, seeking calm, energy, or alcohol alternatives, only to find themselves relying on it daily or experiencing withdrawal without it. At Plaza Clinic – Behavioral and Addiction we offer nonjudgmental, evidence-based treatment for individuals struggling with substance use disorder and dependence, including lesser-known or misunderstood substances like kratom and kava. Whether you’re just beginning your journey or need ongoing support, our compassionate team ensures each level of care is personalized to promote lasting recovery. The Plaza Clinic – Behavioral and Addiction is here to help anyone who is caught in the throes of addiction. Our providers have the skill and experience to successfully treat the disease of addiction. The treatment is compassionate and a comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide that needed help. **FAQ’s** **Is “Feel Free” the same as alcohol?** No. “Feel Free” does not contain alcohol, but it produces **mood-altering effects** through kratom and kava, both of which act on the brain’s neurochemical systems. These effects can be addictive or impairing. **Is “Feel Free” dangerous?** “Feel Free” may pose significant health risks, especially with frequent use. Kratom has been associated with addiction, withdrawal, and seizures, while kava can cause liver damage when consumed regularly or in large quantities. **Can I use “Feel Free” in recovery?** While it may not trigger everyone, “Feel Free” acts on the brain in ways like other addictive substances do. In low doses, kratom acts as a stimulant, while in higher doses, kratom acts as a sedative, targeting the mu-opioid receptors in the brain. Most clinical experts and recovery programs recommend avoiding it, especially during early sobriety. **Is withdrawal from “Feel Free” real?** Yes. Users have reported withdrawal symptoms such as: - Mood swings - Anxiety - Nausea - Muscle aches - Cravings These are consistent with kratom withdrawal. ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Uncategorized --- ### [Brain Awareness Week](https://www.duncanregional.com/brain-awareness-week/) **Published:** March 18, 2026 **Author:** Gena Webb **Content:** Hello everyone! Welcome to “Brain Awareness Week” (March 16-22). Living life from a health-consciousness perspective can help us living longer, stay healthy, and be able to continue doing the things we love, with the people we love. U.S. Secretary of Health Robert F. Kennedy Jr.’s “Make American Healthy Again” movement has helped the U.S. refocus interest in prevention and wellness. Most of us start the new year by making resolutions for reducing bad habits and making better choices for the year ahead. Many of those decisions will usually include eating healthier, being more active, protecting ourselves better, managingour stress better, and maybe even getting more check-ups. But what about ***“Brain Health?”*** After all, our brain is the engine that drives everything else, right? Brain health is a critical factor in everyone’s overall health and well-being. A major new study showed that, in 2021, more than 3 billion people worldwide were living with a neurological condition. That’s over 1 in 3 people worldwide! The overall amount of disability, illness and premature death (known as disability-adjusted life years, DALYs) caused by neurological conditions has increased by 18% since 1990! (released by *The Lancet Neurology* shows The World Health Organization (WHO) contributed to the analysis of the Global Burden of Disease, Injuries, and Risk Factor Study (GBD) 2021 data.). So… Yes, obviously, brain health is important. So how do we get started? To celebrate brain week, I thought it would be fun to play a game of “Never have I ever…” but this time, with our brain… Consider some things you’ve ***never*** done with your brain before. It could be a thing, a place, an experience, or something else. This week, have some fun and make a plan to do one of those “nevers” each day incorporating as many of our five senses (touch, taste, sight, hearing, and feeling). Consider experiences you’ve had in the past, but experiencing them in a completely ***different*** way. Changes like this can encourage growth in brain ‘***neuroplasticity***,’ which refers to your brain’s ability to adapt and reorganize itself by forming new neural connections and strengthening existing pathways of the brain in the hippocampus and prefrontal cortex. Many people going through rehabilitation for brain injuries will exercise their brain using targeted, repetitive exercises and challenges as they heal. A list of specific suggestions could prove too exhaustive, so I’ll try to offer some suggestions of areas to challenge that may help boost your neuroplasticity. Consider the following acttivities and areas to challenge: **Balance, coordination, & motor skills:** dancing, hiking, hopscotch, obstacle courses, finger-tapping, new types of fitness/exercise, yoga, tai chi, karate, arts & crafts, non-dominant hand/task exercises **Memory, problem solving, comprehension, critical thinking, creativity, & learning**: games, puzzles, mysteries, riddles, pattern-matching, new language, design/build something, acting, escape room, sign language, video/arcade/carnival games, making up a story, story plots, disassembling/re-assembling things, reading fiction, learning new words **Auditory & visual:** art, music, nature, optical illusions, matching shapes/colors/sizes, sound recall/mapping, relaxation, meditation Tactile & olifactory:** food, surface textures, essential oils, temperature, pressure, consistencies, mystery bag, musical instruments, relaxation, meditation **And of course, you can also decide to focus on the basics…** ***Consider all 8 dimensions of wellness balanced in life:*** ***(social, physical, emotional, career, intellectual, financial, environmental, and spiritual)*** **Social:** relationships, connections, communication, diversity **Physical:** exercise, diet, sleep, nutrition, self-care **Emotional:** self-awareness, self-esteem, gratitude, self-expression **Career:**gratifying/challenging work, work balance, work/life boundaries, healthy stress **Intellectual:** creativ/stimulating activities, expanding knowledge, improving skills, adapting to changes **Financial:** obtaining, managing, maintaining finances, healthy relationships with money **Environmental:** Avoidance of toxic substances, chemicals, allergens, and polution, taking precautions for safety in unsafe areas, wearing personal protective gear from weather and chemicals, recycling, cleanliness and organization of personal spaces, exploring pleasant, stimulating environments that positively support well-being **Spiritual:** activities that promote, connection, purpose, peace, aliveness, meaning and purpose in life, or understanding personal & social identity (e.g. culture, ethnicity, gender, etc.) \_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_ ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Behavioral Health --- ### [Taking Charge of your High Blood Pressure](https://www.duncanregional.com/taking-charge-of-your-high-blood-pressure/) **Published:** December 30, 2025 **Author:** Gena Webb **Content:** Hypertension, you might be familiar with this word, or its more common name, high blood pressure. Let’s talk about some important facts that can impact you or your loved ones that might have this condition. Your blood pressure is a measurement of the amount of pressure your blood is putting on your arteries. It can change throughout the day based on our activity level, stress, health, pain, nutrition, sleep and other factors. **What is Hypertension?** Hypertension is an average blood pressure 140/90 or above. Think of it like a water hose. Normal blood pressure is the water flowing out of the hose at a normal rate and pressure. With high blood pressure, you have placed your thumb partially over the end and that water comes spraying out harder and faster but the volume has decreased . This in turn, makes your heart work harder to pump that oxygen and nutrient rich blood through your body. Over time your heart can become overworked causing this vital muscle to become thick and stiff. Your arteries can also become stiffer from all of the sustained pressure. **What causes hypertension?** Hypertension can be caused by multiple factors, some you cannot control and some you can. Factors you can not control are age, race and family history. Your risk of hypertension goes up as you get older. African Americans are at a higher risk of developing hypertension and at a younger age. Lastly, hypertension tends to run in families. If you have a parent, grandparent or sibling with hypertension, your risks are higher of developing it yourself. There are causes that you can control, like tobacco and nicotine use increase your risk. Being overweight is not a guarantee that you will have high blood pressure but it does increase your chance. A diet high in fat and processed foods will increase your chances, as well as high levels of alcohol consumption. Other factors include lack of physical activity, inadequate sleep and high levels of stress all contribute to hypertension. Uncontrolled health conditions have also been found to cause hypertension like diabetes, kidney disease and sleep apnea. High blood pressure can even be a side effect caused by some medications like some birth control pills, decongestants and over the counter pain relief medications. *Always consult your doctor before stopping any medication. If you suspect* *your medication could be causing high blood pressure or any concerns, make an appointment to discuss with your doctor first.* **What happens if hypertension goes untreated?** Most commonly, untreated hypertension can lead to heart attacks, strokes, dementia, loss of vision, kidney disease, peripheral artery disease and sexual dysfunction. A heart attack can occur because your heart has to work harder to make sure oxygen and nutrients make it to your vital organs against that increased pressure in your vessels. Strokes, dementia, and other cognitive issues can happen when high blood pressure damages the vessels in your head from getting adequate flow of oxygen rich blood to your brain. Aneurysms are also dangerous events that occur when the vessel walls become weak from prolonged pressure and burst. Untreated hypertension can cause pressure on the optic nerve leading to vision loss. Moving down the body, the high pressure on your kidneys leads to damage and possible failure. Because of the damaged vessels and impaired blood flow, untreated hypertension also causes erectile dysfunction and pain,cramping and numbness in your legs. **How to manage your hypertension?** First, make an appointment with your primary care provider and make a plan of care. It is important to take your medications as prescribed and communicate with your provider if you have any questions or concerns. Check your blood pressure at the same time every day and keep a log. This helps you and your provider know if you’re on the right track of care. Start making sustainable changes to your lifestyle to improve the conditions that are in your control such as stress, diet, exercise, smoking cessation and other advised lifestyle modifications None of the changes are easy or happen over night. Choosing one habit a month to change and actively select options that improve your health. Preventative care is always the best option. If you have concerns, please contact your primary care provider to discuss your options and the best preventative steps for you. *Jennifer M. Cruz, RN* ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Cardiovascular, Education --- ### [Diabetes in December](https://www.duncanregional.com/diabetes-in-december/) **Published:** December 15, 2025 **Author:** Gena Webb **Content:** Diabetes touches us all in some way. Maybe it’s a friend, a family member, or even you. In 2021, more than **34 million Americans** were living with diabetes—and with it comes serious health risks, emotional stress, and costly medical care. December is full of celebrations, comfort food, and sweets, which makes it a perfect time to revisit what diabetes is, how it affects the body, and what we can do to stay healthy. **What Exactly *Is* Diabetes?** Diabetes mellitus is a condition where your blood sugar (glucose) stays too high. Doctors usually diagnose it using: - **Fasting blood glucose** (126 mg/dL or above on two separate tests) or - **A1C test** (6.5% or higher), which shows your average blood sugar over 3 months. High sugar happens because: - The body doesn’t make insulin or - The body doesn’t use insulin correctly. **The three main types:** **Type I** - The pancreas doesn’t make insulin because of an autoimmune attack. - Often diagnosed in children or young adults, but can appear at any age. - Requires insulin. **Type II** - The body doesn’t use insulin well, or doesn’t make enough. - Far more common—and often influenced by lifestyle. **Gestational** - Occurs during pregnancy when hormones affect insulin use. **Why Does Diabetes Happen?** Some risks you’re born with; others you can change. **Unchangeable risks** - Family history - Age - Certain ethnic backgrounds (African American, Hispanic, Native American, Asian American, Pacific Islander) - Previous gestational diabetes - High blood pressure or high cholesterol **Changeable risks** - Being overweight - Lack of physical activity - Smoking - Prediabetes and insulin resistance - These are your early warning signs—and the perfect time to make changes. **Signs of High Blood Sugar** Get checked if you notice: - Constant thirst - Frequent urination (especially at night) - Extreme fatigue - Blurry vision - Frequent infections - Slow-healing sores If symptoms suddenly onset, - vomiting - stomach pain - fruity breath - heavy breathing - **Go to the ER. These could be signs of diabetic ketoacidosis (DKA), a life-threatening emergency.** **What Uncontrolled Diabetes Can Do** CMS defines an **A1C of 9% or higher** as uncontrolled diabetes. Over time, high blood sugar damages blood vessels and nerves throughout the body. This can lead to: - **Stroke and heart disease** - **Vision loss** (cataracts, glaucoma, retinopathy) - **Nerve damage** (pain, numbness, digestive issues, sexual dysfunction) - **Kidney failure** - **Slow wound healing and infections**, especially in the feet - **Amputations** - **Gum disease and tooth los** - **Depression** The key word here is **uncontrolled**. These complications are preventable. **Taking Back Control** Your first step is making an appointment with your primary care provider. Together, you can create a plan tailored to your needs. **Medication** If medication is too expensive or causes side effects: - Call your provider - Ask about assistance programs, coupons, prior authorizations, or alternatives They want to help—you just have to tell them. **Blood Sugar Monitoring** Follow your provider’s instructions. You may need checks: - Daily - Multiple times per day, or - Through a continuous glucose monitor Keep a log of highs, lows, and notes to share during appointments. **Education** Ask your provider about: - Local diabetes education classes - Online programs - Resources from the **American Diabetes Association** **Food, Holidays, and Real Life** Carbs = sugar. That’s rule number one. Avoid or limit: - White breads, pasta, potatoes - Sweets (even fruit contains natural sugar) - Sodas - Fried, frozen, canned, or processed foods Choose more: - Non-starchy veggies like cucumbers, tomatoes, broccoli, lettuce, and green beans - Fresh, baked, and high-fiber foods Holiday treats? You don’t need to completely miss out. Work with your provider or a dietitian to plan how to enjoy them safely. **Lifestyle Matters** Healthy habits make a huge difference: - Eat balanced meals - Exercise regularly - Quit smoking - Manage stress, pain, and mental health Many people with Type II diabetes can reach healthy A1C levels with lifestyle changes under medical supervision. Preventive care also helps: - Vaccines - Routine screenings - Regular follow-ups - Emotional support You don’t have to let diabetes take over your life. Take it one small, manageable change at a time. *Jennifer Cruz, RN* ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Diabetic Care **Tags:** Diabetes --- ### [Diabetes Self-Management Training](https://www.duncanregional.com/diabetes-self-management-training/) **Published:** December 6, 2024 **Author:** Gena Webb **Content:** You may have heard the phrase, Diabetes Self-Management Training, and wondered what that was referring to. Diabetes Self-Management Training, DSMT for short, describes Diabetes Education programs that focus on training persons with Diabetes with the skill set to make daily decisions that manage blood sugar. This education aims to prevent, delay, or lessen the severity of severe diabetes complications by self-care and self-management. Each individual responds to food, activity, stress, and other factors individually. These programs recognize the need to personalize education and goals to meet that person with Diabetes where they are in their journey with Diabetes. You are in the driver’s seat! You see your provider, educator, and other healthcare providers for a few hours each year. All the rest of the time, you make all the decisions. What you eat, staying on schedule with your medications, and how much time you exercise are all under your control. These classes are structured to help you develop behaviors to meet your goals and promote quality of life. Seven behaviors are focused on during training. - Healthy Eating - Being Active - Taking Medications as Prescribed - Monitoring your blood sugar levels - Reducing risks to lower the chances of diabetes-related complications - Healthy coping with Diabetes and emotional well-being - Problem-solving to find solutions and take action The Diabetes Self-Management Training program at DRH Health is certified through the American Diabetes Association. Joy Galloway, MS, RD, LD, CDCES staff the outpatient program. She is our Quality Coordinator and is a Certified Diabetes Care and Education Specialist. Our inpatient diabetes educator, works with patients who are admitted to DRH Health with self-management of their diabetes care. ### There are four specific times when a referral for Diabetes Self-Management is recommended: - At initial diagnosis of any type of Diabetes - Annually to review status and/or progress or when not meeting treatment targets - When complicating factors develop - When transitions in life and care occur Contact your provider for a referral for outpatient services. They can then send that referral to our scheduling department, which will contact you to make an appointment. Medicare, Medicaid, and most commercial insurance plans cover Outpatient Diabetes Education Services. Self-pay options are available as well. ### We have other opportunities to help develop your diabetes self-management skills: - DRH Person with Diabetes Support Group: We meet once a month on the first Thursday at 6:00. There is no charge for this meeting. This is an excellent opportunity to have questions answered about Diabetes Self-Management and to interact with those following a similar journey with Diabetes. For more information, call our Diabetes Education number at 580-251-8461 - DRH Garden Fresh Program: This program is designed to promote improvement in A1C values through education and an increased intake of fresh fruits and vegetables. Qualified individuals (with Diabetes) are placed on a program to receive fresh produce every week. Quarterly A1C testing and diabetes education are provided at our Garden Fresh meetings at the Think Ability Garden Hub or our DRH outpatient facilities. To see if you qualify, contact your healthcare provider. - Diabetes Technology Focus: Various new technology is now available to help ease Diabetes Self-Management. We provide training on using a continuous glucose monitor to its fullest potential, employing various apps to simplify keeping track of blood glucose readings, medications, and meals consumed, and also with Omnipod Insulin Pumps. Medicare has now approved the use of Omnipod 5 in type 2 diabetes. The benefits of more consistent insulin dosing and saying goodbye to multiple daily injections are very attractive to many. Contact us for more information on how you might benefit from a CGM, insulin delivery devices, or various Diabetes Management technologies. *Joy Galloway, MS, RD, LD, CDCES* *Diabetes Educator* ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Diabetic Care --- ### [The Heartfelt Benefits of Quitting Smoking](https://www.duncanregional.com/the-heartfelt-benefits-of-quitting-smoking/) **Published:** February 3, 2025 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2025/02/iStock-931868332-300x200.jpg "Heart disease and cigarette smoking | DRH Health") Smoking is one of the leading causes of heart disease, but the good news is that quitting can drastically improve your heart health—starting almost immediately. If you’ve been thinking about giving up cigarettes, here’s how your heart will thank you. **Immediate Benefits: A Heart on the Mend** The moment you put out your last cigarette, your body starts healing. Within just **20 minutes**, your heart rate and blood pressure begin to drop. After **12 hours**, carbon monoxide levels in your blood return to normal, allowing your heart to receive more oxygen. **Short-Term Wins: Stronger Circulation and Lower Risk** Within a few weeks of quitting, your blood circulation improves, and your heart pumps more efficiently. You’ll notice that simple activities—like walking up the stairs—feel easier because your heart isn’t working as hard to keep up. By the **one-year mark**, your risk of heart disease drops by **50%** compared to when you were smoking. **Long-Term Rewards: A Healthier, Happier Life** Five years after quitting, your arteries and blood vessels widen again, reducing your risk of stroke. By the **10-year mark**, your risk of dying from heart disease is nearly the same as that of someone who has never smoked. Quitting adds years to your life and improves your quality of life. **Embrace a Smoke-Free Future** The journey to quitting can be challenging, but the benefits are well worth it. Your heart will grow stronger, your body will heal, and you’ll give yourself the best gift—a healthier future. If you’re ready to quit, consider joining a smoking cessation program. Kimbra Whaley, Smoking Cessation Specialist at DRH Health is ready to help. Contact her at or 580-251-8558 Every day smoke-free is a victory for your heart! ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Cardiovascular --- ### [Psych Byte: Thinking about Therapy](https://www.duncanregional.com/psych-byte-thinking-about-therapy/) **Published:** January 10, 2025 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2025/01/counselor3-300x200.jpg "African american psychiatrist writing in textbook and divorcing couple in office | DRH Health") Happy New Year! New Year’s Day is traditionally ground zero for self-reflection and resolutions. We already know that we can increase our likelihood of success by about 50% in meeting a goal if we just establish one. Most common individual resolutions are superficial in nature and are to start, stop, increase, decrease, or improve something about ourselves, but it’s rarely internal. What if it is this time? What if our greatest need for change that just can’t be ignored anymore is rooted in our own mental health? We find our mental health often neglected indirectly because we usually find it much easier and safer to choose more superficial, feel-good quick resolutions to address than considering some of those deeper, more sensitive, interpersonal, and emotional issues we’ve carried with us for decades. If this is you, and you are ready to make your mental health a priority this year, here are some answers to some common questions most have before they decide to consider therapy for themselves… **What is “therapy?”** Therapy is education, support, and assistance for issues, behaviors, behavioral reactions, functioning, psychological disorders, and/or various interventions from a safe, private, impartial setting. It’s a myth to think it’s just for the “crazy,” or “weak.” It’s for everyone, anyone, and for any reason. **What is a therapist?** A ‘regular person’ who likes helping others, but is educated in psychology, behaviors, therapeutic approaches, and other areas who entered a helping field. A professional bound by standards of ethics and conduct who cares listens, and provides feedback in a healthy, safe place without drama, taking sides, judgment, shame, or negativity. Some have graduate degrees, some have doctoral degrees. Some are specialists in certain therapeutic approaches, areas of focus, or disorders. Some can prescribe medication and some can’t. **Why seek therapy?** Therapy can help with gaining a better understanding of life, themselves, or what they do and why. Others want to address problems with the past, relationships, emotions, behaviors, trauma, making difficult choices, address life changes, or how to promote self-improvement. **Is it worth it?** The value of therapy is different for everyone. It doesn’t work for everyone, but it does for most. It’s better to go and find out it’s not helpful than to avoid it and really need it. **Is it safe?** All content is confidential and protected by laws and statutes. Therapists are bound by very high ethical and moral statutes and guidelines and can face criminal prosecution, incarceration, license forfeiture, expensive fines, or a combination of repercussions for any violations. **Are there different kinds of therapy?** Yes. Some therapists carry specific credentials for certain kinds of therapeutic approaches or areas of focus, but most start by using an approach called CBT (Cognitive Behavior Therapy) which focuses on patterns of behavior, thinking, and developing effective coping skills. Sessions start with a weekly frequency, then may spread out to bi-monthly later depending on areas of focus and approaches used. Session length usually lasts 30-90 minutes but is often scheduled for 60 minutes. Most clients see a therapist 3-6 months on average or until their desired goals are met. **Is therapy expensive?** Yes and no. A specialist or a specialized type of therapy may cost more. Private pay therapy is usually more expensive because you’re paying the entire fee instead of a portion called a co-pay, or the part that isn’t covered by your insurance. Some employers have an “Employee Assistance Program” that covers a certain amount of sessions, and not all insurance companies cover mental health counseling. Many agencies have “sliding fee scales” or payment plans available for those with financial limitations who qualify. **How do I know if my therapist is a good one?** This varies widely. However, most “good” therapists will share these qualities: They are patient, empathetic, relatable, listen, flexible, genuine, realistic, observant, knowledgeable, participative, ask questions, provide feedback, motivational, challenging, hold you accountable, accept constructive criticism, and committed to your progress. Good therapy shares these qualities: it identifies issues, has specific goals and objectives, is relevant to the client, is realistic, is useful, is challenging, is client-centered, measures progress, provides purpose for the need for change, and rewards progress. **Shawn Roberts, LPC** *Duncan Medical Associates* ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Behavioral Health --- ### [Sleeping Better in 2025!](https://www.duncanregional.com/sleeping-better-in-2025/) **Published:** January 7, 2025 **Author:** Gena Webb **Content:** We spend up to a third of our lives hoping to get the best sleep possible! Here are some great tips to help you achieve this for 2025! - Try one Magnesium tablet, 250 mg or 400 mg tablet, orally, 1 hour prior to bedtime. - Sleep in a cool (as low as 65-68 degrees) and dark room.![](https://www.duncanregional.com/wp-content/uploads/2025/01/iStock-2159352728-300x200.jpg "A young man waking up in his bedroom bed | DRH Health") - Try sleeping under a “weighted blanket.” - Try a vibrating mattress massager, like the ComfortEase Sound Sleep Massager. If this works, consider a bed base with a vibrator built in. - Use a “brown noise” music channel for background noise, rather than white noise. - Don’t go to bed until you are sleepy. - Wear socks to bed! It works for many to decrease night awakenings! - Get up at the same time every day, seven days a week to set your body clock. No sleeping in. This disrupts your next night of sleep. - Expose your eyes to very bright light as soon as you wake up. - No caffeine within 8 hours of bedtime. - No alcohol or nicotine within 4 hours of bedtime. - No cardio exercise within 2 hours of bedtime. - No bright light exposure within 2 hours of bedtime or when you wake up during the night. - No electronics, TV, phone or tablets, within 1 hour of bedtime, or during the night – these activate your brain. Instead read under a dim light, or listen to music, as book or a podcast. - Take a long, hot bath an hour before bedtime, then read under a dim light, or listen to music, a podcast, or a book to get sleepy. - Consider purchasing a sleep tracker to monitor your sleep times and sleep stages, so you can monitor your improvement. These are proven lifestyle insomnia helps – try as many as you need. Happy Sleeping in 2025! ***Jeffrey C. Jones, MD*** Medical Director, DRH Sleep Institute ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Sleep Center --- ### [Happy Moving in 2025!](https://www.duncanregional.com/happy-moving-in-2025/) **Published:** January 7, 2025 **Author:** Gena Webb **Content:** **Small Steps, Big Impact: Movement Ideas for Everyone!** The New Year is a perfect time to set health goals and boost your energy, mood, and overall well-being. One of the easiest and most effective resolutions is to stay active throughout the year. Whether you’re single, a busy parent, or an older adult, moving more is key for maintaining a healthy lifestyle. Here’s how you can incorporate movement into your day, no matter where you are: ### **1. At Work – Sitting for long hours at your desk can leave you feeling sluggish, but it’s easy to add movement into your workday:** - **Take mini breaks:** Stand up every 30 minutes to stretch your neck, shoulders, back, and legs. You can also take short walks. ![](https://www.duncanregional.com/wp-content/uploads/2025/01/iStock-1322162198-200x300.jpg "Woman telecommuting at an adjustable standing desk | DRH Health") - **Use a standing desk:** Alternate between sitting and standing to improve your posture and keep your energy up. - **Desk stretches:** Simple neck rolls or shoulder stretches can relieve tension and improve circulation. - **Movement breaks:** Every 60 minutes, add in mini exercises like squats, push-ups, stretches, planks, tricep dips, or lunges. - **Park further away:** Walk extra steps by parking farther from the entrance. - **Walking meetings:** Suggest walking meetings to get your steps in while staying productive. ### **2. At Home – Staying active at home doesn’t need to be complicated:** - **Active housework:** Gardening, yard work, vacuuming, sweeping, laundry, and washing windows are all great ways to move while you get things done. - **Play with the kids or pets:** Whether it’s a game of catch, riding bikes, playing tag, or chasing your dog around the yard, these activities are both fun and active. - **Stretch or do yoga:** Dedicate just 10-15 minutes each morning or evening to stretching or yoga to keep your muscles flexible and reduce stiffness. ### **3. On the Go – Even when you’re out and about, staying active is easy:** - **Take the stairs:** Skip the elevator and climb the stairs when you can. - **Walk or bike: I**nstead of driving short distances, walk or bike for a healthy and eco-friendly option. - **Explore outdoor activities:** Go hiking, discover new trails, visit new towns, or try water sports to stay active and enjoy the great outdoors. ### **4. For Families and Older Adults – Being active is important for everyone, and it’s even better when done together as a family:** - **Family walks:** Take a daily walk with the family after dinner or on weekend mornings. Build activity into your routine to bond with your kids while staying active. - **Games & sports:** Enjoy fun family activities like soccer, basketball, football, biking, swimming, hiking, or tag. - **Simple exercises for older adults:** Try seated chair exercises, chair yoga, water aerobics, Tai Chi, or walking programs like “Walking with Ease.” These can improve flexibility, balance, and strength. ### **Why Movement Matters** Incorporating movement throughout the day helps you and your family maintain a healthy weight, improve cardiovascular health, and boost your mental well-being. It’s not about making big changes—it’s about making small, consistent changes to add in movement into your daily life. Starting may be the hardest part, but once you begin, the momentum will keep you going! Start small, stay consistent, and remember, every step counts toward a healthier, happier you! **Happy Moving in 2025!** ***Zinnia Kamal,*** ***PT, DPT, PCS*** Board Certified Clinical Specialist in Pediatric Physical Therapy ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Rehabilitation --- ### [Diabetes Management](https://www.duncanregional.com/diabetes-management/) **Published:** December 6, 2024 **Author:** Gena Webb **Content:** I often get asked, “Why does the same meal affect my blood sugar differently each time?” The answer to that question is multifaceted. Food, of course, significantly affects blood sugar after a meal or snack. However, other things “at play” impact your post-meal results. The American Diabetes Association’s post-meal blood sugar goal is no more than 180. The College of Endocrinologist’s goal is tighter at 140. I always recommend that you establish a baseline for your average post-meal response. Then, identify the foods and combinations that increase blood sugar readings. Once you identify those meals, food items, or snacks, you can work on portion control, frequency of consuming those foods, what other foods are combined with your “trigger” foods, and eliminating certain foods from your diet. If you want to move from average control (under 180) to tighter control (140 or less), how you reshape your diet and lifestyle contributors can get you there! Insulin made by your body or injected opens the door to your cells to allow sugar to enter and be used for energy. How well your cells respond to insulin is often one of the answers to why your blood sugar readings differ from meal to meal. Insulin resistance means your cells do not respond to insulin, keep your blood sugar circulating, and are not used for energy. Your degree of insulin resistance changes throughout the day. Here are some factors at play with post-meal readings that affect your degree of insulin resistance. - Stress: Stress plays a significant role in blood sugar. Did you know your liver stores sugar? When you are stressed, your body produces adrenaline that causes your liver to dump sugar. On a stressful day, you can have mealtime sugar and dumped liver sugar, affecting your post-meal reading. This makes a meal with which you usually have good results seem ineffective, making you feel that “nothing works.” Those higher results were the combination of two sugar sources. - Inactivity: Changes in activity level can have a fairly rapid result on your post-meal readings. Just skipping routine exercise for 2-3 days can have an impact. Daily exercise improves how fast you can pull sugar into your cells, using it as energy. - Lack of Sleep: Consistently sleeping less than 7-8 hours a night or tossing and turning can significantly impact your sugar levels during the day. Hormone production during sleep helps regulate blood sugar. Poor sleep quality can make you start the day with higher fasting blood sugar, affecting your blood sugar all day. - Weight Gain: Just gaining 5-10 pounds can affect your post-meal readings. A meal that once resulted in post-meal readings within the goal could now be less effective. - Portion Control: Larger portions of food that usually work well in your diet can be easily overlooked when figuring out what caused your blood sugar to go higher than expected. - Skipping Meals: For many people with diabetes, skipping meals can lead to a higher post-meal reading after the next meal. While you may not feel hungry, your body still needs energy to work with. Your liver will be signaled to dump sugar out to cover your energy needs. You could go into your next meal with a higher blood sugar due to liver dumping, causing your post-meal reading of a trusted meal to be higher. So, if you are seeing meals or snacks that used to be your go-to combinations that worked well with your blood sugar results start to change, think about the “affecters” listed above. It could be that it is not just the food you eat that is changing your testing results. *Joy Galloway, MS, RD, LD, CDCES* *Diabetes Educator* ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Diabetic Care --- ### [November is Hospice and Palliative Care Month](https://www.duncanregional.com/november-is-hospice-and-palliative-care-month/) **Published:** November 6, 2024 **Author:** Gena Webb **Content:** November is National Hospice and Palliative Care Month, and hospices nationwide are raising awareness about the highest-quality care for people coping with life-limiting illnesses. Reports indicate that approximately 1.4 million people living with a life-limiting illness receive hospice care in the United States every year. When providing hospice care, medical treatment is integrated with the emotional and spiritual support families require when dealing with a severe or terminal illness. Hospice professionals aim to control end-of-life disease symptoms and enable patients to choose where they spend their remaining time, such as in their homes. Moreover, caregivers and families are supported and educated through hospice care. Counseling and bereavement services are also available to help support caregivers and family members (including children) with their loved one’s impending death.![](https://www.duncanregional.com/wp-content/uploads/2018/11/m-hurst.jpg-240x300.jpg "m-hurst.jpg | DRH Health") Talking about hospice care and deciding to seek hospice care can be challenging. It is a hard conversation to have. However, hospice’s benefits, care, and support can make it worth discussing. Here are a few suggestions to start the conversation: **Going to hospice doesn’t mean you are giving up**. Many people believe going to hospice care means waiting for the end. Hospice is another form of care that focuses on reducing pain and discomfort while improving quality of life. **Having an initial conversation is very important.** Starting the hospice conversation is another way of exploring treatment options that are best for your loved one’s medical situation. **Determine the individual needs**. Someone living with a chronic condition may be at different stages regarding the care they want. Some may want to continue to pursue a cure, while others are not interested in that avenue. Knowing your loved one’s wishes regarding the next step in their care is essential for making an informed decision. **Ask the right questions**. Hospice care is a discussion no one wants to have, as talking about death is difficult. However, openly starting the conversation may surprise you with how comfortable loved ones can be with the topic. ***Melissa Hurst, MD* Medical Director Chisholm Trail Hospice** ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Hospice --- ### [Inspiring Hope thru Art](https://www.duncanregional.com/inspiring-hope-thru-art/) **Published:** October 18, 2024 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2024/10/20230518_191925-169x300.jpg "20230518_191925 | DRH Health") The DRH Health Foundation, Chisholm Trail Arts Council, and Cancer Centers of Southwest Oklahoma—Duncan Campus offer a six-week art program for cancer patients and guests. The program focuses on providing a supportive and creative environment where participants can explore various art forms, express their emotions, and find a sense of community. Every week, local artists, including Lou Baggett and Josh Conway, share their talents with participants through a diverse range of mediums—oil paints, chalk, pottery, and watercolors. This variety of art forms fosters creativity and offers a supportive space for participants. “The program offers therapeutic benefits and a chance to connect with others going through similar experiences,” said Cyndi Crook, Executive Director of DRH Health Foundation. “And it is a fun and relaxing evening for everyone.” The first class was held in 2018 and has been held every year except for 2020 and 2021. “The involvement of professional artists ensures that participants receive instruction and encouragement during the sessions,” shared Darcy Reeves, Executive Director of Chisholm Trail Arts Council. “We have even displayed the art at the CTAC Gallery for the participants and their families to enjoy.” An art background is not required to participate in the classes. A sense of curiosity and a willingness to try new things is good. It’s not about whether you’re a trained artist or not. The Inspiring Hope through Art program is free to cancer patients receiving treatment at the Taylor Le Norman/McCasland Cancer Center thanks to the generosity of our artists and donors to the DRH Health Foundation. ![](https://www.duncanregional.com/wp-content/uploads/2024/10/DSC_4795-1024x678.jpg "DSC_4795 | DRH Health") ![author avatar](https://secure.gravatar.com/avatar/c289e104d777d09a0aaf96b363700a4e6cac229756fee52afae6f8e43f2bede5?s=300&d=mm&r=g) Gena Webb [See Full Bio](https://www.duncanregional.com/author/gwebb/) [ ](https://www.duncanregional.com/author/gwebb/) **Categories:** Foundation --- ## Pages ### [Home](https://www.duncanregional.com/) **Published:** June 19, 2018 **Author:** Adam Munns --- ### [Community Resources](https://www.duncanregional.com/wellness/community-resources/) **Published:** November 12, 2018 **Author:** Gena Webb **Content:** ### Community Health Worker *Helping connect you to resources you need before and after your hospital visit.* Helping patients overcome challenges that may affect their health after leaving the hospital. Connecting you with: - Housing Resources - Transportation Assistance - Food Resources - Community Resources and Referrals - Follow-Up Support After Discharge Our goal is to help you stay healthy, supported, and connected to care. To receive resources, please ask your nurse or provider to request a “Community Health Worker.” Contact Maella Matam at 580-251-8670 or --- ### [Dining & Room Service](https://www.duncanregional.com/patients-visitors/dining-room-service/) **Published:** October 11, 2018 **Author:** Adam Munns **Content:** Whether you’re looking for a light snack or a meal, we offer a variety of dining options for every taste. --- ### [Printable Resources](https://www.duncanregional.com/wellness/printable-resources/) **Published:** June 9, 2020 **Author:** Gena Webb **Content:** ### Feel free to share, download or print these graphics as needed. --- ### [Billing & Finance](https://www.duncanregional.com/patients-visitors/billing-finance/) **Published:** October 30, 2018 **Author:** Gena Webb **Content:** For your convenience, patient account representatives in our Central Business Office are available during business hours to answer your insurance coverage and billing questions, at 580-251-8918. ### Financial Assistance Policy [Click here to view our Financial Assistance Policy](https://www.duncanregional.com/wp-content/uploads/2025/07/FAP_022025.pdf) [Click here to view our Financial Assistance Plain Language Summary](https://www.duncanregional.com/wp-content/uploads/2025/04/FAPSummary_2025.pdf) ### Financial Assistance Application [Click here to apply](https://www.duncanregional.com/financial-assistance-application/) ### [Pricing Estimator](https://www.atexinsight.com/Cx4q28h) ### Hospital Standard Charges The amount posted does not represent the patient responsibility due to a variety of factors beyond the hospital’s control. The patient responsibility for a particular procedure is based on several factors such as: - Total amount of items needed for the procedure/hospital stay - Reimbursable amount per the patient’s insurance contract - Patient’s remaining deductible, co-insurance, co-pay and out of pocket expenses per the patient’s insurance contract These standard charges are applicable for both Duncan Regional Hospital and Jefferson County Hospital. This listing is being published solely in accordance with CMS guidelines. [Click Here to view the charges.](https://www.duncanregional.com/price-transparency/) --- ### [Nursing](https://www.duncanregional.com/about-the-hospital/nursing/) **Published:** November 13, 2018 **Author:** Gena Webb **Content:** ## **The Promise of DRH Nursing** Our patients count on receiving the compassionate and exceptional care that’s promised in our mission. Duncan Regional nurses are very dedicated and highly skilled, and it shows in the work they carry out each day. --- ### [No Surprise Policy](https://www.duncanregional.com/no-surprise-policy/) **Published:** December 23, 2021 **Author:** Gena Webb **Content:** ## Model Disclosure Notice Regarding Patient Protections Against Surprise Billing **Instructions for Providers and Facilities** **(For** **use beginning January 1, 2022)** Section 2799B-3 of the Public Health Service Act (PHS Act) requires health care providers and facilities to make publicly available, post on a public website of the provider or facility (if applicable), and provide a one-page notice that includes information in clear and understandable language on: - the restrictions on providers and facilities regarding balance billing in certain circumstances, - any applicable state law protections against balance billing, and - information on contacting appropriate state and federal agencies in the case that an individual believes that a provider or facility has violated the restrictions against balance Health care providers and facilities may, but aren’t required to, use this model notice to meet these disclosure requirements. To use this document properly, the provider or facility should review and complete it in a manner consistent with applicable state and federal law. HHS considers use of this model notice in accordance with these instructions to be good faith compliance with the disclosure requirements of section 2799B-3 of the PHS Act and 45 CFR 149.430, if all other applicable PHS Act requirements are met. If a state develops model language for its disclosure notice that is consistent with section 2799B-3 of the PHS Act, HHS will consider a provider or facility that makes good faith use of the state-developed model language to be compliant with the federal requirement to include information about state law protections. ## Public Disclosure Requirements The disclosure notice must be publicly available, and (if applicable) posted on a provider’s or facility’s public website. - **To satisfy the public disclosure requirement**, providers and facilities must prominently display a sign with the required disclosure information in a location of the provider or facility, such as, where individuals schedule care, check-in for appointments, or pay bills, unless the provider doesn’t have a publicly accessible *The contents of this document do not have the force and effect of law and are not meant to bind the public in any way, unless specifically incorporated into a contract. This document is intended only to provide clarity to the public regarding existing requirements under the law.* - **To satisfy the separate requirement to post the disclosure on a public website**, the disclosure or a link to the disclosure must appear on a searchable homepage of the provider’s or facility’s public ## Who should get this notice In general, providers and facilities must give the disclosure notice to individuals who are participants, beneficiaries, or enrollees of a group health plan or group or individual health insurance coverage offered by a health insurance issuer, including covered individuals in a health benefits plan under the Federal Employees Health Benefits Program, and to whom they furnish items or services, and then only if such items or services are furnished at a health care facility, or in connection with a visit at a health care facility. ## Provision of the notice Providers and facilities must provide the notice in-person, by mail, or via email, as selected by the individual. The disclosure notice must be limited to one-page (double-sided) and must use a font size of 12-points or larger. Providers and facilities must issue the disclosure notice no later than the date and time on which they request payment from the individual (including requests for copayment or coinsurance made at the time of a visit to the provider or facility). If the provideror facility doesn’t request payment from the individual, the notice must be provided no later than the date on which the provider or facility submits a claim for payment to the plan or issuer. ## Language access **Use of Plain Language** Health care providers, facilities, plans, and issuers are encouraged to use plain language in the disclosure notice and test the notice for clarity and usability when possible. Plain language, accessibility, and language access resources: - [Plain Language](https://www.plainlanguage.gov/guidelines/) - [Civil Rights](https://www.lep.gov/) ## Compliance with Federal Civil Rights Laws Entities that receive federal financial assistance must comply with federal civil rights laws that prohibit discrimination. These laws include section 1557 of the Affordable Care Act, Title VI of the Civil Rights Act of 1964, and section 504 of the Rehabilitation Act of 1973. Section 1557 and title VI require covered entities to take reasonable steps to ensure meaningful access to individuals with limited English proficiency, which may include offering language assistance services such as translation of written content into languages other than English. Section 1557 and section 504 require covered entities to take appropriate steps to ensure effective communication with individuals with disabilities, including provision of appropriate auxiliary aids and services. Auxiliary aids and services may include interpreters, large print materials, accessible information and communication technology, open and closed captioning, and other aids or services for persons who are blind or have low vision, or who are deaf or hard of hearing. Information provided through information and communication technology also must be accessible to individuals with disabilities, unless certain exceptions apply. Providers and facilities are reminded that the disclosure notice must comply with applicable state or federal language-access standards. **NOTE**: The information provided in these instructions is intended to be only a general summary of technical legal standards. It is not intended to take the place of the statutes, regulations, or formal policy guidance on which it is based. Refer to the applicable statutes, regulations, and other interpretive materials for complete and current information. ## Do not include these instructions with the disclosure notice provided to patients. Paperwork Reduction Act Statement According to the Paperwork Reduction Act of 1995, no persons are required to respond to a collection of information unless it displays a valid Office of Management and Budget (OMB) control number. The valid OMB control number for this information collection is 0938-XXXX. The time required to complete this information collection is estimated to average 3.5 hours per response, including the time to review instructions, search existing data resources, gather the data needed, and complete and review the information collection. If you have comments concerning the accuracy of the time estimate(s) or suggestions for improving this form, please write to: CMS, 7500 Security Boulevard, Attn: PRA Reports Clearance Officer, Mail Stop C4-26- 05, Baltimore, Maryland 21244-1850. ## Instructions for Group Health Plans and Health Insurance Issuers (For use for plan years beginning on or after January 1, 2022) Federal law requires group health plans and health insurance issuers offering group or individual health insurance coverage to make publicly available, post on a public website of the plan or issuer, and include on each explanation of benefits for an item or service with respect to which the requirements under section 9816 of the Internal Revenue Code (the Code), section 716 of the Employee Retirement Income Security Act (ERISA), and section 2799A-1 of the Public Health Service Act (PHS Act) apply, information in plain language on: - the restrictions on balance billing in certain circumstances, - any applicable state law protections against balance billing, - the requirements under Code section 9816, ERISA section 716, and PHS Act section 2799A-1, and - information on contacting appropriate state and federal agencies in the case that an individual believes that a provider or facility has violated the restrictions against balance [1](#_bookmark0) Plans and issuers may, but aren’t required to, use this model notice to meet these disclosure requirements. To use this document properly, the plan or issuer should review and complete it in a manner consistent with applicable state and federal law. The Departments of Health and Human Services, Labor, and the Treasury (the Departments) will consider use of this model notice in accordance with these instructions to be good faith compliance with the disclosure requirements of section 9820(c) of the Code, section 720(c) of ERISA, and section 2799A-5(c) of the PHS Act, if all other applicable requirements are met. If a state develops model language for its disclosure notice that is consistent with section 9820(c) of the Code, section 720(c) of ERISA, and section 2799A-5(c) of the PHS Act, the Departments will consider a plan or issuer that makes good faith use of the state-developed model language to be compliant with the federal requirement to include information about state law protections. ## Language access Use of Plain Language** Plans and issuers are encouraged to use plain language in the disclosure notice and test the notice for clarity and usability when possible. Plain language, accessibility, and language access resources: 1 Section 9820(c) of the Code, section 720(c) of ERISA, and section 2799A-5(c) of the PHS Act. - [Plain Language](https://www.plainlanguage.gov/guidelines/) - [Civil Rights](https://www.lep.gov/) ## Compliance with Federal Civil Rights Laws Entities that receive federal financial assistance must comply with federal civil rights laws that prohibit discrimination. These laws include section 1557 of the Affordable Care Act, Title VI of the Civil Rights Act of 1964, and section 504 of the Rehabilitation Act of 1973. Section 1557 and title VI require covered entities to take reasonable steps to ensure meaningful access to individuals with limited English proficiency, which may include offering language assistance services such as translation of written content into languages other than English. Section 1557 and section 504 require covered entities to take appropriate steps to ensure effective communication with individuals with disabilities, including provision of appropriate auxiliary aids and services. Auxiliary aids and services may include interpreters, large print materials, accessible information and communication technology, open and closed captioning, and other aids or services for persons who are blind or have low vision, or who are deaf or hard of hearing. Information provided through information and communication technology also must be accessible to individuals with disabilities, unless certain exceptions apply. Plans and issuers are reminded that the disclosure notice must comply with applicable state or federal language-access standards. **NOTE**: The information provided in these instructions is intended to be only a general summary of technical legal standards. It is not intended to take the place of the statutes, regulations, or formal policy guidance on which it is based. Refer to the applicable statutes, regulations, and other interpretive materials for complete and current information. ## Do not include these instructions with the disclosure notice provided to participants, beneficiaries, or enrollees. **Paperwork Reduction Act Statement** According to the Paperwork Reduction Act of 1995, no persons are required to respond to a collection of information unless it displays a valid Office of Management and Budget (OMB) control number. The valid OMB control number for this information collection is 0938-1401. The time required to complete this information collection is estimated to average 3.5 hours per response, including the time to review instructions, search existing data resources, gather the data needed, and complete and review the information collection. If you have comments concerning the accuracy of the time estimate(s) or suggestions for improving this form, please write to: CMS, 7500 Security Boulevard, Attn: PRA Reports Clearance Officer, Mail Stop C4-26- 05, Baltimore, Maryland 21244-1850. **Your Rights and Protections Against Surprise Medical Bills** What is “balance billing” (sometimes called “surprise billing”)? When you see a doctor or other health care provider, you may owe certain out-of-pocket costs, such as a copayment, coinsurance, and/or a deductible. You may have other costs or have to pay the entire bill if you see a provider or visit a health care facility that isn’t in your health plan’s network. “Out-of-network” describes providers and facilities that haven’t signed a contract with your health plan. Out-of-network providers may be permitted to bill you for the difference between what your plan agreed to pay and the full amount charged for a service. This is called “**balance billing**.” This amount is likely more than in-network costs for the same service and might not count toward your annual out-of-pocket limit. “Surprise billing” is an unexpected balance bill. This can happen when you can’t control who is involved in your care—like when you have an emergency or when you schedule a visit at an in- network facility but are unexpectedly treated by an out-of-network provider. # You are protected from balance billing for: **Emergency services** If you have an emergency medical condition and get emergency services from an out-of- network provider or facility, the most the provider or facility may bill you is your plan’s in- network cost-sharing amount (such as copayments and coinsurance). You **can’t** be balance billed for these emergency services. This includes services you may get after you’re in stable condition, unless you give written consent and give up your protections not to be balanced billed for these post-stabilization services. ## Certain services at an in-network hospital or ambulatory surgical center When you get services from an in-network hospital or ambulatory surgical center, certain providers there may be out-of-network. In these cases, the most those providers may bill you is your plan’s in-network cost-sharing amount. This applies to emergency medicine, anesthesia, pathology, radiology, laboratory, neonatology, assistant surgeon, hospitalist, or intensivist services. These providers **can’t** balance bill you and may **not** ask you to give up your protections not to be balance billed. If you get other services at these in-network facilities, out-of-network providers **can’t** balance bill you, unless you give written consent and give up your protections. **You’re never required to give up your protections from balance billing. You also aren’t required to get care out-of-network. You can choose a provider or facility in your plan’s network.** **When balance billing isn’t allowed, you also have the following** **protections:** - You are only responsible for paying your share of the cost (like the copayments, coinsurance, and deductibles that you would pay if the provider or facility was in-network). Your health plan will pay out-of-network providers and facilities - Your health plan generally must: - Cover emergency services without requiring you to get approval for services in advance (prior authorization). - Cover emergency services by out-of-network - Base what you owe the provider or facility (cost-sharing) on what it would pay an in-network provider or facility and show that amount in your explanation of - Count any amount you pay for emergency services or out-of-network services toward your deductible and out-of-pocket **If you believe you’ve been wrongly billed**, you may contact Kenneth Miller, CFO, 580 251-8552, , Dawn Hudson, Director, Revenue Cycle, 580 251-8927, or Nancy Lott, Compliance Officer, 580 251-8215, Visit [https://www.cms.gov/nosurprises ](http://www.cms.gov/nosurprises)for more information about your rights under federal law. --- ### [DRH Health Foundation Continuing Education Scholarship](https://www.duncanregional.com/foundation-healthcare-scholarship/) **Published:** August 4, 2025 **Author:** Gena Webb **Content:** # The DRH Health Foundation Continuing Education Scholarship This scholarship is for current DRH Health team members to earn certification in their respective healthcare field. Eligibility: - Must be a DRH Health team member in good standing and employed at DRH for at least 2 years. Award Amount: - Will be determined from the endowment’s annual distributable income amount. Application Process: - Attach the following documents to your completed application: 1. A copy of the brochure (if applicable) and other supporting documentation regarding the continuing education program you are applying for. Notification: Recipients will be contacted regarding the award of the scholarship. ## DRHHF Continuing Education Scholarship Name First Last Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Phone Birth Date Current position at DRH Health Department Supervisor Years at DRH Health Continuing Education Course/Conference Location Dates Costs Educational Goals to be learned at Conference Provide a statement of your professional goals. List your contributions to the healthcare profession and/or community-related activities, including memberships in professional organizations and/or community-related activities How will this certification/professional development help you better provide patient care Files Drop files here or Select files Max. file size: 300 MB. A copy of the brochure (if applicable) and other supporting documentation regarding the continuing education program you are applying for. Signature ![Clear Signature](data:image/png;base64,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) CAPTCHA Submit --- ### [Privacy Policy](https://www.duncanregional.com/privacy-policy/) **Published:** June 13, 2018 **Author:** Gena Webb **Content:** # DRH Health Website Privacy Policy #### *Effective April 2026* Duncan Regional Hospital, Inc. (“DRH Health”) and its affiliates (collectively, “we,” “us,” or “our”) are committed to protecting the privacy of the personal information of our donors and other visitors to duncanregional.com (the “Website”), our portals, our SMS text messaging or communication program (the “Communication Program”), and any other internet-based services provided by us (collectively, our “Services”). This Privacy Policy describes the types of information we may collect from you or that you may provide when you use the Services; outlines our policies and procedures for the collection, use, maintenance, protection, and disclosure of your information when you use the Services; and tells you about your privacy rights and how the law protects you. We use your personal data to provide and improve the Services. Please read this Privacy Policy carefully to understand our policies and procedures regarding your information and how we will treat it. If you do not agree with our policies and procedures, your choice is not to use the Website. By accessing or using the Services, you agree to this Privacy Policy. **Collecting and Using Your Personal Data** **Directly Provided Data.** While using our Services, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information may include, but is not limited to: - Email address; - First name and last name; - Phone number; - Address, State, Province, ZIP/Postal code, City; and - Records and copies of your correspondence if you contact us. **Usage Data.** usage data is collected automatically when using the Services and may include personally identifiable information and information such as your device’s Internet Protocol address (IP address), browser type, browser version, the pages of our Website that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data. When you access the Services by or through a mobile device, we may collect certain information automatically, including, but not limited to, (1) the type of mobile device you use, (2) your mobile device unique ID, (3) the IP address of your mobile device, (4) your mobile operating system, (5) the type of mobile internet browser you use, (6) unique device identifiers and other diagnostic data. We may also collect information that your browser sends whenever you visit our Website or other Services or when you access the Services by or through a mobile device. **Tracking Technologies and Cookies.** We may use cookies and similar tracking technologies to track the activity on our Website and other Services and store certain information. Tracking technologies used are beacons, tags, and scripts to collect and track information and to improve and analyze our Services. The technologies we use may include: - **Cookies or Browser Cookies.** A cookie is a small file placed on your device. you can instruct your browser to refuse all or some cookies or to indicate when a cookie is being sent, but if you do not accept cookies, you may not be able to use all or parts of the Services. Unless you have adjusted your browser setting so that it will refuse cookies, our Services may use cookies. If you disable or refuse cookies, please note that some parts of the Services may then be inaccessible or not function properly. - **Web Beacons.** Certain sections of our Website may contain small electronic files known as web beacons (also referred to as clear gifs, pixel tags, and single-pixel gifs) that permit DRH Health, for example, to count users who have visited those pages or opened an email and for other related website statistics (for example, recording the popularity of a certain section and verifying system and server integrity). Cookies can be “Persistent” or “Session” Cookies. Persistent Cookies remain on your personal computer or mobile device when you go offline, while Session Cookies are deleted as soon as you close your web browser. You can learn more about cookies here: [All About Cookies by TermsFeed](https://www.termsfeed.com/blog/cookies/). We may use both Session and Persistent Cookies for the purposes set out below: - **Necessary / Essential Cookies.** These are Session Cookies that are administered by us to provide you with services available through the Website and other Services, enable You to use Website features, help authenticate users, prevent fraudulent use of user accounts required to provide you the Services. - **Cookies Policy / Notice Acceptance Cookies.** These are Persistent Cookies that are administered by us to identify if users have accepted the use of cookies on the Website and other Services. - **Functionality Cookies.** These are Persistent Cookies that are administered by us to allow us to remember choices you make when you use the Website and other Services, e.g., remembering login details or language preference, and that avoid you having to re-enter your preferences every time you use the Services. - **Tracking and Performance Cookies.** These are Persistent Cookies that are administered by third parties and used to track information about traffic to the Services and how users use the Services. The information gathered via these cookies may directly or indirectly identify you as an individual visitor. This is because the information collected is typically linked to a pseudonymous identifier associated with the device you use to access the Services. We may also use these cookies to test new pages, features or new functionality of the Services to see how our users react to them. DRH Health may use personal data for the following purposes: - To provide and maintain our Services, including monitoring the usage of our Website. - To manage your registration as a user of the Services and give You access to different functionalities of the Services that are available to You as a registered user. - For the performance of contracts through the Services. - To contact you by email, telephone calls, SMS, or other equivalent forms of electronic communication, such as a mobile application’s push notifications regarding updates or informative communications related to the functionalities, products, or contracted services, including the security updates, when necessary or reasonable for their implementation. - To provide you with general information about other goods, services, and events (e.g., fundraising initiatives) which we offer that are similar to those that You have already purchased or enquired about unless You have opted not to receive such information. - To attend and manage your requests to us. - To evaluate or conduct a merger, divestiture, restructuring, reorganization, dissolution, or other sale or transfer of some or all our assets, whether as a going concern or as part of bankruptcy, liquidation, or similar proceeding, in which personal data held by us about the users of our Services is among the assets transferred. - For other purposes such as data analysis, identifying usage trends, determining the effectiveness of our promotional campaigns and to evaluate and improve our Services, marketing, and your experience. We may share your personal data in the following situations: - **With Service Providers:**To monitor and analyze the use of our Services or to contact you. - **For Business Transfers:**To a buyer or other successor in connection with, or during negotiations of, any merger, divestiture, reorganization, dissolution, sale of DRH Health assets, financing, or any other sale or transfer of all or a portion of our business to another entity, whether as a going concern or as a part of bankruptcy, liquidation, or similar proceeding, in which personal information held by DRH Health about users of our Services is among the assets transferred. - **With Affiliates:**In which case, we require affiliates (including any entities that we control or that are under common control with us) to honor this Privacy Policy. - **With Business Partners:**To offer you certain products, services, or promotions. - **With Other Users:** If you interact with other users or through a third-party social media service, your contacts on the third-party social media service may see your name, profile, pictures, and description of your activity. Similarly, other users will be able to view descriptions of your activity, communicate with you and view your profile. - **With Your Consent**: For any other purpose with Your consent. Residents of certain states, such as California, Colorado, Connecticut, Delaware, Florida, Indiana, Iowa, Kentucky, Maryland, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, Oregon, Rhode Island, Tennessee, Texas, Utah, and Virginia, may have additional personal information rights and choices. Please see the “Your State Privacy Rights” section below for more information. **Retention of Your Personal Data** DRH Health will retain your personal data only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use your personal data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies. DRH Health will also retain usage data for internal analysis purposes. Usage data is generally retained for a shorter period, except when this data is used to strengthen the security or to improve the functionality of our Website or other Services, or we are legally obligated to retain this data for longer time periods. **Transfer of Your Personal Data** Your information, including Personal Data, is processed at DRH Health’s operating offices and in any other places where the parties involved in the processing are located. It means that this information may be transferred to, and maintained on, computers located outside of your state, province, country, or other governmental jurisdiction where the data protection laws may differ than those from your jurisdiction. Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer. DRH Health will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of your data and other personal information. **Disclosure of Your Personal Data** If DRH Health is involved in a merger, acquisition or asset sale, your personal data may be transferred. We will provide notice before your personal data is transferred and becomes subject to a different privacy policy. Under certain circumstances, DRH Health may be required to disclose your personal data if required to do so by law or in response to valid requests by public authorities (e.g., a court or a government agency). DRH Health may also disclose your personal data in the good faith belief that such action is necessary to: - Comply with a legal obligation; - Protect and defend the rights or property of DRH Health; - Prevent or investigate possible wrongdoing in connection with the Website or other Services; - Protect the personal safety of users of the Services or the public; or - Protect against legal liability. **Text Messaging and RCS Program Data** If you opt in to receive text messages or RCS-enabled rich messages from DRH Health, we collect your telephone number and your consent to participate in the Communication Program. All the above categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties, excluding aggregators and providers of the Text Message services who help us deliver messages to you. **Security and Processing of Your Personal Data** The security of your personal data is important to us but remember that no method of transmission over the Internet or method of electronic storage is 100% secure. while we strive to use commercially acceptable means to protect your personal data, we cannot guarantee its absolute security. The service providers that we use may have access to your personal data. These third-party vendors collect, store, use, process, and transfer information about your activity on our Website and other Services in accordance with their privacy policies. **Analytics** We may use service providers to monitor and analyze the use of our Website, e.g., Google Analytics, a web analytics service offered by Google that tracks and reports website traffic and uses data collected to track and monitor the use of our Website and share data with other Google services. Google may use the collected data to contextualize and personalize the ads of its own advertising network. You can opt-out of having made your activity on the Website available to Google Analytics by installing the Google Analytics opt-out browser add-on, which prevents the Google Analytics JavaScript (ga.js, analytics.js and dc.js) from sharing information with Google Analytics about visits activity. For more information on Google’s privacy practices, please visit Google’s Privacy & Terms: . **Usage, Performance and Miscellaneous** We may use service providers to provide better improvement of our Website and other Services. For example, Google Places is a service that returns information about places using HTTP requests, operated by Google. Google Places may collect information from you and from your device for security purposes, which is held according to Google’s Privacy & Terms: . **Links to Other Websites** Our Website and other Services may include links to third-party websites, including social media sites, which, we believe, may be of interest to you. If you click on a third-party link, we will be directed to that third party’s website. We strongly advise you to review the privacy policy of every site you visit. We are not responsible for, and exercise no control over, the privacy and security practices of any such websites or the nature of the content contained therein. **Use of Images** If you would like to publish images that you find on our Website or other Services, please call the Marketing Department at 580-251-8844 or . **Accessibility** In accordance with federal guidelines, this website is designed to be accessible to visitors with disabilities. If you have comments or suggestions on how to make the site more accessible, please contact the Marketing Department at 580-251-8844 or . **Children’s Online Privacy Compliance** In accordance with the requirements of the Children’s Online Privacy Protection Act; we do not knowingly collect any information from anyone under the age of 13. If you are under the age of 13, do not use or provide any information on the Services. If you are a parent or guardian and you are aware that your child has provided us with personal data, please contact us. If we learn that we have collected or received personal information from anyone under the age of 13 without verification of parental consent, we take steps to remove that information from our servers. If we need to rely on consent as a legal basis for processing your information and your country requires consent from a parent, we may require parental consent before we collect and use that information. California residents under 18 years of age may have additional rights regarding the collection and sale of their personal information. Please see the “Your State Privacy Rights” section for more information. **Patient Testimonials and Comments** Patient testimonials and comments which may contain personal information are retrieved periodically from social media sites to be posted on our Website. We are not responsible or liable to you or any third party for the content or accuracy of any such testimonials and comments. **Your State Privacy Rights** Depending on your state of residency, you may have certain rights related to your personal data, including: - **Access and Data Portability.** You may confirm whether we process your personal data and access a copy of the personal data we process. To the extent feasible and required by state law, depending on your state, data will be provided in a portable format. Depending on your state, you may have the right to receive additional information and it will be included in the response to your access request. - You may request that we correct inaccuracies in your personal data that we maintain, taking into account the information’s nature and processing purpose. - You may request that we delete personal data about you that we maintain, subject to certain exception under applicable law. - **Opt Out of Using Personal Data for Targeted Advertising, Profiling, and Sales.** You may request that we do not use your personal data for these purposes. **Important:** The exact scope of these rights vary by state. There are also several exceptions where we may not have an obligation to fulfill your request. To exercise any of these rights or to appeal a decision regarding a consumer rights request, please contact the Marketing Department at 580-251-8844 or . Some browsers and browser extensions support the Global Privacy Control (“GPC”) that can send a signal to process your request to opt out from certain types of data processing, including data “sales” as defined under certain laws. When we detect such a signal, we will make reasonable efforts to respect your choices indicated by a GPC setting as required by applicable law. **Changes to Privacy Policy** We may update this Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the “Effective” date at the top of this Privacy Policy. You are responsible for periodically this Privacy Policy to check for any changes. Your continued use of our Website and other Services after we make changes is deemed to be acceptance of those changes. Changes to this Privacy Policy are effective when they are posted on this page. **Questions about our Policies** If you have any questions about this Privacy Policy, the practices of this Website, or your dealings with this Website or any of our other Services or if you would like to file a privacy complaint or concern, please contact the Marketing Department at: DRH Health 1415 N Whisenant Dr Duncan, OK 73533 United States of America 580-251-8844 --- ### [Terms of Use](https://www.duncanregional.com/terms-of-use/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** **DRH Health Terms of Use** **Updated July 14, 2026** **Acceptance of the Terms** Welcome. The following terms and conditions, together with any documents they expressly incorporate by reference (collectively, “Terms”) are entered into by and between you and Duncan Regional Hospital (“DRH Health”) and govern your access to and use of https://www.duncanregional.com/ (the “Website”), our portals, our SMS text notification services, RCS-enabled rich messages, and any other internet-based services provided by DRH Health and/or any of its affiliates (“we,” “us,” or “our”) (collectively, our “Services”). Please read these Terms carefully before using the Services. BY USING THE SERVICES OR BY CLICKING TO ACCEPT OR AGREE TO THE TERMS WHEN THIS OPTION IS MADE AVAILABLE TO YOU, YOU ACCEPT AND AGREE TO BE BOUND AND ABIDE BY THESE TERMS AND OUR [PRIVACY POLICY](https://www.duncanregional.com/privacy-policy/), [SOCIAL MEDIA TERMS OF USE](https://www.duncanregional.com/wp-content/uploads/2021/02/SocialMediaTermsofUsFinal.pdf), AND [SMS MESSAGING POLICY](https://www.duncanregional.com/wp-content/uploads/2026/03/SMS-Messaging-Policy.pdf), EACH INCORPORATED HEREIN BY REFERENCE. If you do not want to agree to these Terms, including the Privacy Policy, the Social Media Terms of Use, or the SMS Messaging Policy, you must not access or use the Services. Our Services are not intended for users under 13. We do not knowingly collect information from users under the age of 13. Users under the age of 13 are expressly prohibited from submitting their information to us via the Services or using portions of the Services that require registration. By using the Services, you represent and warrant that you are of legal age to form a binding contract with DRH Health and meet all of the foregoing eligibility requirements. If you do not meet all of these requirements, you must not access or use the Services. **Changes to the Terms and Services** These Terms may have changed since you last used our Services. We may revise and update these Terms from time to time in our sole discretion. All changes are effective immediately upon posting and apply to all access to and use of the Services thereafter. Your continued use of the Services following the posting of revised Terms means that you accept and agree to the changes. You are expected to check this page from time to time to stay aware of any changes, as they are binding on you. We may update the content on the Services from time to time, but its content is not necessarily complete or up-to-date. Any of the material on the Services may be out of date at any given time, and we are under no obligation to update such material. **Accessing the Services and Account Security** We reserve the right to withdraw or amend the Services or to modify or terminate your access to the Services or portions of the Services, at any time in our sole discretion, temporarily or permanently, with or without notice to you. We are not obligated to support or update the Services. We will not be liable if, for any reason, all or any part of the Services is unavailable at any time or for any period. From time to time, we may restrict user access, including registered user access, to some or all of the Services. You are responsible for both: - Making all arrangements necessary for you to have access to the Website. - Ensuring that all persons who access the Services through your internet connection are aware of these Terms and comply with them. To access the Services or some of the resources it offers, you may be asked to provide certain registration details or other information. It is a condition of your use of the Services that all the information you provide on the Services is correct, current, and complete. You agree that all information you provide to register with this Service or otherwise, including, but not limited to, through the use of any interactive features on the Service, is governed by our [Privacy Policy](https://www.duncanregional.com/privacy-policy/), and you consent to all actions we take with respect to your information consistent with our Privacy Policy. If you choose, or are provided with, a username, password, or any other piece of information as part of our security procedures, you must treat such information as confidential, and you must not disclose it to any other person or entity. You also acknowledge that your account is personal to you and agree not to provide any other person with access to this Service or portions of it using your username, password, or other security information. You agree to notify us immediately of any unauthorized access to or use of your username or password or any other breach of security. You also agree to ensure you log out of your account at the end of each session. You should use particular caution when accessing your account from a public or shared computer so that others are not able to view or record your password or other personal information. We have the right to disable any username, password, or other identifier, whether chosen by you or provided by us, at any time in our sole discretion for any or no reason, including if, in our opinion, you have violated any provision of these Terms. **Use of Services; No Medical Advice** The information contained in or provided by our Services is made available solely for general information purposes. We do not warrant the accuracy, completeness, or usefulness of this information. Any reliance you place on such information is strictly at your own risk. We disclaim all liability and responsibility arising from any reliance placed on such materials by you or any other visitor to the Services (including the Website), or by anyone who may be informed of any of its contents. The Services may include content provided by third parties, including materials provided by other users, bloggers, and third-party licensors, syndicators, aggregators, and/or reporting services. All statements and/or opinions expressed in these materials, and all articles and responses to questions and other content, other than the content provided by DRH Health, are solely the opinions and the responsibility of the person or entity providing those materials. These materials do not necessarily reflect the opinion of DRH Health. We are not responsible, or liable to you or any third party, for the content or accuracy of any materials provided by any third parties. OUR SERVICES ARE NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE FROM A QUALIFIED HEALTHCARE PROVIDER. DO NOT USE INFORMATION PROVIDED VIA OUR SERVICES TO DIAGNOSE OR TREAT A HEALTH CONDITION OR DISEASE WITHOUT CONSULTING A QUALIFIED HEALTHCARE PROVIDER. THERE IS NO PHYSICIAN-PATIENT RELATIONSHIP ARISING SOLELY BY VIRTUE OF USING THE SERVICES. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING IT BECAUSE OF SOMETHING YOU HAVE READ VIA THE SERVICES. DO NOT USE OUR SERVICES FOR MEDICAL EMERGENCY SERVICES. **IN AN EMERGENCY, CALL 911, YOUR PERSONAL PHYSICIAN, AND/OR YOUR LOCAL EMERGENCY ASSISTANCE NUMBER**. **Intellectual Property Rights** The Services and their entire contents, features, and functionality (including but not limited to all information, software, text, displays, images, video, and audio, and the design, selection, and arrangement thereof) are owned by DRH Health, its licensors, or other providers of such material and are protected by United States and international copyright, trademark, patent, trade secret, and other intellectual property or proprietary rights laws. These Terms permit you to use the Services for your personal, non-commercial use only. You must not reproduce, distribute, modify, create derivative works of, publicly display, publicly perform, republish, download, store, or transmit any of the material on our Website or other Services, except as follows: - Your computer may temporarily store copies of such materials in RAM incidental to your accessing and viewing those materials. - You may store files that are automatically cached by your Web browser for display enhancement purposes. - You may print or download one copy of a reasonable number of pages of the Website for your own personal, non-commercial use and not for further reproduction, publication, or distribution. - If we provide desktop, mobile, or other applications for download, you may download a single copy to your computer or mobile device solely for your own personal, non-commercial use, provided you agree to be bound by our end-user license agreement for such applications. - If we provide social media features with certain content, you may take such actions as are enabled by such features in accordance with our [Social Media Terms of Use](https://www.duncanregional.com/wp-content/uploads/2021/02/SocialMediaTermsofUsFinal.pdf). You must not: - Modify copies of any materials from the Website or other Services. - Delete or alter any copyright, trademark, or other proprietary rights notices from copies of materials from this Website or the other Services. You must not access or use for any commercial purposes any part of the Website or other Services. Any use of the materials or information available via our Services for any other purpose is prohibited. No right, title, or interest in or to the Website, the other Services, or any content on the Website or other Services is transferred to you, and all rights not expressly granted are reserved by DRH Health. If you print, copy, modify, download, or otherwise use or provide any other person with access to any part of the Website or other Services in breach of these Terms, your right to use our Services is terminated immediately, and you must, at our option, immediately return or destroy any copies of the materials you have made. Any use of the Services not expressly permitted by these Terms is a breach of these Terms and may violate copyright, trademark, and other laws. **Trademarks** DRH Health’s name, logo, and all related names, logos, product and service names, designs, and slogans (the “Trademarks”) are trademarks of DRH Health or its affiliates or licensors, unless stated otherwise. You may not use the Trademarks for any purpose, including but not limited to, in advertising or publicity pertaining to the distribution of materials via our Services, without our prior written consent. Any other trademarks appearing on third-party websites linked to by our Services are the property of the respective owners or operators of those third-party websites. **User Conduct** You may use the Website only for lawful purposes and in accordance with these Terms. You agree not to use the Services: - in any way that violates any applicable federal, state, local, or international law or regulation (including, without limitation, any laws regarding the export of data or software to and from the US or other countries); - to post or transmit any unlawful, threatening, libelous, defamatory, obscene, pornographic, illegal, or any material that could constitute or encourage conduct that would be considered a criminal offense, violate the rights of any party, or which may otherwise give rise to civil liability or violate any law. - to transmit, or procure the sending of, any advertising or promotional material, including any “junk mail,” “chain letter,” “spam,” or any other similar solicitation; - for the purpose of exploiting, harming, or attempting to exploit or harm minors in any way by exposing them to inappropriate content, asking for personally identifiable information, or otherwise; - to abuse, harass, stalk, threaten, or otherwise violate the legal rights of any third party; or - to impersonate or attempt to impersonate DRH Health, a DRH Health employee, another user, or any other person or entity (including, without limitation, by using email addresses associated with any of the foregoing); or - to engage in any other conduct that restricts or inhibits anyone’s use or enjoyment of the Services, or which, as determined by us, may harm DRH Health or users of the Services, or expose them to liability. Additionally, you agree not to: - delete, modify, hack, or attempt to change or alter any of the Services; - attempt to gain unauthorized access to accounts, computer systems, or networks connected to any of our servers or to the Services, through hacking, password mining, or any other means, or obtain or attempt to obtain any materials or information through any means not intentionally or readily made available through the Services; - use any device, software, or routine intended to damage or otherwise interfere with the proper functioning of the Services or servers or networks connected to the Services, or take any other action that interferes with the administration, security, and/or operation of the Services or other parties’ use of the Services; - use any robot, spider, or other automatic device, process, or means to access the Services for any purposes, including harvesting or compiling information on the Services; - use any manual process to monitor or copy any of the material on the Services, or for any other purpose not expressly authorized in these Terms, without our prior written consent; - use the Trademarks without prior written consent, including without limitation as metatags, search engine keywords, or hidden text; - use any material or information, including images or photographs, which are made available through the Services in any manner that infringes any copyright, trademark, patent, trade secret, or other proprietary right of any party; - transmit or upload files that contain viruses, Trojan horses, worms, time bombs, corrupted files, or any other similar software or programs that may damage the operation of another’s computer or property of another; - attack the Services via a denial-of-service attack or a distributed denial-of-service attack; - otherwise attempt to interfere with the proper working of the Services. **Links to Other Websites** If our Services contain links to any third-party websites or resources, these links are provided solely as a convenience to you. This includes links contained in advertisements, including banner advertisements and sponsored links. We have no control over the contents of such websites or resources and accept no responsibility for them or for any loss or damage that may arise from your use of them. Moreover, we do not endorse or make any representations about any of the third-party websites or resources for which links are provided or any information, software, or other products or materials made available by such third-party websites or resources, or any results that may be obtained from using them. If you decide to access any of the third-party websites or resources linked to by our Services, you do so entirely at your own risk. We reserve the right to terminate such links at any time. **Geographic Restrictions** The owner of the Website is based in the State of Oklahoma, United States. We provide the Services for use only by persons located in the United States. We make no claims that the Services or any of their content are accessible or appropriate outside of the United States. Access to the Services may not be legal for certain persons or in certain countries. If you access the Services from outside the United States, you do so on your own initiative and are responsible for compliance with local laws. **Communication Program** DRH Health may offer a text messaging or communication program (the “Communication Program”) as a convenience for our patients, in accordance with our [SMS Messaging Policy](https://www.duncanregional.com/wp-content/uploads/2026/03/SMS-Messaging-Policy.pdf). Data obtained from you in connection with this Communication Program may include your telephone number, your carrier’s name, and details of the message (date, time, and content). We may use this information to contact you in accordance with these Terms and to provide the services you request. For additional information on our data collection and use, please read our [Privacy Policy](https://www.duncanregional.com/privacy-policy/). The Communication Program includes text messages and RCS-enabled rich messages (“text messaging”) sent by or on behalf of DRH Health regarding appointment reminders, wellness exam and lab result notifications, and billing and account alerts. Message frequency varies. Message and data rates may apply. Reply HELP for help or contact us at 580-251-8844 or info@duncanregional.org. Reply STOP to cancel at any time. By providing your telephone number to your physician or us or by otherwise agreeing to participate in the Communication Program, you consent to receive text messages and/or push notifications from or on behalf of us, including messages using automated dialing technology. Such messages may be service-related or contain information regarding products or services that may be of interest to you, service announcements, or programs or other topics of interest, and may include confirmation or reminders for billing purposes, medical appointments at our facilities, etc. Participation in the Communication Program is not required to purchase any products or services offered by DRH Health. However, you acknowledge that opting out of text messaging may affect your experience with Services that rely on text messaging. You may opt out of text messages in connection with the Communication Program at any time by following the protocol outlined in the [SMS Messaging Policy](https://www.duncanregional.com/wp-content/uploads/2026/03/SMS-Messaging-Policy.pdf). By participating in the Communication Program, you agree and acknowledge that Text messages have inherent privacy risks, including that unencrypted text messages are not secure and could be accessed by an unauthorized party, intercepted, or altered without your knowledge or authorization. You should carefully decide what information you send to us via such communication channels. Any transmission of personal data is at your own risk. By providing your telephone number to participate in the Communication Program, you represent that you are the owner of said telephone number. You are responsible for notifying us immediately if you change your telephone number. If you change your telephone number, please notify us so we can update our records. If a number you previously used for the Communication Program is reassigned to someone else, we will make reasonable efforts to honor an opt-out or stop sending messages once we become aware of the reassignment. You acknowledge that Text messages are distributed through third-party mobile network providers and that we are therefore unable to control all functions related to their delivery. You also acknowledge that it may not be possible to deliver all text messages successfully. We will not be liable for any delays in receiving SMS messages or for any undelivered messages, as delivery depends on effective transmission from your network operator. The Communication Program may not be available on all U.S. mobile carriers. While we do not charge you for these services, message and data rates may apply to each text message sent or received in connection with the Communication Program, as provided in your mobile telephone service rate plan (please contact your mobile telephone carrier for details about available plans). Applicable roaming charges may apply. We may immediately suspend or terminate your participation in the Communication Program for any or no reason, including, without limitation, any breach of these Terms. Your participation in this Communication Program is also subject to termination in the event that your mobile telephone service terminates or lapses. **Physicians** The physicians displayed on our Services are credentialed to treat patients at our facilities and, to the best of our knowledge, are in good standing. We may allow you to search for physicians by alphabetical listing or by other criteria based on your individual needs or preferences. Physicians employed by the parent company of DRH Health may (but are not required to) appear before other physicians. **Disclaimer of Warranties** You understand that we cannot and do not guarantee or warrant that files available for downloading from the internet or the Services will be free of viruses or other destructive code. You are responsible for implementing sufficient procedures and checkpoints to satisfy your specific requirements for antivirus protection and the accuracy of data input and output, and for maintaining an external means for reconstructing any lost data. YOU AGREE TO ASSUME THE RISK OF ACCESSING AND USING OUR SERVICES AND THEIR CONTENT. OUR SERVICES, INCLUDING ALL CONTENT, ARE PROVIDED ON AN “AS IS” AND “AS AVAILABLE” BASIS, WITHOUT ANY WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED. WE MAKE NO WARRANTY OR REPRESENTATION THAT: (A) THE SERVICES OR FEATURES AVAILABLE THROUGH THE SERVICES WILL MEET YOUR REQUIREMENTS OR WILL BE AVAILABLE ON AN UNINTERRUPTED, TIMELY, SECURE OR ERROR-FREE BASIS; (B) THE CONTENT OR INFORMATION PROVIDED OR MADE AVAILABLE VIA OUR SERVICES IS ACCURATE, COMPLETE, COMPREHENSIVE OR CURRENT; (C) ANY PARTICULAR RESULTS MAY BE OBTAINED FROM THE USE OF THE SERVICES; (D) THE QUALITY OF THE CONTENT, SERVICES, WEBSITE, OR OTHER MATERIALS OBTAINED THROUGH THE WEBSITE OR SERVICES WILL MEET YOUR EXPECTATIONS; OR (E) OR THAT ANY DEFECTS IN OUR SERVICES WILL BE CORRECTED OR THAT OUR SERVICES OR THE SERVER THAT MAKES OUR SERVICES AVAILABLE ARE FREE OF VIRUSES OR ANY OTHER HARMFUL COMPONENTS. WE DO NOT MAKE ANY WARRANTEES OR REPRESENTATIONS REGARDING THE USE OF THE MATERIALS IN OUR SERVICES IN TERMS OF THEIR CORRECTNESS, ACCURACY, ADEQUACY, USEFULNESS, TIMELINESS, RELIABILITY OR OTHERWISE. INFORMATION PUBLISHED OR MADE AVAILABLE VIA OUR SERVICES MAY REFER TO PRODUCTS, PROGRAMS OR SERVICES THAT ARE NOT AVAILABLE IN YOUR REGION. YOU UNDERSTAND AND ACKNOWLEDGE THAT YOUR SOLE AND EXCLUSIVE REMEDY WITH RESPECT TO ANY DEFECT IN OR DISSATISFACTION WITH OUR SERVICES IS TO CEASE USE OF OUR SERVICES. WE RESERVE THE RIGHT TO SUSPEND OR WITHDRAW THE WHOLE OR ANY PART OF OUR SERVICES AT ANY TIME WITHOUT NOTICE AND WITHOUT INCURRING ANY LIABILITY. TO THE FULLEST EXTENT PROVIDED BY LAW, DRH HEALTH HEREBY DISCLAIMS ALL WARRANTIES OF ANY KIND, WHETHER EXPRESS OR IMPLIED, STATUTORY, OR OTHERWISE, INCLUDING BUT NOT LIMITED TO ANY WARRANTIES OF MERCHANTABILITY, NON-INFRINGEMENT, AND FITNESS FOR PARTICULAR PURPOSE. THE FOREGOING DOES NOT AFFECT ANY WARRANTIES THAT CANNOT BE EXCLUDED OR LIMITED UNDER APPLICABLE LAW. **Limitation of Liability** TO THE FULLEST EXTENT PROVIDED BY LAW, IN NO EVENT WILL WE, OUR AFFILIATES, OR OUR LICENSORS, SERVICE PROVIDERS, EMPLOYEES, AGENTS, OFFICERS, DIRECTORS, OR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING OR DELIVERING OUR SERVICES (OR ANY PART THEREOF) BE LIABLE FOR ANY DIRECT, INDIRECT, SPECIAL, CONSEQUENTIAL, EXEMPLARY, PUNITIVE OR OTHER DAMAGES WHATSOEVER (INCLUDING, WITHOUT LIMITATION, THOSE RESULTING FROM LOST PROFITS, PERSONAL INJURY, PAIN AND SUFFERING, EMOTIONAL DISTRESS, LOST DATA OR BUSINESS INTERRUPTION) ARISING OUT OF OR IN CONNECTION WITH YOUR USE, INABILITY TO USE, OR THE RESULTS OF USE OF OUR SERVICES (OR ANY PART THEREOF), ANY WEBSITES LINKED TO OUR SERVICES, OR THE MATERIALS OR INFORMATION CONTAINED AT ANY OR ALL SUCH WEBSITES, INCLUDING DAMAGES CAUSED BY VIRUSES OR ANY INCORRECTNESS OR INCOMPLETENESS OF THE INFORMATION PROVIDED OR MADE AVAILABLE VIA OUR SERVICES (OR ANY PART THEREOF), OR THE PERFORMANCE OF THE SERVICES, WHETHER BASED ON WARRANTY, CONTRACT, TORT OR ANY OTHER LEGAL THEORY AND WHETHER OR NOT ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. NOTWITHSTANDING THE FOREGOING, IN NO EVENT SHALL OUR LIABILITY TO YOU RELATING TO OUR SERVICES (OR ANY PART THEREOF) EXCEED ONE HUNDRED DOLLARS ($100). **Feedback** Any information, including but not limited to remarks, suggestions, ideas, graphics, or other submissions (collectively, “Feedback”), communicated to us through our Services is the exclusive property of us and/or our affiliates. You agree that we may, in our sole discretion, use the Feedback submitted for any purpose, without restriction (except as stated in our [Privacy Policy](https://www.duncanregional.com/privacy-policy/)), including in future modifications of the Website or in other Services, or compensation to the person sending the Feedback. You hereby grant us a perpetual, worldwide, irrevocable, fully-paid, royalty-free, sub-licensable, and transferable license to use, modify, create derivative works from, distribute, display, and otherwise exploit the Feedback for any purpose. You acknowledge the originality of any Feedback and accept responsibility for its accuracy, appropriateness, and legality. **Indemnity** You agree to defend, indemnify, and hold us, our affiliates, licensors, and service providers and each of our and their respective officers, directors, employees, contractors, agents, licensors, suppliers, successors, assigns, and affiliates harmless from and against any and all claims, losses, liabilities, damages, judgments, awards, costs, and expenses (including attorneys’ fees and costs of litigation) arising out of or in any way related to your use of our Services other than as expressly authorized in these Terms, violation of these Terms, or violation of any third-party rights. **Copyright Violations** If you believe that your copyrighted work has been copied and is accessible through our Services in a way that constitutes copyright infringement, including within any User Contributions, please notify us at . The notice must include all of the information required by the Online Copyright Infringement Liability Limitation Act of the Digital Millennium Copyright Act, 17 U.S.C. § 512 (“DMCA”). As of the date of the posting of this Agreement, the information that you must provide includes: identification of the copyrighted work(s) that you believe to have been infringed; identification of the material on our Services that you believe infringes the copyright (with sufficient specificity to allow us to locate it); a statement that you believe in good faith that the use is not authorized by the copyright owner, its agent, or the law; a statement that the information you have provided is accurate and, under penalty of perjury, that you are the owner of the copyright involved or are otherwise authorized to act for the owner; your physical or electronic signature or the signature of a person authorized to act on behalf of the owner of the allegedly infringed right; and your contact information. Please keep in mind that under Section 512(f) of the DMCA, any person who knowingly materially misrepresents that material or activity is infringing may be held liable for damages (including costs and attorneys’ fees). **Third Party Payments** We are not responsible for any charges or fees associated with financial transactions that occur on or through third-party websites. Any payments you may make for services you have found through use of our Services (such as enrolling in a class) are made exclusively through an affiliated third-party website for which separate terms of use and privacy policy apply, and not through our Services. We encourage you to read the privacy statements of each and every website that collects personally identifiable information. **Limitation on Actions** You agree that any claim, dispute, or cause of action arising out of these Terms or your use of the Services must be filed within one (1) year after the claim or cause of action accrues, or it shall forever be barred, notwithstanding any statute of limitations or other law to the contrary. **Governing Law and Jurisdiction** All matters relating to the Services and these Terms, and any dispute or claim arising therefrom or related thereto (in each case, including non-contractual disputes or claims), will be governed by and construed in accordance with the internal laws of the State of Oklahoma without regard to its choice or conflict of law provisions (whether of the State of Oklahoma or any other jurisdiction). Any legal suit, action, or proceeding arising out of, or related to, these Terms or the Services will be instituted exclusively in the federal courts of the United States or the courts of the State of Oklahoma, in each case located in the City of Oklahoma City and County of Oklahoma County. You waive any and all objections to the exercise of jurisdiction over you by such courts and to venue in such courts. At DRH Health’s sole discretion, it may require you to submit any disputes arising from these Terms or use of the Services, including disputes arising from or concerning their interpretation, violation, invalidity, non-performance, or termination, to final and binding arbitration under the Rules of Arbitration of the American Arbitration Association applying Oklahoma law. The arbitration shall be conducted before three neutral arbitrators in Oklahoma County, Oklahoma. No claims of any other parties may be joined or otherwise combined in the arbitration proceeding. Unless otherwise expressly required by applicable law, each party shall bear its own attorneys’ fees without regard to which party is deemed the prevailing party in the arbitration proceeding. Except for punitive and consequential damages (which may not be awarded), and subject to these Terms, the arbitrators shall be authorized to award either party any provisional or equitable remedy permitted by applicable law. The parties shall equally share all AAA charges and fees associated with the arbitration. **General** If any provision of these Terms is found to be invalid, illegal, or unenforceable by any court having competent jurisdiction, such provision will be eliminated or limited to the minimum extent such that the remaining provisions of these Terms will remain in full force and effect. No waiver by DRH Health of any term or condition set out in these Terms will be deemed a further or continuing waiver of such term or condition or any other term or condition, and any failure of DRH Health to assert a right or provision within these Terms will not constitute a waiver of such right or provision. **Section Titles** The section titles of the Terms are merely for convenience and will not have any effect on the substantive meaning of these Terms. **Entire Agreement** Except as expressly provided in a specific legal notice on our Services, these Terms including our Privacy Policy, Social Media Terms of Use, and SMS Messaging Policy constitute the sole and entire agreement between us and you with respect to the use of our Services and content contained therein and supersede all prior and contemporaneous understandings, agreements, representations, and warranties, both written and oral, regarding the Services. **Contact Information** If you have any questions about these Terms, our practices, the Services, or your use of the Website, please contact us by email at info@drhhealth.org or by calling 580.252.5300 and asking for the Compliance Director. You also may contact us at the address below: DRH Health Attention: Terms of Use 1415 N Whisenant Dr. Duncan, OK 73533 --- ### [We Ask Because We Care](https://www.duncanregional.com/about-the-hospital/we-ask-because-we-care/) **Published:** June 14, 2023 **Author:** Gena Webb **Content:** ## What Is “We Ask Because We Care”? **We Ask Because We Care** helps us better understand the patients we serve. By asking a few additional questions, we can more fully meet the needs of every individual who comes to DRH Health. At DRH Health, our mission is to provide compassionate, exceptional care while improving the health of our communities. If you are experiencing any barrier to care, we want to help. Answering these questions is completely optional. We ask because we care about you — and because this information helps us improve the quality of care for all patients. The more we understand our community, the better we can serve it. --- ### [DRH Health Medical Staff Services](https://www.duncanregional.com/about-the-hospital/drh-health-medical-staff-services/) **Published:** January 23, 2023 **Author:** Gena Webb **Content:** The Medical Staff Services Department is here to support DRH Health providers. Medical Staff Professionals are the gatekeepers of patient safety, by ensuring high-quality patient care through the credentialing, privileging, and ongoing evaluations of healthcare providers. The Medical Staff Office is located between Medical Records and Surgery on the first floor of Duncan Regional Hospital. Services we provide: - Initial credentialing and re-credentialing of members of the Medical and Allied Health Practitioner Staffs as outlined in the Medical Staff Bylaws and Allied Health Practitioner (AHP) Policy. - Maintenance of credentialing files to include maintenance of expiring items. - Coordination of provider orientation and IT training. - Provide meeting support for the Medical Executive Committee and other Medical Staff Committees. - Liaison between the Medical and AHP Staffs, DRH Health administration and various departments within the organization. --- ### [Support Groups](https://www.duncanregional.com/support-groups/) **Published:** November 13, 2018 **Author:** Gena Webb --- ### [Healthcare Careers Summer Seminar](https://www.duncanregional.com/healthcare-careers-summer-seminar/) **Published:** April 20, 2023 **Author:** Gena Webb **Content:** ![Clinician using an otoscope to examine a patient’s ear in a close-up medical exam scene.](https://www.duncanregional.com/wp-content/uploads/2026/05/AdobeStock_176115459-1024x683.jpeg "Doctor examined the patients ear with Otoscope Patient seem to | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2023/04/ECHOLogoDRH-150x150.png "ECHOLogoDRH | DRH Health") ### *College Edition – Allergy, Ear, Nose and Throat June 15-19* Eligibility Criteria: - Recent high school graduate, current college student, or young adult ages 17-24 (Must have completed HS or have GED.) - Must commit to be present to attend in person all five days of the event - Have an interest in possible future career in the medical field - Be able to pass background check, completing OSBI Form and a copy of the front of your driver’s license - Must provide the following vaccine documentation, if you have not shadowed previously: - Usual vaccines required for educational purposes: 2 MMR, 2 Varicella, 3 Hepatitis B, Tdap within last 10 years - Tuberculosis skin test/negative (PPD) (Available your physician’s office, at Newberry Pharmacy, R & S #1, some of the Urgent Med places in Duncan) - Submit completed application and $50 fee Questions: Please contact Lesa Hefner, Health Careers Advisor, DRH Health 580.251.8238 or lesa.hefner@drhhealth.org ***Application Deadline: June 8, 2026 @ 5:00 pm. Space is limited. Apply early to ensure acceptance!*** ## EHCO Summer Seminar Application Healthcare Careers Summer Seminar Application Student Name First Last Date of Birth Phone Email Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country School Attending: Current Grade Point Average College current level:FreshmanSophomoreJuniorSenior Please state why you are applying to attend this event: ### Participant Medical Information List medical information about the participant that would be helpful in case of emergency. Allergic to medications Yes No If yes, what medications? List any allergies or other medical problems of the participant Emergency Medical Treatment Yes, I consent to treatment I consent to receive, or if participant is under 18, for my child to receive, emergency medical treatment in case of injury or illness. The information provided is accurate to the best of my knowledge. Release of Medical and Observational Experiences I acknowledge that I have read this document in its entirety or that it has been read to me if I am or have been unable to read it. I, the undersigned, hereby consent to participate or allow my child’s participation in a medical learning experience at DRH Health, as sponsored by the EHCO Program. I understand and acknowledge that participation in activities taking place in a health care environment involves inherent risks and hazards, including the risk of exposure to disease and blood/body fluids, and other potential risks. Although I understand that these risks may have serious consequences, on behalf of myself or my child, I hereby expressly assume all of these risks, known or unknown, which could occur through my participation or my child’s participation in the Program, and, on behalf of myself or my child and, I assume personal responsibility for my health or my child’s health and safety while I or my child participates in the Program. In addition, I understand that I am responsible for expenses incurred for any medical or health care services (emergency or otherwise) I or my child may require as a result of participating in the Program. As an inducement for and in consideration of my or my child’s participation in the Program, on behalf of myself or my child, I hereby agree that DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, will not be liable for any personal injuries, medical claims, damages or other expenses which may occur from my or my child’s participation in the Program. On behalf of myself or my child, I hereby release DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, from any and all claims or demands which I or my child may now have or have in the future which result from my or my child’s participation in the Program, and, on behalf of myself or my child, I agree not to sue DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, for any such claims or demands. This Release is intended to be as broad and inclusive as permitted by law, and if any portion of this document is found to be invalid, the rest of this document will remain in effect. This Release shall be binding on my heirs, executors, administrators and assigns. I acknowledge that I have read this document in its entirety or that it has been read to me if I am or have been unable to read it. Confidentiality Statement I agree to all terms and conditions of the following confidentiality agreement. By signing below, I agree to all terms and conditions of the following confidentiality agreement. While even though my site tour date may not yet have been determined, I authorize DRH Health to employ this signed agreement and its contents for the duration of my visit to their site. DRH Health and its team members/volunteers must make every effort to prevent unauthorized disclosure of medical, personal, or other data about its patients and team members. We believe it is imperative that as a condition for touring, each student should be familiar with our confidentiality policy. Confidentiality Policy: Any information on a patient concerning their presence in the hospital, their reason for being there, the treatment they are receiving, or their past or current medical condition is confidential and may be released by authorized personnel only. Any knowledge, medical or personal, about a patient is not to be disclosed outside DRH Health. Such information should not be passed from one individual to another inside the hospital. This policy was written to protect the right of the patient from unauthorized disclosure as well as to comply with both State and Federal law. As a routine matter, we must be very conscious as to our conversation outside the workplace. To ensure that you understand the importance of practicing a strict code of confidentiality, we must request that you read and sign the statement below. I fully understand the importance of following the confidentiality code and further understand that disclosure of any information regarding a patient and/or his/her condition may be a violation of Federal and State law and that unauthorized disclosure of confidential information may lead to repercussions. Media Consent Waiver I agree to the below media consent waiver I do hereby authorize DRH Health, and the DRH Health Foundation to copyright, publish and use (in all forms and media, all manners for advertising trade, promotion, exhibition, or any other lawful purpose whatsoever) still, single, multiple or moving photographic or video portraits of me in which I may be included in whole or in part, or composite or distorted in character or form, in conjunction with my own or fictitious name, or reproductions thereof in color or otherwise for other derivative works made through any medium. I do hereby waive my rights I may have to inspect and/or approve the finished product or advertising copy that may be used in connection therewith, or the use to which is maybe applied. I release DRH Health and the DRH Health Foundation and any other related representative from any liability whatsoever arising, or alleged to arise, by virtue of any form of aural, optical, compositional, or composite distortion that may occur while taking, processing, composing, editing, reproducing, publishing, or displaying said media. I further grant DRH Health, and the DRH Health Foundation with the sole rights to any performance contained in said media. I am the person named below and have the legal authority to execute the above release. I approve the foregoing and waive any rights in the premises. Parent/Guardian Signature (required if participant under 18) ![Clear Signature](data:image/png;base64,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) Date Participant's Signature ![Clear Signature](data:image/png;base64,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) Date Submit --- ### [Teen Volunteer Application](https://www.duncanregional.com/patients-visitors/forms/teen-volunteer-application/) **Published:** November 8, 2018 **Author:** Adam Munns **Content:** Dear Prospective Teen Volunteer: Thank you for your interest in volunteering at Duncan Regional Hospital. The program is available to students aged 15 or over who will be a sophomore or higher next fall. A completed application must be submitted for consideration. Limited spaces are available and are filled on a first-come-first-served basis. Returning teen volunteers at DRH receive first priority. We ask that you serve a minimum of 6 hours per week if possible. This could be done in one day or in two separate days. It is our goal to place students in areas of interest (which should be noted in your essay). We will schedule around your summer schedule the best we can. **Attending an orientation session is mandatory for participation. Students are required to bring one parent or guardian with them to orientation if they are under 18 years of age. You will receive orientation information if accepted into the program.** Teen volunteers are required to take a tuberculosis test. If for any reason you have already had a TB test in the past year, documentation will be needed to avoid another test. Teens will also be required to submit their vaccination records if accepted to the program. Teens will have an official polo shirt to wear, which can be purchased at orientation for $20.00 – your size is requested on the application form. Long (full-length) khaki pants and clean, white (or mostly white) tennis shoes are also part of the DRH Teen Volunteer uniform. Sorry, we do not allow leggings, jeggings, shorts, or capri pants. It is preferred that pants are professional in appearance. Thank you for understanding. If you have any questions, please feel free to call Betty at (580) 251-8495 or email betty.beck@drhhealth.org. I look forward to meeting you! Sincerely, Betty J. Beck, DVS/CAVS Director of Volunteer Services Step 1 of 3 33% Name First Middle Last Teen Cell Phone Date Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Home Phone Birthdate Age Email address Father's Name First Last Father's Occupation Father's Work Phone Father's Cell Phone Mother's Name First Last Mother's Occupation Mother's Work Phone Mother's Cell Phone Personal Physician Physician Phone Allergies Emergency Contact First Last Daytime Phone Relationship Next School GPA Grade next year Year Graduated High School Organizations Currently Involved In Hobbies Special Talent/Languages Physical Limitations Because of the importance of Teen Volunteer assignments during the summer, please list times you will have to be off (summer school, family vacations, etc.) ### It is most important to be neat and clean at all times. Are you willing to accept criticism? Yes No Are you willing to accept supervision? Yes No Does it bother you to be around ill people? Yes No Previous Next Days available to work Monday Tuesday Wednesday Thursday Friday Select All Please list the best times to work Prefers only office work? Yes No Shirt Size Shirt will be a cost of $20.00 Please indicate why you would like to volunteer at DRH Health. If you have a specific career goal in mind, please include that in your response. I promise to abide by the rules and regulations of the Teen Volunteer Program as set forth by the Department of Volunteer Services. Teen Volunteer Signature Needed:(Required) ![Clear Signature](data:image/png;base64,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) Date Parent's Signature Needed ![Clear Signature](data:image/png;base64,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) Only if student is under 18 CAPTCHA Previous Submit --- ### [Notice to Public](https://www.duncanregional.com/notice-to-public/) **Published:** April 13, 2026 **Author:** Gena Webb **Content:** Updated April 13, 2026 [Doctors Alliance Breach Notice – DRH Home Care](https://www.duncanregional.com/wp-content/uploads/2026/04/Website-Notice-Home-Care.pdf) [Doctors Alliance Breach Notice – Chisholm Trail Hospice](https://www.duncanregional.com/wp-content/uploads/2026/04/Website-Notice-Hospice.pdf) --- ### [Privacy Notice](https://www.duncanregional.com/joint-notice-of-privacy-practices/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** ## Joint Notice of Privacy Practices [Coordinate Care of Oklahoma Opt-out Form](https://www.duncanregional.com/wp-content/uploads/2018/10/CCO-Coordinated-Care-Oklahoma-Opt-out-Form.pdf) [DRH Joint Notice of Privacy Practices – Revised 02.16.2026](https://www.duncanregional.com/wp-content/uploads/2026/02/JointNoticeofPrivacyPractices_2026-1.pdf) [DRH Joint Notice of Privacy Practices Spanish – Revised 02.16.2026](https://www.duncanregional.com/wp-content/uploads/2026/02/JointNoticeofPrivacyPracticesSPACombined_2026.pdf) Effective Date: September 20, 2013 DUNCAN REGIONAL HOSPITAL JOINT NOTICE OF PRIVACY PRACTICES **THIS NOTICE DESCRIBES HOW MEDICAL INFORMATION ABOUT YOU MAY BE USED AND DISCLOSED AND HOW YOU CAN GET ACCESS TO THIS INFORMATION. PLEASE REVIEW IT CAREFULLY.** Duncan Regional Hospital (DRH), DRH entities, DRH medical staff members, and other health care providers who render care at DRH constitute an organized health care arrangement. The members of this arrangement are committed to protecting your medical information. We are required by law to: - Maintain the privacy of your medical information; - Give you a notice of our legal duties and privacy practices with respect to your medical information; and - Follow the terms of the notice currently in effect. ### WHAT IS THIS DOCUMENT? This Joint Notice of Privacy Practices describes how we may use and disclose your medical information. It also describes your rights to access and control your medical information. ### WHAT DOES THIS NOTICE COVER? This Joint Notice of Privacy Practices applies to all of your medical information used to make decisions about your care that we generate or maintain, including sensitive information such as mental health, communicable disease and drug and alcohol abuse information. It applies to your medical information in written and electronic form. Different privacy practices may apply to your medical information that is created or kept by other people or entities. This Notice of Privacy Practices will be followed by aII DRH team members; any health care professional who provides treatment to you at DRH or DRH entities; and any member of a volunteer group that provides services at DRH or DRH entities. ### WHAT WILL YOU DO WITH MY MEDICAL INFORMATION? The following categories describe the ways that we may use and disclose your medical information without obtaining your prior written authorization. Not every use or disclosure in a category will be listed. If you are concerned about a possible use or disclosure of any part of your medical information, you may request a restriction. Your right to request a restriction is described in the section below regarding patient rights. ### TREATMENT We will use your medical information to provide you with medical treatment and services. **We maintain medical information about our patients in an electronic medical record that allows us to share medical information for treatment purposes. This facilitates access to medical information by other health care providers who provide care to you.** *Example*: Your medical information may be disclosed to doctors, nurses, technicians, students or other personnel who are involved in taking care of you. We may disclose your medical information for the treatment activities of any other health care providers. *Example*: We may send a copy of your medical record to a physician who needs to provide follow-up care. ### PAYMENT We may use medical information about you for our payment activities. Common payment activities include, but are not limited to: - Determining eligibility or coverage under a plan; and - Billing and collection activities. *Example*: Your medical information may be released to an insurance company to obtain payment for services. We may disclose medical information about you to another health care provider or covered entity for its payment activities. *Example*:. We may send your health plan coverage information to an outside laboratory that needs the information to bill for tests that is provided to you. ### OPERATIONS We may use your medical information for operational or administrative purposes. These uses are necessary to run our business and to make sure patients receive quality care. Common operation activities include, but are not limited to: - Conducting quality assessment and improvement activities; - Reviewing the competence of health care professionals; - Arranging for legal or auditing services; - Business planning and development; - Business management and administrative activities; and - Communicating with patients about our services. *Examples*: (1) We may use your medical information to conduct internal audits to verify that billing is being conducted properly. (2) We may use your medical information to contact you for the purposes of conducting patient satisfaction surveys or to follow-up on the services we provided. We may disclose medical information about you to another health care provider or covered entity for its operation activities under certain circumstances. ### HEALTH INFORMATION EXCHANGE We participate in a health information exchange (HIE). Generally, an HIE is an organization in which providers exchange patient information in order to facilitate health care, avoid duplication of services (such as tests) and to reduce the likelihood that medical error will occur. By participating in an HIE, we may share your health information with other providers that participate in the HIE or participants of other health information exchanges. If you do not want your medical information to be available through the HIE, you must complete the opt-out form that’s provided at the back of this notice and mail or fax the form to the HIE. ### BUSINESS ASSOCIATES We may disclose your medical information to other entities that provide a service to us or on our behalf that requires the release of patient medical information. However, we only will make these disclosures if we have received satisfactory assurance that the other entity will properly safeguard your medical information. *Example*: We may contract with another entity to provide transcription or billing services. ### TREATMENT ALTERNATIVES We may use and disclose your medical information to tell you about or recommend possible treatment options or alternatives that may be of interest to you. **Individuals Involved in Your Care or Payment for Your Care.** We may release medical information about you to a friend, family member or legal guardian who is involved in your medical care. We may tell your family or friends your condition and that you are in the hospital. In addition, we may disclose medical information about you to an entity assisting in a disaster relief effort so that your family can be notified about your condition, status and location. ### HEALTH-RELATED BENEFITS AND SERVICES We may use and disclose medical information to tell you about health-related benefits or services that may be of interest to you. ### DIRECTORY We may include certain information about you in our directory while you are a patient at DRH. This information may include your name, location in DRH, your general condition and your religious affiliation. The directory information, except for your religious affiliation, may be released to people who ask for you by name. Your religious affiliation may be given to a member of the clergy, such as a minister, priest or rabbi, even if they do not ask for you by name. This is so your family, friends and clergy can visit you in the hospital and generally know how you are doing. If you do not want to be in our directory, you will need to notify DRH personnel at registration. You will be asked to complete an “opt out” form. ### RESEARCH We may use and disclose medical information about you to researchers. In most circumstances, you must sign a separate form specifically authorizing us to use and/or disclose your medical information for research. However, there are certain exceptions. Your medical information may be disclosed without your authorization for research if the authorization requirement has been waived or altered by a special committee that is charged with ensuring that the disclosure will not pose a great risk to your privacy or that measures are being taken to protect your medical information. Your medical information also may be disclosed to researchers to prepare for research as long as certain conditions are met. Medical information regarding people who have died can be released without authorization in certain circumstances. Limited medical information may be released to a researcher who has signed an agreement promising to protect the information released. ### ORGAN AND TISSUE DONATION If you are an organ donor, we may release medical information to organizations that handle organ procurement or organ, eye or tissue transplantation or to an organ donation bank, as necessary to facilitate organ or tissue donation and transplantation. ### FUNDRAISING We may use medical information about you to contact you in the future to raise money for DRH. We may disclose medical information to a foundation related to DRH so that the foundation may contact you to raise money on our behalf. We only will release limited information, such as your name, address and phone number, the dates you received treatment or services at DRH, the department in which you received services, your treating physician and your health insurance status for fundraising purposes. Each solicitation will include information on how to opt-out of receiving further fundraising communications from DRH. You also may notify DRH at any time at DRH Health Foundation, P.O. Box 2000, Duncan OK 73534 to opt-out of receiving further fundraising communications. ### CAN YOU EVER USE AND DISCLOSE MY MEDICAL INFORMATION WITHOUT MY AUTHORIZATION? Yes. The following categories describe the ways that we may be required to use and disclose your medical information without your authorization. Not every use or disclosure in a category will be listed. ### REQUIRED BY LAW We may disclose your medical information when required to do so by federal, state or local law. *Examples*: (1) We may release your medical information for workers’ compensation or similar programs. (2) We are required by law to report cases of suspected abuse and neglect. These reports may include your medical information. ### PUBLIC SAFETY We may use and disclose medical information about you when necessary to prevent a serious threat to your health and safety or the health and safety of the public or another person. Any disclosure would only be to someone able to help prevent the threat. ### PUBLIC HEALTH We may disclose medical information about you public health activities intended to: - Prevent or control disease, injury or disability; - Report births and deaths; - Report abuse, neglect or violence as required by law; - Report reactions to medications or problems with products; - Notify people of recalls of products they may be using; or - Notify a person who may have been exposed to a disease or may be at risk for contracting or spreading a disease or condition. ### FOOD AND DRUG ADMINISTRATION (FDA) We may disclose to the FDA and to manufacturers health information relative to adverse events with respect to food, supplements, product and product defects, or post-marketing surveillance information to enable product recalls, repairs or replacements. ### HEALTH OVERSIGHT ACTIVITIES We may disclose medical information to a health oversight agency for activities authorized by law. These oversight activities include, for example, audits, investigations, inspections, and licensure. ### LAWSUITS AND DISPUTES If you are involved in a lawsuit or a dispute, we may disclose medical information about you in response to a court or administrative order. In limited circumstances, we may disclose medical information about you in response to a subpoena or discovery request. ### LAW ENFORCEMENT We may release medical information if asked to do so by law enforcement official: - In response to a court order, warrant, summons or other similar processes; - To identify or locate a suspect, fugitive, material witness, or missing person; - About the victim of a crime if, under certain limited circumstances, we are unable to obtain the person’s agreement; - About a death we believe may be the result of criminal conduct; - About criminal conduct at the hospital; and - In emergency circumstances to report a crime; the location of the crime or victims; or the identity, description or location of the person who committed the crime. ### CORONERS, MEDICAL EXAMINERS, AND FUNERAL DIRECTORS We may release medical information to a coroner, a medical examiner or a funeral director. ### NATIONAL SECURITY AND INTELLIGENCE ACTIVITIES We may release medical information about you to authorized federal officials for intelligence, counterintelligence, and other national security activities authorized by law. ### PROTECTIVE SERVICES FOR THE PRESIDENT AND OTHERS We may disclose medical information about you to authorized federal officials so they may provide protection to the President, other authorized persons or foreign heads of state or conduct special investigations. ### MILITARY/VETERANS If you are a member of the armed forces we may disclose your medical information as required by military command authorities ### INMATES If you are an inmate of a correctional facility or under the custody of a law enforcement official or agency, we may release your medical information to the correctional facility or law enforcement official or agency. ### WHAT IF YOU WANT TO USE AND/OR DISCLOSE MY MEDICAL INFORMATION FOR A PURPOSE NOT DESCRIBED IN THIS NOTICE? We must obtain a separate, specific authorization from you to use and/or disclose your medical information for any purpose not covered by this notice or the laws that apply to us. If you provide us with authorization to use or disclose your medical information, you may revoke the authorization, in writing, at any time. If you revoke your authorization, we will not use or disclose your medical information for the reasons covered by your authorization. However, your revocation will not apply to disclosures already made by us in reliance on your authorization. Your authorization is required for the following purposes: - **Psychotherapy notes**. We must obtain your authorization to use or disclose notes maintained by a mental health professional about a counseling session. - **Sale of Medical Information**. We must obtain your authorization virtually any time we intend to sell your medical information, with minor exceptions. - **Marketing**. We must obtain your authorization to communicate with your about a particular product or service virtually any time we are paid to make the communication, with minor exceptions. ### WHAT ARE MY RIGHTS REGARDING MY MEDICAL INFORMATION You have the rights described below in regard to the medical information that we maintain about you. You are required to submit a written request to exercise any of these rights. You may contact our medical record department or Privacy Officer to obtain a form that you can use to exercise any of the rights listed below. ### RIGHT TO INSPECT AND COPY You have the right to inspect and obtain a copy of medical information used to make decisions about your care. We will provide you with access to your medical information in the form or format requested if it is available in such a format. We may charge a fee for the costs of copying, mailing, or other supplies associated with your request. Fees will be in accordance with Oklahoma statutes. We may deny your request to inspect and/or copy your medical information in certain circumstances. If you are denied access, you may request that the denial be reviewed. A licensed health care professional chosen by us will review your request and the denial. The person conducting the review will not be the person who denied your original request. We will comply with the outcome of the review. ### RIGHT TO AMEND If you feel that medical information that we created is incorrect or incomplete, you may submit a request for an amendment for as long as we maintain the information. You must provide a reason that supports your amendment request. We may deny your request for an amendment if it is not in writing or does not include a reason to support the request. In addition, we may deny your request if you ask to amend information that: - We did not create, unless the person or entity that created the information is not available to make the amendment; - Is not part of the medical information that we maintain; - Is not part of the information that you would be permitted to inspect and copy; or - Is accurate and complete. ### RIGHT TO AN ACCOUNTING OF DISCLOSURES You have the right to request one free “accounting of disclosures” every 12 months. This is a list of certain disclosures we made of your medical information. There are several categories of disclosures that we are not required to list in the accounting. For example, we do not have to keep track of disclosures that are authorized. Your request must state a time period, which may not be longer than 6 years and may not include dates before April 14, 2003. If you request more than one accounting in a 12-month period, we may charge you for the costs of providing the list. We will notify you of the cost involved and you may choose to withdraw or modify your request at that time before any costs are incurred. ### RIGHT TO REQUEST RESTRICTIONS You have the right to request a restriction or limitation on the medical information we use or disclose about you unless our use and/or disclosure is required by law. You also have the right to request a limit on the medical information we disclose about you to someone who is involved in your care or the payment for your care, like a family member or friend. We are not required to agree to your request unless you are requesting a restriction on the disclosure of information to your health plan and you pay out of pocket for the medical treatment provided. If we agree to a restriction, we will comply with your request unless the information is needed to provide emergency treatment to you. In your request, you must indicate: - The type of restriction you want and the information you want restricted; and - To whom you want the limits to apply, for example, your spouse. ### RIGHT TO REQUEST CONFIDENTIAL COMMUNICATIONS You have the right to request that we communicate with you about medical matters in a certain way or at a certain location. For example, you can ask that we only contact you at work or by mail. We will accommodate all reasonable requests. Your request must specify how or where you wish to be contacted. ### RIGHT TO A PAPER COPY OF THIS NOTICE You have the right to a paper copy of this notice. Copies of this notice always will be available in our medical record department and all registration areas. ### CAN YOU CHANGE THIS NOTICE We reserve the right to change this notice. We reserve the right to make the revised or changed notice effective for medical information we already have about you as well as any information we receive in the future. Copies of the current notice will be posted at DRH and will be available for you to pick up on each visit to DRH. ### WHAT HAPPENS IF MY MEDICAL INFORMATION IS USED BY OR DISCLOSED TO A PERSON OR ENTITY THAT SHOULD NO HAVE ACCESS TO IT We are required to notify you of any acquisition, access, use, or disclosure of your medical information that is inconsistent with the federal law governing the protection of medical information (known has HIPAA). ### WHAT IF I HAVE QUESTIONS OR NEED TO REPORT A PROBLEM If you believe your privacy rights have been violated, you may file a complaint with us or with the Office of Civil Rights of the Department of Health and Human Services. To file a complaint with us, or if you would like more information about our privacy practices, contact our Privacy Officer at 580-251-8665 or by email at . Privacy Officer’s mailing address is: P.O. Box 2000, Duncan, OK 73533. To file a complaint with the Office of Civil Rights of the Department of Health and Human Services, you must submit the complaint within 180 days of when you knew or should have known of the circumstance that led to the complaint. The complaint must be submitted in writing. record department or registration areas. Information on how to file a complaint can be located on the Office of Civil Rights website at: or our Privacy Officer can provide you with current contact information. You will not be penalized for filing a complaint. --- ### [Hepatitis B](https://www.duncanregional.com/patients-visitors/vaccine-education/hepatitis-b/) **Published:** February 18, 2026 **Author:** Gena Webb **Content:** **What is Hepatitis B?** Hepatitis B is a serious liver infection. It can survive on surfaces for 7 days or more! --- ### [Vaccine Education](https://www.duncanregional.com/patients-visitors/vaccine-education/) **Published:** February 18, 2026 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2026/02/beathebugfb.jpg "beathebugfb | DRH Health") A vaccination’s immediate benefit is individual immunity. Vaccines provide long-term or lifelong protection against disease. Vaccines recommended in early childhood protect children from measles, chickenpox, and other illnesses. As children grow older, additional vaccines protect them from diseases that affect adolescents and adults and conditions they may encounter during travel to other regions. For example, travelers to certain parts of Africa must receive the yellow fever vaccine, as the disease is still prevalent there. ​It’s much easier and more cost-effective to prevent a disease than to treat it, and prevention is what immunizations aim to do. Immunizations protect us from serious diseases and prevent the spread of those diseases to others. Throughout the years, immunizations have stopped epidemics of once-common infectious diseases such as measles, mumps, and whooping cough and seen the near eradication of others, such as polio and smallpox. --- ### [Patients](https://www.duncanregional.com/patients-visitors/patients/) **Published:** October 29, 2018 **Author:** Gena Webb --- ### [Patients & Visitors](https://www.duncanregional.com/patients-visitors/) **Published:** June 19, 2018 **Author:** Adam Munns --- ### [Medical Staff Leadership](https://www.duncanregional.com/medical-staff-leadership/) **Published:** January 23, 2023 **Author:** Gena Webb **Content:** The DRH Health Medical Staff elects a Chief of Staff, Vice Chief of Staff, Secretary, Member at Large, and Jefferson County Hospital Chair annually. They, along with the past Chief of Staff, comprise the Medical Executive Committee. Medical Staff Committee Chairs are appointed annually by the Chief of Staff. --- ### [Careers in Scrubs Application](https://www.duncanregional.com/careers-in-scrubs-application/) **Published:** November 29, 2022 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2024/01/logoforapplication-1024x325.jpg "logoforapplication | DRH Health") ### Careers in Scrubs Application Hosted by: DRH Health and OU College of Nursing Location: DRH Learning Center, 2465 Whisenant, Ste #200, South of DRH Tuesday, February 24, 2026 – 8:15 a.m. to 2:45 p.m. Application Deadline: February 18th, @ 5:00 pm. Space is limited. Apply early to ensure acceptance! We are excited to announce that DRH Health, in collaboration with OU College of Nursing, is hosting our Careers in Scrubs event on Tuesday, February 24, 2026 at the DRH Learning Center. This event will be held from 8:15 a.m. to 2:45 p.m. and will be for students interested in pursuing a career in nursing or in healthcare. This event will be FREE of charge and lunch will be provided. This is a limited space event and only a select number of students will be accepted. To be eligible to attend, the student must meet the following requirements: 1. Must be in good standing on school attendance and eligibility to ensure their school will grant an excused absence to attend the program. 2. Must hold a current minimum Grade Point Average of 2.00. Your sef-reported GPA will be confirmed with your school counselor. 3. Must be at least 15 years of age by February 24 and be a sophomore, junior or senior. 4. Must be able to provide their own transportation to and from the event. 5. Must have an interest in learning about a career in nursing and or healthcare in general. 6. Must complete the online application found below, being sure to activate all consent buttons. 7. Submit the form by the deadline of Wednesday, February 18th at 5:00 p.m. **Please note: The application is not complete until all consent buttons have been activated. You will be notified when your application is complete and your spot is secured.** Feel free to contact me with any questions at 580.251.8238 or by emailing . Please email completed PDF application to Lesa Hefner, ## Careers in Scrubs Application Student Name First Last Age Cell Phone Email Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Name of Parent or Guardian Current High School of Attendance: Current Grade Point Average Current Grade LevelSophmoreJuniorSenior School Activities and Offices held: Other Activities (Church, Civic, Etc.): Please state why you are applying to attend this event: ### Insurance and Emergency Information Participant's Name First Last Date of Birth Phone Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Parent/Guardian Name First Last Parent/Guardian Phone Email Insurance Company Name of Insurred First Last Policy # Group # ### Participant Medical Information List medical information about the participant that would be helpful in case of emergency. Are you allergic to medications? Yes No If yes, what medications? List any allergies or other medical problems of the participant: Consent Yes, I agree with the following statement I consent to receive, or if participant is under 18, for my child to receive, emergency medical treatment in case of injury or illness. The information provided is accurate to the best of my knowledge. ### Release for Medical and Observation Experiences Participant's Name First Last Parent/Guardian Name First Last Required if participant is under 18 Release of Medical and Observational Experiences I acknowledge that I have read this document in its entirety or that it has been read to me if I am or have been unable to read it. I, the undersigned, hereby consent to participate or allow my child’s participation in a medical learning experience at DRH Health, as sponsored by the EHCO Program. I understand and acknowledge that participation in activities taking place in a health care environment involves inherent risks and hazards, including the risk of exposure to disease and blood/body fluids, and other potential risks. Although I understand that these risks may have serious consequences, on behalf of myself or my child, I hereby expressly assume all of these risks, known or unknown, which could occur through my participation or my child’s participation in the Program, and, on behalf of myself or my child and, I assume personal responsibility for my health or my child’s health and safety while I or my child participates in the Program. In addition, I understand that I am responsible for expenses incurred for any medical or health care services (emergency or otherwise) I or my child may require as a result of participating in the Program. As an inducement for and in consideration of my or my child’s participation in the Program, on behalf of myself or my child, I hereby agree that DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, will not be liable for any personal injuries, medical claims, damages or other expenses which may occur from my or my child’s participation in the Program. On behalf of myself or my child, I hereby release DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, from any and all claims or demands which I or my child may now have or have in the future which result from my or my child’s participation in the Program, and, on behalf of myself or my child, I agree not to sue DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, for any such claims or demands. This Release is intended to be as broad and inclusive as permitted by law, and if any portion of this document is found to be invalid, the rest of this document will remain in effect. This Release shall be binding on my heirs, executors, administrators and assigns. Media Consent Waiver I agree to the below media consent waiver I do hereby authorize DRH HEALTH and the DRH HEALTH FOUNDATION to copyright, publish, and use (in all forms and media, and all manners for advertising trade, promotion, exhibition, or any other lawful purpose whatsoever) still, single, multiple or moving photographic or video portraits of me in which I may be included in whole or in part, or composite or distorted in character or form, in conjunction with my own or fictitious name, or reproductions thereof in color or otherwise for other derivative works made through any medium. I do hereby waive any right I may have to inspect and/or approve the finished product or advertising copy that may be used in connection therewith, or the use to which it may be applied. I release DRH Health, the DRH Health Foundation and any other related representative from any liability whatsoever arising, or alleged to arise, by virtue of any form of aural, optical, compositional, or composite distortion that may occur while taking, processing, composing, editing, reproducing, publishing, or displaying said media. I further grant DRH Health and the DRH Health Foundation with the sole rights to any performance contained in said media. I am the person named below and have legal authority to execute the above release. I approve the foregoing and waive any rights in the premises. Parent/Guardian Signature (required if participant under 18) ![Clear Signature](data:image/png;base64,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) Date Participant's Signature ![Clear Signature](data:image/png;base64,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) Date Submit --- ### [Find a Doctor](https://www.duncanregional.com/find-a-doctor/) **Published:** June 19, 2018 **Author:** Adam Munns **Content:** --- ### [Patient Resources & Contacts](https://www.duncanregional.com/patients-visitors/patient-resources-contacts/) **Published:** October 19, 2018 **Author:** Adam Munns --- ### [Services and Links](https://www.duncanregional.com/services-and-links/) **Published:** January 24, 2023 **Author:** Gena Webb **Content:** ## Initial Credentialing and Privileging: What to Expect Once an application has been submitted, your Credentialing Coordinator is your primary contact with Medical Staff Services. That person will be the one who looks at your file, contacts references, and verifies everything from your Medical Degree to your current practice, including all affiliations and malpractice histories. Assuming everything goes well, and no issues are raised, your file will be reviewed at the first Credentials Committee meeting following receipt of all of the required documents, references, and verifications. Credentials Committee will make a recommendation to Medical Executive Committee. Again assuming everything goes well, Medical Executive Committee will review your file and application at the next meeting following the Credentials Committee meeting, and make a recommendation to the Governing Body. After Medical Executive Committee makes a recommendation, the Governing Body makes a final determination regarding your application for membership on the medical staff and /or privileges. Once the decision is made, and all of your documentation has been received, a letter will be sent to you from the CEO of DRH Health regarding the decision. If there are concerns raised during the process, your Medical Staff Coordinator is having difficulty getting a response from someone, or one of the committees asks for more information, Medical Staff Services will ask you for help. We may ask for: - Documents, copies of documents, or other information not included with the application we initially receive. - You, the applicant, to contact the reference, or facility, that we are having difficulty getting a response from. - Case logs, training records, or a letter of competence from a recent supervisor or program director for certain privileges requiring special credentialing. - Better contact information than what was originally provided to us on your application. --- ### [Affiliation Verfication](https://www.duncanregional.com/affiliation-verfication/) **Published:** January 23, 2023 **Author:** Gena Webb **Content:** ## Affiliation Verification Medical Staff Services Name First Last Email Phone Facility Facility Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Provider's Name First Last I have read and agree to the below statement: YES NO DISCLAIMER AND CONFIDENTIALITY NOTICE. BY SUBMITTING THIS REQUEST, YOU ACKNOWLEDGE THE INFORMATION PROVIDED BY DRH HEALTH IS CONFIDENTIAL AND THAT YOU HAVE PROPER RELEASE FROM THE PROVIDER TO OBTAIN SUCH INFORMATION. Submit --- ### [Providers Reappointment to DRH Health](https://www.duncanregional.com/providers-reappointment-to-drh-health/) **Published:** January 23, 2023 **Author:** Gena Webb **Content:** ## Providers Reappointing to DRH Health Medical Staff Services Name First Last DegreeMDDOPodiatristDentistAPRNPA Email Phone Submit --- ### [New Providers to DRH Health](https://www.duncanregional.com/about-the-hospital/new-providers-to-drh-health/) **Published:** January 23, 2023 **Author:** Gena Webb **Content:** ## New Providers To DRH Health Medical Staff Services Name First Last DegreeMDDOPodiatristDentalAPRNPA Specialty Email Phone Submit --- ### [DRH Tour Permissions and Acknowledgements](https://www.duncanregional.com/tour-and-acknowledgements/) **Published:** October 29, 2025 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/04/ECHOLogoDRH-300x288.png "ECHOLogoDRH | DRH Health") # DRH Tour Permissions and Acknowledgements Please read and complete before November 12. This online option will not be available after November 12, 2025. Feel free to contact me with any questions at 580.251.8238 or by emailing . --- ### [Stop the Violence](https://www.duncanregional.com/stoptheviolence/) **Published:** April 8, 2025 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2025/01/workplaceviolence5-copy-1024x1024.jpg "workplaceviolence5 copy | DRH Health") It is DRH Health’s mission to provide a safe environment for care in all our locations. This hospital has a **Zero Tolerance Policy** for abusive or violent behavior towards our staff, patients and visitors. Verbal abuse can include: - Being called names or sworn at - Being yelled at, threatened or intimidated - Sexually explicit comments or innuendo Physical violence can include: - Any physical assault that includes any degree of physical force with intent to harm - Touching someone inappropriately - Holding or restraining other patients, visitors or staff members **Violators may be removed from the premises and/or prosecuted for violent actions** --- ### [Our Growth Here at DRH Health](https://www.duncanregional.com/careers/our-growth-here-at-drh-health/) **Published:** October 14, 2025 **Author:** Gena Webb **Content:** ## DRH Health Careers #### *Together, we’re building something bigger — come be a part of it.* ## Ask Us About Our Growth As we advance our practices, we want you to grow along-side us. At DRH Health, we’re proud to serve our communities with compassion, innovation, and excellence. Whether you’re an experienced healthcare professional or just beginning your career, there’s never been a better time to join our team. --- ### [Learning Center](https://www.duncanregional.com/learning-center/) **Published:** November 13, 2018 **Author:** Gena Webb **Content:** #### **Creating a Better Future for Healthcare One Student at a Time The demand for well-educated nurses is growing daily. In fact, 4.7 million nurses are expected to retire by 2030. With the world’s population living longer and needing more care, the healthcare field is one of the best places to get a job. With a nursing degree, you’ll have the flexibility to shape your career as your needs change, taking opportunities that fit you best. You’ll be in demand, making it easy to create a schedule that works for you – full-time or part-time, weekdays, weekends or a combination of both. --- ### [Physician Opportunities](https://www.duncanregional.com/careers/physician-opportunities/) **Published:** October 19, 2018 **Author:** Adam Munns **Content:** At DRH Health, we offer exceptional physician opportunities in a supportive, community-focused environment. Join our rural healthcare system, where you’ll have the chance to make a meaningful impact on patient care while enjoying a collaborative work culture. We offer competitive benefits, state-of-the-art facilities, and a commitment to professional growth. Explore a rewarding career with us in beautiful Southwest Oklahoma, and be part of a team dedicated to improving the health and well-being of our community. --- ### [Community Links](https://www.duncanregional.com/careers/physician-opportunities/community-links/) **Published:** December 17, 2018 **Author:** Gena Webb --- ### [Science in Scrubs](https://www.duncanregional.com/science-in-scrubs/) **Published:** October 7, 2025 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/04/ECHOLogoDRH-300x288.png "ECHOLogoDRH | DRH Health") # Science in Scrubs – Medical Lab Careers We are excited to announce that DRH Health is hosting a Science in Scrubs Event on Tuesday, November 18th, 2025, at Jefferson County Hospital in Waurika. This event will be held from 12:30 p.m. to 2:45 p.m. for students interested in exploring careers in a medical lab. This event is FREE of charge. This is a limited space event and only a select number of students will be accepted. To be eligible to attend, the student must meet the following requirements: 1. Must be in good standing on school attendance and eligibility to ensure their school will grant an excused absence to attend the program. 2. Must hold a current minimum Grade Point Average of 2.5 or higher. 3. Must provide an electronic copy of your most recent transcript **OR** recommendation letter from a guidance counselor or teacher indicating your GPA. You may email the documentation directly to: [lesa.hefner@drhhealth.org.](mailto:lesa.hefner@drhhealth.org) 4. Must be at least 15 years of age by November 15th and be a sophomore, junior or senior. 5. Must be able to provide their own transportation to and from the event. 6. Must have an interest in learning about careers in a medical lab including phlebotomy, Medical Laboratory Scientist (MLS) or Medical Laboratory Technician (MLT). 7. Must complete the online application found below. 8. Submit the form and upload the transcript or letter of reference, or email, as noted above, by the deadline of Friday, November 14th at 5:00 p.m. **Please note: The application is not complete until both the application and the transcript or a letter of reference have been submitted. Your place is not guaranteed and is not secure until notified by Lesa Hefner. A waiting list will be created if needed.** Feel free to contact me with any questions at 580.251.8238 or by emailing . --- Science in Scrubs Event Application Hosted by: DRH Health Location: Jefferson Co Hospital, US-81 & US-70, Waurika, OK Tuesday, November 18, 2025 – 12:30 p.m. until 2:45 p.m. Application Deadline: November 14, 2025 @ 5:00 pm. Space is limited. Apply early to ensure acceptance! Student Name First Last Age Cell Phone Email Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Work Experience Name of Parent or Guardian School Attending: Current Grade Point Average Current Grade LevelSophmoreJuniorSenior School Activities and Offices held: Other Activities (Church, Civic, Etc.): What awards/recognition have you received? Please state why you are applying to attend this event: ### To Complete Your Application: Please email an electronic copy of your most recent transcript OR recommendation letter from a guidance counselor or teacher indicating your GPA to lesa.hefner@drhhealth.org. Your application is not considered complete unless the transcript copy and/or reference letter and application have been submitted as instructed. ### Insurance and Emergency Information Participant's Name First Last Date of Birth Phone Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Parent/Guardian Name First Last Parent/Guardian Phone Email Insurance Company Name of Insured First Last Policy # Group # ### Participant Medical Information List medical information about the participant that would be helpful in case of emergency. Are you allergic to medications? Yes No If yes, what medications? List any allergies or other medical problems of the participant: Consent Yes, I agree with the following statement I consent to receive, or if participant is under 18, for my child to receive, emergency medical treatment in case of injury or illness. The information provided is accurate to the best of my knowledge. ### Release for Medical and Observation Experiences Participant's Name First Last Parent/Guardian Name First Last Required if participant is under 18 ### HIPAA Information/Confidentiality Agreement I understand that as a participant with DRH Health, I am obligated by federal HIPAA Privacy Law and DRH Health Policy to protect patient privacy and all confidential information from unauthorized use and disclosure. I understand that even a patient’s presence in a hospital, clinic, or if they are being treated in their home, is confidential information under HIPAA. I understand that I as the participant may be subject to civil and criminal fines and penalties for privacy breaches, the same as for a DRH Health team member. ### Confidential information is defined as any patient and/or business information obtained through the course of your participant activities with DRH Health. “Patient Information” shall be considered any information regarding a patient obtained or learned through the course of your participant activities with DRH Health. Such information may include, but is not limited to, financial and social data, medical record, medical history, diagnosis, condition, or treatment. Patient information also includes information learned from committee meetings, census sheets, surgery schedules, physician office records, x-ray films, lab results, and incident reports. Any and all information participants learn about patients is “protected”. Even the fact that patients are present in the hospital should not be re-told to others who have no job-related need to know. This includes other participants and team members. Patient information should only be made available to anyone that needs to know that information to do their job. “Business information” shall be considered any information not publicly known regarding the business and operations of DRH Health obtained as a participant. This may include, but is not limited to, information concerning team members, physician, financial operations, quality assurance, research, procurement, contracting and other operational information. ### Remember the 4 H's What you see here, and hear here, stays here! Examples of Privacy Breaches: • Announcing patient name or diagnosis loudly in a lobby area. • Deciding to visit a patient after seeing their name on a list while performing duties as a participant. • Accessing a computer that is logged on under another person’s password. • Telling relatives, friends or acquaintances that someone is hospitalized when you were only aware of the hospitalization due to your participant activities. • Disposing of anything with a patient name on it in regular trash. • Asking patients or visitors invasive questions such as “Why are you here” or “What surgery are you having”? • Disclosing patient presence in hospital after they had requested to remain unlisted. • Leaving paper charts or patient lists open and unattended. Leaving patient health information (PHI) in a public area. • Talking about patients in a public place like the cafeteria or beauty shop, or grocery store. • Asking a family member of a recently discharged patient about the patient’s status…when you only knew about the hospitalization due to participant activities. • Calling your church and reporting that you saw the name of a fellow congregant on the patient list. • Sharing the name of someone you saw on a past due patient bill. Terms of Agreement I acknowledge that I have read the HIPAA Agreement in its entirety or that it has been read to me if I am or have been unable to read it. I agree to support the culture of DRH Health by complying with HIPAA privacy laws and to advocate for and protect patient privacy. I agree to not access or disclose any confidential information that I learn or am exposed to as part of my participant activities. I agree to not post patient information on social media, and agree not to share protected patient information by email, phone, or text. I understand that photos of patients, their families, or of staff are not permitted, without their express written permission on approved DRH Health forms. I understand that my obligation to maintain confidentiality of information obtained from DRH Health extends beyond the length of my participant experience with DRH Health. I agree to maintain confidentiality of such information as long as it is known to me. I understand that I may not remove any hardcopy and/or electronic files of information from the premises. I understand that verbal disclosures may also be viewed as a privacy breach, and will besubject to immediate removal and/or the termination of the participant experience with DRH Health and additionally, may be subject to fines and/or additional repercussions. If I hear or see a privacy breach, I will report it to the supervisor of my area, or to the person at DRH responsible for my participant experience, the same day or as soon as possible. I understand that if a patient complains to the Office of Civil Rights about a privacy breach by a participant, both the participant and DRH Health could be subject to large fines. Release of Medical and Observational Experiences I acknowledge that I have read this document in its entirety or that it has been read to me if I am or have been unable to read it. I, the undersigned, hereby consent to participate or allow my child’s participation in a medical learning experience at DRH Health, as sponsored by the EHCO Program. I understand and acknowledge that participation in activities taking place in a health care environment involves inherent risks and hazards, including the risk of exposure to disease and blood/body fluids, and other potential risks. Although I understand that these risks may have serious consequences, on behalf of myself or my child, I hereby expressly assume all of these risks, known or unknown, which could occur through my participation or my child’s participation in the Program, and, on behalf of myself or my child and, I assume personal responsibility for my health or my child’s health and safety while I or my child participates in the Program. In addition, I understand that I am responsible for expenses incurred for any medical or health care services (emergency or otherwise) I or my child may require as a result of participating in the Program. As an inducement for and in consideration of my or my child’s participation in the Program, on behalf of myself or my child, I hereby agree that DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, will not be liable for any personal injuries, medical claims, damages or other expenses which may occur from my or my child’s participation in the Program. On behalf of myself or my child, I hereby release DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, from any and all claims or demands which I or my child may now have or have in the future which result from my or my child’s participation in the Program, and, on behalf of myself or my child, I agree not to sue DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, for any such claims or demands. This Release is intended to be as broad and inclusive as permitted by law, and if any portion of this document is found to be invalid, the rest of this document will remain in effect. This Release shall be binding on my heirs, executors, administrators and assigns. Media Consent Waiver I agree to the below media consent waiver I do hereby authorize DRH HEALTH and the DRH HEALTH FOUNDATION to copyright, publish, and use (in all forms and media, and all manners for advertising trade, promotion, exhibition, or any other lawful purpose whatsoever) still, single, multiple or moving photographic or video portraits of me in which I may be included in whole or in part, or composite or distorted in character or form, in conjunction with my own or fictitious name, or reproductions thereof in color or otherwise for other derivative works made through any medium. I do hereby waive any right I may have to inspect and/or approve the finished product or advertising copy that may be used in connection therewith, or the use to which it may be applied. I release DRH Health, the DRH Health Foundation and any other related representative from any liability whatsoever arising, or alleged to arise, by virtue of any form of aural, optical, compositional, or composite distortion that may occur while taking, processing, composing, editing, reproducing, publishing, or displaying said media. I further grant DRH Health and the DRH Health Foundation with the sole rights to any performance contained in said media. I am the person named below and have legal authority to execute the above release. I approve the foregoing and waive any rights in the premises. Parent/Guardian Signature (required if participant under 18) ![Clear Signature](data:image/png;base64,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) Date Participant's Signature ![Clear Signature](data:image/png;base64,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) Date Required Document Drop files here or Select files Max. file size: 300 MB. Submit --- ### [Patient Guide](https://www.duncanregional.com/jefferson-county-hospital/patient-guide/) **Published:** November 14, 2018 **Author:** Gena Webb **Content:** # JCH Patient Guide We are committed to meeting the needs of our patients and visitors to facilitate a healing and comfortable environment. This Patient Guide aims to provide you with information that helps make your visit with us as pleasant as possible. If at any time you have questions or concerns, please do not hesitate to contact one of our team members. [JCH Patient Guide](https://www.duncanregional.com/wp-content/uploads/2024/10/JCHPatientGuideforweb.pdf) --- ### [Wellness](https://www.duncanregional.com/wellness/) **Published:** June 19, 2018 **Author:** Adam Munns --- ### [Quality](https://www.duncanregional.com/about-the-hospital/quality/) **Published:** October 29, 2018 **Author:** Gena Webb **Content:** There are many factors patients and their families consider when choosing a hospital. Ultimately, none are more important than the quality of patient care and the satisfaction they experience. We believe in providing the best care for our patients with an uncompromising approach to quality and patient safety. We strive for excellence in all that we undertake, with a continuous focus on monitoring, evaluating and refining processes that impact patient safety, costs of care, quality and the appropriateness of treatment and services that we provide. --- ### [Test page](https://www.duncanregional.com/test-page/) **Published:** January 9, 2019 **Author:** Gena Webb **Content:** # Quest for Zero ![](https://www.duncanregional.com/wp-content/uploads/2025/09/Zeroharmlogo-copy-300x300.jpg "Zeroharmlogo copy | DRH Health") At DRH Health, safety is more than a priority; it serves as the core of our operations. We are committed to eliminating preventable harm and integrating our Quest for Zero into every aspect of our mission. This initiative is not merely a goal; it represents a commitment we uphold daily. Our patients, their families, and our community deserve a safe care environment. Together, we are focused on making Quest for Zero the foundation of care at DRH Health. ### For examples of how a Quest for Zero harm looks day to day, consider the following: --- ### [When Do You Know it's Time for Hospice?](https://www.duncanregional.com/patients-visitors/when-do-you-know-its-time-for-hospice/) **Published:** November 26, 2024 **Author:** Gena Webb **Content:** ### Are you or a loved one dealing with any of these health issues? - Hospitalizations over the last year - Recent weight loss over the last six months - Difficulty swallowing - Needing more assistance with activities of daily living - Increased or new onset of incontinence - Decreased stamina - Increased edema - Increased shortness of breath - Decreased ability of communicate - Increased disorientation or confusion - Withdrawl from family or friends - Decreased appetite - Infections, such as UTI or respiratory - New wounds or wounds that do not heal If you have responded yes to any of these questions a Chisholm Trail Hospice nurse can schedule an in-person meeting with the patient and their family to discuss the objectives of care and how hospice can offer assistance to fulfill their needs. Opting for hospice services at an earlier stage can bring advantages to patients, families, and caregivers precisely when they require them the most, and it can enable patients to continue engaging in their everyday activities for an extended period. --- ### [](https://www.duncanregional.com/patients-visitors/differences-qualifications-myths/) **Published:** December 1, 2023 **Author:** Gena Webb --- ### [Myths about Hospice](https://www.duncanregional.com/myths-about-hospice/) **Published:** November 26, 2024 **Author:** Gena Webb --- ### [MyCare Patient Portal](https://www.duncanregional.com/patients-visitors/mycare-patient-portal/) **Published:** October 19, 2018 **Author:** Adam Munns **Content:** Easy and secure access to your health information is a click away! --- ### [Leadership](https://www.duncanregional.com/about-the-hospital/leadership/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Community Involvement](https://www.duncanregional.com/about-the-hospital/community-involvement/) **Published:** November 13, 2018 **Author:** Gena Webb **Content:** For more than 40 years, we’ve worked to positively impact our communities. We’re proud of our not-for-profit heritage and are committed to improving the health of the areas in which we live and work. --- ### [Price Transparency](https://www.duncanregional.com/price-transparency/) **Published:** November 28, 2023 **Author:** Gena Webb **Content:** ### [Facility Information](https://www.duncanregional.com/cms-hpt.txt) Information in these price transparency files is being provided for DRH Health and all subsidiaries including: Duncan Regional Hospital (Duncan, OK) Jefferson County Hospital (Waurika, OK) These files are hosted at [www.duncanregional.com](http://www.duncanregional.com). The direct link to each file is as follows: ### [Duncan Regional Hospital](https://mrfs.hyvehealthcare.com/DuncanRegionalHealth/731008550_duncan-regional-hospital_standardcharges.json) ### [Jefferson County Hospital](https://mrfs.hyvehealthcare.com/DuncanRegionalHealth/731008550_jefferson-county-hospital-ok_standardcharges.json) --- ### [About the Hospital](https://www.duncanregional.com/about-the-hospital/) **Published:** June 19, 2018 **Author:** Adam Munns **Content:** For over 45 years, DRH Health has been providing exceptional and compassionate care to the communities in Stephens and Jefferson counties. As a not-for-profit regional system, it consists of two hospitals, a total of 128 beds, and 20 provider clinics that offer a variety of specialty practices, including cancer, wound, and cardiac care. Our mission is clear: DRH Health exists to provide compassionate and exceptional care while improving the health of the people in the communities we serve. As a not-for-profit, we invest our profits back into our organization by upgrading technology, developing new services, and hiring talented and knowledgeable team members. The result is continuous improvement in the quality of care we are able to provide to citizens in our communities. --- ### [Financial Assistance Application](https://www.duncanregional.com/financial-assistance-application/) **Published:** April 16, 2025 **Author:** Gena Webb **Content:** YOU MAY BE ELIGIBLE TO RECEIVE FREE OR DISCOUNTED CARE. Completing this application will help DRH Health determine if you may be eligible for free or discounted services or other public programs that can help you pay for your healthcare. INSTRUCTIONS FOR COMPLETING THIS FORM: Please fill this form out completely and return with all required documentation. Financial assistance will not be awarded to those who do not complete the application process, including the requirement for the patient to apply for programs for which they may qualify (i.e. Medicaid). Please submit this application with the following documentation: 1. Copies of your current federal tax return with all schedules (including W-2s) or Proof of Non Filing (IRS Form 4506) 2. Household income verification as required below in the “Household Monthly Income” section 3. Proof of Medicaid denial, if eligible — apply at http://www.okhca.org/individuals.aspx (Online Enrollment) ## Financial Assistance Application Patient Name: First Middle Last Date of Birth Account # Responsible Party/Guarantor Name First Last Guarantor Date of Birth Social Security Number Relationship to Patient Home Phone Cell Phone Current Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Own/Rent Own Rent Employer Name First Last Employer Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Work Phone Spouse Name First Middle Last Spouse's Date of Birth Spouse's Social Security Number ### Additonal Household Members Name First Last Date Relationship to Patient Name First Last Date Relationship to Patient ### Other Information Does your employer (or spouse's employer) offer group health insurance? Yes No If Yes, please list insurance company below Insurance Company Do you have other types of insurance that may pay medical bills? Yes No If Yes, please list insurance company below Insurance Company Do you have a Health Savings/Flex Spending Account? Yes No If Yes, please list the balance amount below Balance of Health Savings Account Does your employer reimburse you for any deductible or healthcare costs? Yes No Were you denied for Medicaid? Yes No If yes, please attach copy of Medicaid DenialMax. file size: 300 MB. Are you eligible for COBRA through a previous employer? Yes No If yes, please list insurance company below. Was the patient involved in an alleged accident that led to the need for services? Yes No Was the patient a victim of an alleged crime that led to the need for services? Yes No ### Household Monthly Income Employment Income (Gross)Responsible Party Spouse Add Remove Provide a paycheck stub for the last two pay periods or three months of bank statements. Self Employment Income (Gross)Responsible Party Spouse Add Remove Provide three months bank statements Pension, Retirement, Social Security IncomeResponsible Party Spouse Add Remove Provide your Pension?Retirments statements and/or Social Security award letter Umemployment, Disability IncomeResponsible Party Spouse Add Remove Provide unemployment, disability award letter, or three months bank statements Child Support, AlimonyResponsible Party Spouse Add Remove Provide a copy of your divorce decree, legal separation notice, or custody agreement Other (Please list source)Responsible Party Spouse Add Remove Provide three months bank statements with an explanation of your income source(s) Other Income Source Upload files hereMax. file size: 300 MB. ### Assets AssetsCash Financial Institution Total balance (approximate as accurately as possible) Add Remove AssetsChecking Account(s)* Financial Institution Total balance (approximate as accurately as possible) Add Remove AssetsSavings Account(s)* Financial Institution Total balance (approximate as accurately as possible) Add Remove AssetsStocks or Bonds* Financial Institution Total balance (approximate as accurately as possible) Add Remove \*Please provide three months bank statements or Stock/Bonds statementsMax. file size: 300 MB. Please explain any situation we should be informed of in order to understand your inability to pay the medical balance. Additional verification may be required. Consent(Required) Please check if you agree with the statement below I hereby state that the information given herein is true and correct. I authorize any required verification, including a credit bureau report. I understand that if this information is determined to be false or deceptive, I will be liable for payment of charges for all services rendered. I understand that this request for financial assistance may not pertain to other health care providers. Responsible Party Signature(Required) ![Clear Signature](data:image/png;base64,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) Date Signed Submit --- ### [Workplace Violence](https://www.duncanregional.com/patients-visitors/workplace-violence/) **Published:** January 23, 2025 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2025/01/workplaceviolence6-copy-1024x1024.jpg "| DRH Health") It is DRH Health’s mission to provide a safe environment for care in all our locations. This hospital has a **Zero Tolerance Policy** for abusive or violent behavior towards our staff, patients and visitors. Verbal abuse can include: - Being called names or sworn at - Being yelled at, threatened or intimidated - Sexually explicit comments or innuendo Physical violence can include: - Any physical assault that includes any degree of physical force with intent to harm - Touching someone inappropriately - Holding or restraining other patients, visitors or staff members **Violators may be removed from the premises and/or prosecuted for violent actions** --- ### [Medical Records](https://www.duncanregional.com/patients-visitors/forms/) **Published:** September 18, 2018 **Author:** Adam Munns **Content:** To reach medical records during the hours of 8:00 AM – 4:30 PM, Monday-Friday, please call 580-251-8658. Our Fax number is 580-251-8666 For your convenience, we have supplied forms that are available to the public. Feel free to click on the links below to print the forms. These documents are available as printable PDF files using Adobe Acrobat. If you do not already have an Adobe Acrobat Reader, we recommend [downloading a free copy now](http://get.adobe.com/reader/). --- ### [Volunteering](https://www.duncanregional.com/about-the-hospital/volunteering/) **Published:** November 13, 2018 **Author:** Gena Webb **Content:** We have a dedicated family of volunteers, ranging from teens to seniors, who devote hundreds of hours each year to assist and support our healthcare team members as they provide quality care to our patients. Our volunteers provide service in a variety of ways, depending on their interests and abilities. --- ### [Stop the Stigma](https://www.duncanregional.com/stop-the-stigma/) **Published:** December 16, 2018 **Author:** Gena Webb --- ### [Team Members](https://www.duncanregional.com/team-members/) **Published:** November 29, 2018 **Author:** Adam Munns **Content:** [Change Password (AD Self-Service)](https://reset.duncanregional.com:9443/) [Google Mail](http://mail.google.com/) [Help Desk](https://duncanregionalmkt.sherpadesk.com/login/) [HomeCare](https://citrix.drhhealth.org/Citrix/DURWeb/) [Meditech LIVE ](https://ehr.duncanregional.com/dur/) [Meditech TEST](https://ehr-test.duncanregional.com/) [Paycom](https://www.paycomonline.net/v4/ee/web.php/app/login) [RX Refill](https://3718155.winrxrefill.com/default.aspx) --- ### [DRH Health Partners](https://www.duncanregional.com/drh-health-partners/) **Published:** February 3, 2022 **Author:** Gena Webb **Content:** ### Thank you for partnering with DRH Health to provide compassionate and exceptional care. “The following links all require multi factor authentication (2FA) if accessed from outside the DRH Health network. If you have not already enrolled in 2FA you may be prompted to do so when you access any of the links below. When you enroll, you will be able to utilize a downloadable application (Imprivata ID) from your respective phone App Store. When enrolling, choose the Imprivata ID app, or choose “another method” and select the SMS (text) option by providing your cell phone number for a text code. We understand that security is inconvenient, but it is necessary when cyberattacks in healthcare are at an all-time high nationwide. Please continue to be patient as we strive to protect our systems and patient information. You are all key to maintaining our environment’s integrity and safety, and we appreciate your vigilant effort!” [Change Password (AD Self-Service)](https://reset.duncanregional.com:9443/authorization.do) [Meditech LIVE ](https://ehr.duncanregional.com/dur/) [Meditech TEST](https://ehr-test.duncanregional.com/) --- ### [340B Community Benefit](https://www.duncanregional.com/about-the-hospital/340b-community-benefit/) **Published:** February 8, 2024 **Author:** Gena Webb **Content:** ### Value of the 340B Drug Pricing Program at DRH Health ![](https://www.duncanregional.com/wp-content/uploads/2024/02/AdobeStock_69505770-300x200.jpeg "Prescription pills | DRH Health") DRH Health comprises a 110-bed hospital in Duncan, Duncan Regional Hospital, an 18-bed hospital in Waurika, Jefferson County Hospital, and 16 clinics throughout five counties (Stephens, Jefferson, Cotton, Comanche, and Grady) in southwest Oklahoma. We provide acute, primary, and specialty care within our region through state-of-the-art technologies and facilities designed to accommodate patients of all ages and needs. We also operate several programs to help improve the health and wellness of those families, friends, and patients we serve across our region. Our hospitals and clinics offer several rural health clinics, specialty clinics, a cancer treatment center, and an imaging center, all geared to serve families across Southwest Oklahoma, including the uninsured and Medicare/Medicaid beneficiaries. Because of our service and commitment to care for the uninsured and underinsured, we can access the 340B drug program to leverage access to discounted outpatient drugs that help us better serve all of our populations while allowing us to absorb the rapidly rising costs of drugs each year. --- ### [Cancer Care Connection](https://www.duncanregional.com/wellness/cancer-care-connection/) **Published:** December 13, 2024 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2024/12/carecoordinationlogocopy-300x300.png "carecoordinationlogocopy | DRH Health") The purpose of The Cancer Care Connection is to ensure a seamless and comprehensive approach to providing education regarding cancer screenings, coordinating care across different healthcare providers, addressing physical and emotional needs, and facilitating communication between all involved parties to optimize patient outcomes and quality of life throughout the process, from diagnosis to survivorship. The Cancer Care Coordination program aims to improve patient experience, quality of life, and clinical outcomes by delivering coordinated, patient-centered care. If you are looking for resources in Cotton, Jefferson, or Stephens County, click [here](https://www.google.com/maps/d/edit?mid=1w_s7jaWkSkJxihlJHYqDJCA4BLqfElo&ll=34.51908847685556%2C-97.97710405&z=18) ###### **Notice:** If you find that a resource is no longer available, please email us at info@drhhealthfoundation.org. --- ### [Hospice Services Provided](https://www.duncanregional.com/hospice-services-provided/) **Published:** December 11, 2024 **Author:** Gena Webb **Content:** Hospice Services we provide: - Pain and Symptom Management - Medical Equipment - Medication Assistance - Emotional and Spiritual Support - Patient and Family Education/Counseling - Volunteer Respite and Companionship - Community Grief Support - Bereavement Support - Medical Director Oversight Care - Nurse on call 24 hours - Assistance with Personal Care - Compassionate care provided in the home, nursing home, assisted living center, or hospital --- ### [Contact](https://www.duncanregional.com/contact/) **Published:** June 19, 2018 **Author:** Adam Munns **Content:** Thank you for visiting DRH Health! Our team is here to help. This contact form is not monitored 24 hours. If you’re experiencing a **medical emergency call 911**. If you have an urgent request, please call the clinic directly. For a list of all locations, please visit our [Locations](https://www.duncanregional.com/locations/) page. Do you have a concern or complaint that you would like to discuss, please fill out the [Patient Concern form](https://www.duncanregional.com/patients-visitors/patient-resources-contacts/) If you have a praise for our team, nominate them for [Health Hero Award](https://www.drhhealthfoundation.org/health-hero). Name(Required) First Last Email(Required) Enter Email Confirm Email Is this in regards to a specific clinic, if so, which one? Comments(Required)Please let us know what's on your mind. Have a question for us? Ask away. Opt-InI agree to sign up for all DRH Health mailings, including receiving personalized communication and events. You are consenting to the processing of your personal email for marketing purposes. I agree to opt-in to DRH Health Marketing email. CAPTCHA Submit --- ### [Pavilion Cardiology Services](https://www.duncanregional.com/pavilion-cardiology-services/) **Published:** September 8, 2023 **Author:** Gena Webb **Content:** ## Pavilion Cardiology Services - Coronary Angiograms/Peripheral Angiograms & Interventions - Pacemakers - STEMI (Heart Attack) Coverage --- Pavilion Clinic 2515 Whisenant Dr, Suite 200 Duncan, OK 73533 Phone: 580.251.6806 Fax: 580.251-6837 --- Hours: Monday-Thursday: 8:00AM – 5:00PM (closed 12:00-1:00pm for lunch) Friday: 8:00AM – 12:00PM ![](https://www.duncanregional.com/wp-content/uploads/2024/02/2024_800-Club__Badge-150x150.png "| DRH Health") --- ### [Hospice Volunteer](https://www.duncanregional.com/hospice-volunteer/) **Published:** November 27, 2024 **Author:** Gena Webb **Content:** # Become a Hospice Volunteer ### Can I Do the Job? As you wonder whether being a Hospice volunteer is for you, ask yourself these five questions: - Do I work well as a team member? - Am I willing to help others in the way they want me to help? - Am I flexible enough to accept other views of death without being judgmental? - Am I independent enough to work on my own? - Do I have a sense of humor as well as empathy? ### Training Provided The following trainings will be provided once you become a Hospice volunteer: - The Mission of Chisholm Trail Hospice - Goals of Hospice - Spiritual Care - The Dying Process - Grief and Bereavement Care - Listening and Communication Skills - Family Dynamics - Interpersonal Skills --- ### [Events](https://www.duncanregional.com/wellness/events/) **Published:** August 22, 2018 **Author:** Adam Munns **Content:** 35 events found. # Events ## Events Search and Views Navigation Search Enter Keyword. Search for Events by Keyword. Enter Location. Search for Events by Location. Find Events ### Event Views Navigation Month - [ List ](https://www.duncanregional.com/wellness-events/list/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) - [ Month ](https://www.duncanregional.com/wellness-events/month/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) - [ Day ](https://www.duncanregional.com/wellness-events/today/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) - [ ](https://www.duncanregional.com/wellness-events/month/2026-08/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d "Previous month") - [ ](https://www.duncanregional.com/wellness-events/month/2026-10/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d "Next month") [ This Month](https://www.duncanregional.com/?post_type=tribe_events&eventDisplay=month&shortcode=f0b1cb7d&hide_subsequent_recurrences=1&name=wp-cron.php) 2026-09-05 September 2026 Select date. ## Calendar of Events M Monday T Tuesday W Wednesday T Thursday F Friday S Saturday S Sunday 0 events 31 0 events, 31 ### 2 events 1 ### 2 events, [ 1 ](https://www.duncanregional.com/wellness-events/2026-09-01/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-01/ "Speak Out & The Loud Crowd") September 1 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-01/ "Speak Out & The Loud Crowd") “SPEAK OUT! & The LOUD Crowd is a clinically-proven therapy approach for individuals with Parkinson’s. The program helps patients REGAIN and MAINTAIN their speaking abilities with a combination of education, \[…\] 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-01/ "Newly Bereaved Grief Support Group") September 1 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-01/ "Newly Bereaved Grief Support Group") Are you grieving the loss of a partner, family member, or friend? This program is designed to provide a safe, supportive, and confidential setting facilitated by hospice bereavement volunteer, Susan \[…\] ### 1 event 2 ### 1 event, [ 2 ](https://www.duncanregional.com/wellness-events/2026-09-02/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-02/ "Cancer Support Group") September 2 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-02/ "Cancer Support Group") The group will meet behind in the Church Activity building, north of the Church. Open to anyone battling cancer and family members of those fighting cancer. 0 events 3 0 events, 3 0 events 4 0 events, 4 0 events 5 0 events, 5 0 events 6 0 events, 6 0 events 7 0 events, 7 ### 3 events 8 ### 3 events, [ 8 ](https://www.duncanregional.com/wellness-events/2026-09-08/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 10:00 am – 11:00 am [](https://www.duncanregional.com/series/caregiver-support-group-a-lifeline-for-those-who-care/) [ Caregiver Support Group: A Lifeline for Those Who Care ](https://www.duncanregional.com/wellness-events/caregiver-support-group-a-lifeline-for-those-who-care/2026-09-08/ "Caregiver Support Group: A Lifeline for Those Who Care") September 8 @ 10:00 am – 11:00 am [](https://www.duncanregional.com/series/caregiver-support-group-a-lifeline-for-those-who-care/) [ Caregiver Support Group: A Lifeline for Those Who Care ](https://www.duncanregional.com/wellness-events/caregiver-support-group-a-lifeline-for-those-who-care/2026-09-08/ "Caregiver Support Group: A Lifeline for Those Who Care") Marlow’s Caregiver Support Group: A Lifeline for Those Who Care Marlow Senior Center 325 W. Main Street 2nd Tuesday of every month 10:00 am 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-08/ "Speak Out & The Loud Crowd") September 8 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-08/ "Speak Out & The Loud Crowd") “SPEAK OUT! & The LOUD Crowd is a clinically-proven therapy approach for individuals with Parkinson’s. The program helps patients REGAIN and MAINTAIN their speaking abilities with a combination of education, \[…\] 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-08/ "Newly Bereaved Grief Support Group") September 8 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-08/ "Newly Bereaved Grief Support Group") Are you grieving the loss of a partner, family member, or friend? This program is designed to provide a safe, supportive, and confidential setting facilitated by hospice bereavement volunteer, Susan \[…\] ### 1 event 9 ### 1 event, [ 9 ](https://www.duncanregional.com/wellness-events/2026-09-09/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-09/ "Cancer Support Group") September 9 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-09/ "Cancer Support Group") The group will meet behind in the Church Activity building, north of the Church. Open to anyone battling cancer and family members of those fighting cancer. ### 2 events 10 ### 2 events, [ 10 ](https://www.duncanregional.com/wellness-events/2026-09-10/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 5:00 pm – 6:00 pm [ Healthy Eating on a Budget ](https://www.duncanregional.com/wellness-events/healthy-eating-on-a-budget/ "Healthy Eating on a Budget") September 10 @ 5:00 pm – 6:00 pm [ Healthy Eating on a Budget ](https://www.duncanregional.com/wellness-events/healthy-eating-on-a-budget/ "Healthy Eating on a Budget") Eating healthly meals does not have to break your budget. We will present friendly menu ideas that will fit into your meal plan. Meetings are held on the 2nd Thursday \[…\] 6:00 pm – 8:00 pm [](https://www.duncanregional.com/series/childbirth-the-breast-way/) [ Childbirth: The Breast Way ](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-7-2/2026-09-10/ "Childbirth: The Breast Way") September 10 @ 6:00 pm – 8:00 pm [](https://www.duncanregional.com/series/childbirth-the-breast-way/) [ Childbirth: The Breast Way ](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-7-2/2026-09-10/ "Childbirth: The Breast Way") 0 events 11 0 events, 11 ### 1 event 12 ### 1 event, [ 12 ](https://www.duncanregional.com/wellness-events/2026-09-12/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 9:00 am – 1:00 pm [ Childbirth: The Journey Begins ](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-19/ "Childbirth: The Journey Begins") September 12 @ 9:00 am – 1:00 pm [ Childbirth: The Journey Begins ](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-19/ "Childbirth: The Journey Begins") 0 events 13 0 events, 13 0 events 14 0 events, 14 ### 2 events 15 ### 2 events, [ 15 ](https://www.duncanregional.com/wellness-events/2026-09-15/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-15/ "Speak Out & The Loud Crowd") September 15 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-15/ "Speak Out & The Loud Crowd") “SPEAK OUT! & The LOUD Crowd is a clinically-proven therapy approach for individuals with Parkinson’s. The program helps patients REGAIN and MAINTAIN their speaking abilities with a combination of education, \[…\] 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-15/ "Newly Bereaved Grief Support Group") September 15 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-15/ "Newly Bereaved Grief Support Group") Are you grieving the loss of a partner, family member, or friend? This program is designed to provide a safe, supportive, and confidential setting facilitated by hospice bereavement volunteer, Susan \[…\] ### 1 event 16 ### 1 event, [ 16 ](https://www.duncanregional.com/wellness-events/2026-09-16/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-16/ "Cancer Support Group") September 16 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-16/ "Cancer Support Group") The group will meet behind in the Church Activity building, north of the Church. Open to anyone battling cancer and family members of those fighting cancer. 0 events 17 0 events, 17 0 events 18 0 events, 18 0 events 19 0 events, 19 0 events 20 0 events, 20 0 events 21 0 events, 21 ### 2 events 22 ### 2 events, [ 22 ](https://www.duncanregional.com/wellness-events/2026-09-22/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-22/ "Speak Out & The Loud Crowd") September 22 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-22/ "Speak Out & The Loud Crowd") “SPEAK OUT! & The LOUD Crowd is a clinically-proven therapy approach for individuals with Parkinson’s. The program helps patients REGAIN and MAINTAIN their speaking abilities with a combination of education, \[…\] 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-22/ "Newly Bereaved Grief Support Group") September 22 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-22/ "Newly Bereaved Grief Support Group") Are you grieving the loss of a partner, family member, or friend? This program is designed to provide a safe, supportive, and confidential setting facilitated by hospice bereavement volunteer, Susan \[…\] ### 1 event 23 ### 1 event, [ 23 ](https://www.duncanregional.com/wellness-events/2026-09-23/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-23/ "Cancer Support Group") September 23 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-23/ "Cancer Support Group") The group will meet behind in the Church Activity building, north of the Church. Open to anyone battling cancer and family members of those fighting cancer. 0 events 24 0 events, 24 0 events 25 0 events, 25 0 events 26 0 events, 26 0 events 27 0 events, 27 0 events 28 0 events, 28 ### 2 events 29 ### 2 events, [ 29 ](https://www.duncanregional.com/wellness-events/2026-09-29/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-29/ "Speak Out & The Loud Crowd") September 29 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-29/ "Speak Out & The Loud Crowd") “SPEAK OUT! & The LOUD Crowd is a clinically-proven therapy approach for individuals with Parkinson’s. The program helps patients REGAIN and MAINTAIN their speaking abilities with a combination of education, \[…\] 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-29/ "Newly Bereaved Grief Support Group") September 29 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-29/ "Newly Bereaved Grief Support Group") Are you grieving the loss of a partner, family member, or friend? This program is designed to provide a safe, supportive, and confidential setting facilitated by hospice bereavement volunteer, Susan \[…\] ### 1 event 30 ### 1 event, [ 30 ](https://www.duncanregional.com/wellness-events/2026-09-30/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-30/ "Cancer Support Group") September 30 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-30/ "Cancer Support Group") The group will meet behind in the Church Activity building, north of the Church. Open to anyone battling cancer and family members of those fighting cancer. 0 events 1 0 events, 1 0 events 2 0 events, 2 ### 1 event 3 ### 1 event, [ 3 ](https://www.duncanregional.com/wellness-events/2026-10-03/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d) 9:00 am – 1:00 pm [](https://www.duncanregional.com/series/childbirth-the-journey-begins/) [ Childbirth: The Journey Begins ](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-17/2026-10-03/ "Childbirth: The Journey Begins") October 3 @ 9:00 am – 1:00 pm [](https://www.duncanregional.com/series/childbirth-the-journey-begins/) [ Childbirth: The Journey Begins ](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-17/2026-10-03/ "Childbirth: The Journey Begins") 0 events 4 0 events, 4 Notice There are no events on this day. September 1 September 1 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) ### [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-01/ "Speak Out & The Loud Crowd") September 1 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) ### [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-01/ "Newly Bereaved Grief Support Group") September 2 September 2 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) ### [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-02/ "Cancer Support Group") Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. September 8 September 8 @ 10:00 am – 11:00 am [](https://www.duncanregional.com/series/caregiver-support-group-a-lifeline-for-those-who-care/) ### [ Caregiver Support Group: A Lifeline for Those Who Care ](https://www.duncanregional.com/wellness-events/caregiver-support-group-a-lifeline-for-those-who-care/2026-09-08/ "Caregiver Support Group: A Lifeline for Those Who Care") September 8 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) ### [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-08/ "Speak Out & The Loud Crowd") September 8 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) ### [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-08/ "Newly Bereaved Grief Support Group") September 9 September 9 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) ### [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-09/ "Cancer Support Group") September 10 September 10 @ 5:00 pm – 6:00 pm ### [ Healthy Eating on a Budget ](https://www.duncanregional.com/wellness-events/healthy-eating-on-a-budget/ "Healthy Eating on a Budget") September 10 @ 6:00 pm – 8:00 pm [](https://www.duncanregional.com/series/childbirth-the-breast-way/) ### [ Childbirth: The Breast Way ](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-7-2/2026-09-10/ "Childbirth: The Breast Way") Notice There are no events on this day. September 12 September 12 @ 9:00 am – 1:00 pm ### [ Childbirth: The Journey Begins ](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-19/ "Childbirth: The Journey Begins") Notice There are no events on this day. Notice There are no events on this day. September 15 September 15 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) ### [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-15/ "Speak Out & The Loud Crowd") September 15 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) ### [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-15/ "Newly Bereaved Grief Support Group") September 16 September 16 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) ### [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-16/ "Cancer Support Group") Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. September 22 September 22 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) ### [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-22/ "Speak Out & The Loud Crowd") September 22 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) ### [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-22/ "Newly Bereaved Grief Support Group") September 23 September 23 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) ### [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-23/ "Cancer Support Group") Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. Notice There are no events on this day. September 29 September 29 @ 4:00 pm – 5:00 pm [](https://www.duncanregional.com/series/speak-out-loud-crowd/) ### [ Speak Out & The Loud Crowd ](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-09-29/ "Speak Out & The Loud Crowd") September 29 @ 5:30 pm – 7:00 pm [](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) ### [ Newly Bereaved Grief Support Group ](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-09-29/ "Newly Bereaved Grief Support Group") September 30 September 30 @ 12:00 pm – 1:00 pm [](https://www.duncanregional.com/series/cancer-support-group/) ### [ Cancer Support Group ](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-09-30/ "Cancer Support Group") Notice There are no events on this day. Notice There are no events on this day. October 3 October 3 @ 9:00 am – 1:00 pm [](https://www.duncanregional.com/series/childbirth-the-journey-begins/) ### [ Childbirth: The Journey Begins ](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-17/2026-10-03/ "Childbirth: The Journey Begins") Notice There are no events on this day. - [ Aug ](https://www.duncanregional.com/wellness-events/month/2026-08/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d "Previous month, Aug") - [ This Month ](https://www.duncanregional.com/?post_type=tribe_events&eventDisplay=month&shortcode=f0b1cb7d&hide_subsequent_recurrences=1&name=wp-cron.php "Click to select the current month") - [ Oct ](https://www.duncanregional.com/wellness-events/month/2026-10/?hide_subsequent_recurrences=1&shortcode=f0b1cb7d "Next month, Oct") Subscribe to calendar - [ Google Calendar ](https://www.google.com/calendar/render?cid=webcal%3A%2F%2Fwww.duncanregional.com%2F%3Fpost_type%3Dtribe_events%26ical%3D1%26eventDisplay%3Dlist) - [ iCalendar ](webcal://www.duncanregional.com/?post_type=tribe_events&ical=1&eventDisplay=list) - [ Outlook 365 ](https://outlook.office.com/owa?path=/calendar/action/compose&rru=addsubscription&url=webcal%3A%2F%2Fwww.duncanregional.com%2F%3Fpost_type%3Dtribe_events%26ical%3D1%26eventDisplay%3Dlist&name=DRH+Health+Events+for+September+2026+–+DRH+Health) - [ Outlook Live ](https://outlook.live.com/owa?path=/calendar/action/compose&rru=addsubscription&url=webcal%3A%2F%2Fwww.duncanregional.com%2F%3Fpost_type%3Dtribe_events%26ical%3D1%26eventDisplay%3Dlist&name=DRH+Health+Events+for+September+2026+–+DRH+Health) - [ Export .ics file ](https://www.duncanregional.com/wellness-events/month/?shortcode=f0b1cb7d&hide_subsequent_recurrences=1&ical=1) - [ Export Outlook .ics file ](https://www.duncanregional.com/wellness-events/month/?shortcode=f0b1cb7d&outlook-ical=1#038;hide_subsequent_recurrences=1&ical=1) **Please note:** Events listed in red are public events are not sponsored by Duncan Regional Hospital. All users should consult the event’s point of contact should they need more information. --- ### [Add](https://www.duncanregional.com/wellness/events/add/) **Published:** November 8, 2018 **Author:** Adam Munns **Content:** \[tribe\_community\_events\] --- ### [Preparing for Your Procedure](https://www.duncanregional.com/preparing-for-your-procedure/) **Published:** November 13, 2020 **Author:** Gena Webb **Content:** ## DRH Health is pleased that you have chosen to have your surgery/procedure at our Surgery Center. We want you to be well-informed. The following information will help prepare you for what to expect before, during and after your surgery at our Ambulatory Care Unit. --- ### Before Your Surgery/Procedure - You will receive phone calls from the hospital preoperative education nurse as well as the financial office. The nurse will obtain information about your medical history and medications. We want to ensure all of your information is correct for your safety. - The preoperative education nurse will call you the day before your surgery before 5:00 PM with your arrival time. Your arrival time is not a reflection of your surgery time. The time given is typically two hours prior to scheduled time. Please be aware that unexpected situations may cause delays. We take as much time as needed to care for each patient and will for you, too. - Eating and Drinking- Nothing to eat after midnight. This includes tobacco, gum, candy, etc. Only take medications instructed to by your physician with a sip of water. Always follow instructions given to you by your doctor. - Leave valuables at home. Do not wear lotion, perfume or jewelry. Do not shave the operative site for at least three days prior to surgery. Wear something loose and comfortable. - \*\*Please disregard any patient portal you receive stating that you are to arrive at a certain time, the nurse that calls you on the telephone will tell you when to arrive for check in. ### The Day of Your Surgery/Procedure - Check in at Admissions Outpatient Surgery (AOS). This is located on the Southwest corner of our main hospital, see [campus map here.](https://www.duncanregional.com/locations/duncan-regional-hospital/campus-map/) Please arrive on time. We cannot predict how long your stay will be as unexpected delays can happen. We do advise that you plan your whole day for your surgery or procedure. You should not plan anything else for the day. - You will be seen by a preoperative nurse, an operating room nurse, an anesthesia provider and your physician prior to going to surgery. We want to ensure all of your questions and concerns are addressed and that you know what to expect and that you are comfortable with your plan of care. ### Postoperative Care - After your surgery or procedure, you will spend some time in a private postoperative room. The postoperative nurse will assess your readiness to go home but this is typically a 30 minute to 1 hour stay. - DISCHARGE INSTRUCTIONS- You will receive discharge instructions. These will include information about your procedure and any additional instructions written by your physician. You will also receive information on signs and symptoms of surgical site infections, anesthesia and sedation as well as postoperative pain, nausea and bleeding. Again, we thank for trusting your care to DRH Health for your surgery or procedure. If you have any questions or need any additional information please do not hesitate to contact us! --- ### [Visitors](https://www.duncanregional.com/patients-visitors/visitors/) **Published:** October 19, 2018 **Author:** Adam Munns --- ### [Behind the Scenes](https://www.duncanregional.com/patients-visitors/behind-the-scenes/) **Published:** July 19, 2021 **Author:** Gena Webb --- ### [Patient Satisfaction](https://www.duncanregional.com/jefferson-county-hospital/jch-patient-satisfaction/) **Published:** January 28, 2019 **Author:** Gena Webb **Content:** The overall experience and satisfaction of our patients is our top priority at Jefferson County Hospital. This is evident from the many comments we receive from patients and family members praising our team members, physicians and the overall care they received. --- ### [Skilled Nursing](https://www.duncanregional.com/jefferson-county-hospital/skilled-nursing/) **Published:** November 14, 2018 **Author:** Gena Webb **Content:** # Skilled Nursing Jefferson County Hospital’s Medically Complex Transitional Care program, more commonly known as a “swing bed program” offers comprehensive short-term, post-acute rehabilitation services. Services include skilled nursing, physical therapy and other services that are traditionally provided in a hospital. The goal of transitional care is for patients to focus on increasing independence and quality of life to seamlessly move from an acute hospitalization to the next level of care. Most commonly, patients who benefit from this type of care include: - **Cardiac** – heart attack, open heart surgery, congestive heart failure - **Neurologic** – stroke, Parkinson’s disease - **Orthopedic** – total joint replacement, compound fractures, hip fracture, spinal surgery - **Pulmonary** – chronic obstructive pulmonary disease, pneumonia - **Weakness** – after an extended hospitalization resulting in an inability to care for yourself at home ![](https://www.duncanregional.com/wp-content/uploads/2020/02/skillednursing.jpg "Nurse Talking To Senior Male Patient In Hospital Bed | DRH Health") ### WOUND CARE Whether you have a pressure injury, amputation fold, diabetes, circulatory (venous stasis) issue, or an accident injury related, the team at JCH is here for you. We are one of the few facilities that offers high end antibiotics (if needed), wound vacs, and a certified wound nurse to implement and educate. --- ### [Jefferson County Hospital](https://www.duncanregional.com/jefferson-county-hospital/) **Published:** September 6, 2018 **Author:** Adam Munns **Content:** Our Jefferson County Hospital is a 18-bed critical care facility that offers 24/7 emergency services, medically complex skilled nursing care, inpatient and outpatient rehabilitation and imaging services. We are proud to be operated by [Duncan Regional Hospital](https://www.duncanregional.com/locations/duncan-regional-hospital/), which, along with our team of local physicians and team members, is committed to providing exceptional and compassionate care to the citizens in our region. --- ### [Job Shadow/Internship Opportunities](https://www.duncanregional.com/patients-visitors/forms/high-school-job-shadow-internship-opportunities/) **Published:** July 18, 2024 **Author:** Gena Webb **Content:** ### ![](https://www.duncanregional.com/wp-content/uploads/2023/04/ECHOLogoDRH-300x288.png "ECHOLogoDRH | DRH Health") ### Welcome to DRH Health/EHCO Job Shadow/Internship Program for High School Students! ### Eligibility requirements: - Shadowing and internships are both limited to students beginning their junior year, 16 and older. - GPA – 2.0 or better, or minimum C letter grade required - Attendance is an important aspect. If the student has had attendance or behavorial issues, acceptance may be hindered. Situations will be reviewed on a case-by-case basis and student explanations will be considered. ### Instructions and timeline for the application: 1\. Please complete and submit the online application form. 2\. Within two weeks, the Health Careers Advisor at DRH Health wil contact you regarding the next steps. If you are interested in shadowing, you will be asked for the information listed in step 3. If you would like to be considered for an internship, you will be scheduled for an interview. 3\. If, after the interview, you are selected to move forward for a possible internship, or if you are interested in a shadowing opportunity, you will be asked to: - Provide a copy of your current immunization records. - Submit proof of a Tuberculosis skin test (PPD) and a flu vaccine for the current season, as required by DRH Health. #### Please Note: The flu vaccine is only required during flu season, from October 1 through March 31. - Provide consent for a background check and a copy of the front of your driver’s license. Appropriate forms will be provided. For questions, please contact Lesa Hefner, DRH Health Careers Advisor – at 580.251.8238 or . ### DRH Health/EHCO Job Shadow/Internship Opportunities - LinkedIn This field is for validation purposes and should be left unchanged. - Last Name - First Name - Middle Initial - Preferred Phone - Date Of Birth Month Day Year - Gender - Male - Female - Current Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Permanent Address - Same as Current Address - Permanent Address (If different from Current address) Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email If your school supplied email does not allow you to receive outside emails, please provide a personal email address. - In case of emergency contact info: - Name - Relationship - Phone - Name of school currently attending - Grade: - 11th - 12th - Name of counselor or teacher to contact at your school - Please list your hometown: - Are you a current DRH Team Member? - Yes - No - Are you interested in shadowing or internship? - Select All - Shadowing - Internship - Days available for job shadow/internship experience: - Select All - Monday - Tuesday - Wednesday - Thursday - Friday - Times available for job shadow/internship experience: - Mornings - Afternoons - Or, list specific dates and times you are available: - Possible areas of job shadow/internship 1st ChoiceAdministrativeBehavioral Health (Limited)Facilities ManagementFinanceFood & NutritionHealth Care ProviderInformation TechnologyMarketingMaterials ManagementMedical LaboratoryNursingPharmacyRadiologyRehabSurgical Services - Possible areas of job shadow/internship 2nd ChoiceAdministrativeBehavioral Health (Limited)Facilities ManagementFinanceFood & NutritionHealth Care ProviderInformation TechnologyMarketingMaterials ManagementMedical LaboratoryNursingPharmacyRadiologyRehabSurgical Services - This list is not all inclusive. If you have other ideas that have not been included, please list below. - ## Placement requests are not guaranteed. Availability is limited. Full interships may not be available in all areas listed. - Why are you requesting this shadow/internship experience? What do you expect to learn? How does this align with your career goals? - ## Health History - Do you now have or have you ever had: - Latex Allergies - Asthma - Diabetes - Convulsions or Seizures - Hepatitis - Heart problems such as rhythm-disturbance or heart murmur - Have you had a recent exposure to a communicable disease such as chicken pox, hepatitis, measles, rubella or TB? - Yes - No - Please explain your recent exposure to chicken pox, hepatitis, measles, rubella or TB - Please state any health concerns: - Immunization/TB AcknowledgmentI understand it is my responsibility to provide DRH Health with my current immunization records such as Measles, Hepatitis B, Mumps, Rubella, Influenza, and Chicken Pox (Varicella). I also understand a current Tuberculosis skin test (PPD) is required along with the flu vaccine for this current season as required by DRH Health. - I agree to these terms - ## Please Note If your school does not have provision for an internship program as an elective credit, you will be responsible for working with your school counselor and the DRH Health Careers Advisor to make sure time away from your campus is approved. - Applicant Terms of ServiceI have read and understand the information given. Should I need medical attention during or as a result of this job shadowing/internship experience, I assume full responsibility for any treatments deemed necessary. I assume responsibility of all medical costs which result and release DRH Health of all liability. I give the facility at which job shadow/internship is being conducted permission to release my telephone number or contact information to the requested department. While I am job shadowing at any DRH Health site, I realize that all healthcare information, patient/resident care and records are a confidential matter. All information exchanged while I am observing must be held in strictest confidence. I will only observe patient care and the role of the healthcare provider. - I agree to the Terms of Service - Applicant Signature ![Clear Signature](data:image/png;base64,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) - Parent Terms of ServiceI have read and understand the information given and authorize my son/daughter to participate in this job shadowing/internship experience. DRH Health shall not be held responsible for adverse occurrences and/or outcomes. Should my child need medical attention during or as a result of this job shadowing/internship experience, I authorize such medical care and assume full responsibility for any treatments deemed necessary. I assume responsibility for all medical costs which result and release DRH Health of all liability. I give DRH Health permission to release my son/daughter telephone number or contact information to the requested department. - I agree to the Terms of Service - Parent Signature ![Clear Signature](data:image/png;base64,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) (Required if student is under age 18) - CAPTCHA - Submit --- ### [Careers](https://www.duncanregional.com/careers/) **Published:** June 19, 2018 **Author:** Adam Munns **Content:** We’re always looking for talented individuals to join our mission of providing exceptional and compassionate care to our patients. As a DRH Health team member, you’ll have a variety of challenging and exciting opportunities to nurture your talents and creativity, allowing you to grow professionally and personally. --- ### [Pavilion Family Care](https://www.duncanregional.com/pavilion-family-care/) **Published:** September 7, 2023 **Author:** Gena Webb **Content:** ## Pavilion Family Care Dr. Fuller and Dr. Gillispie are both certified by the American Osteopathic Association in Family Medicine and Osteopathic Manipulative Treatment (OMT). Osteopathic Manipulative Therapy (OMT) is used to help correct structural imbalances in your body, improve circulation, and relieve pain. They also specialize in the following: - colds - flu - ear and sinus infections - general health problems - respiratory conditions - skin conditions - minor eye problems - minor injuries [New Patient Packet -English](https://www.duncanregional.com/wp-content/uploads/2024/06/CLINICS-NEW-PATIENT-PACKET-ENGLISH-1.pdf) [New Patient Packet – Spanish](https://www.duncanregional.com/wp-content/uploads/2023/08/CLINICS-NEW-PATIENT-PACKET-SPANISH.pdf) --- Pavilion Clinic 2515 Whisenant Dr, Suite 301 Duncan, OK 73533 Phone: 580.251.6806 Fax: 580.251.6848 --- Hours: Monday-Thursday: 8:00AM – 5:00PM (closed 12:00-1:00pm for lunch Friday: 8:00AM – 12:00PM ![](https://www.duncanregional.com/wp-content/uploads/2024/02/2024_800-Club__Badge-150x150.png "| DRH Health") --- ### [Facilities & Amenities](https://www.duncanregional.com/patients-visitors/facilities-amenities/) **Published:** September 17, 2018 **Author:** Adam Munns **Content:** We want all of our guests – from our patients to their families – to have the best possible experience in our facilities. Aside from compassionate and exceptional healthcare, we also offer numerous amenities to aid in the comfort of your stay. --- ### [Pavilion Obstetrics & Gynecology Services](https://www.duncanregional.com/pavilion-obgyn-services/) **Published:** September 8, 2023 **Author:** Gena Webb **Content:** ## Pavilion Obstetrics & Gynecology Services - Family Planning - Menopause management - Well-women’s care - Pregnancy/Labor/Childbirth --- Pavilion Clinic 2515 Whisenant Dr, Suite 100 Duncan, OK 73533 Phone: 580.251.6806 Fax: 580.251.6808 --- Hours: Monday-Thursday: 8:00AM – 5:00PM (closed 12:00-1:00pm for lunch) Friday: 8:00AM – 12:00PM --- ### [Employees](https://www.duncanregional.com/employees/) **Published:** December 28, 2018 **Author:** Gena Webb **Content:** [Google Email](http://mail.google.com) Kronos MIG [RX Refill](https://3718155.winrxrefill.com/) --- ### [Pavilion Urology Services](https://www.duncanregional.com/pavilion-urology-services/) **Published:** September 8, 2023 **Author:** Gena Webb **Content:** ## Pavilion Urology Services - Urinary Tract infections - Kidney Blockage - Kidney Stones --- Pavilion Clinic 2515 Whisenant Dr, Suite 300 Duncan, OK 73533 Phone: 580.251.6806 Fax: 580.252.1035 --- Hours: Monday-Thursday: 8:00AM – 5:00PM (closed 12:00-1:00pm for lunch) Friday: 8:00AM – 12:00PM ![](https://www.duncanregional.com/wp-content/uploads/2024/02/2024_800-Club__Badge-150x150.png "| DRH Health") --- ### [Pavilion Pulmonology](https://www.duncanregional.com/pavilion-pulmonology/) **Published:** September 8, 2023 **Author:** Gena Webb **Content:** ## Pavilion Pulmonology - Asthma - COPD - Emphysema --- Pavilion Clinic 2515 Whisenant Dr, Suite 200 Duncan, OK 73533 Phone: 580.251.6806 Fax: 580.251.6837 --- Hours: Monday-Thursday: 8:00AM – 5:00PM (closed 12:00-1:00pm for lunch) Friday: 8:00AM – 12:00PM ![](https://www.duncanregional.com/wp-content/uploads/2024/02/2024_800-Club__Badge-150x150.png "| DRH Health") --- ### [Media Relations](https://www.duncanregional.com/media-relations/) **Published:** June 13, 2023 **Author:** Gena Webb **Content:** The Marketing and Communications Office at DRH Health is responsible for the hospital’s media relations, internal & external communications, organizational publications, brand standards, advertising, website content, and fundraising community events hosted by the hospital. We will gladly assist in connecting the media with experts in clinical care, as well as community and public health topics. We also assist members of the media in obtaining limited condition reports for patients involved in newsworthy events. You can reach the Marketing and Communications Office at 580.251.8844. The contacts listed on this page are for media inquiries only. To ensure that your request is responded to efficiently, if you are not a news reporter, please direct all inquiries to the following: To check on a patient’s condition, call the main information desk at 580.251.8496 To report a patient concern, call our patient advocate at 580.251.6897. ### Guidelines for reporting a story at a DRH Health facility These standards have been established to protect patient’s privacy and to ensure federal HIPAA law is being followed. Members of the media who wish to conduct interviews/record video/take photos at a hospital, clinic or other DRH Health location (including parking areas at these properties) must be accompanied by a member of the DRH Health communication team. Members of the media can conduct interviews, take photos, or record video from the public sidewalk on the street in front of the facility, so long as patients, visitors, and caregivers on the campus are not visible in any shots (this includes individuals in the parking lot, as well as those entering and exiting the facilities). --- ### [Share Your Story](https://www.duncanregional.com/patients-visitors/share-your-story/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** ## Share Your Story We sincerely appreciate your willingness to share your story and experiences with us. Whether you are a patient or a team member, we appreciate you sharing your story and look forward to hearing more about your journey at DRH Health. Kindly take a moment to provide us with as much information as possible regarding your overall experience and narrative in the form provided below. Your insights are invaluable to us. Name First Last Phone Email ### Authorizations Age Acknowledgement(Required) I certify that I am 18 years of age or older Use of Story Authorization(Required) I authorize use of my story I authorize the Communications Department at DRH Health to contact me regarding the use of my patient or team member story. ### Tell us about your story of care at DRH Health. Stories are reviewed by our team for consideration to be shared in short articles and/or videos, so please include as many details as possible. Your Story(Required) Treating Physician, Nurse or Team Members(Required) DRH Health Location (Department, Clinic)(Required) Upload Image to Story Drop files here or Select files Max. file size: 300 MB. Electronic Signature(Required) ![Clear Signature](data:image/png;base64,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) Today's Date(Required) Submit --- ### [Health Perspectives](https://www.duncanregional.com/health-perspectives/) **Published:** September 10, 2018 **Author:** Adam Munns **Content:** At DRH Health, we know education is the key to prevention. That’s why we provide our community a wealth of resources, stories, research, education and information. --- ### [Care Coordination](https://www.duncanregional.com/care-coordination/) **Published:** June 6, 2023 **Author:** Gena Webb **Content:** ## DHP Care Coordination Enrollment Form Once you have submitted this form, the Wellness Navigator will contact you at the beginning of the next month. Name(Required) First Last Date of Birth(Required) Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Cell Phone Home Phone Email Team Member Number(Required) Primary Care Physician Diagnosis (Check all that apply) Diabetes Pre-Diabetes High Blood Pressure Cardiovascular Conditions High Cholesterol Asthma If diagnosed with Diabetes or Pre-Diabetes, do you use any of the following? Insulin Pump Freestyle Libre Monitor System Dexcom Monitor System Other CGM Current Medications Dependent's Name (Last, First, Middle Initial) First Middle Last Dependent's DOB Dependent's Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country Relationship to Dependent Spouse Child Dependent's Home Phone Dependent's Cell Phone Dependent's Email Dependent's Primary Care Physician Dependent's Diagnosis (check all that apply) Diabetes Pre-Diabetes High Blood Pressure Cardiovascular Conditions High Cholesterol Asthma Dependent's Current Medications Submit --- ### [Job Shadow Application](https://www.duncanregional.com/patients-visitors/forms/job-shadow-application/) **Published:** November 8, 2018 **Author:** Adam Munns **Content:** Welcome to DRH Health Job Shadow Program! Instructions and Timeline for Job Shadow Process: 1\. Please complete and submit the online Job Shadow Application form. 2\. You will receive a call from the Health Careers Advisor at DRH Health for a phone interview within two weeks. During this phone interview, you will be provided with the next steps: • Provide a copy of your current immunization records. • In addition to usual immunizations, a Tuberculosis skin test (PPD), along with a flu vaccine for this season, are required by DRH Health for shadowing participants. Please Note: The flu vaccine is only required during flu season, from October 1 through March 31. For questions, please contact Lesa Hefner, DRH Health Careers Advisor – at 580.251.8238 or . ### Job Shadow Application - Last Name - First Name - Middle Initial - Preferred Phone - Date Of Birth Month Day Year - Gender - Male - Female - Current Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Permanent Address - Same as Current Address - Permanent Address (If different from Current address) Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - In case of emergency contact info: - Name - Relationship - Phone - Name of school if currently attending - Grade (if applicable) - 11th - 12th - College - Please list your hometown: - Are you a current DRH Team Member? - Yes - No - Have you shadowed with DRH Health before? - Yes - No - If yes, please list approximate date. - Days available for job shadow experience: - Select All - Monday - Tuesday - Wednesday - Thursday - Friday - Times available for job shadow experience: - Mornings - Afternoons - Or, list specific dates and times you are available: - Job/Area of Interest 1st Choice - Job/Area of Interest 2nd Choice - Why are you requesting this shadow experience? What do you expect to learn? - ## Health History - Do you now have or have you ever had: - Latex Allergies - Asthma - Diabetes - Convulsions or Seizures - Hepatitis - Heart problems such as rhythm-disturbance or heart murmur - Have you had a recent exposure to a communicable disease such as chicken pox, hepatitis, measles, rubella or TB? - Yes - No - Please explain your recent exposure to chicken pox, hepatitis, measles, rubella or TB - Please state any health concerns: - Immunization/TB AcknowledgmentI understand it is my responsibility to provide DRH Health with my current immunization records such as Measles, Hepatitis B, Mumps, Rubella, Influenza, and Chicken Pox (Varicella). I also understand a current Tuberculosis skin test (PPD) is required along flu vaccine for this season as required by DRH Health. - I agree to these terms - Release of Medical and Observational Experiences I acknowledge that I have read this document in its entirety or that it has been read to me if I am or have been unable to read it. I, the undersigned, hereby consent to participate or allow my child’s participation in a medical learning experience at DRH Health, as sponsored by the EHCO Program. I understand and acknowledge that participation in activities taking place in a health care environment involves inherent risks and hazards, including the risk of exposure to disease and blood/body fluids, and other potential risks. Although I understand that these risks may have serious consequences, on behalf of myself or my child, I hereby expressly assume all of these risks, known or unknown, which could occur through my participation or my child’s participation in the Program, and, on behalf of myself or my child and, I assume personal responsibility for my health or my child’s health and safety while I or my child participates in the Program. In addition, I understand that I am responsible for expenses incurred for any medical or health care services (emergency or otherwise) I or my child may require as a result of participating in the Program. As an inducement for and in consideration of my or my child’s participation in the Program, on behalf of myself or my child, I hereby agree that DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, will not be liable for any personal injuries, medical claims, damages or other expenses which may occur from my or my child’s participation in the Program. On behalf of myself or my child, I hereby release DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, from any and all claims or demands which I or my child may now have or have in the future which result from my or my child’s participation in the Program, and, on behalf of myself or my child, I agree not to sue DRH Health, its subsidiaries and affiliated corporations and their respective directors, officers, employees and agents, for any such claims or demands. This Release is intended to be as broad and inclusive as permitted by law, and if any portion of this document is found to be invalid, the rest of this document will remain in effect. This Release shall be binding on my heirs, executors, administrators and assigns. I acknowledge that I have read this document in its entirety or that it has been read to me if I am or have been unable to read it. - Confidentiality Statement I agree to all terms and conditions of the following confidentiality agreement. By signing below, I agree to all terms and conditions of the following confidentiality agreement. While even though my site tour date may not yet have been determined, I authorize DRH Health to employ this signed agreement and its contents for the duration of my visit to their site. DRH Health and its team members/volunteers must make every effort to prevent unauthorized disclosure of medical, personal, or other data about its patients and team members. We believe it is imperative that as a condition for touring, each student should be familiar with our confidentiality policy. Confidentiality Policy: Any information on a patient concerning their presence in the hospital, their reason for being there, the treatment they are receiving, or their past or current medical condition is confidential and may be released by authorized personnel only. Any knowledge, medical or personal, about a patient is not to be disclosed outside DRH Health. Such information should not be passed from one individual to another inside the hospital. This policy was written to protect the right of the patient from unauthorized disclosure as well as to comply with both State and Federal law. As a routine matter, we must be very conscious as to our conversation outside the workplace. To ensure that you understand the importance of practicing a strict code of confidentiality, we must request that you read and sign the statement below. I fully understand the importance of following the confidentiality code and further understand that disclosure of any information regarding a patient and/or his/her condition may be a violation of Federal and State law and that unauthorized disclosure of confidential information may lead to repercussions. - Media Consent Waiver I agree to the below media consent waiver I do hereby authorize DRH Health, and the DRH Health Foundation to copyright, publish and use (in all forms and media, all manners for advertising trade, promotion, exhibition, or any other lawful purpose whatsoever) still, single, multiple or moving photographic or video portraits of me in which I may be included in whole or in part, or composite or distorted in character or form, in conjunction with my own or fictitious name, or reproductions thereof in color or otherwise for other derivative works made through any medium. I do hereby waive my rights I may have to inspect and/or approve the finished product or advertising copy that may be used in connection therewith, or the use to which is maybe applied. I release DRH Health and the DRH Health Foundation and any other related representative from any liability whatsoever arising, or alleged to arise, by virtue of any form of aural, optical, compositional, or composite distortion that may occur while taking, processing, composing, editing, reproducing, publishing, or displaying said media. I further grant DRH Health, and the DRH Health Foundation with the sole rights to any performance contained in said media. I am the person named below and have the legal authority to execute the above release. I approve the foregoing and waive any rights in the premises. - Applicant Terms of ServiceI have read and understand the information given. Should I need medical attention during or as a result of this job shadowing experience, I assume full responsibility for any treatments deemed necessary. I assume responsibility of all medical costs which result and release DRH Health of all liability. I give the facility at which job shadow is being conducted permission to release my telephone number or contact information to the requested department. While I am job shadowing at any DRH Health site, I realize that all healthcare information, patient/resident care and records are a confidential matter. All information exchanged while I am observing must be held in strictest confidence. I will only observe patient care and the role of the healthcare provider. - I agree to the Terms of Service - Applicant Signature ![Clear Signature](data:image/png;base64,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) - Parent Terms of ServiceI have read and understand the information given and authorize my son/daughter to participate in this job shadowing experience. DRH Health shall not be held responsible for adverse occurrences and/or outcomes. Should my child need medical attention during or as a result of this job shadowing experience, I authorize such medical care and assume full responsibility for any treatments deemed necessary. I assume responsibility for all medical costs which result and release DRH Health of all liability. I give DRH Health permission to release my son/daughter telephone number or contact information to the requested department. - I agree to the Terms of Service - Parent Signature ![Clear Signature](data:image/png;base64,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) (Required if student is under age 18) - CAPTCHA - Submit --- ### [Adult Volunteer Application](https://www.duncanregional.com/patients-visitors/forms/adult-volunteer-application/) **Published:** December 18, 2018 **Author:** Adam Munns **Content:** Name First Last Date of Birth Social Security Number Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Home Phone Cell Phone Email Business Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Occupation Person to contact in case of illness or injury while on duty: Emergency Contact Phone Number How are you related to this person? ### Previous Work Experience: As a Volunteer: Special Training: Hobbies, Skills, or Special Interests: ### Character References Not a relative Reference Name #1 First Last Reference #1 Phone Reference Name #2 First Last Reference #2 Phone Please Read and Check the box I agree to the following: “I understand by applying to volunteer I agree to 50 hours or more a year of service” (Most volunteers serve 3 hours per week). Service Area Preferred: Cancer Center Driver or Runner Gift Shop Hospice Office/Respite Information Desk Office Aide Patient/Family Advisory Council Pet Therapy Program (requires Certified Therapy Animal) Surgery Waiting Other Select All Please choose which area you would prefer to volunteer in: Days Preferred: Monday Tuesday Wednesday Thursday Friday Select All Please choose which day you would prefer to volunteer: Hours Preferred: Morning Midday Afternoon Select All Please choose which hours you would prefer to volunteer: CAPTCHA Signature ![Clear Signature](data:image/png;base64,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) Today's Date Submit --- ### [Teen Volunteer](https://www.duncanregional.com/teen-volunteer/) **Published:** May 4, 2023 **Author:** Gena Webb --- ### [Name or Address Change](https://www.duncanregional.com/name-or-address-change/) **Published:** January 24, 2023 **Author:** Gena Webb **Content:** ## Name or address change Current or Previous Name New Name First Last New Home Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country New Business Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country New Phone Number Submit --- ### [Annual Conflict of Interest](https://www.duncanregional.com/annual-conflict-of-interest/) **Published:** January 24, 2023 **Author:** Gena Webb **Content:** ## Annual Conflict of Interest/Financial Disclosure Relationship to DRH Health (DRH). Indicate your relationship to Duncan Regional Hospital, Inc. ("DRH"): I am a member of the DRH Health Leadership Team I am a member of the DRH Health Board of Directors I am a member of the DRH Health Medical/AHP Staff Acknowledgement(Required)I acknowledge and agree to abide by the Conflicts of Interest Policy of DRH (“Policy”) which requires me to: a. Disclose the existence and nature of any Financial Interest that may give rise to an actual, perceived or potential Conflict of Interest in accordance with the Policy. b. Put the interest of DRH and its Affiliates before a personal interest in any business or corporate opportunity which I learn of in my role for DRH or its Affiliates. c. Abstain from participating and absent myself from any meetings, decisions or matters where I have an actual, perceived or potential Conflict of Interest. d. Not accept any favor, payment in cash or in kind, gifts (other than those given in recognition for service or achievement from DRH or its Affiliates), or other items of service of value from any third party in exchange for influencing the actions of DRH or its Affiliates. e. Supplement this disclosure in the event that a Conflict of Interest, that has not yet been disclosed, arises. I agree to abide by this policy Compensation Committee Yes No I am not on a compensation committee If I serve on a Compensation Committee of DRH Health or its Affiliates, I agree not to vote on matters that will affect my personal compensation or the compensation of those similarly situated. I understand that I may provide general information on compensation. ### Disclosure of Interests Financial Interests None List and describe any Financial Interest that you or an immediate family member have, including ownership and investment interest, in vendors or consultants to DRH or its Affiliates, or in a business that competes with DRH or its Affiliates. Include direct ownership of securities of a publicly traded company with greater than five percent (5%) ownership. Financial interests include arrangements such as ownership in a surgery center, consulting or other compensated arrangements with a drug company, medical equipment supplier or similar companies. Check “None” above if you have no Financial Interest to disclose. If yes, list here Contracts None List any contracts or other written or verbal agreements you may have with DRH or its Affiliates. Check “None” if you have no contracts to disclose. If yes, list here Gifts and Favors None List any gifts or favors received in your capacity as a DRH leader, board member or medical staff member. Examples include non-business meals, travel, tickets to sporting or other non-charitable events or discounts. If you are a non-employed physician, include gifts given to you or an Immediate Family Member by DRH or its Affiliates. Check “None” if you have no gifts or favors to disclose. If yes, list here Other Potential Conflicts None List and describe any other situations including board membership, employment, business or professional activity that may conflict with your duties and responsibilities for DRH or its Affiliates. Check “None” if you have no potential conflicts to disclose. If yes, list here Relationship to Principal Officers or other Employees of DRH or its Affiliates None If you have an immediate family member relationship with a Principal Officer or other employee of DRH or an Affiliate, provide the name of the individual and your relationship to that individual. Check ‘None” if you have no family relationship to a Principal Officer or other employee of DRH or its Affiliates. If yes, list here (As well as the employee's name and department) Affirmation:(Required)I affirm that the responses provided in this Annual Conflict of Interest/Financial Interest Disclosure Form are true and accurate to the best of my knowledge, and that this disclosure was personally completed by me. Yes Name First Last Signature ![Clear Signature](data:image/png;base64,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) Date Submit --- ### [Acknowledgement of Expectations](https://www.duncanregional.com/acknowledgement-of-expectations/) **Published:** January 24, 2023 **Author:** Gena Webb **Content:** ## Acknowledgement of Expectations of DRH Health Medical and Allied Health Staff Expectations of DRH Health Medical and Allied Health Staff1\. I agree to treat my fellow members of the medical and allied health staff with collegiality and respect at all times. 2\. I pledge to work with the hospital personnel for the betterment of patient care. 3\. I agree to treat hospital employees with respect at all times and to conduct myself in a professional manner at all times. 4\. I understand that my medical staff privileges require that I complete all medical records in the time limits prescribed by the Medical Staff Bylaws, Medical Staff Rules and Regulations and/or the Allied Health Practitioner Staff policy. 5\. I understand that attendance at medical staff committee and staff meetings is encouraged. 6\. I understand that an attitude of cooperation and understanding are of paramount importance to the success of DRH Health and pledge to maintain that attitude. 7\. I will respond to the Emergency Department within the time required when called. 8\. When requesting a consultation or checking out to another provider, I will contact the other provider personally and when rendering a consult, I will respond in a timely manner to the requesting provider. 9\. I agree to arrive timely for surgery so as not to delay other surgeons who follow or unnecessarily delay the anesthesia OR staff. I agree to the above Name First Last Signature ![Clear Signature](data:image/png;base64,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) Date Submit --- ### [Certification and Agreement of Compliance](https://www.duncanregional.com/certification-and-agreement-of-compliance/) **Published:** January 24, 2023 **Author:** Gena Webb **Content:** ## Certification and Agreement of Compliance Acknowledgement(Required) I agree to following: I hereby certify that I am a team member, board member, officer, independent contractor or agent of Duncan Regional Hospital, Inc., or am a medical professional who enjoys professional staff membership and/or privileges at Duncan Regional Hospital, Inc. (“the Hospital”) or any of its entities. I certify that I have received and read the compliance program of the Hospital and fully understand the requirements set forth in that document to the best of my ability. I shall act in full accordance with all rules and policies of the Hospital. These rules and policies include the Hospital’s commitment to comply with all applicable federal and state laws and the Hospital’s commitment to conduct its business in compliance with the highest ethical standards. I understand that I will be subject to disciplinary action, including the possibility of termination of medical staff membership/privileges, for violating these policies or the program or failing to report violations as required by the program. Name First Last Signature ![Clear Signature](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYCAYAAADgdz34AAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAtRJREFUeNrsld9rklEYx32nc7i2GulGtZg6XJbJyBeJzbGZJJVuAyFD7D8QumiG7nLXQuw6dtHN7oYwFtIgDG+2CGQtGf1grBpWIkPHaDpJZvZ95F2cqfPHRTfRgY/H85znfb7nPc85z8sVi0XR32zcf4GmBTiOk8GWY8YSdEpwHpwG7eAA/ABJsA3/w5MEJOUGi8VyCUFFeCiGvlcsFvOFQqGtzK1d4Bzmr8DvDfy/NyTgcDj6I5GIGA91YdiN4CW7RqNp83g8fZ2dna17e3v5ubm5r1tbWz8F8WH4v4PIh7oCTOumH4VCIQkGg6axsTElgkRhyoJTXq/33srKStzpdL5KpVK0RVcxvw+Rb40KlNr09LTSbDZH8HcJ/DqyY2sksE9Go1GHVqsN5fP5Yk9Pz3WIJNmctNQT8Pl8n/DQZza40CjIokqlerywsMCTYWdnpwVjTb0kF1dXVy2sLR6Pn4HIJnu6mLZht9s3KUeUE7VarYPt459ZOqZlKMFEFRRVfI+QzMzMeBHOOTAw4GbnKt4AK6Vte0/nHA6pBu/T4ejoqAgnS4dTlT82U74aJOourYTn+ds1VlyNm+AReMjaK5LsdrvpxoqSyWSX8DbVSwDHtYJ+hi9gETxl/SoCWK1WGfWJRKLQ0dGhO0kAq5MGAoFB/OVZXC6XtqYAzvamwWCgMiDK5XKXsSL5CRpZv98vnp+fH2SNJpPpYk0BlIIXSJaB/lOZkEqlNyCi4ahAHd8iajGUj41a2a+2xzmj0fgsFAoN0QA3lAJfAxMISDeVpx7jSbJnMplSOZ6amuptVIBaZHx8/G0sFruj1+tlgo2KWh/oF3opGWl+bW3t1uzsrHJ5eXm42Q+OGW/wADc7gYe3w+Fwen19/YByhMMgt9lsqpGRkQvYxifwfQnup9PprFwuX2rmi0ZvYAdDwurPgl1A9ek1eE7byqYR7P873+TfAgwATQiKdubVli0AAAAASUVORK5CYII=) Date Submit --- ### [Emergency Preparedness Training Attestation](https://www.duncanregional.com/emergency-preparedness-training-attestation/) **Published:** January 24, 2023 **Author:** Gena Webb **Content:** ## Emergency Preparedness Training Attestation I have read the Emergency Preparedness training documents:(Required) BASIC NIMS Both Name First Last Signature ![Clear Signature](data:image/png;base64,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) Date Submit --- ### [Moderate Sedation](https://www.duncanregional.com/moderate-sedation/) **Published:** January 23, 2023 **Author:** Gena Webb **Content:** #### Please familiarize yourself with the DRH Health Moderate Sedation policy and procedure found [here](https://www.duncanregional.com/wp-content/uploads/2023/01/ModerateSedation2023.pdf) **A pre-sedation assessment by the physician is required to be documented prior to sedation.** This includes: - H&P/ED Record, including ROS, VS, airway assessment (Mallampati), cardiopulmonary status; - Plan for sedation; - ASA risk classification (ASA risk scored III or IV – consider sedation by CRNA). Documentation of informed consent for sedation is required. Moderate sedation should be performed only by providers with approved moderate sedation privileges. In the Emergency Department Ketamine, Propofol, and Etomidate may be administered by physicians with moderate sedation privileges who are trained and available to manage complications should they arise Patients are monitored for a minimum of 30 minutes following the last dose of medication when no reversal agent is used. Patients are monitored for a minimum of 60 minutes when a reversal agent is used. When discharge occurs following moderate sedation, discharge instructions specific to the use of moderate sedation are provided to the patient in addition to any other instructions specific to the patient’s condition(s). ## Moderate Sedation Test and Attestation The medication of choice to reverse the effects of benzodiazepines is: A. Flumazenil (Romazicon) B. Morphine C. Naloxone (Narcan) D. There is no medication Mrs. Brown is a 55 y.o. female admitted to ACU for a colonoscopy to diagnose lower GI bleeding. Her history is unremarkable and she has no allergies. As the physician, you order Meperidine and Versed for the medications. What is the most common ill-side effect to observe for in this patient receiving sedation? A. respiratory depression B. hiccups C. hallucinations D. drowsiness Which parameters should be monitored at least every 5 min during a procedure while using moderate sedation meds? A. O2 saturation, LOC B. BP & HR C. HR, BP, O2 saturation, RR Which of the following drugs are opioids? A. Naloxone (Narcan), Flumazenil (Romazicon) B. Morphine, Meperidine, and Fentanyl C. Versed, Valium, Ativan The risk associated with use of a reversal agent is that the opioid effect may outlast the half-life of the reversal agent and the patient is at risk for re-sedation later in the course of recovery time. True False An 89 year old patient who is aphasic and combative needs to be sedated to insert a central line. What item(s) on the patient's history are important to know prior to administering moderate sedation? A. NPO Status B. History of adverse or allergic drug reaction C. History of seizures D. Current medications E. ASA classification F. All of the above The medication of choice to reverse the effects of opioids is: A. Morphine B. Flumazenil (Romazicon) C. There is no medication D. Naloxone (Narcan) Moderate sedation is defined as a medication-induced depression of consciousness during which patients respond purposefully to verbal commands, either alone or accompanied by light stimulation. True False The usual dose range of Versed for use in moderate sedation is: A. 0.5 – 5.0 mg IV B. 1 – 10 mg IV C. 1 – 2 mg IV A specific risk in using Ketamine, especially in children, is increased salivary and bronchial secretions which may cause upper airway obstruction and laryngospasm. True False Attestation(Required)I attest to having read the DRH Health Moderate Sedation Policy and Information and have completed the Moderate Sedation Test. If I score less than 80% on the test, I understand I will be contacted by the Medical Staff Services Department to re-test. I understand I will have to re-test if less than 80% is scored Name First Last Signature ![Clear Signature](data:image/png;base64,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) Date Submit --- ### [Request Your Privileges](https://www.duncanregional.com/request-your-privileges/) **Published:** January 23, 2023 **Author:** Gena Webb **Content:** ## Request your privileges Privileges for Duncan Regional Hospital (DRH) and Jefferson County Hospital (JCH) are separate. You may request privileges at one or both facilities. Please make all of the appropriate selections. A specialty-specific privilege request form will be emailed to you. Name First Last Email Phone Specialty DRH Addiction Medicine DRH Anesthesia DRH Audiology DRH Cardiology DRH CNS DRH Dentistry DRH Dermatology DRH Emergency Medicine DRH Family Medicine DRH Hospitalist DRH Internal Medicine DRH Nurse Practitioner (All Specialties) DRH OB//GYN DRH Oncology/Hematology DRH Ophthalmology DRH Othropedics DRH Otolaryngology DRH Pain Management DRH Pathology DRH Pediatrics DRH Physician Assistant (All Specialities) DRH Podiatry DRH Psychiatry DRH Pulmonology DRH Radiation DRH Oncology DRH Radiology DRH Refer and Follow DRH RN First Assistant DRH Sleep Medicine DRH General Surgery DRH Urology DRH Vascular Surgery DRH Wound Center/Hyperbarics JCH Addiction Medicine JCH Allied Health Practitioner JCH Emergency Department PA/APRN JCH Emergency Medicine JCH Family/Internal Medicine JCH General Surgery JCH Pathology JCH Pulmonology JCH Radiology JCH Refer and Follow Choices can be multiple Other: Submit --- ### [Accessibility](https://www.duncanregional.com/accessibility/) **Published:** October 4, 2022 **Author:** Gena Webb **Content:** # DRH Health Accessibility Statement Updated: October 2022. ## General DRH Health strives to ensure that its services are accessible to people with disabilities. DRH Health has invested a significant amount of resources to help ensure that its website is made easier to use and more accessible for people with disabilities, with the strong belief that website accessibility efforts assist all users and that every person has the right to live with dignity, equality, comfort and independence. ## Accessibility on www.duncanregional.com/www.drhhealth.org www.duncanregional.com/www.drhhealth.org makes [UserWay’s Web Accessibility Widget](https://userway.org "Free Web Accessibility Widget") available which is powered by a dedicated accessibility server. The software allows www.duncanregional.com/www.drhhealth.org to improve its compliance with the Web Content Accessibility Guidelines (WCAG 2.1). ## Enabling the Accessibility Menu The www.duncanregional.com/www.drhhealth.org accessibility menu can be enabled by clicking the accessibility menu icon that appears on the corner of the page. After triggering the accessibility menu, please wait a moment for the accessibility menu to load in its entirety. ## Disclaimer DRH Health continues its efforts to constantly improve the accessibility of its site and services in the belief that it is our collective moral obligation to allow seamless, accessible and unhindered use also for those of us with disabilities. In an ongoing effort to continually improve and remediate accessibility issues, we also regularly scan www.duncanregional.com with UserWay’s [Accessibility Scanner](https://UserWay.org/scanner "Free Website Accessibility Scanner") to identify and fix every possible accessibility barrier on our site. Despite our efforts to make all pages and content on www.duncanregional.com fully accessible, some content may not have yet been fully adapted to the strictest accessibility standards. This may be a result of not having found or identified the most appropriate technological solution. ## Here For You If you are experiencing difficulty with any content on www.duncanregional.com or require assistance with any part of our site, please contact us during normal business hours as detailed below and we will be happy to assist. ## Contact Us If you wish to report an accessibility issue, have any questions or need assistance, please contact DRH Health Customer Support as follows: Email: Phone: +1 (580) 252-5300 --- ### [Good Faith Estimate](https://www.duncanregional.com/good-faith-estimate/) **Published:** January 7, 2022 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2022/01/GoodFaith_2022-244x300.jpg "GoodFaith_2022 | DRH Health") --- ### [Medicaid](https://www.duncanregional.com/medicaid/) **Published:** August 24, 2021 **Author:** Gena Webb **Content:** ## Medicaid Expansion in Oklahoma ### More Oklahomans Are Now Eligible for Healthcare with Medicaid Expansion Last year, Oklahomans voted to expand Medicaid (SoonerCare). More than 200,000 Oklahomans are now eligible for low-cost medical care and mental health services. ### Access Primary Care and Specialty Services at Low or No Cost to You SoonerCare covers primary care, specialty services and mental health services. Patients are able to receive several patient visits per month at no-cost or low-cost. --- ### [Emergency Department Renovations](https://www.duncanregional.com/emergency-department-renovations/) **Published:** January 30, 2019 **Author:** Gena Webb --- ### [Visitor Information](https://www.duncanregional.com/jefferson-county-hospital/visitor-information/) **Published:** November 14, 2018 **Author:** Gena Webb --- ### [Care Coordination Program](https://www.duncanregional.com/wellness/care-coordination-program/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** # Care Coordination Program The Leadership at Duncan Regional Hospital cares about the health, quality and continuity of care provided to our team members. That’s why we developed the Care Coordination Program – to assist team members with improving their health and empower them to actively partner with their healthcare team to achieve their wellness goals. ## **What is the Cost?** The Care Coordination program is available to all insured team members and/or their covered dependents. ## **Qualifications?** Anyone enrolled in the Duncan Regional Health Plan and who is diagnosed with one or more of the following chronic health conditions: - Asthma - Cardiovascular conditions - Diabetes, pre-diabetes - Hyperlipidemia - Hypertension ## **Benefits of Participation** Members who qualify for the program will receive education, health coaching and self-management support to assist them in achieving their health goals. Other benefits of the program include: - Collaboration with your provider to strengthen the patient-provider relationship - Case management services to assist in the continuum of care - Wellness calls/visits with a wellness navigator ## **Financial Incentives** The Care Coordination Program provides additional financial incentives for qualified participants: - Biometrics - Diabetic Education - Diabetic Eye Exams - Dietary Recommendations - Diabetic Supplies - Exercise Recommendations - Full Plate Education - Labs - Provider office visits ## **Requirements of Program Participation** - Actively participate by accepting and returning wellness navigator calls - Complete Care Coordination Program curriculum and attend scheduled provider visits - Utilize a Duncan Health Partners Provider ## **How to Enroll** - Complete and return a release of information form found [here](https://www.duncanregional.com/wp-content/uploads/2018/10/Care-Coordination-Form.pdf) - ### Care Coordination Enrollment - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code - Date of Birth\* - Home Phone - Cell Phone - Email - Team Member Number\* - Primary Care Physician - Diagnosis (check all that apply) - Asthma - Diabetes - Cardiovascular Conditions - High Blood Pressure - High Cholesterol - Pre-Diabetes - Current Medications - ## Dependent If you are enrolling a covered dependent (spouse or child,) please complete the following: - Dependent's Name First Middle Last - Dependent's Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code - Dependent's Date of Birth - Relationship to Dependent - Spouse - Child - Dependent's Home Phone - Dependent's Cell Phone - Dependent's Work Phone - Dependent's Email - Dependent's Primary Care Physician - Dependent's Diagnosis (check all that apply) - Asthma - Diabetes - Cardiovascular Conditions - High Blood Pressure - High Cholesterol - Pre-Diabetes - Dependent's Current Medications - ## Please Sign in the box below (using your mouse) Once you you have submitted this form, the Wellness Navigator will get back with your within 7 business days. - Signature\* ![Clear Signature](data:image/png;base64,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) Submit Please contact the Wellness Navigator for more information at [580-251-8563](). --- ### [News](https://www.duncanregional.com/about-the-hospital/news/) **Published:** August 20, 2018 **Author:** Adam Munns --- ### [Our Locations](https://www.duncanregional.com/locations/) **Published:** June 19, 2018 **Author:** Adam Munns **Content:** Find the care you need – close to home. --- ### [Notice of Nondiscrimination](https://www.duncanregional.com/notice-of-nondiscrimination/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** For access to interpretation service for patients who may have limited English proficiency or are hearing impaired, please click the document below. [Notice of Nondiscrimination](https://www.duncanregional.com/wp-content/uploads/2018/12/NoticeofNonDiscriminationandTaglines.pdf) --- ### [Thank You](https://www.duncanregional.com/wellness/thank-you/) **Published:** November 14, 2018 **Author:** Adam Munns **Content:** Thank you for submitting your community event! Please note: Not all event submissions will be approved. One of our team members will review your submission for compliance and will add it to the calendar if it meets the requirements. --- ### [Forms](https://www.duncanregional.com/jefferson-county-hospital/forms/) **Published:** November 14, 2018 **Author:** Gena Webb **Content:** For your convenience, we have supplied forms that are available to the public. Feel free to click on the links below to print the forms. These documents are available as a printable PDF file using Adobe Acrobat. If you do not already have an Adobe Acrobat Reader, we recommend [downloading a free copy now](http://get.adobe.com/reader/). --- ### [Billing & Finance](https://www.duncanregional.com/jefferson-county-hospital/billing-finance/) **Published:** November 14, 2018 **Author:** Gena Webb **Content:** # Billing & Finance Jefferson County Hospital is committed to providing the highest quality health care as well as outstanding service concerning insurance and patient billing. Our team is available to assist you with all financial aspects of your care. --- ### [Symptoms of a Stroke](https://www.duncanregional.com/symptoms-of-a-stroke/) **Published:** October 12, 2018 **Author:** Gena Webb **Content:** # **Symptoms of a Stroke** - Sudden confusion, trouble speaking or understanding speech - Sudden numbness or weakness of face, arm or leg. Especially on one side of the body. - Sudden trouble seeing one or both eyes. - Sudden trouble walking, dizziness, loss of balance or coordination **You should never wait more than 5 minutes to dial 911 if you experience even one of the signs above.** Remember, you could be having a stroke even if you are not experiencing all of the symptoms. And remember to check the time. The responding EMT or ER nurse at the hospital will need to know when your first symptom occurred. --- ### [Symptoms of a Heart Attack](https://www.duncanregional.com/symptoms-of-a-heart-attack/) **Published:** October 12, 2018 **Author:** Gena Webb **Content:** # **Symptoms of a Heart Attack ## Possible heart attack symptoms in men and women: - Chest pressure, squeezing or discomfort - Pain that travels down one or both arms - Jaw pain - Nausea - Fatigue - Anxiety - Back pain - Shortness of breath - Feeling of fullness - Mild chest symptoms (pressure, burning, aching, tightness) that come and go ## Heart attack signs in women: Many women may never have chest pains before a heart attack. Additionally, women often experience physical symptoms for as a long as a month before a heart attack. ### The most common symptoms women experience before a heart attack include: - Unusual fatigue - Sleep disturbance - Shortness of breath - Indigestion ### During an actual heart attack, common symptoms in women include: - Shortness of breath - Weakness - Unusual fatigue - Cold sweat - Dizziness ## If You Believe You Are Having a Heart Attack - Call 911. Tell the operator “I think I’m having a heart attack.” - Chew one adult strength aspirin or four baby aspirin. Keep supplies in areas where you spend time, as well as in your pocket or purse. - If at home, unlock your front door to enable paramedics to get to you quickly. If possible, have a wallet card ready with your medical history and current medications. --- ### [Medical Services](https://www.duncanregional.com/medical-services/) **Published:** June 19, 2018 **Author:** Adam Munns --- ## Doctors ### [Amanda Foat](https://www.duncanregional.com/doctors/amanda-foat/) **Published:** September 2, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Charles Bingham](https://www.duncanregional.com/doctors/charles-bingham/) **Published:** August 20, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Whitnie Holten-Nickel](https://www.duncanregional.com/doctors/whitnie-holten-nickel/) **Published:** August 20, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Lauren Edge](https://www.duncanregional.com/doctors/lauren-edge/) **Published:** August 20, 2026 **Author:** Gena Webb **Content:** Fellowship: Texas Back Institute **Communities:** Duncan --- ### [Allison West](https://www.duncanregional.com/doctors/allison-west/) **Published:** August 20, 2026 **Author:** Gena Webb **Communities:** Duncan, Elgin --- ### [Omer Suhaib](https://www.duncanregional.com/doctors/omer-suhaib/) **Published:** August 11, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Ashish Masih](https://www.duncanregional.com/doctors/ashish-masih/) **Published:** August 11, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Angela Kirkland](https://www.duncanregional.com/doctors/angela-kirkland/) **Published:** July 27, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Glen Cottrill](https://www.duncanregional.com/doctors/glen-cottrill/) **Published:** October 17, 2018 **Author:** Adam Munns **Content:** University of Nebraska **Communities:** Duncan --- ### [Timothy Wright](https://www.duncanregional.com/doctors/timothy-wright/) **Published:** June 12, 2024 **Author:** Gena Webb **Communities:** Duncan --- ### [Melissa Hurst](https://www.duncanregional.com/doctors/melissa-hurst/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Colton Want](https://www.duncanregional.com/doctors/colton-want/) **Published:** July 15, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Steven Hinshaw](https://www.duncanregional.com/doctors/steven-hinshaw/) **Published:** January 6, 2026 **Author:** Gena Webb **Communities:** Waurika --- ### [Krystal Vonfeldt](https://www.duncanregional.com/doctors/krystal-vonfeldt/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Shelly Poplin](https://www.duncanregional.com/doctors/shelly-poplin/) **Published:** June 30, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Demetra Cox](https://www.duncanregional.com/doctors/demetra-cox/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Brett Locke](https://www.duncanregional.com/doctors/brett-locke/) **Published:** September 13, 2021 **Author:** Gena Webb **Communities:** Duncan --- ### [Grant Dewitt](https://www.duncanregional.com/doctors/grant-dewitt/) **Published:** June 17, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Brian Moore](https://www.duncanregional.com/doctors/brian-moore/) **Published:** December 14, 2018 **Author:** Gena Webb **Communities:** Elgin --- ### [Raven Piontek](https://www.duncanregional.com/doctors/raven-piontek/) **Published:** April 15, 2020 **Author:** Gena Webb **Communities:** Walters --- ### [Missy Schreckengost](https://www.duncanregional.com/doctors/missy-schreckengost/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Sammie Denson](https://www.duncanregional.com/doctors/sammie-denson/) **Published:** July 14, 2025 **Author:** Gena Webb **Communities:** Marlow --- ### [Judy Gilbreth](https://www.duncanregional.com/doctors/judy-gilbreth/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Berkley Faulkner](https://www.duncanregional.com/doctors/berkley-faulkner/) **Published:** October 30, 2024 **Author:** Gena Webb **Communities:** Duncan --- ### [Allon Gillispie](https://www.duncanregional.com/doctors/allon-gillispie/) **Published:** August 14, 2023 **Author:** Gena Webb **Communities:** Duncan --- ### [Kailee Roe](https://www.duncanregional.com/doctors/kailee-roe/) **Published:** September 2, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Khurram Liaqat](https://www.duncanregional.com/doctors/khurram-liaqat/) **Published:** January 30, 2026 **Author:** Gena Webb **Communities:** Duncan --- ### [Molli Emerson](https://www.duncanregional.com/doctors/molli-emerson/) **Published:** April 30, 2024 **Author:** Gena Webb **Communities:** Duncan --- ### [Teddy Morrison](https://www.duncanregional.com/doctors/teddy-morrison-2/) **Published:** December 22, 2023 **Author:** Gena Webb **Communities:** Duncan --- ### [Kayla Watkins](https://www.duncanregional.com/doctors/kayla-watkins/) **Published:** September 3, 2021 **Author:** Gena Webb **Content:** Fellow American College of Surgeons Dr. Kayla Watkins is a highly decorated minimally invasive surgeon bringing both passion and precision to her practice. As a Duncan native she has returned to the community alongside her husband and son, inspiring the next generation of female Surgeons. Since her return, Dr. Watkins has advanced Duncans surgical practices, initiating The Robotic Surgery Program at Duncan Regional Hospital and is the current chair of The Patient Care Committee. Her prestigious fellowship training at Emory University has given rural patients access to innovative surgical solutions through The Da Vinci® Surgical System. As a surgeon & native, Dr. Watkins finds joy in being able to provide exceptional care to the community that raised her. **Communities:** Duncan --- ### [Che Miller](https://www.duncanregional.com/doctors/che-miller/) **Published:** October 17, 2018 **Author:** Adam Munns **Content:** Fellow American College of Surgeons MHCM Harvard University Dr. Che Miller is a compassionate leader dedicated to providing exceptional surgical care and promoting overall wellness. As an Oklahoma native and the Founding Physician of The Surgical Institute at True North Clinics, Dr. Miller has over 20 years of medical experience and holds advanced degrees from OU College of Medicine and Harvard University. Invested in the community as a Surgeon, devoted husband to his wife, Leah, and Father to their two children, Dr. Miller is driven by a deep commitment to helping others through advanced medical services and compassionate patient care. His faith grounds him both within the medical field, and outside of it, living by his personal mantra of, “if you have the opportunity to improve the quality of someone else’s life, do it! That is what Jesus wants us to do! Help others!” **Communities:** Duncan --- ### [Stacie Elfrink](https://www.duncanregional.com/doctors/stacie-elfrink/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Juan Cornejo](https://www.duncanregional.com/doctors/juan-cornejo/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan, Chickasha --- ### [Miguel Tovar](https://www.duncanregional.com/doctors/miguel-tovar/) **Published:** October 17, 2018 **Author:** Adam Munns **Content:** **Communities:** Duncan, Chickasha --- ### [F. James McGouran](https://www.duncanregional.com/doctors/f-james-mcgouran/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Ben Collins](https://www.duncanregional.com/doctors/ben-collins/) **Published:** December 16, 2018 **Author:** Gena Webb **Communities:** Duncan --- ### [John McGath](https://www.duncanregional.com/doctors/john-mcgath/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Jennifer G. Andrus](https://www.duncanregional.com/doctors/jennifer-g-andrus/) **Published:** October 8, 2024 **Author:** Gena Webb **Content:** Clinical fellowship in Laryngology at Harvard Medical School’s Massachusetts Eye & Ear Infirmary. **Communities:** Duncan --- ### [Rolfe Reitz](https://www.duncanregional.com/doctors/rolfe-reitz/) **Published:** November 19, 2024 **Author:** Gena Webb --- ### [Teresa Mazza](https://www.duncanregional.com/doctors/teresa-mazza/) **Published:** November 21, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Heather Anton](https://www.duncanregional.com/doctors/heather-anton/) **Published:** July 30, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Karen Morgan-Vanderlick](https://www.duncanregional.com/doctors/karen-morgan/) **Published:** August 27, 2025 **Author:** Gena Webb **Content:** Fellowship in Pain Management – University of Oklahoma Medical Center, OKC **Communities:** Duncan --- ### [Carol Weddle](https://www.duncanregional.com/doctors/carol-weddle/) **Published:** June 14, 2023 **Author:** Gena Webb **Communities:** Duncan --- ### [Kevin Roddy](https://www.duncanregional.com/doctors/kevin-roddy/) **Published:** August 29, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Jeffrey Jones](https://www.duncanregional.com/doctors/jeffrey-jones/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Delisa Morgan](https://www.duncanregional.com/doctors/delisa-morgan/) **Published:** March 11, 2019 **Author:** Gena Webb **Communities:** Duncan --- ### [Lyndal Morgan](https://www.duncanregional.com/doctors/lyndal-morgan/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Jay Stinson](https://www.duncanregional.com/doctors/jay-stinson/) **Published:** July 23, 2025 **Author:** Gena Webb **Content:** Baptist Health – Fort Smith Emergency Medicine Fellowship **Communities:** Duncan --- ### [Frank Weston Speer](https://www.duncanregional.com/doctors/frank-weston-speer/) **Published:** July 15, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Jacob Fuller](https://www.duncanregional.com/doctors/jacob-fuller/) **Published:** September 8, 2023 **Author:** Gena Webb **Communities:** Duncan --- ### [Jennifer Hiebler](https://www.duncanregional.com/doctors/jennifer-hiebler/) **Published:** February 15, 2019 **Author:** Gena Webb **Communities:** Duncan --- ### [Rebecca Turnbull](https://www.duncanregional.com/doctors/rebecca-dixon/) **Published:** September 29, 2022 **Author:** Gena Webb **Communities:** Duncan --- ### [Beth Cerney](https://www.duncanregional.com/doctors/beth-cerney/) **Published:** June 30, 2025 **Author:** Gena Webb **Content:** Cameron University, Masters in Behavioral Science **Communities:** Duncan --- ### [Kim Weaver](https://www.duncanregional.com/doctors/kim-weaver/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Jessica Harrington](https://www.duncanregional.com/doctors/jessica-harrington/) **Published:** March 10, 2023 **Author:** Gena Webb **Communities:** Ryan --- ### [Vinicius Jorge](https://www.duncanregional.com/doctors/vinicius-jorge/) **Published:** August 6, 2021 **Author:** Gena Webb **Communities:** Duncan --- ### [Crystal Kizarr](https://www.duncanregional.com/doctors/crystal-kizarr/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Gabriel Vidal](https://www.duncanregional.com/doctors/gabriel-vidal/) **Published:** January 27, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Melanie Smith](https://www.duncanregional.com/doctors/melanie-smith/) **Published:** January 13, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Dan Criswell](https://www.duncanregional.com/doctors/dan-criswell/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Chris Crimmins](https://www.duncanregional.com/doctors/chris-crimmins/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Mina Joseph](https://www.duncanregional.com/doctors/mina-joseph/) **Published:** September 24, 2020 **Author:** Gena Webb **Content:** #### Specializes in: - Well Child Checks - Newborn Checks - Sore throat - Cough - Congestion **Communities:** Duncan --- ### [Shelby Wilmes](https://www.duncanregional.com/doctors/shelby-wilmes/) **Published:** April 15, 2022 **Author:** Gena Webb **Communities:** Duncan --- ### [Emily Schrick](https://www.duncanregional.com/doctors/emily-schrick/) **Published:** October 10, 2022 **Author:** Gena Webb **Communities:** Duncan --- ### [Amanda McMasters](https://www.duncanregional.com/doctors/amanda-mcmasters/) **Published:** February 28, 2023 **Author:** Gena Webb **Communities:** Duncan --- ### [Jordan Gibbon](https://www.duncanregional.com/doctors/jordan-gibbon/) **Published:** September 3, 2021 **Author:** Gena Webb **Communities:** Duncan --- ### [Adam Duke](https://www.duncanregional.com/doctors/adam-duke/) **Published:** November 19, 2021 **Author:** Gena Webb **Communities:** Duncan --- ### [Brandi Carney](https://www.duncanregional.com/doctors/brandi-carney/) **Published:** January 7, 2025 **Author:** Gena Webb **Communities:** Ringling --- ### [Debra Crawford](https://www.duncanregional.com/doctors/debra-crawford/) **Published:** January 2, 2025 **Author:** Gena Webb **Communities:** Duncan --- ### [Aftan Morris-Gay](https://www.duncanregional.com/doctors/aftan-gay/) **Published:** December 4, 2024 **Author:** Gena Webb **Communities:** Duncan --- ### [Paul Powers](https://www.duncanregional.com/doctors/paul-powers/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Carryssa Baugh](https://www.duncanregional.com/doctors/carryssa-baugh/) **Published:** November 22, 2024 **Author:** Gena Webb **Content:** Midwestern State University in Wichita Falls, TX **Communities:** Duncan --- ### [Vanchai Vongchanyakul](https://www.duncanregional.com/doctors/vanchai-vongchanyakul/) **Published:** November 19, 2024 **Author:** Gena Webb **Communities:** Duncan, Waurika --- ### [Preston Barlow](https://www.duncanregional.com/doctors/preston-barlow/) **Published:** November 19, 2024 **Author:** Gena Webb **Communities:** Duncan, Waurika --- ### [Katy Barnett](https://www.duncanregional.com/doctors/katy-barnett/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Jefferson County --- ### [Laura Myrick](https://www.duncanregional.com/doctors/laura-myrick/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Landon Sheaman](https://www.duncanregional.com/doctors/landon-sheaman/) **Published:** September 4, 2024 **Author:** Gena Webb **Communities:** Duncan --- ### [Ryan Nale](https://www.duncanregional.com/doctors/ryan-nale/) **Published:** June 24, 2024 **Author:** Gena Webb **Communities:** Duncan --- ### [Doug Proctor](https://www.duncanregional.com/doctors/doug-proctor/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Vijay Koduri](https://www.duncanregional.com/doctors/vijay-koduri/) **Published:** March 20, 2024 **Author:** Gena Webb **Communities:** Duncan --- ### [Miguel Sabedra](https://www.duncanregional.com/doctors/miguel-sabedra/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan, Waurika, Marlow --- ### [Amy Shultz](https://www.duncanregional.com/doctors/amy-shultz/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Kim Holland](https://www.duncanregional.com/doctors/kim-holland/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Kris Mullins](https://www.duncanregional.com/doctors/kris-mullins/) **Published:** October 16, 2020 **Author:** Gena Webb **Content:** #### Specializes In: - Coronary Angiograms/Peripheral Angiograms & Interventions - Pacemakers - STEMI (Heart Attack) Coverage **Communities:** Duncan --- ### [Michael Hemphill](https://www.duncanregional.com/doctors/michael-hemphill/) **Published:** October 17, 2018 **Author:** Adam Munns **Content:** #### Specializes in: - Asthma - Bronchitis - COPD - Emphysema - Lung cancer - Lung Nodules - Shortness of Breath **Communities:** Duncan --- ### [Beth Minson](https://www.duncanregional.com/doctors/beth-minson/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Bryan Duell](https://www.duncanregional.com/doctors/bryan-duell/) **Published:** August 17, 2022 **Author:** Gena Webb **Communities:** Duncan --- ### [B. Ronald Miller](https://www.duncanregional.com/doctors/b-ronald-miller/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Angela Gibbons](https://www.duncanregional.com/doctors/angela-gibbons/) **Published:** May 30, 2023 **Author:** Gena Webb **Communities:** Duncan --- ### [Sherrie Burton](https://www.duncanregional.com/doctors/sherrie-burton/) **Published:** March 7, 2019 **Author:** Gena Webb **Communities:** Duncan --- ### [Preston Waters](https://www.duncanregional.com/doctors/preston-waters/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [William Stewart](https://www.duncanregional.com/doctors/william-stewart/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Myra Gregory](https://www.duncanregional.com/doctors/myra-gregory/) **Published:** September 26, 2019 **Author:** Gena Webb **Communities:** Duncan --- ### [Michelle Vannoy](https://www.duncanregional.com/doctors/michelle-vannoy/) **Published:** September 29, 2021 **Author:** Gena Webb **Communities:** Velma --- ### [Reggie Pennypacker](https://www.duncanregional.com/doctors/reggie-pennypacker/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Andre May](https://www.duncanregional.com/doctors/andre-may/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Maria Mithlo](https://www.duncanregional.com/doctors/maria-mithlo/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Elgin --- ### [Christopher Herndon](https://www.duncanregional.com/doctors/christopher-herndon/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [John Hennessee](https://www.duncanregional.com/doctors/john-hennessee/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Nathan Elfrink](https://www.duncanregional.com/doctors/nathan-elfrink/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Jed Nguyen](https://www.duncanregional.com/doctors/jed-nguyen/) **Published:** December 15, 2020 **Author:** Gena Webb **Communities:** Duncan --- ### [Sheila Goforth](https://www.duncanregional.com/doctors/sheila-goforth/) **Published:** December 15, 2020 **Author:** Gena Webb **Communities:** Duncan --- ### [Matt Roberson](https://www.duncanregional.com/doctors/matt-roberson/) **Published:** December 15, 2020 **Author:** Gena Webb **Communities:** Duncan --- ### [Jacob Palmer](https://www.duncanregional.com/doctors/jacob-palmer/) **Published:** December 15, 2020 **Author:** Gena Webb **Communities:** Duncan --- ### [Warren Nix](https://www.duncanregional.com/doctors/warren-nix/) **Published:** December 15, 2020 **Author:** Gena Webb **Communities:** Duncan --- ### [Derek Freeman](https://www.duncanregional.com/doctors/derek-freeman/) **Published:** December 15, 2020 **Author:** Gena Webb **Communities:** Duncan --- ### [Burke Hendricks](https://www.duncanregional.com/doctors/burke-hendricks/) **Published:** November 11, 2020 **Author:** Gena Webb **Communities:** Duncan --- ### [Carmen Phillippi](https://www.duncanregional.com/doctors/carmen-phillippi/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Comanche --- ### [Steven Tate](https://www.duncanregional.com/doctors/steven-tate/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Louise Tate](https://www.duncanregional.com/doctors/louise-tate/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Nathan Murray](https://www.duncanregional.com/doctors/nathan-murray/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Marlow --- ### [Shaun Duran](https://www.duncanregional.com/doctors/shaun-duran/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Nicole Cossart](https://www.duncanregional.com/doctors/nicole-cossart/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Mathew Ivory](https://www.duncanregional.com/doctors/mathew-irvory/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [James Petersen](https://www.duncanregional.com/doctors/james-petersen/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ### [Jimmy Short](https://www.duncanregional.com/doctors/jimmy-short/) **Published:** October 17, 2018 **Author:** Adam Munns **Communities:** Duncan --- ## Bios ### [Kristen Webb](https://www.duncanregional.com/about-the-hospital/leadership/kristen-webb/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [F. James McGouran](https://www.duncanregional.com/about-the-hospital/leadership/f-james-mcgouran/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Jari Askins](https://www.duncanregional.com/about-the-hospital/leadership/jari-askins/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Krystal Vonfeldt](https://www.duncanregional.com/about-the-hospital/leadership/krystal-vonfeldt-md/) **Published:** January 9, 2019 **Author:** Gena Webb --- ### [Dan Criswell](https://www.duncanregional.com/about-the-hospital/leadership/dan-criswell/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Melissa Hurst](https://www.duncanregional.com/about-the-hospital/leadership/melissa-hurst/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Juan Cornejo](https://www.duncanregional.com/about-the-hospital/leadership/juan-cornejo/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Laura Myrick](https://www.duncanregional.com/about-the-hospital/leadership/laura-myrick/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Christopher Crimmins](https://www.duncanregional.com/about-the-hospital/leadership/christopher-crimmins/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Miguel Tovar](https://www.duncanregional.com/about-the-hospital/leadership/miguel-tovar/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Kayla Watkins](https://www.duncanregional.com/about-the-hospital/leadership/kayla-watkins/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Ken Miller](https://www.duncanregional.com/about-the-hospital/leadership/ken-miller/) **Published:** May 19, 2025 **Author:** Gena Webb --- ### [Bill Bradley](https://www.duncanregional.com/about-the-hospital/leadership/bill-bradley/) **Published:** January 2, 2025 **Author:** Gena Webb --- ### [Frank Burch](https://www.duncanregional.com/about-the-hospital/leadership/frank-burch/) **Published:** January 2, 2025 **Author:** Gena Webb --- ### [Miguel Sabedra](https://www.duncanregional.com/about-the-hospital/leadership/dr-miguel-sabedra/) **Published:** January 5, 2021 **Author:** Gena Webb --- ### [Nathan Elfrink](https://www.duncanregional.com/about-the-hospital/leadership/nathan-elfrink/) **Published:** January 2, 2019 **Author:** Gena Webb --- ### [Brad Scott](https://www.duncanregional.com/about-the-hospital/leadership/brad-scott/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Michael Hemphill](https://www.duncanregional.com/about-the-hospital/leadership/michael-hemphill/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Jay R Johnson](https://www.duncanregional.com/about-the-hospital/leadership/jay-johnson/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [JP Edgar](https://www.duncanregional.com/about-the-hospital/leadership/jp-edgar/) **Published:** February 24, 2022 **Author:** Gena Webb --- ### [B. Ron Miller](https://www.duncanregional.com/about-the-hospital/leadership/b-ron-miller/) **Published:** January 23, 2023 **Author:** Gena Webb --- ### [Judy Gilbreth](https://www.duncanregional.com/about-the-hospital/leadership/judy-gilbreth/) **Published:** January 5, 2021 **Author:** Gena Webb --- ### [Che Miller](https://www.duncanregional.com/about-the-hospital/leadership/che-miller/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Natalie Cole](https://www.duncanregional.com/about-the-hospital/leadership/natalie-cole/) **Published:** January 3, 2023 **Author:** Gena Webb --- ### [Scott Stone](https://www.duncanregional.com/about-the-hospital/leadership/scott-stone/) **Published:** January 8, 2020 **Author:** Gena Webb --- ### [James Curry](https://www.duncanregional.com/about-the-hospital/leadership/james-curry/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Tanya Case](https://www.duncanregional.com/about-the-hospital/leadership/tanya-case/) **Published:** March 4, 2020 **Author:** Gena Webb --- ### [Roger Neal](https://www.duncanregional.com/about-the-hospital/leadership/roger-neal/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Douglas R Volinski](https://www.duncanregional.com/about-the-hospital/leadership/douglas-r-volinski/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Richard Gillespie](https://www.duncanregional.com/about-the-hospital/leadership/richard-gillespie/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [William Stewart](https://www.duncanregional.com/about-the-hospital/leadership/william-stewart/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Michelle Bivans](https://www.duncanregional.com/about-the-hospital/leadership/michelle-bivans/) **Published:** March 10, 2021 **Author:** Gena Webb --- ### [John Ray Green](https://www.duncanregional.com/about-the-hospital/leadership/john-ray-green/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Ron Miller](https://www.duncanregional.com/about-the-hospital/leadership/ron-miller/) **Published:** November 14, 2018 **Author:** Adam Munns --- ### [Susan Camp](https://www.duncanregional.com/about-the-hospital/leadership/susan-camp/) **Published:** November 14, 2018 **Author:** Adam Munns --- ## Locations ### [Park Clinic - Family Care](https://www.duncanregional.com/locations/park-clinic/park-clinic-family-care/) **Published:** November 7, 2018 **Author:** Gena Webb **Content:** Park Clinic – Family Care offers a variety of services including preventative medicine, acute illnesses, routine checkups and well-child exams. Melanie Smith, LBP is now accepting patients, adults and children 10 years or older. Botox cosmetics are also offered with Dr. Demetra Cox. Park Family Care offers: All childhood immunizations and these Adult Vaccines: Pneumococcal Vaccines Flu Shots Covid Shots Tetanus vaccine Current providers at Park Family Care that are taking clients are: Carryssa Baugh, APRN-CNP Myra Gregory, MD Preston Waters, MD Carol Weddle, APRN-CNP ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Park Clinic](https://www.duncanregional.com/locations/park-clinic/) **Published:** April 7, 2026 **Author:** Gena Webb **Content:** Park Clinic offers a variety of services including: - Acute Illnesses - Counseling - Preventative Medicine - Routine Checkups - Sleep Disorders - Well-Child Exams New patients are being accepted. ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") **Location Types:** Rural Health Clinics --- ### [True North Clinic](https://www.duncanregional.com/locations/true-north-clinic/) **Published:** April 7, 2026 **Author:** Gena Webb **Content:** True North is a place where cutting-edge medicine meets a deeply rooted commitment to patient-centered care. True North Clinic offers a variety of services to the Duncan community. Services available include: - General Surgery - Robotic Surgery - Vascular Surgery - Preventative Medicine - Treatment for acute illnesses - Routine checkups - Well-child exams ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") **Location Types:** Rural Health Clinics --- ### [Comanche Family Care](https://www.duncanregional.com/locations/comanche-family-care/) **Published:** September 17, 2018 **Author:** Adam Munns **Content:** Comanche Family Care serves patients from newborns to the elderly. With an extensive amount of experience in family practice, Carmen Phillippi, APRN-CNP, has the skills and knowledge to care for you and your family. We offer treatments for short-term illness such as colds, flu, ear and sinus infections, general health problems, respiratory conditions, skin conditions, minor eye problems, minor injuries and more. Comanche Family Care accepts a number of insurance carriers, including Medicare, Medicaid, Soonercare and CIGNA. **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") **Location Types:** Rural Health Clinics --- ### [Elgin Family Care](https://www.duncanregional.com/locations/elgin-family-care/) **Published:** April 15, 2020 **Author:** Gena Webb **Content:** Elgin Family Care serves patients from newborns to the elderly. With an extensive amount of experience in internal medicine and family practice, Maria Mithlo, MD and Brian Moore, APRN-CNP have the skills and knowledge to care for you and your family. We offer treatments for short-term illnesses such as colds, flu, ear and sinus infections, general health problems, respiratory conditions, skin conditions, minor eye problems, minor injuries and more. Elgin Family Care accepts a number of insurance carriers, including Medicare, Medicaid, Tricare, Soonercare, and CIGNA. **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![](https://www.duncanregional.com/wp-content/uploads/2025/02/R_2025_The-800-Award___Badge-150x150.png "R_2025_The 800 Award___Badge | DRH Health") [![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health")](https://thecomplianceteam.org/about-us/exemplary-provider-accreditation/) **Location Types:** Rural Health Clinics --- ### [True North Clinic - Family Care](https://www.duncanregional.com/locations/true-north-clinic/duncan-medical-associates/) **Published:** September 27, 2018 **Author:** Gena Webb **Content:** True North Clinic – Family Care offers a variety of services to the Duncan community. Services available include preventative medicine, treatment for acute illnesses, routine checkups, and well-child exams. We offer: All childhood immunizations and these Adult Vaccines: Pneumococcal Vaccines Flu Shots Covid Shots Tetanus vaccine Current providers at True North Clinic – Family Care that are taking clients are: Laura Myrick, MD Kailee Roe, DO James Short, PA-C Louise Tate, APRN-CNP Steve Tate, PA-C ![](https://www.duncanregional.com/wp-content/uploads/2025/02/R_2025_The-800-Award___Badge-150x150.png "R_2025_The 800 Award___Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Plaza Clinic](https://www.duncanregional.com/locations/plaza-clinic/) **Published:** April 7, 2026 **Author:** Gena Webb **Content:** Plaza Clinic offers a variety of services including preventative medicine, acute illnesses, routine checkups and well-child exams. Along with family care services, we also offer behavioral health services, along with substance use disorder counseling. **Location Types:** Rural Health Clinics --- ### [Obstetrics and Gynecology Associates (Chickasha Location)](https://www.duncanregional.com/locations/duncan-obstetrics-and-gynecology-associates-2/) **Published:** November 12, 2018 **Author:** Gena Webb **Content:** Obstetrics and Gynecology Associates offer a wide range of services to help meet the needs of every woman. Available services range from well-woman check-ups to advanced labor and delivery services. All providers are accepting new patients at this time. **Location Types:** Rural Health Clinics --- ### [Orthopedics & Sports Medicine](https://www.duncanregional.com/locations/orthopedics-sports-medicine/) **Published:** September 27, 2018 **Author:** Gena Webb **Content:** Orthopedics & Sports Medicine offers the highest quality orthopedic care using the latest medical knowledge. Providers treat problems ranging from sprained ankles, broken arms, arthritic shoulders, carpal tunnel syndrome, torn ligaments, and herniated discs along with total knee and total hip replacements. ### *Now offering Next Day Appointments* **New patients are being accepted.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Specialty Clinics --- ### [Children's Clinic](https://www.duncanregional.com/locations/drh-health-childrens-clinic/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** From annual checkups to vaccinations to mending broken bones, the Children’s Clinic provides excellent medical care in a fun, kid-friendly environment. Additionally, a child safety seat technician is available at the clinic. DRH Health Children’s Clinic offers all childhood immunizations. **This clinic is accepting new patients.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Allergy, Ear, Nose and Throat](https://www.duncanregional.com/locations/duncan-allergy-ear-nose-and-throat/) **Published:** September 27, 2018 **Author:** Gena Webb **Content:** Allergy, Ear, Nose & Throat is now accepting patients. For more information or to set an appointment with any of these providers, call today! ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Specialty Clinics --- ### [Pavilion Clinic - Urology](https://www.duncanregional.com/locations/pavilion-clinic/pavilion-clinic-urology/) **Published:** December 5, 2024 **Author:** Gena Webb **Content:** - Urinary Tract infections - Kidney Blockage - Kidney Stones --- Pavilion Clinic accepts a number of insurance carriers, including Medicare, Medicaid, Soonercare and CIGNA. **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Pavilion Clinic-Cardiology](https://www.duncanregional.com/locations/pavilion-clinic/pavilion-clinic-cardiology/) **Published:** December 5, 2024 **Author:** Gena Webb **Content:** - Coronary Angiograms/Peripheral Angiograms & Interventions - Pacemakers - STEMI (Heart Attack) Coverage --- Pavilion Clinic accepts a number of insurance carriers, including Medicare, Medicaid, Soonercare and CIGNA. ### *Now offering Next Day Appointments* **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Pavilion Clinic - Pulmonology](https://www.duncanregional.com/locations/pavilion-clinic/pavilion-clinic-pulmonology/) **Published:** December 5, 2024 **Author:** Gena Webb **Content:** - Asthma - COPD - Emphysema --- Pavilion Clinic accepts a number of insurance carriers, including Medicare, Medicaid, Soonercare and CIGNA. **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Pavilion Clinic - Obstetrics & Gynecology](https://www.duncanregional.com/locations/pavilion-clinic/pavilion-clinic-obstetrics-gynecology/) **Published:** December 5, 2024 **Author:** Gena Webb **Content:** - Family Planning - Menopause management - Well-women’s care - Pregnancy/Labor/Childbirth --- Pavilion Clinic accepts a number of insurance carriers, including Medicare, Medicaid, Soonercare and CIGNA. **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Pavilion Clinic-Family Care](https://www.duncanregional.com/locations/pavilion-clinic/pavilion-clinic-family-care/) **Published:** December 5, 2024 **Author:** Gena Webb **Content:** Dr. Fuller and Dr. Gillispie are both certified by the American Osteopathic Association in Family Medicine and Osteopathic Manipulative Treatment (OMT). Osteopathic Manipulative Therapy (OMT) is used to help correct structural imbalances in your body, improve circulation, and relieve pain. They also specialize in the following: - colds - flu - ear and sinus infections - general health problems - respiratory conditions - skin conditions - minor eye problems - minor injuries --- Pavilion Clinic accepts a number of insurance carriers, including Medicare, Medicaid, Soonercare and CIGNA. **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Campus Map](https://www.duncanregional.com/locations/duncan-regional-hospital/campus-map/) **Published:** August 17, 2018 **Author:** Adam Munns **Content:** Need help getting around the DRH Health campus? Find where you need to go on the map below or download it for easy access. --- ### [Park Clinic - Sleep](https://www.duncanregional.com/locations/park-clinic/sleep-institute/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** Do you have problems sleeping? Sleep is important for your mind and body. However, there are a number of reasons coming between you and a good night’s rest. At the Park Clinic – Sleep, our sleep specialists will evaluate and diagnose you so you can finally get some sleep. ## Common Sleep Disorders Treated: - Advanced/Delayed Sleep Phase - Facility Polysomnography - Insomnia - Narcolepsy (Excessive Daytime Sleepiness) - Periodic Limb Movement Disorder - Restless Leg Syndrome (RLS) - Shift Work Sleep Disorder - Sleep Apnea - Sleepwalking ## Common Sleep Tests Performed: - Multiple Sleep Latency Testing - Out-of-center Sleep Testing (OCST) ## Common Symptoms of a Sleep Disorder: - Difficulty falling or staying asleep - Falling asleep at inappropriate times - Frequent Urination - Heavy Snoring - Overweight or the inability to lose weight - Problems with sexual ability and desire - Waking up tired after sleeping all night - Waking up with a headache **Location Types:** Rural Health Clinics --- ### [Duncan Regional Hospital](https://www.duncanregional.com/locations/duncan-regional-hospital/) **Published:** July 25, 2018 **Author:** Adam Munns **Location Types:** Hospitals --- ### [Pavilion Clinic](https://www.duncanregional.com/locations/pavilion-clinic/) **Published:** March 30, 2020 **Author:** Gena Webb **Content:** Pavilion Clinic provides a wide range of services including cardiology, family care, osteopathic manipulative therapy, obstetrics/gynecology, pulmonology, and urology. --- Pavilion Clinic accepts a number of insurance carriers, including Medicare, Medicaid, Soonercare and CIGNA. New patients are being accepted. Please call for an appointment or for more information about the services provided. ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Velma Family Care](https://www.duncanregional.com/locations/velma-family-care/) **Published:** September 26, 2018 **Author:** Adam Munns **Content:** Velma Family Care offers many services to the community of Velma and surrounding areas. The clinic offers wellness check-ups, diabetes management and medical treatments for minor injuries. Walk-ins are welcome. **New patients are being accepted.** ![Logo for Exemplar Provider The Compliance Team, featuring red, blue, and teal wave marks with the text'Exemplar Provider' in blue and 'The Compliance Team' in black.](https://www.duncanregional.com/wp-content/uploads/2026/05/TheComplianceTeam_EXEMPLARY-PROVIDER-LOGO-300x110.jpg "TheComplianceTeam_EXEMPLARY PROVIDER LOGO | DRH Health") ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Walters Family Care](https://www.duncanregional.com/locations/walters-family-care/) **Published:** November 14, 2018 **Author:** Gena Webb **Content:** Walters Family Care offers a variety of services including preventative medicine, acute illnesses, routine checkups and well-child exams. **New patients are being accepted.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Park Clinic - Pain Management](https://www.duncanregional.com/locations/park-clinic/park-clinic-pain-management/) **Published:** March 4, 2024 **Author:** Gena Webb **Content:** Park Clinic – Pain Management serves patients who are suffering from pain. Are you not able to live your life to the fullest? Do you find it painful to do the simplest of activities? Our professionals provide the proper diagnosis and treatment so you can get back to living. We offer treatments for: - Treatment of Back, Neck and Joint Pain using Interventional Pain Procedures - Epidural Injections - Nerve Blocks - Radiofrequency Ablations - Peripheral and Spinal Stimulation - Botox for Migraines and Spasticity - Trigger Point Injections **New patients are being accepted.** Please call for an appointment or for more information about the services provided. ![](https://www.duncanregional.com/wp-content/uploads/2025/02/R_2025_The-800-Award___Badge-150x150.png "R_2025_The 800 Award___Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Gilbreth Family Medicine](https://www.duncanregional.com/locations/gilbreth-family-medicine/) **Published:** March 4, 2022 **Author:** Gena Webb **Content:** **New patients are being accepted.** **Location Types:** Clinics --- ### [Fallingwater Medical Associates](https://www.duncanregional.com/locations/fallingwater-medical-associates/) **Published:** January 27, 2025 **Author:** Gena Webb **Content:** **New patients are being accepted.** **Location Types:** Clinics --- ### [True North Clinic - General & Vascular Surgery](https://www.duncanregional.com/locations/true-north-clinic/true-north-surgery/) **Published:** January 19, 2024 **Author:** Gena Webb **Content:** ## Where you’re not just in expert hands, you’re in *caring* ones. True North is a place where cutting-edge medicine meets a deeply rooted commitment to patient-centered care. We prioritize relationships, ensuring that every patient feels seen, heard, and valued. Our approach blends advanced technology, innovative procedures, and compassionate service, creating an environment where excellence in medicine and genuine human connection go hand in hand.​​ **Location Types:** Specialty Clinics --- ### [Plaza Clinic - Family Care](https://www.duncanregional.com/locations/plaza-clinic/plaza-clinic-family-care/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** Plaza Clinic – Family Care offers a variety of services including preventative medicine, acute illnesses, routine checkups and well-child exams. Plaza Family Care offers: All childhood immunizations and these Adult Vaccines: Pneumococcal Vaccines Flu Shots Covid Shots Tetanus vaccine **Colton Want, MD is accepting new patients.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Plaza Clinic - Addiction & Behavioral Clinic](https://www.duncanregional.com/locations/plaza-clinic/behavioral-addiction-clinic/) **Published:** October 16, 2019 **Author:** Gena Webb **Content:** Plaza Clinic – Addiction & Behavioral Health is an outpatient mental health clinic serving a variety of patients over the age of 18. The clinic accepts a number of insurance carriers, including Medicare, Medicaid and Soonercare. Please call for an appointment or for more information about the services provided. --- If you or a loved one are struggling with misuse of alcohol, prescription drugs, heroin, cocaine, marijuana, or opioids such as Oxycontin or Percocet, the professionals at Plaza Addiction & Behavioral Health Clinic offers comprehensive services to set you on a path toward recovery. ![](https://www.duncanregional.com/wp-content/uploads/2025/02/R_2025_The-800-Award___Badge-150x150.png "R_2025_The 800 Award___Badge | DRH Health") **Location Types:** Specialty Clinics --- ### [Marlow Family Care](https://www.duncanregional.com/locations/marlow-family-care/) **Published:** October 15, 2018 **Author:** Gena Webb **Content:** Marlow Family Care offers many services to the citizens of Marlow and the surrounding communities. They offer wellness check-ups, diabetes management, and medical assistance for minor injuries. **New patients are being accepted.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Waurika Family Care](https://www.duncanregional.com/locations/waurika-family-care/) **Published:** September 27, 2018 **Author:** Gena Webb **Content:** Waurika Family Care offers many services to Waurika and surrounding communities. They offer wellness check-ups, diabetes management and treatment for minor injuries. **New patients are being accepted.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Ryan Family Care](https://www.duncanregional.com/locations/ryan-family-care/) **Published:** September 27, 2018 **Author:** Gena Webb **Content:** Ryan Family Care offers many services to the community of Ryan and the surrounding areas. They offer wellness check-ups, diabetes management, and treatment for minor injuries. **New patients are being accepted.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-900-Award-2026_Badge-150x150.png "The-900-Award-2026_Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Jefferson County Hospital](https://www.duncanregional.com/locations/jefferson-county-hospital/) **Published:** August 7, 2018 **Author:** Adam Munns **Content:** Visit Jefferson County Website **Location Types:** Hospitals --- ### [Ringling Family Care](https://www.duncanregional.com/locations/ringling-family-care/) **Published:** September 27, 2018 **Author:** Gena Webb **Content:** Ringling Family Care offers many services to the citizens of Ringling and surrounding communities. They offer wellness check-ups, diabetes management and treatment for minor injuries. **New patients are being accepted.** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/The-800-Award-2026__Badge-150x150.png "The-800-Award-2026__Badge | DRH Health") **Location Types:** Rural Health Clinics --- ### [Pennypacker Family Care](https://www.duncanregional.com/locations/pennypacker-family-care/) **Published:** January 27, 2025 **Author:** Gena Webb **Content:** **New patients are being accepted.** **Location Types:** Clinics --- ### [Weaver Clinics](https://www.duncanregional.com/locations/weaver-clinics/) **Published:** January 27, 2025 **Author:** Gena Webb **Location Types:** Clinics --- ### [Brookwood Medical Clinic](https://www.duncanregional.com/locations/brookwood-medical-clinic/) **Published:** January 27, 2025 **Author:** Gena Webb **Location Types:** Clinics --- ## Medical Services ### [Pediatrics](https://www.duncanregional.com/medical-services/pediatrics/) **Published:** October 18, 2018 **Author:** Gena Webb **Content:** At DRH Health Children’s Clinic in Duncan, OK, we combine a tradition of transforming health care with ensuring that every community member has access to the highest quality care and services close to home. DRH Health Children’s Clinic trains its providers to deliver the most comprehensive and preventive care for children. Our providers only see children and adolescents which allow them to stay up to date with the constant changes in medicine affecting children. This concentration leads to higher quality care and better outcomes. ### Same Day Appointments Available You can’t plan the unexpected. That’s why there are Same Day Appointments at DRH Health Children’s Clinic. We understand that you and your family have busy schedules and need prompt care when illness strikes. For sore throats, fevers, earaches or coughs, you now have simple, convenient access to our pediatric providers. ### Urgent Medical Matters For medical emergencies – dial 911. Anything that requires immediate attention should be directed to your physician over the phone. --- ### [Surgical Services](https://www.duncanregional.com/medical-services/surgical-services/) **Published:** September 26, 2018 **Author:** Gena Webb **Content:** Our skilled hands are your best medicine. Our expert surgeons have advanced skills in inpatient and outpatient operations, with specialized expertise in these types of surgeries: - Cancer - Colonoscopy - ENT - Eye - General - Gynecologic - Laparoscopic - Minimally Invasive - Orthopedic - Urologic - Vascular --- ### [Neurology](https://www.duncanregional.com/medical-services/neurology/) **Published:** August 11, 2026 **Author:** Gena Webb --- ### [Inspirations](https://www.duncanregional.com/medical-services/behavioral-health/inspirations/) **Published:** September 19, 2018 **Author:** Adam Munns **Content:** Inspirations is an outpatient counseling center assisting the older adult population (ages 65+) in improving their emotional and mental well-being. Our program is designed to provide outpatient therapeutic counseling services to patients in a comfortable, home-like environment. Our licensed mental health professionals provide Inspirations participants with three one-hour interactive group sessions Monday-Friday. Additionally, a board-certified psychiatrist visits patients once per month, or more as needed, for medication management. All services provided by Inspirations are ordered and reviewed by our psychiatrist. **Treatment Approaches** - Structured Daily Activity and Interaction - Continued Care Planning - Family, Individual, and Group Counseling - Grief/Loss Resolution - Interdisciplinary Treatment Planning - Peer Interaction - Relaxation Techniques - Catered Meal Provided in Shared Setting - Transportation to Group Sessions (50 mile radius) --- ### [Pain Management](https://www.duncanregional.com/medical-services/pain-management/) **Published:** December 21, 2022 **Author:** Gena Webb **Content:** Dr. Karen Morgan-Vanderlick and Delisa Morgan, APRN-CNP provide pain management resolutions from start to end. They will work with you on a treatment plan to help manage your pain. Dedicated providers who will treat your injury to get you back to living your life to the fullest. --- ### [Sleep Center](https://www.duncanregional.com/medical-services/sleep-center/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** ## Helping You Get a Good Night’s Sleep Quality sleep restores our bodies and minds and is necessary for good health. So when a person has a sleep disorder, their mental and physical health can be affected. Most sleep problems are caused by difficulty breathing or abnormal breathing patterns related to obstruction of the airway. Sleep apnea is the most common sleep disorder, affecting more than 18 million Americans. This is a potentially life-threatening condition that causes a person to stop breathing, often many times, during sleep. Symptoms of a sleep disorder may include: - Snoring - Forgetfulness and difficulty concentrating - Depression - Fatigue and daytime sleepiness - Morning headaches - Decreased sex drive Sleep apnea is a serious disorder that, if left undiagnosed, could result in stroke, hypertension, increased risk of heart problems, as well as an increased risk of accidents. ### Sleep Testing We also provide unattended, diagnostic home sleep testing. Home sleep tests are available when patients are suspected to have OSA with limited comorbidities. An in-person office visit with your provider and an order are required for all sleep testing. If you do not have a primary provider, you see our board certified sleep specialist in the DRH Sleep Institute. Please call for an appointment at 580.251.8179 --- ### [Horizons](https://www.duncanregional.com/medical-services/behavioral-health/horizons/) **Published:** September 19, 2018 **Author:** Adam Munns **Content:** ## 24 hours a day, 7 days a week Horizons Geriatric Psychiatry Inpatient Unit is a short-term, crisis stabilization center which provides comprehensive diagnosis and treatment for adults ages 65 and older who are experiencing emotional, cognitive or behavioral symptoms. These conditions include memory disorders (such as Alzheimer’s), depression, anxiety and/or suicidal tendencies. This 12-bed, private room facility is located in the Duncan Regional Hospital on the 4th floor. Our team helps the patient to cope with the source(s) of their symptoms and help them through the development and implementation of an individualized treatment plan. --- ### [PowerShare](https://www.duncanregional.com/medical-services/powershare/) **Published:** January 31, 2025 **Author:** Gena Webb **Content:** Welcome to the PowerShare™ Network, an efficient and easy-to-use medical imaging solution that gives you secure access to your diagnostic imaging studies whenever needed. When you complete your study at DRH Health, we provide you with free and secure online access to your images. You can also upload images completed at another imaging center. --- ### [Ear, Nose & Throat](https://www.duncanregional.com/medical-services/ear-nose-throat/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** ENT, also known as Otolaryngology, is the medical specialty that diagnoses and treats disorders of the ear, nose, throat, head and neck. Conditions treated include: - Adenoid disease - Allergies - Dizziness - Ear infections - Hearing and balance disorders - Hearing and speech disorders - Nasal airway obstruction - Salivary and endocrine gland disorders - Sinus disorders/sinusitis - Snoring/Sleep Apnea - Swallowing disorders (Swallowing difficulty) - Thyroid and parathyroid disease - Tonsils/Tonsillitis For more information about available ENT services and treatments, please visit [Duncan Allergy Ear, Nose and Throat.](https://www.duncanregional.com/locations/duncan-allergy-ear-nose-and-throat/) --- ### [Star Pharmacy](https://www.duncanregional.com/medical-services/star-pharmacy/) **Published:** January 20, 2025 **Author:** Gena Webb **Content:** ![RX2Go](https://www.duncanregional.com/wp-content/uploads/2024/04/RX2Go-300x123.jpg "RX2Go | DRH Health") --- ### [Rehabilitation](https://www.duncanregional.com/medical-services/rehabilitation/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** Whether injured on the job, playing a sport or facing age-related conditions, healing and recovery takes time. At Duncan Regional Hospital we understand the recovery process and offer a variety of rehabilitation programs conveniently located and staffed by the area’s most skilled and experienced therapists. Our goal is to get you moving and living your life again. We offer a number of specialty services delivered by certified, licensed rehabilitation team members. - Aquatics Therapy - Hand Therapy - Joint Replacement - Lymphedema Therapy - Manual Therapy - Spine Specialist - Sports Medicine - Vestibular Therapy - VitalStim Therapy - Women’s Health Pelvic Floor Physical Therapy --- ### [Wound Care](https://www.duncanregional.com/medical-services/wound-care/) **Published:** August 27, 2018 **Author:** Adam Munns **Content:** Do you or a loved one have a chronic wound? A chronic wound does not heal in an orderly set of stages and/or in a predictable amount of time the way most wounds do. Wounds that do not heal within one month are often considered chronic. At the DRH Wound Center, you’ll receive the right treatment to heal your wound. Your wound care physician may prescribe some of these therapies: - Bio-engineered tissue substitutes - Debridement (removal of dead or damaged tissue) - [Hyperbaric oxygen therapy ](https://www.duncanregional.com/medical-services/wound-care/hyperbaric-treatment/) - Platelet growth technologies - Specially chosen dressings and wraps - Wound Vacs If you or your loved one has an open area you are uncomfortable with, call the DRH Wound Center as soon as possible. Early treatment can help prevent infection, amputation and other more invasive treatments. **No Physician Referral Needed!** --- ### [Cardiovascular](https://www.duncanregional.com/medical-services/cardiovascular/) **Published:** September 28, 2018 **Author:** Gena Webb **Content:** ## Compassionate Cardiovascular Care **If you feel you are having symptoms of a heart attack, please dial 9-1-1** DRH Health proudly brings our patients quality heart care without the travel time. In a heart emergency, every second counts. The Cardiovascular Services Team right here at DRH Health is equipped with the knowledge and technology to provide you with: - A complete heart health evaluation - Diagnostic tests to detect abnormalities or artery blockage - Cardioversion - Transesophageal Echocardiogram (TEE) - EKG - Stress Tests, Holter Monitors and Injectable Loop Recorders - Left and Right-sided Heart Pressure Studies - Interventional Cardiology to reverse the blockage through balloons and stents --- ### [Urology](https://www.duncanregional.com/medical-services/urology/) **Published:** October 12, 2018 **Author:** Gena Webb **Content:** ## No matter the urological problem you face, our team is here for you. At some time in your life, you may need to see a urology specialist. While it can be difficult to talk about urological problems, know our team of compassionate individuals is committed to ensuring your comfort so we can provide the expert care you need. We provide treatment, both surgical and nonsurgical, for a variety of conditions affecting the colon, prostate and bladder. Patients seeking urology services can be seen for routine office visits, emergencies, in-hospital consults, diagnostic studies/procedures and preadmission histories and physical examinations. Our general services for urology include: - Benign prostate enlargement - Bloody urine - Erectile dysfunction - Frequency of urination - Infertility - Kidney Stones - Kidney stone disease - Male Voiding Issues - Prostate Cancer - Sexually transmitted diseases (STDs) - Vasectomy --- ### [Orthopedics & Sports Medicine](https://www.duncanregional.com/medical-services/orthopaedics/) **Published:** October 12, 2018 **Author:** Gena Webb **Content:** We offer the best in orthopedic care and services to help diagnose and treat painful conditions caused by injury or disease to your muscles, bones or joints. Our board-certified surgeons and experienced team of nurses, assistants, physical therapists and other staff members help you reduce or relieve pain to get you back to an active life as quickly as possible. Our team provides advanced care with a specialty focus in: - Fractures - Sports Medicine - Total joint replacements for the total hip, total knee, partial knee, and total and reverse shoulders. - Osteoporosis --- ### [Pulmonology](https://www.duncanregional.com/medical-services/pulmonology/) **Published:** July 30, 2019 **Author:** Gena Webb **Content:** Pulmonary medicine is a specialty devoted to diseases and conditions affecting the lungs. We provide evaluation and treatment for patients suffering from respiratory illnesses and difficulty breathing. We provide effective treatment for all types of pulmonary disorders including, but not limited to: - Asthma - Bronchitis - COPD - Emphysema - Lung cancer - Lung Nodules - Shortness of Breath In addition to providing innovative care for lung diseases, such as COPD, asthma, and pneumonia, our board certified physician provides medical care for critically ill inpatients in the intensive care unit of DRH Health. --- ### [Infusion Therapy](https://www.duncanregional.com/medical-services/infusion-therapy/) **Published:** February 27, 2020 **Author:** Gena Webb **Content:** ## ***Regional Center of Excellence*** Infusion Therapy involves the administration of medication through a catheter as prescribed by your healthcare provider. Whether you have multiple sclerosis, rheumatoid arthritis, or Crohn’s disease, our highly-trained nurses will administer your medications so you can have the convenience of quality medical care, without driving out of town. Outpatient infusion therapy is covered by most insurance with payment and patient assistance programs available to provide exceptional care at a lower cost. #### **Common Diseases Treated** ![ivpole](https://www.duncanregional.com/wp-content/uploads/2020/02/ivpole-300x200.jpg "Ward lives out of the window in the hospital corridor | DRH Health") • Multiple Sclerosis • Rheumatoid Arthritis • CIDP • Infectious Disease • Crohn’s Disease • Ulcerative Colitis • lmmune Deficiency #### **Common Medications Offered** • IV Antibiotics/antifungals • Daptomycin • Remicade • Tysabri • Prolia • Reclast • IVIG #### **DEDICATED INFUSION STAFF** Patients can rely on the comfort of having clinically trained, licensed healthcare professionals experienced in IV infusion therapy attending to their needs. While constantly monitoring nurse to patient ratios, we ensure our patients receive the individual attention they deserve. #### **COST** Outpatient Infusion Therapy is a benefit on most insurance policies and is a lower cost alternative than inpatient hospitalization, emergency room visits, and in-home services. --- ### [Cancer Care](https://www.duncanregional.com/medical-services/cancer-care/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** When you’re diagnosed with cancer, everything can feel overwhelming. Our entire team of doctors, nurses and other health professionals at the [Taylor Le Norman/McCasland Cancer Center](https://www.duncanregional.com/locations/taylor-le-norman-mccasland-cancer-center/) are dedicated to helping you feel comfortable and supported throughout your treatment journey. We offer personalized treatment options with state-of-the-art technologies and access to clinical trials so you have every opportunity to fight the disease. While you’ll always have our entire team at your side for support, we also provide an oncology nurse navigator to take care of your physical and emotional needs, comforting you on the bad days and celebrating with you and your loved ones on the good days. We also offer a wealth of other additional support services in the form of financial services, social services, pastoral care and registered dietitians. --- ### [Allergy](https://www.duncanregional.com/medical-services/allergy/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** Many Oklahomans suffer from nasal allergies, which can be caused by numerous common substances such as pollens, food, mold, dust, animal dander, chemicals and other environmental issues. Whether your symptoms are seasonal or year-round, our experts will identify and treat your specific allergy conditions and develop a comprehensive plan of care catered to your needs. Our team members are highly qualified to evaluate your medical history, conduct a thorough examination of your ears, sinuses and throat and evaluate any structural abnormalities or infections which may be contributing to your symptoms. --- ### [Plaza Clinic - Addiction and Behavioral Health](https://www.duncanregional.com/medical-services/behavioral-health/duncan-behavioral-health/) **Published:** September 19, 2018 **Author:** Adam Munns **Content:** Our team at Plaza Clinic – Addiction and Behavioral Health can help provide support, education and guidance to help you or a loved one cope with the daily struggles of depression, anxiety or another mental health matter. Operating as an outpatient mental health clinic serving a variety of patients over the age of 18, Duncan Behavioral Health offers an extensive amount of experience in psychiatry and the passion to best care for you and your family. Our clinic accepts a number of insurance carriers, including but not limited to Medicare, Medicaid and Soonercare. New patients are being accepted. Please call for an appointment. --- ### [Medication-Assisted Treatment (MAT)](https://www.duncanregional.com/medical-services/addiction-medicine/medication-assisted-treatment-mat/) **Published:** September 23, 2019 **Author:** Gena Webb **Content:** Medication Assisted Therapy (MAT) is designed for individuals looking to discontinue the use of opioids, including both heroin and prescription painkillers such as Norco, Oxycodone, Fentanyl. We prescribe buprenorphine/naloxone, also known as Suboxone, combined with group therapy and case management to assist you in reaching your goals. Suboxone blocks the symptoms of withdrawal, reducing cravings for opioids, and preventing any additional opioids taken from having an impact. Freedom from these allows you the space to work on other factors impacting use, such as depression, anxiety, trauma, and/or social stressors. This treatment is convenient – medication is taken once per day, and clinic visits can be as infrequent as once per month. MAT has been shown to reduce the risk of relapse significantly, compared to traditional treatment programs without medication. ***To schedule an assessment for the MAT call 580-251-6644*** --- ### [Smart Recovery Group Therapy](https://www.duncanregional.com/medical-services/addiction-medicine/smart-recovery/) **Published:** September 23, 2019 **Author:** Gena Webb **Content:** The goal of SMART Recovery is for you to achieve a healthy, positive and balanced lifestyle so you can conquer new challenges when you feel confident your addictive behavior is behind you. SMART Recovery uses tools based on scientifically tested methods for addiction recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. SMART Recovery advocates choice, so that those seeking recovery can choose what works best for them from a “toolbox” of methods and strategies. Our goal is for you to achieve a healthy, positive, and balanced lifestyle and to “move on” when you feel confident your addictive behavior is behind you. We emphasize: 1\. Enhancing motivation; 2\. Refusing to act on urges to use; 3\. Managing life’s problems in a sensible and effective way without substances; and 4\. Developing a positive, balanced, and healthy lifestyle Example of tools: 1\. Cost/Benefit Analysis (CBA) – helps to increase your motivation to abstain from your addictive behavior 2\. Change Plan Worksheet – you will list your goals, how you will attain them, ways in which you will overcome obstacles and challenges 3\. Role-Playing/Rehearsing – used mainly in group settings, you might rehearse how to avoid addictive behavior at a high-risk upcoming event. ***WHAT CAN YOU DO NEXT?*** ***Contact Plaza Clinic – Addiciton and Behavioral Health at 580-251-6644*** --- ### [Addiction Medicine](https://www.duncanregional.com/medical-services/addiction-medicine/) **Published:** February 15, 2019 **Author:** Gena Webb **Excerpt:** Addiction is a chronic brain disease and not a moral failure, at Duncan Behavioral Health, we can help. **Content:** ## *We are here to help.* ## *Call 580-251-6822.* If you or a loved one are struggling with misuse of alcohol, prescription drugs, heroin, cocaine, marijuana, or opioids such as Oxycontin or Percocet, the professionals at Plaza Behavioral and Addiction Clinic offers comprehensive services to set you on a path toward recovery. ### ***Stop Using and Start Living*** --- ### [Hospice](https://www.duncanregional.com/medical-services/hospice/) **Published:** August 13, 2018 **Author:** Adam Munns **Content:** Chisholm Trail Hospice provides physical, emotional, and spiritual support to terminally ill patients and their families. Our interdisciplinary team helps patients maintain their dignity, comfort, and quality of life in the face of terminal illness. Patients may have any end-stage disease to qualify for Hospice. It is not a “cancer-only” service. Hospice nurses and staff can do their best work with early referrals. This enables the staff to predict and prevent some expected crisis periods and also allows for a rapport to be established between the patient, the family, and the Hospice team. Anyone may make a referral, but a physician must order Hospice before care begins. The DRH Health Foundation is devoted to supporting Chisholm Trail Hospice by organizing various fundraising events throughout the year. Among these initiatives is the Tree of Remembrance in December, where names of loved ones are displayed on a Christmas tree in the hospital’s Atrium. Additionally, we host Christmas in July, inviting contributions of food and clothing for our hospice patients. --- ### [Home Care](https://www.duncanregional.com/medical-services/home-care-2/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** At DRH Health we understand how important a home environment can be in the recovery process. Many patients prefer being at home to in the hospital, and our home health care program is designed to bring our expertise and quality services to the comfort and familiarity of our patients’ homes. --- ### [Advanced Medical Supply](https://www.duncanregional.com/medical-services/advanced-medical-supply-2/) **Published:** June 21, 2022 **Author:** Gena Webb **Content:** Come see us for all your medical equipment needs. The staff at AMS looks forward to helping you improve your quality of life. We offer delivery of our products, and round-the-clock customer service. Emergency oxygen or equipment needs are just a phone call away. ## HELPING YOU IMPROVE YOUR QUALITY OF LIFE --- ### [Interventional Pain](https://www.duncanregional.com/medical-services/interventional-pain/) **Published:** October 17, 2019 **Author:** Gena Webb **Excerpt:** The professionals at the DRH Interventional Pain Clinic provide proper diagnosis and treatment so you can get back to living. **Content:** ## *You are Unique and So is Your Pain* Are you not able to live your life to the fullest? Do you find it painful to do the simplest of activities? Our professionals provide the proper diagnosis and treatment so you can get back to living. --- ### [Breast Health](https://www.duncanregional.com/medical-services/breast-health/) **Published:** September 27, 2018 **Author:** Adam Munns **Content:** ## Certified Quality Breast Center of Excellence The DRH Imaging Center is proud to be recognized as a **Certified Breast Center of Excellence**, a distinction awarded only to facilities that demonstrate an exceptional commitment to Quality Breast Care. **What This Means for You** - **High Quality & Safety** DRH Health Imaging Center meets national standards for equipment, staff training, and clear, accurate images. - **Comprehensive Care** DRH Health Imaging Center is accredited in several areas, including mammograms, breast ultrasound, breast MRI, and image-guided biopsies. - **Trust & Reliability** Patients can feel confident they’re getting excellent care that helps reduce missed cancers or incorrect results. - **Advanced Technology & Expertise** The team includes board-certified doctors, highly skilled mammographers and navigators, and the state-of-the-art tools like 3D mammography. Our promise to you is our team will provide safe, accurate, and compassionate breast care for every person we serve. We are committed to delivering high‑quality imaging with advanced technology and trusted expertise, helping our community stay healthy and informed. --- ### [Imaging Services](https://www.duncanregional.com/medical-services/imaging-services/) **Published:** August 27, 2018 **Author:** Adam Munns **Content:** ## DRH Health Radiology Department Our Radiology Department performs a variety of diagnostic procedures. Our team is committed to providing the best service to our patients using today’s most advanced imaging technologies. Located near our Emergency Department, our Radiology Department offers: - CT Scans (computerized tomography) - Echocardiology - Heart Scans (Coronary Artery Calcium Score) - MRI (magnetic resonance imaging) - MRI Brain Tumor & Aneurysm Screening - Nuclear Medicine - Ultrasounds For more information about Diagnostic Imaging at DRH Radiology, please call [(580) 251-8901](). ## DRH Imaging DRH Imaging is a state-of-the-art outpatient facility, specifically designed to meet your diagnostic and imaging needs. Procedures offered include: - 3D Mammogram - Breast MRI - Bone Density Testing - Digital x-ray - Lung Cancer Screening – If you are a current or past smoker, you may be entitled to one free smoker’s lung screening exam - Mammography; Digital & 3D – Tomosynthesis - Obstetrical 2D Ultrasounds - Ultrasound Scan of Carotid Arteries & Aorta Screening --- ### [Diabetic Care](https://www.duncanregional.com/medical-services/diabetic-care/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** ## Helping You Manage Diabetes and Live Well Living with diabetes requires constant maintenance, education and a person with diabetes willingness to participate in their own health. With proactive lifestyle changes, persons with diabetes have the ability to prevent or delay the complications that typically arise from diabetes. Our diabetes educators and dietitians provide education and support that can help you effectively manage your disease. This puts you in control, allowing you to lead a healthy and fulfilled life. The DRH Health Diabetes Education Program is recognized and approved by the [American Diabetes Association](http://www.diabetes.org/). --- ### [Behavioral Health](https://www.duncanregional.com/medical-services/behavioral-health/) **Published:** August 27, 2018 **Author:** Adam Munns **Content:** The Behavioral Health programs at DRH Health are designed to give patients the support and resources they need to improve their quality of life. Whether inpatient or outpatient care is needed, our team is committed to meeting your unique needs. --- ### [Laboratory](https://www.duncanregional.com/medical-services/laboratory/) **Published:** October 1, 2021 **Author:** Gena Webb **Content:** To Contact our Laboratory: Outpatient Lab: 580-251-8442 Laboratory: 580-251-8876 --- ### [Comprehensive Rehab Unit](https://www.duncanregional.com/medical-services/rehabilitation/comprehensive-rehab-unit/) **Published:** October 12, 2018 **Author:** Gena Webb **Content:** Duncan Regional Hospital’s Comprehensive Rehabilitation Center provides intense rehabilitation through physical, occupational and speech therapy, along with daily physician oversight and rehabilitation nursing. Our multidisciplinary treatment team designs an innovative plan of care focused on your specific needs for recovery. We are dedicated to returning every patient to their optimum level of function and to maximize independence through sustained recovery after discharge. For certain patients, acute rehabilitation is the best setting for intensive treatment toward recovery and a return to independence. Patients who benefit from intensive care in an acute rehab setting may have experienced the following: - Amputations - Brain Injury - Closed Head Injury - Congenital Deformities - Hip Fractures and Replacements - Multiple Sclerosis - Multiple Trauma - Muscular Dystrophy - Orthopedic Impairments - Parkinson’s Disease - Polyarthritis - Spinal Cord Injury - Stroke A pre-admission assessment screening is conducted to assess each patient’s appropriateness for the program. For more information, to request an on-site patient evaluation or to arrange a tour of a facility, please contact us at [580-251-8100](). --- ### [Counseling](https://www.duncanregional.com/medical-services/counseling/) **Published:** November 22, 2024 **Author:** Gena Webb --- ### [Family Medicine](https://www.duncanregional.com/medical-services/family-medicine/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** We know how important your family is to our community. Family medicine is a medical specialty devoted to comprehensive health care for people of all ages. Our providers work with you to monitor and manage long-term illnesses and conditions like diabetes. And if they find a condition that requires a specialist, they can connect you with a specialty physician to get the care you need. --- ### [Birth Center](https://www.duncanregional.com/medical-services/womens-health/birth-center/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** #### **Why Deliver at DRH?** The birth of a child is one of life’s most rewarding times for you and your family. Our Birth Center team provides mothers and their families with the best possible childbirth experience. With genuine patient/doctor discussions and preparation, we can be your partner in determining what’s naturally best for you and your child. At our Birth Center, labor, delivery and recovery all take place in one room, creating a home-away-from-home environment during this eventful time and allowing mom and baby to stay together. Our caring birth center staff will help mom relax throughout the birthing process, encouraging her to walk, rock, or take a warm shower. Additionally, almost every pain control method, including epidural anesthesia, is available. To ensure the transition from hospital to home is seamless and secure, our nursing staff will spend time teaching mom how to care for her baby. ![a nurse holding a newborn infant](https://www.duncanregional.com/wp-content/uploads/2018/08/DSC_3707-1-1024x678.jpg "Birthing-Center | DRH Health") --- ### [Hyperbaric Treatment](https://www.duncanregional.com/medical-services/wound-care/hyperbaric-treatment/) **Published:** November 7, 2018 **Author:** Gena Webb **Content:** ## **What is Hyperbaric Oxygen Therapy?** Breathing 100% oxygen at increased atmospheric pressure is a painless, proven way to help the body heal. Hyperbaric oxygen (HBO) chambers work by surrounding the patient with 100% oxygen at a higher-than-normal atmospheric pressure in sessions, or dives, that last 90 minutes to two hours. These treatments increase the amount of oxygen in the patient’s blood allowing red blood cells to pass more easily through the plasma into wounds, healing them from the inside out. Introduced in the mid-’60s, HBO chambers have evolved to treat patients suffering from diabetic ulcers, pressure ulcers, infections, compromised skin grafts or flaps and wounds that haven’t healed within 30 days. Weighing more than one ton each, our HBO chambers resemble a reclining bed encased in a clear acrylic shell nearly a yard in diameter. Patients can listen to music or watch movies on televisions mounted above the chamber while remaining in constant contact with those outside the chamber through an intercom and private handset. The only physical sensation resulting from the treatment is a slight pressure on the eardrum, similar to what’s felt when a plane lands, as the air in the chamber is compressed. --- ### [Acute Skilled Nursing](https://www.duncanregional.com/medical-services/acute-skilled-nursing/) **Published:** December 30, 2020 **Author:** Gena Webb **Content:** Jefferson County Hospital’s Medically Complex Transitional Care program, more commonly known as a “swing bed program” offers comprehensive short-term, post-acute rehabilitation services. Services include skilled nursing, physical therapy and other services that are traditionally provided in a hospital. The goal of transitional care is for patients to focus on increasing independence and quality of life to seamlessly move from an acute hospitalization to the next level of care. Most commonly, patients who benefit from this type of care include: - **Cardiac** – heart attack, open heart surgery, congestive heart failure - **Neurologic** – stroke, Parkinson’s disease - **Orthopedic** – total joint replacement, compound fractures, hip fracture, spinal surgery - **Pulmonary** – chronic obstructive pulmonary disease, pneumonia - **Weakness** – after an extended hospitalization resulting in an inability to care for yourself at home ![](https://www.duncanregional.com/wp-content/uploads/2020/02/skillednursing.jpg "Nurse Talking To Senior Male Patient In Hospital Bed | DRH Health") ### Looking For More Information? To receive more information about the Skilled Nursing program please call 580-228-2344, ext 214. --- ### [Emergency Medicine](https://www.duncanregional.com/medical-services/emergency-medicine/) **Published:** October 18, 2018 **Author:** Gena Webb **Content:** The Emergency Department is open 24 hours a day, 7 days a week, 365 days a year, with expert staff on hand to provide treatment for a broad range of urgent and emergent conditions from high fevers for the pediatric patient to life-threatening events such as cardiac events and strokes for the adult patient in addition to unfortunate traumatic events. --- ### [Osteopathic Manipulative Therapy](https://www.duncanregional.com/medical-services/osteopathic-manipulative-therapy/) **Published:** August 14, 2023 **Author:** Gena Webb --- ### [Women's Health](https://www.duncanregional.com/medical-services/womens-health/) **Published:** August 27, 2018 **Author:** Adam Munns **Content:** A woman’s body goes through many changes throughout her lifetime. Our Women’s Health providers provide comprehensive care for every woman, at any age. Our doctors are dedicated to patient communication. It’s part of our team philosophy, giving you the information you need every step of the way. Pair that with our “better-than-big-city” facilities, and you have a women’s health care choice that’s close to home. #### Services offered: - Advanced Hysteroscopy - Family Planning & Contraceptive Care - Gynecology & Gynecologic Surgery - Infertility Evaluations - Laparoscopy – Minimally Invasive Surgery - Menopause Management & Hormone Therapy - Obstetrics: Low & High Risk - Urogynecology Services/Surgery for Bladder Prolapse - Vaginal Prolapse - Well-Women’s Care - Women’s Health Pelvic Floor Physical Therapy --- ### [Rehabilitation Care for Complex Physical and Medical Needs](https://www.duncanregional.com/medical-services/rehabilitation-care-for-complex-physical-and-medical-needs/) **Published:** December 20, 2022 **Author:** Gena Webb **Content:** Our team offers the highest quality specialized care services with individualized care plans, high staff-to-patient ratios, and intense nursing — all in a family-friendly, hospital-based environment. Our programs benefit patients whose medical conditions are stable but may not have reached their full recovery potential. Skilled nursing services are provided 24/7 by our professional and caring team of Registered Nurses, Licensed Practical Nurses, Rehabilitation Therapists, Certified Nursing Assistants, and many others. ### Based on a personalized plan, services may include: - IV Antibiotics Therapy - Physical Rehabilitation Therapy - Occupational Therapy - Speech Therapy - Pain Management - Tracheostomy Care - Stroke Care - Comprehensive Wound Therapy - Bariatric Care - Nutrition Services ### Does the patient have one or more of these characteristics? - Very limited mobility - Post-operative and complex wound care - Difficulty maintaining an upright or seated position - IVs or catheters - Pain due to muscle spasticity - Prescribed multiple medications - Difficulty with swallowing and/or speech Our team is equipped to care for patients experiencing these complex needs. They will be at the patient’s side every step of the way as they recover and regain their strength and independence. ### Why Choose Jefferson County Hospital for Rehabilitation Complex Medical Care? - Nationally certified wound, ostomy, and continence nurse on staff - Specialized rehabilitation and medical equipment - Individualized plan of care in a hospital setting - Consulting specialists - Expert rehabilitation professionals - Discharge planning and follow-up support --- ### [Baby Friendly](https://www.duncanregional.com/medical-services/womens-health/birth-center/baby-friendly/) **Published:** January 27, 2022 **Author:** Gena Webb **Content:** ## ![](https://www.duncanregional.com/wp-content/uploads/2022/01/babyfriendlylogoREV-1024x716.png "babyfriendlylogoREV | DRH Health") ## **Duncan Regional Hospital Receives Prestigious Baby-Friendly Designation** Duncan Regional Hospital (DRH) is proud to announce that it has achieved the highly prestigious international Baby-Friendly designation after a rigorous review process conducted by Baby-Friendly USA, the organization responsible for bestowing this certification in the United States. This distinguished honor demonstrates that DRH is adhering to the highest standards of care for breastfeeding mothers and their babies. These standards are built on the Ten Steps to Successful Breastfeeding, a set of evidence-based practices recommended by the World Health Organization (WHO) and the United Nations Children’s Fund (UNICEF) for optimal infant feeding support in the precious first days of a newborn’s life. The positive health effects of breastfeeding are well documented and widely recognized by health authorities worldwide. For example, the Surgeon General’s 2011 “*Call to Action to Support Breastfeeding”* stated, “Breast milk is uniquely suited to the human infant’s nutritional needs and is a live substance with unparalleled immunological and anti-inflammatory properties that protect against a host of illnesses and diseases for both mothers and children.” DRH joins a growing list of more than 20,000 Baby-Friendly hospitals and birth centers worldwide, 592 of which are in the United States. These facilities provide an environment that supports breastfeeding while respecting every woman’s right to make the best decision for herself and her family. “This designation is the culmination of a lot of hard work and determination across our organization, all with a goal of helping families get off to a good start,” said Kristen Webb, RN, MSN, Vice President, and Chief Nursing Officer. “DRH is committed to ensuring that mothers delivering in our facility have the support they need to meet their goals in feeding their baby whether they choose to breastfeed or not.” This facility upholds the World Health Organization/UNICEF Ten Steps to Successful Breastfeeding, published in a joint statement entitled, *Protecting, Promoting and Supporting Breastfeeding: The Special Role of Maternity Services* ![](https://www.duncanregional.com/wp-content/uploads/2022/01/skin-to-skin-1024x683.jpg "A newborn baby with a lime green blanket | DRH Health") ## **Ten Steps to Successful Breastfeeding** Every facility providing maternity services and care for newborn infants should: 1. Have a written breastfeeding policy that is routinely communicated to all health care staff. 2. Train all health care staff in the skills necessary to implement this policy. 3. Inform all pregnant women about the benefits and management of breastfeeding. 4. Help mothers initiate breastfeeding within one hour of birth. 5. Show mothers how to breastfeed and how to maintain lactation even if they are separated from their infants. 6. Give infants no food or drink other than breast-milk, unless medically indicated. 7. Practice rooming-in – allow mothers and infants to remain together 24 hours a day. 8. Encourage breastfeeding on demand. 9. Give no pacifiers or artificial nipples to breastfeeding infants. 10. Foster the establishment of breastfeeding support groups and refer mothers to them on discharge from the hospital or birth center. The Ten Steps to Successful Breastfeeding form the basis of the Baby-Friendly Hospital Initiative, a worldwide breastfeeding quality improvement project created by the World Health Organization (WHO) and the United Nations Children’s Fund (UNICEF). Baby-Friendly hospitals and birth centers also uphold the International Code of Marketing of Breast-milk Substitutes by offering parents support, education, and educational materials that promote the use of human milk rather than other infant food or drinks, and by refusing to accept or distribute free or subsidized supplies of breast milk supplies, nipples, and other feeding devices. --- ### [Podiatry](https://www.duncanregional.com/medical-services/podiatry/) **Published:** October 19, 2021 **Author:** Gena Webb **Content:** Podiatrists are specialists who treat conditions affecting the feet and lower limbs. Utilizing the most current techniques available, the following conditions issues are treated: - Diabetic and geriatric foot care - Foot and ankle pain - Lower extremity wound care - Plantar fasciitis - Sports injuries --- ### [Medical Nutrition Therapy](https://www.duncanregional.com/medical-services/diabetic-care/medical-nutrition-therapy/) **Published:** May 21, 2021 **Author:** Gena Webb --- ### [Internal Medicine](https://www.duncanregional.com/medical-services/medical-services-internal-medicine/) **Published:** December 20, 2018 **Author:** Gena Webb **Content:** Our Internal Medicine Physicians are trained experts that diagnose, treat, and manage a wide range of acute and chronic conditions in adults. They also provide preventive care to help you catch small problems before they become bigger ones. --- ### [Critical Care](https://www.duncanregional.com/medical-services/critical-care/) **Published:** July 30, 2019 **Author:** Gena Webb --- ### [Epidural Steroid Injection](https://www.duncanregional.com/medical-services/interventional-radiology/epidural-steroid-injection/) **Published:** March 11, 2019 **Author:** Gena Webb **Content:** An epidural steroid injection (ESI) is a minimally invasive procedure that can help relieve neck, arm, back, and leg pain caused by inflamed spinal nerves due to spinal stenosis or disc herniation. **WHY IS IT DONE?** When the nerves in the epidural space are irritated or pinched by a bulging disk, narrowed “nerve canal” or bone spur, pain, numbness, or tingling can occur. The steroid injected can reduce inflammation of nerves in the epidural space and thus reduce pain and other symptoms. **HOW IS IT DONE?** It is typically done with you lying on your stomach. Your blood pressure and oxygenation will be monitored. In addition to your doctor and the x-ray technician, there will be a nurse in the room at all times if you have any questions or discomfort during the procedure. The skin on the back is cleaned with antiseptic solution and then the procedure is done. **HOW LONG DOES THE SHOT LAST?** The long-term effect of the medication cannot be predicted. Usually, the immediate effect is from the local anesthetic injected. This wears off in a few hours. The steroid starts working in about 2-7 days and its effect can last for several days to a reasonably long time. **WHAT ARE THE RISKS AND SIDE EFFECTS?** Generally, this procedure has very few risks. However, as with any procedure, there are some risks and side affects you should know about. Commonly encountered side effects are increased pain from the injection (usually temporary), rarely inadvertent puncture of the “sack” containing spinal fluid (may cause headaches), infection, bleeding, nerve damage, or no relief from your usual pain. Side effects of the injected steroid are generally temporary. Some people experience flushing, sweatiness and/or palpitations for few days afterwards. --- ### [Internal Medicine (Hospitalist)](https://www.duncanregional.com/medical-services/internal-medicine-hospitalist/) **Published:** November 20, 2018 **Author:** Gena Webb --- ### [Lifeline](https://www.duncanregional.com/medical-services/lifeline/) **Published:** August 10, 2018 **Author:** Adam Munns **Content:** If you or a loved one live alone, do you worry about getting quick help in the event of a fall or other medical emergency? Subscribing to Duncan Regional Hospital’s Lifeline services means help is at hand 24/7 with a push of a button. While [Philips Lifeline](https://www.offer.lifelinesys.com/duncanregional/) is primarily utilized in medical emergencies, the system also allows you or a loved one to: - Answer the telephone without having to rush to grab a handset and risk falling. - Maintain peace of mind knowing that help is available at the press of a button. - Receive daily reminders regarding medications or other tasks. Philips Lifeline takes the time to learn all about you. So when you press your help button, the highly trained Lifeline Monitor who answers your call knows your unique needs and concerns before you even say a word. Your health and well-being are our only concern. We’re always there when you need us. ### Costs The Lifeline service requires a $40.00 installation fee, with two customized systems to choose from that suit a variety of needs: Basic System: With Landline Phone – $29.95/month Wireless (no landline phone) – $40.00/month Auto Alert System (Detects falls) With Landline Phone – $40.00/month Wireless (no landline phone) – $55.00/month For more information, please call [580-252-4700](tel:5802524700) or click [here.](http://www.offer.lifelinesys.com/duncanregional/) --- ## News ### [Fraudulent Claims with Medicare](https://www.duncanregional.com/news/fraudulent-claims-with-medicare/) **Published:** March 25, 2026 **Author:** Gena Webb **Content:** Bad actors are filing fraudulent claims with Medicare, especially relating to durable medical equipment such as urinary catheters and supplies. Here is a link to information that the government has issued to alert the public about this issue: [Consumer Alert: Urinary Catheter Scams | Office of Inspector General | Government Oversight | U.S. Department of Health and Human Services](https://oig.hhs.gov/fraud/consumer-alerts/consumer-alert-catheter-scam/). They advise: - If you receive a call from someone offering you free urinary catheters or other Durable Medical Equipment and services that will be billed to Medicare, hang up immediately. - Be suspicious of anyone who offers you free medical equipment and then requests your Medicare number. If your personal information is compromised, it may be used in other fraud schemes. - If medical equipment is delivered to you, don’t accept it unless it was ordered by your physician. Refuse the delivery or return it to the sender. Keep a record of the sender’s name and the date you returned the items. - Review any Explanation of Benefits documents you receive. Scan for any supplies you did not order. - Medicare enrollees should be cautious of unsolicited requests for Medicare numbers. No one other than your provider’s office should ever request your Medicare information. There is no other circumstance when it is appropriate or safe to provide it. - Prevent and detect health care fraud by staying aware of urinary catheter and other scams. Your local Senior Medicare Patrol (SMP) program can help. Visit [www.smpresource.org](https://protect2.fireeye.com/v1/url?k=31323334-50bba2bf-3135fb66-4544474f5631-8010a9db0f844ace&q=1&e=d328c4ba-efbb-4a61-ab5d-a252b9403f3e&u=http%3A%2F%2Fwww.smpresource.org%2F) or call 877-808-2468 for more information. - If you suspect Medicare fraud, [report it immediately online](https://oig.hhs.gov/fraud/report-fraud/) or call the HHS-OIG Hotline at 1-800-HHS-TIPS (1-800-447-8477) If something doesn’t look right or you are not sure about something but the EOB identifies that your healthcare provider ordered the items, contact their office for more information. Fraudsters are identifying unsuspecting healthcare providers as well as patients. --- ### [Top 100 Rural & Community Hospital](https://www.duncanregional.com/news/top-100-rural-community-hospital/) **Published:** March 11, 2026 **Author:** Gena Webb **Content:** **Duncan Regional Hospital named a Top 100 Rural & Community Hospital by The Chartis Center for Rural Health** Duncan Regional Hospital today announced it has been recognized as a 2026 Top 100 Rural & Community Hospital by The Chartis Center for Rural Health. The Top 100 awards program celebrates outstanding performance annually among the nation’s rural hospitals based on the results of the Chartis Rural Hospital Performance INDEX®. “Being named a 2026 Top 100 Rural and Community Hospital reflects the dedication of our entire team. Our physicians, nurses, and staff show up every day committed to exceptional care, and this recognition affirms the impact of their work. We’re proud to serve this community and remain focused on delivering the compassionate care our patients deserve,” said Jay Johnson, President/CEO, DRH Health. “The delivery of care within rural communities is perhaps more complex today than at any point in recent memory. This year’s Top 100 Rural & Community Hospitals have emerged as true leaders – committed to their mission through a powerful combination of resilience, dedication and innovation,” said Michael Topchik, Executive Director of The Chartis Center for Rural Health. “We’re delighted to recognize this year’s winners and celebrate their Top 100 status.” Now in its 16th year, the INDEX is the industry’s most comprehensive and objective assessment of rural hospital performance. Leveraging publicly available data, the INDEX is utilized nationwide by rural hospitals, health systems with rural affiliates, hospital associations, and state offices of rural health to measure and monitor performance across a variety of areas impacting hospital operations, quality, patient perspective, and finance. ![](https://www.duncanregional.com/wp-content/uploads/2026/03/RuralAndCommunity_100_Badge_2026-300x104.jpg "RuralAndCommunity_100_Badge_2026 | DRH Health") --- ### [Patient Portals still matter](https://www.duncanregional.com/news/patient-portals-still-matter/) **Published:** February 2, 2026 **Author:** Gena Webb **Content:** Patient portals still matter, but they can only go so far. When real engagement, speed, and better interactions are the goal, it’s time to step outside the portal and try something different. The conversation gets highly practical as Roger Neal, CIO of DRH Health, breaks down what transformation looks like on the ground: why portals cap out as true engagement tools, why text-based workflows outperform logins and inbox queues, and how standardizing intake can remove hours of repetitive work for patients and clinic staff. --- ### [5 Things not to say to Someone with Alcohol Use Disorder](https://www.duncanregional.com/news/5-things-not-to-say-to-someone-with-alcohol-use-disorder/) **Published:** December 5, 2025 **Author:** Gena Webb **Content:** While most people with a friend or family member with alcohol use disorder (AUD) mean well, it can be easy to inadvertently say something that hurts more than it helps. In fact, even calling someone “an alcoholic” rather than “someone with alcohol use disorder” can be problematic, because it can lead to a loved one feeling defensive or stigmatized; the term “alcoholic” also downplays the fact that AUD is a health condition that can be successfully treated and lead to recovery. ![](https://www.duncanregional.com/wp-content/uploads/2018/11/d-criswell.jpg-240x300.jpg "d-criswell.jpg | DRH Health") Although terminology might seem minor, it can play a major role in how your words are received. With the goal of showing support and having productive, compassionate conversation, here are five things to avoid saying when talking to someone with AUD – and what to say instead. - **YOUR DRINKING DOESN’T SEEM THAT BAD, MAYBE YOU JUST NEED TO CUT BACK.** This comment appears to offer reassurance that someone wit AUD doesn’t have behaviors that seem especially problematic, but it’s actually harmful because it downplays the condition. Someone can have alcohol use disorder and still be functional in terms of balancing work, family and everything else. We cannot dismiss an alcohol use disorder because people appear to be productive. By saying their condition “isn’t that bad” also fails to acknowledge that alcohol use exists on a spectrum from low-risk drinking to AUD, and you don’t know where the individual might land on that spectrum. Assuming someone is on the less-sever end of the spectrum where they’re still able to exert considerable control can be dismissive. **What to say instead: “I know you’ve recently spoken a bit about some challenges with alcohol. I’ve found some resources that might help if you’re open to exploring them together.”** - **WHY CAN’T YOU JUST STOP DRINKING?** This is one of the most common comments that those with AUD hear. Saying this can make someone feel unworthy, weak or ashamed. It can also make someone with AUD feel like a failure if they’ve relapsed or have had multiple attempts at sobriety. The question implies that recovery is a matter of willpower and is a simple choice. In reality, it’s a medical condition that’s defined by a hampered ability to stop or control alcohol use despite negative consequences on relationships, work and physical and mental health. In fact, AUD is considered a chronic brain disorder that can lead to long term changes to the brain that make people more vulnerable to use and relapse. Framing AUD as a personal failing isn’t “tough love.” It simply shows someone with AUD that you don’t know the nuances of the condition. **What to say instead: “I may not know what you’re dealing with, but I care about you and I’m here for you. How can I help and support you?”** - **YOU DON’T CARE ABOUT ANYONE OR ANYTHING BUT ALCOHOL.** This statement is problematic because it implies someone with AUD is unaware of the consequences of their behavior, or that they’re being stubborn in continuing to drink. But in reality, they may be using alcohol as a coping mechanism or numbing agent. Most people with alcohol use disorder have had a desire or made multiple attempts to quit. Often getting to the point of an alcohol use disorder indicates use as a maladaptive coping mechanism where one is trying to mask the pain of something else such as a co-occuring mental health disorder, trauma, low self-esteem or another issue. Being told “you don’t care” adds to the shame someone is likely experiencing with AD. Ultimately this feeds into a negative reinforcement cycle in which the person drinks to cope with the emotional pain of their shame, negative comments perpetuate the shame and the cycle continues. **What to say instead: “Overcoming addiction is one of the most challenging things anyone can face. I want you to know I love you and always want what is best for you. Let me know how I can best support you through recovery”** - CAN’T YOU HAVE JUST ONE DRINK?** Whether it is a champagne toast at a wedding, a beer at a ball game or a glass of wine at Thanksgiving, alcohol is often part of a celebratory atmosphere and this question seems to be encouraging- like you want the person with AD to feel included. But it can come across as highly disrespectful. For people with this condition, it may feel nearly impossible to stop at one drink. One drink doesn’t make relapse inevitable, but it is certainly on of the factors that can contribute to lower chances for recovery. On the other hand, a supportive social network that doesn’t revolve around alcohol has been shown to be protective against AUD relapse, which means showing support in these types of situations can be particularly important for someone dealing with the condition. **What to say instead: “What can I get you to drink? We have plenty of options including sparkling water, soda, juice or coffee. Let me know what you prefer.”** - YOU DON’T LOOK LIKE AN ALCOHOLIC.** In addition to using the term “alcoholic” this comment implies that someone with AUD has a certain appearance or set of behaviors that sets them apart from others. This can be hurtful and demoralizing. It also conveys a lack of support and encouragement because you seem to be dismissing what the person with AUD is trying to tell you about their recover. People with AUD already struggle with guilt and shame. Acting as if you don’t quite believe someone when they tell you about their disorder/disease can lead to shutting down communication and making them feel less supported. What they need instead is empathy without judgment because this fosters trust and is more likely to spart discussion. **What to say instead: “Thank you for telling me about what you’re going through. I’m proud of you and your courage. I want to understand what you’re dealing with, so please let me know if I say anything that seems like I’m not getting it.** **THE TAKEAWAY:** When talking to someone with AU, comments you thin are helpful might actually be hurtful and could negatively affect communication and trust. Trying a “tough love” approach of being aggressive can easily backfire since those who struggle with this condition tend to feel guilt and shame, and these comments can make those feelings worse. Communicating with empathy and openness and without judgment can go a long way toward showing support and building trust. **The DRH Health Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide.** *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [How do I know I have an Addiction?](https://www.duncanregional.com/news/how-do-i-know-i-have-an-addiction/) **Published:** August 25, 2020 **Author:** Gena Webb **Content:** Believe it or not, that is really a great question. Most people with the disease of substance abuse certainly don’t intend to become an addict. But what happens over time, sometimes a very short time and sometimes over months, a “switch” is activated. And that switch leads to a compulsive need to take or use the substance. The person with addiction often says to themselves, “oh, I can stop using at any time…..but I just don’t want to.” Sometimes the reason someone doesn’t want to quit using is due to withdrawal sickness or severe depression when not taking/using. But whatever the reasons, the person cannot stop. Oftentimes other people will express their concern to the substance user; sometimes it is external events like a DUI or failed drug tests for employment: sometimes if someone is dependent on pain pills and cannot stop taking. And almost everytime the person with the disease of substance use disorder says over and over to themselves “I need to stop taking.” And despite best intentions or believing, “I can stop tomorrow,” that tomorrow never comes. That drive to use is overwhelming and the person with addiction cannot go through a day without battling thoughts of using/taking and that drive isn’t satisfied until the person with substance use disorder takes or uses. ![](https://www.duncanregional.com/wp-content/uploads/2020/08/augdbhweb-300x300.jpg "augdbhweb | DRH Health") Our minds and our brains are one and the same. But the brain is where the mind lives and neurochemicals interact between the brain and the mind in every activity of our life. And though it may be hard to understand, when someone becomes addicted to a substance, that substance literally “takes over” or “hijacks” a very tine but very significant portion of the brain – that portion that mediates reward/pleasure. We all have experienced what we would call happy/joyful/contented/pleasurable feelings. For example after eating a really good meal, or having accomplished a significant goal or after “good sex”. Now – take that feeling and multiply it by 100 (for some drugs like methamphetamine or cocaine multiply by 1000). That is a very strong incentive to reuse that substance. And then right next door to that area of the brain that controls reward is that area of the brain where emotions and will power are modulated. Those substances typically decrease the will power and enhance the pleasurable emotional aspects of the brain. Eventually there are actually short-cut circuits that bypass the portion of the brain where logical thoughts are. And for many of these substances (like alcohol, opioids, nicotine and to a lesser extent benzodiazepines) there is an adjoining area of the brain that controls the response that happens with those substances are not present producing withdrawal. These drugs become very cruel taskmasters causing people to do things they never would do when in recovery. So perhaps the best definition of addiction is when a substance or activity literally causes someone to behave in such a way they do things against their will and cannot stop doing those things or taking that substance without having severe discomfort. There are tools we use to help diagnose addiction and one of those tools is included on the website (the self-administered substance abuse test). It can be very hard to admit there is a problem. But the first step in recovery is being honest with oneself. And the next step is admitting there is a problem and reaching out for help. The Duncan Regional Hospital Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [Why is Counseling so Important in Treatment of Addiction](https://www.duncanregional.com/news/why-is-counseling-so-important-in-treatment-of-addiction/) **Published:** October 27, 2025 **Author:** Gena Webb **Content:** People who come for treatment of a substance use disorder often ask the question, “why do you require counseling as part of my treatment plan?” Especially counseling as part of a GROUP process. Well, the answer is really pretty simple. The substance use disorder radically changes the way the brain processes reward/avoidance of distress/and higher order functions like “learning how to live life on life’s terms.” Yes, many times medication is prescribed to help the brain return to its normal state. But that is only part of the equation needed to treat addiction. Someone with a substance use disorder has lived a very disruptive life – both for themselves and those who depend upon that person. The great majority of “non-diseased” people are able t ![](https://www.duncanregional.com/wp-content/uploads/2018/11/d-criswell.jpg-240x300.jpg "d-criswell.jpg | DRH Health") o “live life on life’s terms” without the need to take a substance to “normalize” their lives. And learning how to “live life on life’s terms” requires learning – and learning requires teaching. Learning about ways to take the daily circumstances we all face requires interaction with someone who holds those keys – and interaction with other’s who are also learning how to live that kind of life. In our program, we use SMART RECOVERY as the basis of our curriculum. And we conduct the GROUPs virtually. I know that many people have great trepidation in participating in a group process where their disease becomes evident to other people. Of course, those people also have that same disease (addiction) and are learning those principles needed in order to rebuild a broken life. Exposure is threatening – but it is also healing. In AA, the first step is acknowledging “I have lost control over some substance and my life has become unmanageable.” And that requires an open honest revelation to self and others. But it is so very important to realize this is a disease – a disease like asthma or diabetes or other diseases that afflict use. Addiction isn’t a moral failure, lack of self-control alone or other labels that cause those with addiction to seek to hide it or deny the importance of how this disease has disrupted their lives and the lives of those who depend on this person. No, addiction is a disease. The brain has been damaged as a result of the substance and the associated behaviors. The brain has been altered. And to repair requires treatment – treatment that requires re-learning. So counseling is a necessary element. At first it feels threatening. But learning to face your fears and learn different ways to face and overcome those fears is a necessary element in achieving recovery. Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [Is Relapse a Bad Thing](https://www.duncanregional.com/news/is-relapse-a-bad-thing/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** This is a common question when someone relapses. A relapse starts long before someone starts using substances again after a period of sobriety. The relapse first happens in the mind. It can be triggering events that starts up that cycle of obsessing over the substance. And once that obsessing starts, it typically is using that breaks the obsession. This is common at any stage of recovery – though more common early in recovery before someone has gained the needed mental tools to deal with those mental relapses. Yet relapses can happen at any stage of recovery – even in long term recovery if not diligent to be doing those things that promote recovery. In fact, the definition of addiction is “a chronic brain disease characterized by periods of abstinence with episodes of relapse.” It isn’t that a relapse is a bad thing in and of itself. What a relapse indicates is someone needs additional mental tools to deal with the substance obsessing. A relapse only becomes a “bad” thing if someone remains in relapse and doesn’t return to sobriety. Persistent relapses are a common indicator someone needs inpatient/more intensive treatment. Inpatient treatment or intensive outpatient treatment provides the opportunity to focus entirely on recovery and gaining those needed tools to bring about and sustain recovery. It is important to sustain hope after a relapse. Getting back into recovery as quickly as possible is the target and what needs to be done. At it is vitally important to remember as the old AA adage says, “one day at a time.” The goal of recovery is to be clean and sober today. Yesterday is gone and tomorrow hasn’t come. All each of us has is today. Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. Our providers have the skill and experience to successfully treat the disease of addiction. The treatment is compassionate and a comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide that needed help. *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [Why Can't I Recover Just By Myself](https://www.duncanregional.com/news/why-cant-i-recover-just-by-myself/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** Why is it important to involve others in the process of my recovery? Actually there are several very important reasons. 1) your addiction didn’t manifest in a vacuum. Though you alone are responsible for yourself and your own recovery, other people were affected by the addiction and are instrumental in ultimate recovery. Sometimes amends need to be made. Sometimes just the fellowship and support of those who love and are concerned about you are necessary 2) it is important to recover with others in recovery. Often in a group of those in recovery, different people are at different points in recovery and can offer their own experience, strength and hope to enhance your own recovery 3) recovery in a group actively attacks the toxic shame that surrounds addiction. Knowing and admitting to others who also are in recovery helps to overcome the shame that is inherent in addiction. 4) serving as a help to someone else in recovery. The experience strength and hope you have achieved in recovery serves others. Getting out of yourself and serving as a help to someone else in recovery helps to strengthen your own recovery. If you are struggling with the consequences of addiction, we offer help. Beyond medication that helps to address the brain sickness of addiction, we offer the needed group counseling that helps to address and heal the mind sickness of addiction. If you are ready to begin this process of recovery, we are here to help you achieve that ultimate goal of a life of recovery. Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. Our providers had skill and experience to successfully treat the disease of addiction. The treatment is compassionate and a comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [What is Dual Diagnoses](https://www.duncanregional.com/news/what-is-dual-diagnoses/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** Often times addiction doesn’t occur as the sole brain disease. It is common for other behavioral disorders to also be present with addiction. Most common is depression. Anxiety and other mood disorders, bipolar disease, attention deficit disorder and schizophrenia can co-occur. At times it is necessary to enlist the help of other mental health specialists to evaluate and treat the co-existent behavioral disorders. The important thing to keep in mind with dual diagnosis is when present, the treatment for addiction becomes more complicated, especially if the dual diagnosis is not treated. Sometimes the anxiety or depression is associated with the substance use disorder and gets better on its own once the addiction is under control. But at times additional medications are required to address the underlying dual diagnosis disease. Discovering this is part of the job of your mental health specialists. The underlying goal is sustained recovery that includes relief from the symptoms of the dual diagnosis. Sometimes the dual diagnosis is medical in origin – for example liver disease including alcohol related liver disease or chronic viral hepatitis affecting the way medications are handled by the body. Adequate treatment for these associated medical illnesses is a part of overall recovery. As a new patient the addictionologist will review your medical and behavioral history with you as a treatment plan is developed. Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide that help. *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [What can I expect in Treatment?](https://www.duncanregional.com/news/what-can-i-expect-in-treatment/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** This is a common question from someone who is struggling with addiction. What does treatment entail? How does it work? How long does treatment continue? …..and many other questions. First of all, whether discussing inpatient or outpatient treatment, the goal of treatment is recovery. And the first step in treatment is to gather a complete assessment so a sound treatment plan can be developed. If it appears the problems are manageable as an outpatient, treatment is done through the office. Sometimes the nature of the illness is more severe and inpatient treatment may be the best first step. This can often be determined after the initial assessment. If the inpatient course is recommended, you will be referred to a treatment facility that is appropriate for your needs. Length of treatment depends on the nature of the problems but is long enough to make sure that a sound treatment program is in place and functioning. Both inpatient and outpatient treatment involve medication, counseling that is individual and in group and a focus on lifestyle issues that help to promote a healthy balanced lifestyle. Outpatient therapy is done through the office and office visits are on a periodic basis – typically monthly after treatment is established. The cost of inpatient and out patient treatment is based on the individual insurance plan. Each insurance plan provides specific payment benefits. It is important to judge the cost of treatment against the costs of not treating the addiction – monetary and non-monetary costs. In the grand scheme of things it is far costlier to continue in the addiction than enter in recovery. Community based 12 step program are available without charge and certainly can effectively treat substance use disorders. The key to developing a program that works is not just attending meetings but working the steps with a sponsor. Many people have entered and maintained recovery just by participating in 12 step programs. But the key to success is active participation and developing a lifestyle of rigorous honesty. Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide direction and help. *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [Forgiveness](https://www.duncanregional.com/news/forgiveness/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** The consequences of addiction always involve loss or potential for loss. Actions done when in the throes of addiction produce pain and suffering – not only for others but your self as well. Forgiveness is a key action that always accompanies recovery. It can be forgiveness to those we offended and forgiveness to yourself as well. Here are some helpful attributes of forgiveness: **What forgiveness is not:** - Forgiveness is not condoning unkindness - Forgiveness is not forgetting that something painful happened - Forgiveness is not excusing poor behavior - Forgiveness is not denying or minimizing your hurt - Forgiveness does not mean reconciling with the offender - Forgiveness does not mean you give up having feelings about what occurred **What forgiveness is:** - Forgiveness is taking back your power - Forgiveness is taking responsibility for how you feel - Forgiveness is for you and not the offender - Forgiveness is about your healing and not about the people who hurt you - Forgiveness is a trainable skill - Forgiveness is becoming a hero instead of a victim - Forgiveness is a choice. Another key concept in recovery is the term “resentment.” Most of the time we think of a resentment in terms of I have bad feelings toward someone or something because of prior negative circumstances. But truly a resentment goes beyond that. A resentment is anything that “rents space in my head.” Recurrent negative thoughts with accompanying feelings are all resentments. And recovery involves examining each and everyone of these “space renters” and evict the ones that cause harm, defeat and relapse. One of the steps in the 12 step process is making amends and certainly forgiveness is part of the making amends process. In order to accomplish and grow in the skill of forgiveness, being a part of a group that is on the same path to recovery is important. If you need help to grow your ability to forgive, we offer our services at Duncan Regional Health – the Behavioral Health Clinic. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide that help. *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [Are you Struggling with Addiction?](https://www.duncanregional.com/news/are-you-struggling-with-addiction/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** We are beginning a new service for our patients and anyone who is struggling with addiction. The word *addiction* often caries a negative connotation. For someone who doesn’t have an addiction, it only seems reasonable to believe the person who is using the substance could “just quit.” or “could “just try harder to stop using.” Common sense will say power out to be enough. Yet most of the time it isn’t a matter of will power. For example, someone who is having an asthma attack, is it reasonable to say, “just try harder to breathe?” No the reasonable thing to do is offer a treatment that can interrupt the asthma attack – a breathing treatment or an Inhaler. The same is true for addiction. I think it is important to look at the medical definition of addiction advanced by the American Society of Addiction Medicine: *Addiction is a treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. People with addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences.* *Prevention efforts and treatment approaches for addiction are generally as successful as those for other chronic diseases*. Some key points in this definition: addiction is a chronic medical disease and not a moral failing. Addiction is treatable. But effective treatment requires addressing many elements that impact the disease. And that prevention is an effective strategy when looking at addiction from a public health perspective. The Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. *Dan Criswell, MD Duncan Behavioral Health and Addiction* --- ### [Addiction vs. Substance Abuse](https://www.duncanregional.com/news/addiction-vs-substance-abuse/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** In my first blog, I had mentioned that the concept of “addiction” often carries a negative connotation. Some people regard addiction as a moral failing instead of a chronic brain disease. So in an effort to help de-stigmatize addiction, the medical definition has been changed to “substance use disorder.” And substance can refer to several things: alcohol, opiates, methamphetamine, benzodiazepines, marijuana and any of the other substances that are mood or mind altering. It is important to recognize substance use disorders as treatable diseases – that with the proper treatment elements, all of these conditions can be successfully treated and the person with the substance use disorder can regain a life – a life with purpose and joy and freedom. The goal of treatment is recovery. And in the next blog we will discuss what recovery is. Plaza Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. *Dan Criswell, MD Duncan Behavioral Health and Addiction* --- ### [Spirituality](https://www.duncanregional.com/news/spirituality/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** It is not possible to discuss addiction without also discussing spirituality. And when I say “spirituality” I am not discussing religion, though religion does involve spirituality. And I can’t show you are spot in the brain where your spirit resides. But I can with confidence tell you recovery involves your spirit. Also the spirit of mankind involves the soul (mind, will and emotion) and the body (that carries out the direction from the soul). And the spirit of mankind recognizes there is a force outside of the individual person that influences that person’s behavior. Bill Wilson and Dr Bob who are consider the founders of Alcoholics Anonymous acknowledged this force is God (presumably the deity of the Anglican Church since those pastors had a significant influence in the principles Bill and Dr Bob use to develop AA). But whether that deity or some other deity, they recognized that force is a “power higher than oneself.” Recovery involves laying aside one’s “self” and allowing another force to direct their life – a higher power. So when I talk about spirituality in recovery, I am talking about looking to someone other than yourself to re-establish the soul that has been damaged by addiction. In fact, the 12 step program developed by Bill and Dr Bob draws heavily from Christ’s teachings from “the sermon on the mount” in the book of Matthew in the Bible. And if you were to boil all of that down into its essence, it requires the man/woman to lay aside “self” and follow a higher set of values and beliefs other than themselves. But in order to do that, the mind needs to be renewed – reprogrammed if you will. And the will must be directed by the higher power and our emotions need to fall into line with the renewed mind and will. Spirituality in recovery is dependent on submitting to a higher authority than yourself. And that submission requires faith and trust. It requires setting aside old beliefs and thoughts and adopting a different way of learning how to live life on life’s terms and not trying to make life live on your terms. It requires humility (being honest about motives and feelings) and not trying to hide behind the excuses, justifications and denials that defined the way of life learned in addiction. And to do this feat requires empowerment and grace. Though the Serenity prayer wasn’t created in AA, it is often used to close many 12 step meetings. And that Serenity prayer is: “God, grant me the serenity to accept the things I cannot change, the power to change the things I can and the wisdom to know the difference.” *Dan Criswell, MD Duncan Behavioral Health and Addiction* --- ### [What is Recovery?](https://www.duncanregional.com/news/what-is-recovery/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** In the treatment of addiction/substance use disorders, there are the terms “relapse” and “recovery.” And in everyday English, the words have the gist of relapse meaning “a return to a worse condition” and recovery means “returning to a normal state.” The Substance Abuse and Mental Health Services Commission (SAMHSA) defines recovery as “a process of change through which individuals improve their health and wellness, live self-directed lives and strive to reach their full potential.” The American Society of Addiction Medicine identifies some key components in that definition: … being honest with myself about what I do and how I feel (humility) … being able to enjoy life without drinking or using drugs like I used to … living a life that contributes to society, to your family or to your betterment … being the kind of person that people can count on … about giving back … striving to be consistent with my beliefs and values in activities that take up the major part of my time and energy. Relapse in the simplest definition is a return to using the abused substance. he definition of a drug relapse is a downward spiral into compulsive behavior and addiction. This means a drug relapse does not occur suddenly. There are warning signs and other identifiable factors that typically appear early on. Learning how to identify these symptoms can help you prevent a relapse. ### SIGNS OF A DRUG RELAPSE CAN BE BROKEN DOWN INTO THREE STAGES: - Emotional Relapse - Mental Relapse - Physical Relapse: return to use In fact, before there is a return to using, there is usually an emotional relapse (fear, sadness, anger, frustration and even a positive emotion like enjoyment) then a mental relapse (return to the way of thinking when someone is using – that expectation of when I use, I will feel better than they feel right now. Now, these may occur quickly or even over a matter of days. But almost always if someone is honest, these steps can be traced. So part of recovery is leaning about these emotional and mental relapse stages so before the physical relapse occurs, the steps can be interrupted and a healthier outcome can be achieved. *Dan Criswell, MD Duncan Behavioral Health and Addiction* --- ### [Alcohol Use and Your Health](https://www.duncanregional.com/news/alcohol-use-and-your-health/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** # Alcohol Use and Your Health **FACTS** Drinking too much can harm your health. Excessive alcohol use led to more than 140,000 deaths and 3.6 million years of potential life lost (YPLL) each year in the United States from 2015 – 2019, shortening the lives of those who died by an average of 26 years. Further, excessive drinking was responsible for 1 in 5 deaths among adults aged 20-49. The economic costs of excessive alcohol consumption in 2010 were estimated at $249 billion, or $2.05 a drink. ## WHAT IS A STANDARD DRINK? A standard drink in the United States contains 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. Generally, this amount of pure alcohol is found in - 12 ounces of beer (5% alcohol content). - 8 ounces of malt liquor (7% alcohol content). - 5 ounces of wine (12% alcohol content). - 1.5-ounces of 80-proof (40% alcohol content) distilled spirits or liquor (e.g., gin, rum, vodka, whiskey). ## WHAT IS EXCESSIVE DRINKING? Excessive drinking includes binge, heavy, and any drinking by pregnant women or people younger than age 21. - Binge drinking, the most common form of excessive drinking, is defined as consuming: - - For women, 4 or more drinks during a single occasion. - For men, 5 or more drinks during a single occasion. - Heavy drinking is defined as consuming: - - For women, 8 or more drinks per week. - For men, 15 or more drinks per week. Most people who drink excessively are not alcoholics or alcohol-dependent. ### WHAT IS MODERATE DRINKING? The *Dietary Guidelines for Americans* recommends that adults of legal drinking age can choose not to drink or drink in moderation by limiting intake to **2 drinks or less per day for men or 1 drink or less in a day for women.** The *Guidelines* also do not recommend that individuals who do not drink alcohol start drinking for any reason and that if adults of legal drinking age choose to drink alcoholic beverages, drinking less is better for health than drinking more. #### Some people should **not** drink any alcohol, including those who are: - Younger than age 21. - Pregnant or may be pregnant. - Driving, planning to drive, or participating in other activities requiring skill, coordination, and alertness. - Taking certain prescription or over-the-counter medications that can interact with alcohol. - Suffering from certain medical conditions. - Recovering from alcoholism or being unable to control the amount they drink. Adhering to the *Dietary Guidelines* can reduce the risk of harm to yourself or others. ### SHORT-TERM HEALTH RISKS Excessive alcohol use has immediate effects that increase the risk of many harmful health conditions. These are most often the result of binge drinking and include the following: - Injuries include motor vehicle crashes, falls, drownings, and burns. - Violence includes homicide, suicide, sexual assault, and intimate partner violence. - Alcohol poisoning is a medical emergency that results from high blood alcohol levels. - Risky sexual behaviors, including unprotected sex or sex with multiple partners, can result in unintended pregnancy or sexually transmitted diseases, including HIV. - Miscarriage and stillbirth or fetal alcohol spectrum disorders (FASDs) among pregnant women. ### LONG-TERM HEALTH RISKS Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems, including: - High blood pressure, heart disease, stroke, liver disease, and digestive issues. - Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum. - Weakening of the immune system – increasing the chances of getting sick. - Learning and memory problems, including dementia and poor school performance. - Mental health problems, including depression and anxiety. - Social issues, including family problems, job-related problems, and unemployment. - Alcohol use disorders, or alcohol dependence. **WHAT ABOUT TREATMENT?** Treatment is available for alcohol use disorder, and treatment is effective. Sometimes treatment needs to begin with detoxification from alcohol. And sometimes, that requires hospitalization because suddenly stopping drinking alcohol for someone who has been a heavy drinker can cause seizures. But most times, detoxification can be done as an outpatient. As far as treatment, medications are used that decrease the desire to drink and reduce the pleasure derived from the use of alcohol. In addition to medications, counseling is used to learn different ways to reorganize life in a way that doesn’t center around alcohol. Twelve-step programs are also an effective therapy for alcohol use disorder. The most important thing to remember is alcohol use disorder is a chronic brain disease – not due to a moral failure or a lack of willpower. It is due to altered biochemistry in the brain, and until the alcohol is removed from the body and the body is given a chance to heal itself, the brain and the mind cannot return to a more healthy state. Ten Fast Facts About Alcohol** – **Did you know?** 1. 75% of esophageal cancers are attributable to chronic excessive alcohol consumption. 2. Nearly 50% of cancers of the mouth, pharynx, and larynx are associated with heavy drinking 3. Chronic alcohol consumption is associated with a 10% increase in a woman’s risk of breast cancer. 4. Heavy chronic drinking contributes to approximately 65% of all cases of pancreatitis. 5. Among emergency room patients admitted for injuries, 47% tested positive for alcohol, and 35% were intoxicated; of those who were intoxicated, 75% showed signs of chronic alcoholism. 6. There are more deaths and disabilities each year in the U.S. from substance abuse than from any other cause. 7. As many as 35% of heavy drinkers develop alcoholic hepatitis. 8. As many as 36% of the cases of primary liver cancer are linked to chronic heavy drinking. 9. Alcoholics are 10 times more likely to develop carcinoma than the general population. 10. Accidents related to alcohol use are among the leading causes of death for teens. Centers for Disease Control and Prevention. [Alcohol-Related Disease Impact Application website](https://nccd.cdc.gov/DPH_ARDI/default/default.aspx). Accessed April 19, 2022 --- ### [Addiction is Treatable](https://www.duncanregional.com/news/addiction-is-treatable/) **Published:** October 20, 2025 **Author:** Gena Webb **Content:** “It is impossible to understand addiction without asking what relief the addict finds, or hopes to find, in the drug or the addictive behavior.” ― **Gabor Mate,** [**In the Realm of Hungry Ghosts: Close Encounters with Addiction**](https://www.goodreads.com/work/quotes/604115) For many years, helping people with addiction has been focused on just stopping using the substance. The belief was that if you could just stop people from using drugs or alcohol, then all the problems in the person with addictions life would just magically disappear and in time they would be whole again. Well, there is some truth to that, but also some myth. Behind every addiction, there is suffering. I have been working with people struggling with substance use for over 30 years now. How long people have struggled and their stories of how the addiction began are all unique. The common thread to all stories of addiction is suffering. There is suffering from loss, guilt, shame, depression, anxiety, and even resentment. There is also suffering attached to all the people that love and have loved this individual, and whose trust may have been broken. Many times in treating addiction, we find the person has been suffering from a mental health issue for years, such as bipolar disorder, depression, or anxiety that has been covered by the addiction. When these patients become sober, they still must face and work on strategies to manage the mental illness or the addiction will only return in order to numb the pain and suffering of the mental illness. This is the problem…getting drunk or high works. Maybe only short-term, but it does give relief and numbs the issue at the moment. If the root is not engaged, the desire to numb or get relief in unhealthy ways will reoccur. A quick example for most of us is food. We all have times when we do better, eat healthy, exercise, and feel great. But, if we get put under the right stress or have not managed the reason we gained the weight in the first place, unfortunately, the weight will return. There is no dispute. Long-term alcohol and substance usage can cause many mental health disorders, it changes the chemistry of our brains and can have devastating effects, many irreversible. So the knife of addiction cuts both ways. Both bring suffering… a lot of suffering. If you are struggling with addiction, there is hope. There is hope not only in getting sober but also in addressing the pain that created the addiction in the first place. With work, you can lead a mentally and physically healthy life again. If you have someone living in addiction that is close to you, there is always hope. As someone who loves them, set boundaries and remind them frequently that you see their pain. If you are ready to make a change. Duncan Regional is here to help. Call our addiction outpatient program at 580-251-6822 and ask for an appointment with our physician in addictionology *Dan Criswell, MD Plaza Behavioral Health and Addiction* --- ### [Needle-Free Blood Draws](https://www.duncanregional.com/news/needle-free-blood-draws/) **Published:** September 15, 2025 **Author:** Gena Webb **Content:** **Duncan Regional Hospital Leads the Way with Needle-Free Blood Draws** ![](https://www.duncanregional.com/wp-content/uploads/2025/09/PIVOAnnouncement-copy-300x300.jpg "Save Environment Instagram Post 1 | DRH Health") Duncan Regional Hospital is proud to be the **first hospital in Oklahoma** to fully implement **needle-free blood draws** using the **PIVO™ Pro Needle-free Blood Collection Device** from BD (Becton, Dickinson and Company). This groundbreaking innovation reflects our deep commitment to **patient-centered care** and delivers on the promise of a **“One-Stick Patient Experience.”** By drawing blood through an existing IV line, PIVO™ Pro offers a safer, more comfortable alternative to traditional venipuncture. The benefits are clear: - **Fewer needle sticks** – Blood is collected through the IV already in place - **Less pain and anxiety** – Patients avoid repeated needle insertions - **Improved staff safety** – Reduces risk of accidental needle sticks and blood exposure - **Streamlined workflow** – Minimizes complications from IV failures and poor sample quality “Duncan Regional Hospital is committed to prioritizing patients in every aspect of care,” said **Jay Johnson, President/CEO of DRH Health.** “With PIVO™ Pro, we’re transforming our vascular access practices by taking the often-dreaded needle stick out of blood sample collection.” Blood draws are among the most common procedures in hospitals, impacting nearly every patient daily. By reimagining this routine task, DRH Health is improving the experience for both patients and caregivers. A recent survey revealed that **51% of Americans fear needles**, with **31% citing multiple needle sticks** as a top concern. Innovations like PIVO™ Pro are helping to ease those fears and elevate the standard of care. --- ### [Competitive Edge in Cybersecurity](https://www.duncanregional.com/news/competitive-edge-in-cybersecurity/) **Published:** August 22, 2025 **Author:** Gena Webb **Content:** Roger Neal, Vice President and Chief Operating Officer of DRH Health, discusses the strategies DRH Health employs to maintain a competitive edge in cybersecurity.  --- ### [DRH Health Board Member Tanya Case, Appointed to the American Hospical Association's Committee on Governance](https://www.duncanregional.com/news/drh-health-board-member-tanya-case-appointed-to-the-american-hospical-associations-committee-on-governance/) **Published:** January 14, 2025 **Author:** Gena Webb **Content:** DRH Health proudly announces that Tanya Case has been appointed to the American Hospital Association’s (AHA) Committee on Governance. This appointment is an example of the outstanding hospital and healthcare leadership she has demonstrated over the years. The AHA’s Committee on Governance develops policies, identifies best practices, and provides guidance to ensure effective governance within hospitals and health systems across the United States. Tanya’s appointment to this committee is a testament to her dedication, expertise, and commitment to advancing healthcare governance. “We are incredibly proud of Tanya’s appointment to the AHA’s Committee on Governance. Her extensive experience and passion for healthcare excellence will![](https://www.duncanregional.com/wp-content/uploads/2020/09/TCasenoname_2020-214x300.jpg "TCasenoname_2020 | DRH Health") undoubtedly contribute to the committee’s important work,” said Jay Johnson, CEO/President of DRH Health. “This appointment is not only an honor for Tanya but also a reflection of the high standards we uphold here at DRH.” Tanya Case has been a dedicated board member at DRH for 5 years, during which time she has played a role in shaping the hospital’s strategic direction and promoting the highest standards of patient care. Her leadership and insights have been invaluable in driving DRH’s mission to provide exceptional healthcare services to the community. “I am honored to join the American Hospital Association’s Committee on Governance and look forward to contributing to the development of governance policies that will benefit hospitals and health systems nationwide,” said Tanya Case. “This opportunity allows me to bring the perspectives and experiences of our community to a broader stage, ensuring that our collective voice is heard in shaping the future of healthcare.” --- ### [DRH Health uses Chromeboxes to streamline communication with Patients & Staff](https://www.duncanregional.com/news/drh-health-uses-chromeboxes-to-streamline-communication-with-patients-staff/) **Published:** August 26, 2024 **Author:** Gena Webb **Content:** For over 45 years, [DRH Health](https://www.duncanregional.com/) has remained a beacon of exceptional and compassionate care in Oklahoma’s Stephens and Jefferson counties. This not-for-profit regional system includes two hospitals with 128 beds and 20 provider clinics offering specialty practices from cancer to cardiac care. Committed to continuous improvement, DRH Health invests its profits back into technology, service development, and staff enrichment to ensure top-tier care for its communities. [Continued story here](https://promevo.com/success-stories/drh-health-success-story) --- ### [DRH Health Awarded a HRSA Grant](https://www.duncanregional.com/news/drh-health-awarded-an-hrsa-grant/) **Published:** December 18, 2023 **Author:** Gena Webb **Content:** DRH Health Awarded an HRSA Grant for Rural Health Care Coordination to Improve Cancer Outcomes Rural Health Care Coordination Network Program Grant DRH Health (DRH) has been awarded a Health Resources and Services Administration grant to develop processes to aid in the prevention and improvement of care and outcomes of cancer, one of the leading causes of morbidity and mortality in our communities. DRH Health, working with Pathways to a Healthier You, Cancer Centers of Southwest Oklahoma, and the Stephens and Jefferson County Health Departments received $299,626 annually for four years. The program aims to create a care coordination network that will increase access to preventive education, cancer screenings, early diagnoses, and coordination of care for citizens in Cotton, Jefferson, and Stephens Counties. “Over the term of the four-year award, our program will improve access to cancer services in these counties,” said Grant Project Director Cyndi Crook. “Besides the coordination of care, a concentrative effort will be made to provide education regarding the top cancers affecting our communities and the preventive screenings available to provide earlier detection, thus allowing for better outcomes.” DRH is one of only ten organizations in the United States to receive funding through HRSA for Rural Health Care Coordination. Cyndi Crook, CFRE DRH Health Executive Director, Community Relations --- ### [Holiday Blues](https://www.duncanregional.com/news/holiday-blues-2/) **Published:** November 9, 2023 **Author:** Gena Webb **Content:** This is the time of year when most of us start thinking about coming together with our families to celebrate the holidays – Thanksgiving, Christmas, New Year’s, etc. We usually try and put on happy faces when we associate emotions with these celebrations. You know – things like good cheer, festive occasions, friendly smiles, happy times, brotherhood, goodwill, and so on. Yet the holidays have hidden stresses that most people don’t see or appreciate, and for many people, these stresses can serve to bring out troubling issues. ![](https://www.duncanregional.com/wp-content/uploads/2023/11/Holidayblues-copy-300x300.jpg "| DRH Health") Some people have lost loved ones during the holidays, and their memories often bring about feelings of sadness when their memories are brought to bear during the holidays. For those with substance use disorders, the holidays hide stresses that serve as significant triggers. Many times, alcohol is served at social gatherings, and this can serve as a powerful trigger. For someone new in recovery, coming back into contact with extended family who still only has negative memories of the actions and behaviors the addicts/alcoholics exhibited when in their disease can be very stressful for both the recovering person and the extended family. Learning how to reintegrate into family in such gatherings takes time and effort, with a lot of love and patience on everyone’s part. And yes, most likely, mistakes will occur, and forgiveness will need to be extended. But that is what learning to love is all about. And when we discuss the greatest gifts we can give during the holiday season, there are two gifts I can think of that outshine any other gifts that come to mind. One gift is a natural outgrowth of the other. But the first gift is recovery. For the person in recovery, that man or that woman can offer to themselves and their families a whole person – someone not bound to a substance. Someone who is still vulnerable and learning how to navigate in a world that is in many ways foreign to them. Someone who has been hiding their emotions by using substances. But by continuing in recovery, I can, over time, become a whole person again. But of course, the greatest gift we can give during this holiday season is love. Love that is genuine, from the heart, and with the hope of helping the person to whom that love is directed to grow and become a more loving person. --- ### [Back to School Vibes: Why Immunize?](https://www.duncanregional.com/news/back-to-school-vibes-why-immunize/) **Published:** August 8, 2023 **Author:** Gena Webb **Content:** With the inevitable return of local community children back to school this fall comes the rising concern of many parents: will my child get sick again this year? Will they be safe when they leave home and go back to school? As backpacks go flying off store shelves and crayons, pencils, and pens are neatly tucked away awaiting the return of fall, parents’ hesitancy and internal struggle surrounding vaccination for their children remain ever-present. Never before has there been a time when the choice to vaccinate our children was more confusing, debated, or polarizing. As a result, many parents find themselves wondering if what they are doing is in the best interest of their child when they return to the classroom in August. Many parents also find themselves wondering, have I done enough to ensure my child is ready for another school year? Vaccines are proven tools that have been shown time and time again to protect children, and hopefully eliminate life-threatening infectious diseases. Largely due in part to the COVID-19 virus, a new survey has emerged which reveals that parent’s agreement with mandatory vaccinations for children to attend public school has declined from 82% in the year 2016 to roughly seven out of every ten (70%) in the year 2023. With this rise in the choice not to vaccinate, has come the re-emergence of several preventable childhood diseases and the risk for disease outbreaks has now reached a 30-year high. Despite the efficacy demonstrated by several landmark studies that vaccination ensures herd immunity and protection from preventable diseases, opposition to vaccination remains widespread. Routine vaccination is essential to provide immunity for potentially life-threatening diseases before your child returns to school this fall. Vaccines have been rigorously tested to ensure that they are safe for your child to receive at the recommended ages. The CDC offers several online-published resources to ensure your child receives the correct vaccines to attend public school this year. This can easily be checked at the following URL: . In addition to routine childhood immunization, it is also recommended that all children ages six months and older receive COVID-19 and Influenza vaccinations as appropriate in order to protect them from these viruses. The United States currently has the safest supply of vaccines in its history and millions of children every year safely receive the recommended vaccinations to attend school. Help protect your child from preventable disease this year as they return to school and ensure they are the safest they can be! ![](https://www.duncanregional.com/wp-content/uploads/2023/08/Screenshot-2023-07-27-100226.png "Screenshot 2023-07-27 100226 | DRH Health") ***Emily Schrick, APRN-CNP*** **DRH Children’s Clinic** --- ### [Jefferson County Hospital Named Top Critical Access Hospital](https://www.duncanregional.com/news/13346/) **Published:** June 15, 2023 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2018/08/NRHATop20CAH2023Quality-FINAL.png "NRHATop20CAH2023Quality FINAL | DRH Health") ### **Jefferson County Hospital Named Top Critical Access Hospital** Jefferson County Hospital was recently named one of the country’s top 20 Critical Access Hospitals (CAHs) for Quality. The top 20 CAHs, including Jefferson County Hospital, scored best among CAHs as determined by the Chartis Center for Rural Health for Quality. The National Rural Health Association (NRHA) recently announced the rankings. An awards ceremony will be held during [NRHA’s Critical Access Hospital Conference](https://www.ruralhealthweb.org/events/event-details?eventId=24&utm_source=outside&utm_medium=pressrelease&utm_campaign=CAH&utm_term=21) in September in Kansas City, Mo. “I couldn’t be more proud of the work done by our team at Jefferson County Hospital. This award is a great acknowledgment of the compassionate care delivered at JCH. We are honored with the trust the Jefferson County community has given us,” said Jay Johnson, President/CEO of DRH Health. The top 20 CAHs have succeeded in overall performance based on a composite rating from eight indices of strength: inpatient market share, outpatient market share, Quality, outcomes, patient perspective, cost, charge, and finance. This group was selected from the Chartis Center for Rural Health’s 2022 Top 100 CAH list, released earlier this year. **“**The quality recognition award from the NRHA is a testament to the hard work and dedication of our staff at JCH, who have made it their mission to provide the highest level of quality care to our patients,” stated J.P. Edgar, RN, President of Jefferson County Hospital. --- ### [CDC Health Advisory](https://www.duncanregional.com/news/cdc-health-advisory/) **Published:** March 1, 2023 **Author:** Gena Webb **Content:** The CDC issued a concern with an uptick in extensive drug resistance (XDR) Shigella in the United States. Although anyone can get the XDR infection such as children, those with weakened immune systems (HIV or chemotherapy) , or travelers to areas with poor sanitation and hygiene systems, the majority of cases are males in the GBMSM category (gay or bisexual or men having sex with men). Children account for 0.4% of cases. Women 14.7% and men 84.9%. Prevention is the key: 1. Avoid any sex including anal or oral with anyone who has had diarrhea in the last 2 weeks. 2. Reduce fecal-oral exposure with the use of barriers and washing hands and genitals. Most infections of Shigella will resolve with rest and oral or IV fluids. Children under 5 years of age are rarely drug resistant. There are oral drugs used in the United Kingdom/ Japan such as chloramphenicol, pivmecillinam, and fosfomycin. In ill hospitalized patients, ertapenem and meropenem are useful for 3-5 days. [https://emergency.cdc.gov/han/2023/pdf/CDC\_HAN\_486.pdf](https://emergency.cdc.gov/han/2023/pdf/CDC_HAN_486.pdf) F. James McGouran, MD DRH Health, Chief of Staff --- ### [Oklahoma Hospital Association Presents Awards to Outstanding Leaders; Hosts Annual Meeting](https://www.duncanregional.com/news/oklahoma-hospital-association-presents-awards-to-outstanding-leaders-hosts-annual-meeting/) **Published:** November 14, 2022 **Author:** Gena Webb **Content:** Health care professionals from throughout the state attended the Oklahoma Hospital Association’s (OHA’s) 103rd annual convention, Connect 22, Nov. 9-11, at the Oklahoma City Convention Center in Oklahoma City. In addition to the educational sessions and an exhibit hall, other convention highlights included the presentation of several awards to Oklahoma’s outstanding health care leaders. During the convention, **Jay R. Johnson, FACHE**, president and chief executive officer, DRH Health, Duncan, received the association’s highest award, the ***W. Cleveland Rodgers Distinguished Service Award,*** in recognition of his outstanding service to the health care industry. ![](https://www.duncanregional.com/wp-content/uploads/2022/11/Johnson-2022-OHA-award-1024x763.jpg "Johnson 2022 OHA award | DRH Health") Johnson received his Bachelor of Business Administration degree in 1990 from Cameron University in Lawton and his Master of Health Administration degree in 1994 from Virginia Commonwealth University in Richmond, Va. He began his career at Parkland Health and Hospital System in Dallas followed by nine years at Stillwater Medical Center and five years at Mercy Hospital Ardmore. In August 2010, Jay began serving as president and CEO of Duncan Regional Hospital (DRH). Under his leadership, DRH Health has grown from $96 million in net revenue in 2010 to $169 million in 2021 while also maintaining high levels of patient satisfaction. The organization has expanded by adding Jefferson County Hospital along with clinics in 10 communities in southwest Oklahoma. New services include full-time programs in cardiology, behavioral health, and pulmonology/critical care. Johnson currently serves as the past board chair of the Oklahoma Hospital Association. He served as board chair mid-2019 through 2021. He has been a member of the board since 2013 and he has served on the OHA Council on Policy and Legislation. Johnson received the OHA Advocacy in Action award in 2013 and 2017. Johnson currently serves as board chair for the Cancer Centers of Southwest Oklahoma. He is the past chair for Vizient’s Arkansas/Oklahoma region and a past delegate of Region Seven for the American Hospital Association’s Regional Policy Board. In 2019, he was named the Duncan Man of the Year by the Duncan Chamber of Commerce, and in 2015 he was named Outstanding Alumni for Cameron University. He is a graduate of Leadership Oklahoma class 29, Leadership Duncan class 16, and Leadership Stillwater class 11. He is the past chair of the Duncan Public Schools Foundation and the past chair of the Duncan Area Economic Development Foundation. He is a fellow of the American College of Healthcare Executives. The Oklahoma Hospital Association’s ***Advocacy in Action Award*** was presented to **Jimmy Leopard, FACHE**. Leopard is the CEO of Wagoner Health/Wagoner Community Hospital. He has served that facility and community for the past 15 years and has more than 30 years of experience in hospital administration. Leopard began his health care career as a clinician in respiratory care and progressed to successively higher levels of management and administration through the years. His first corporate management role was as chief operating officer at Woodland Heights Medical Center in Lufkin, Texas. His first CEO position was with Medical Park Hospital in Hope, Ark. He has held only two CEO roles in his entire career (Hope, Ark., and Wagoner). Since coming to Oklahoma in 2007, Leopard has been very active in the Oklahoma Hospital Association, having served as northeast region chair, 10 years as an OHA board member, member of the OHA executive committee and OHA board chair in 2016-2017. He has been very active in the advocacy activities of the association, working to advance important initiatives to strengthen the provision of health care in Oklahoma. He and his hospital have been recognized by the OHA with the OHA-PAC Award of Excellence in 2015, 2017 and 2020. Leopard was honored as the recipient of the W. Cleveland Rodgers Distinguished Service Award in 2018. He has also served on numerous OHA councils and committees. Leopard served as president of Sooner Healthcare Executives from 2014-2015. He was recognized by his community as Citizen of the Year in 2017. He completed his undergraduate work at the University of Arkansas at Little Rock and holds a Master of Science in Health Administration from California College for Health Sciences – San Diego. He also holds undergraduate degrees in respiratory care and health services management. He is a fellow with the American College of Healthcare Executives. **Richard K. Snyder** received the OHA’s ***Award of Merit***. Snyder was vice president, finance and information services with the Oklahoma Hospital Association for more than 14 years until his recent retirement. His responsibilities included monitoring regulatory issues related to Medicare, Medicaid, and managed care, determining their impact on Oklahoma hospitals, and informing the hospitals in the state about their implications. He was deeply involved in Oklahoma’s Medicaid Supplemental Hospital Offset Payment Program (SHOPP), which brought a net benefit of more than $2.3 billion to Oklahoma hospitals in its first 10 years. Snyder has more than 40 years of experience in health care. Prior to joining OHA in 2007, he worked as chief financial officer of Via Christi Oklahoma Regional Medical Center in Ponca City; and before that, as CFO of Newton Medical Center in Newton, Kan. Snyder is a fellow in the Healthcare Financial Management Association and was recipient of HFMA’s Founders Medal of Honor. He held offices including president in the Kansas HFMA chapter. He was the 2019 national chair for the Allied Hospital Associations’ Accounting & Financial Specialists. He is a graduate of Kansas State University and earned a master’s degree from Oklahoma State University. **Lauryn McAdam** received the ***David*** ***J. Falcone Student Achievement Award***, presented each year to a health administration student for outstanding achievement. The award was renamed in 1996 in honor of the late Dr. Falcone, who served from 1992-1996 as professor and chair of the Department of Health Administration and Policy for the University of Oklahoma College of Public Health. McAdam is a second year Master of Health Administration student in the University of Oklahoma Health Administration and Policy program and will graduate in May 2023. She’s the special events officer of the OU Healthcare Executives Student Association. She also has a full-time job as an oncology data specialist at Stephenson Cancer Center. She was chosen by her professors for the Falcone award due to her high engagement in the program while balancing a full-time job, as well as her potential as a successful health care administrator. She also holds a bachelor’s degree in marketing and management from Oklahoma State University, where she was a Spears School of Business Peer Mentor and Orange Book Marketing Outstanding Senior. —– *The Oklahoma Hospital Association is the voice of hospitals in Oklahoma. Established in 1919, the OHA represents more than 130 hospitals and health systems across the state. OHA’s primary objective is to promote the health and welfare of all Oklahomans by leading and assisting its member organizations in providing high quality, safe and valued health care services to their communities.* --- ### [SIDS Awareness Month](https://www.duncanregional.com/news/sids-awareness-month-2/) **Published:** October 26, 2022 **Author:** Gena Webb **Content:** Sudden Infant Death Syndrome (SIDS) is the sudden death of an infant less than one-year-old in their sleep. The leading causes of death between 1-12 months of age are SIDS or Sudden Unexpected Infant Death (SUID). Ways to reduce the risk of SIDS are: **Set up a safe nursery** Your baby should sleep in a safe crib, bassinet, or pack-n-play for every sleep (naps and nighttime). Use a firm, flat crib mattress with a fitted sheet. Don’t use bumpers, blankets, pillows, or soft toys. Avoid bringing the baby into your bed because that increases the risk significantly. What are examples of unsafe infant sleep locations? - Infant swings, bouncers, car seats (outside of the car), couches, chairs, and adult beds - Being next to, or being held by, anyone who is asleep **Put baby to bed safely**. - Keep the room temperature comfortable, and dress your baby for that. - Since loose blankets are unsafe, consider a sleep sack or footed pajamas for warmth. - Swaddling is fine but discontinue when your baby begins to roll over. Don’t put a hat on, as babies can quickly overheat when over-bundled. - Always place your baby on their back for sleep. When they get a little older, they sometimes decide to sleep on their stomachs. If they can get there independently, you can let them stay, but always start them on their back. - Do not allow smoking around your baby. Smoke in an infant’s surroundings is a significant risk factor for SIDS. **Teach all of your baby’s caregivers about safe sleep** In 1994, the “Back to Sleep” campaign was launched. The mission was to educate parents and caregivers on ways to reduce the risk of SIDS. Today, the campaign has been renamed Safe to Sleep. Visit their site at https://safetosleep.nichd.nih.gov/ for more educational information. If you have questions regarding safe sleep practices for your baby, talk to your primary care provider. ***Carmen Phillippi, APRN-CNP* Comanche Family Care** --- ### [October is Eye Injury Prevention Month](https://www.duncanregional.com/news/october-is-eye-injury-prevention-month/) **Published:** October 26, 2022 **Author:** Gena Webb **Content:** We often are told to wear our seat belts and wash our hands. But eye injury prevention doesn’t always make the list. Most eye injuries each year occur at home, so we must think about this as we do our daily activities. Below are a few examples of everyday activities that can cause an eye injury: 1. **Household chemicals/bleach**. A chemical spray or splash in the eye can cause anything from minor irritation to a chemical burn. If this occurs, immediately flush your eye by putting your head under a steady stream of room-temperature tap water for 15 minutes. Contact an eye doctor or primary care provider to determine the next recommended step. 2. **Hot grease/oil**. As with chemicals/bleach, you must flush your eye and contact your healthcare provider as soon as possible. 3. **Tools**. If a foreign object gets in your eye, DO NOT rub your eye. Try to let your tears wash the speck out or flush your eye with water. Seek immediate medical help if this does not work. Remember, even hanging a picture can cause a nail to become a projectile and land in your eye. 4. **Lawn care.** You must always wear protective eyewear when mowing the grass, trimming hedges, cutting wood, or using power tools. If someone approaches you while using a lawnmower, stop the engine. Rocks and other objects found in the lawn can fly toward someone and cause injury. 5. **Sports**. Remember, when playing sports, wear protective eyewear. Baseball is the most common sport to cause eye injuries. A few key reminders: - Use protective eyewear when doing projects at home, when working outside, and for sports. - Wear sunglasses that provide 97-100 percent UV protection when you spend time outdoors. - Make sure you and your family get regular eye check-ups and screenings. - If you have a chronic disease like diabetes, follow through on any physician recommendations related to eye care. If you experience a serious eye injury, do not try to treat it yourself. Because eye injuries can cause vision loss, you must contact your primary care provider immediately. ***Nathan Murray, PA-C* Marlow Family Care** --- ### [October is Sudden Cardiac Arrest Month](https://www.duncanregional.com/news/october-is-sudden-cardiac-arrest-month-2/) **Published:** October 17, 2022 **Author:** Gena Webb **Content:** Sudden Cardiac Arrest (SCA) is often compared to a heart attack, but the two are very different. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and stops beating unexpectedly. A heart attack is a “circulation” failure, while cardiac arrest is an “electrical” failure. Sudden cardiac arrest can result from cardiac causes (abnormalities of the heart muscle or the heart’s electrical system), external causes (drowning, trauma, asphyxia, electrocution, drug overdose, blows to the chest), and other medical reasons such as inflammation of the heart muscle due to infection. SCA is a leading cause of death in the United States, taking the lives of more than 350,000 people each year. Anyone can experience SCA, including infants, children, teens, young adults and people in their 30s and 40s who have no sign of heart disease, and more mature adults. **Warning signs of SCA** In many cases of SCA, warning signs and symptoms are present beforehand and should not be ignored: - Racing heart rate or heart palpitations - Dizziness or lightheadedness, especially with exercise - Repeated unexplained fainting - Fainting or seizures during or right after exercise - Chest pain or excessive shortness of breath with exercise - Family history of heart disease or abnormalities **Risk Factors for SCA** SCA can occur instantly, affecting people of all ages, no matter their heart condition. However, there are a few factors that could put you at an increased risk for SCA: - If you’ve had a previous heart attack - A family history of sudden death or critical heart conditions - Abnormal heart rhythms or rapid heart rate - Reoccurring episodes of fainting, shortness of breath, or chest pain **Steps to help someone in an SCA emergency** Time is everything when it comes to an SCA emergency. Here are some simple steps to take if ever faced with a potential SCA situation: - Call 911 - Start CPR immediately - Utilize an AED if available ***Abbie McLemore, APRN-CNP* Ringling Family Care** --- ### [Kids and Sports Injuries](https://www.duncanregional.com/news/kids-and-sports-injuries/) **Published:** September 20, 2022 **Author:** Gena Webb **Content:** Over 40 million children and teens are estimated to participate in sports yearly. Unfortunately, more than 4.3 million of them will experience sports injuries. A few of the most common injuries include: **Ankle Sprains** A common injury is an ankle sprain that occurs when the ligaments are overstretched, or there is sudden movement or twist. Tears and bleeding (i.e., bruising and swelling) around the ankle occur. These injuries happen when a person runs, jumps, or quickly changes direction. **Anterior Cruciate Ligament (ACL) Tears** ACL tears may occur via a hard hit to the knee or when an athlete lands a jump or turns suddenly and twists the knee. You typically will feel or hear a pop in the knee and most likely cannot continue playing. Significant swelling of the knee also develops within hours. If you have experienced these symptoms in your knee, you should see a physician (orthopedic surgeon or sports medicine physician) soon. **Concussion** A concussion occurs from a direct blow to the head. Common symptoms include headache, dizziness, blurry vision, confusion, and slowness in answering questions. **Fractures (Broken Bones)** A bone fracture is a full or partial break of a bone. Fractures can occur in any bone in the body. Symptoms include: 1. Pain/swelling**.** 2. Visible deformity or crookedness**.** 3. Difficulty in moving the injured body part. 4. Bruising, warmth, or redness. **Little League Elbow/Shoulder** Improper throwing mechanics causes “Little League” shoulder and elbow injuries. While usually occurring in sports such as baseball, these injuries may also occur in sports such as racquet sports, swimming, gymnastics, and volleyball. **Shin Splints** Shin splints are caused by repetitive stress to the muscles, tendons, and tissues of the shin bone (tibia) over time, without enough rest to give the leg enough time to heal. **Turf Toe** The “Turf Toe” occurs when the big toes bend too far upward or downward. Some causes include jamming the toe, pushing off a hard surface, or pushing off repeatedly from the ball of the foot when running or jumping. There may be swelling at the base of the big toe, but usually just pain, especially with moving the toe up. Your child should see a provider when: - Unable move joint, arm, or leg - Pain interferes with daily activity or sleep - Pain does not go away - The joint is swelling, instability, or locking ***Bryan Duell, DO – Orthopedics*** **Duncan Orthopedics and Sports Medicine** --- ### [6 Things to Know About Flu Shots](https://www.duncanregional.com/news/6-things-to-know-about-flu-shots/) **Published:** September 14, 2022 **Author:** Gena Webb **Content:** Cold weather is right around the corner, which means the flu bug is not far behind. Here are answers to some of the most asked questions (The Centers for Disease Control and Prevention and the American Academy of Pediatrics). **Who should get the flu vaccine?** The flu shot should be given to everyone six months and older. Vaccination is essential for people prone to severe or deadly flu complications, including young children, pregnant women, older adults, and people with chronic health conditions like heart disease, diabetes, and asthma. **When should you get the vaccine?** You should take the flu shot as soon as it becomes available, preferably by the end of October. It takes approximately two weeks for antibodies that protect against flu to develop in the body. However, getting a shot later can still be beneficial, even into January or later. **Can the flu vaccine give you the flu?** The flu shot doesn’t cause flu. The vaccine is not a live virus, meaning the flu viruses have been killed or cannot replicate in humans. **Are there side effects of the flu vaccine?** Some people do experience side effects. The most common is discomfort at the injection site, low-grade fever, and achiness. You may feel yucky for a day or two, but it is not the flu. **Is the flu shot effective?** The vaccine may not be effective 100% of the time, but studies show it can reduce the chance of contracting the flu by 90%. **I got the flu shot. Can I do anything else to prevent the flu?** Yes! Take steps to prevent the spread of germs and viruses by covering your mouth and nose when you cough or sneeze. Stay away from people who are sick. Wash your hands often with soap and water. A seasonal flu shot is the best way to protect against the flu. Contact your primary care provider to learn more. **Nathan Murray, PA-C** *Marlow Family Care* --- ### [National Cholesterol Month](https://www.duncanregional.com/news/national-cholesterol-month/) **Published:** September 12, 2022 **Author:** Gena Webb **Content:** Watch your cholesterol. Lower your cholesterol. We have all heard these words. But just what is cholesterol, and why is it so important to monitor? Cholesterol is a waxy substance found in our blood that helps our body make cell membranes, many hormones, and vitamin D. Derived from two sources: the foods we eat and our liver. Our liver makes all the cholesterol our body needs. **Good vs. Bad Cholesterol** High-density lipoprotein (HDL), or “good” cholesterol, absorbs cholesterol and carries it back to the liver. The liver then flushes it from the body. High HDL cholesterol levels can lower your heart disease and stroke risk. Low-density lipoprotein (LDL), sometimes known as “bad” cholesterol, makes up most of our body’s cholesterol. High levels of LDL cholesterol raise the risk of heart disease and stroke. **How to manage your cholesterol** Try these five healthy lifestyle changes. **Eat heart-healthy foods** Reduce or eliminate your intake of processed meats such as hotdogs, sausages, and lunch meats. When choosing red meat or dairy products, grass-fed and pasture-raised varieties have been shown to have healthier concentrations of omega-3 fatty acids compared to their grain-fed counterparts. Eliminate trans fats. Trans fats are found in margarine and store-bought cookies. The Food and Drug Administration has banned the use of partially hydrogenated vegetable oils by Jan. 1, 2021. Eat foods rich in omega-3 fatty acids, which have heart-healthy benefits, including reducing blood pressure. Foods with omega-3 fatty acids include salmon (important this is Wild caught as farm-raised salmon is higher in omega-6s and not omega-3s), walnuts, and flaxseeds. Increase soluble fiber, which can reduce cholesterol absorption into the bloodstream. Soluble fiber is found in oatmeal, kidney beans, Brussels sprouts, and apples. **Increase your physical activity** Exercise can improve cholesterol. Moderate physical activity can help raise HDL levels. With your healthcare provider’s approval, work up to at least 30 minutes of exercise five times a week or vigorous aerobic activity for 20 minutes three times a week. **Quit smoking** Quitting smoking improves your HDL cholesterol level. **Lose weight** Those few extra pounds can contribute to high cholesterol. One tip, if you drink sugary beverages, switch to tap water. ***Abbie McLemore, APRN-CNP*** Ringling Family Care --- ### [World Alzheimer’s Month](https://www.duncanregional.com/news/world-alzheimers-month-2/) **Published:** September 12, 2022 **Author:** Gena Webb **Content:** Named after Dr. Alois Alzheimer, Alzheimer’s is an irreversible, progressive brain disease that slowly destroys a person’s memory and thinking skills. In most people, symptoms may first appear in their mid-60s. Early-onset Alzheimer’s occurs between the ’30s and mid-’60s but is extremely rare. Dr. Alzheimer met Auguste Deter, a 51-year-old woman who was not getting better despite doctors’ best efforts to treat her hallucinations, paranoia, and memory loss. Deter eventually died at age 55. Dr. Alzheimer requested that her brain be sent to his lab in Munich to perform a thorough examination. Alzheimer discovered significant shrinkage of the cerebral cortex, which involved memory, language, judgment, and overall thought process. He also found multiple abnormal clumps known as “amyloid plaques” and the tangled bundles, now called neurofibrillary. While the amyloid plaques had been seen in elderly subjects, the neurofibrillary discovery was unprecedented. It was Alzheimer’s boss who named this advanced senile dementia after his protégé. Though symptoms may vary from person to person, memory problems are one of the first signs. Other symptoms include difficulty finding the right words, vision issues, and impaired reasoning or judgment. In time, individuals may have trouble doing everyday things like driving a car or cooking a meal. They may have the same question repeatedly, get lost easily, or lose things. In some cases, as the disease progresses, some people may become angry or violent. As a caregiver, you cannot stop Alzheimer’s-related changes in personality and behavior, but you can learn to cope with them. Here are a few tips: 1. Keep things simple. Ask or say one thing at a time. 2. Have a daily routine, so the person knows when certain things will happen. 3. Reassure the person that they are safe and you are there to help. 4. Do not argue with the person. 5. Try not to show your frustration or anger. If you get upset, take deep breaths and count to 10. If it is safe, leave the room for a few minutes. 6. Try using music, singing, or dancing to distract the person. 7. Ask for help. For instance, say, “Let’s set the table” or “I need help folding the clothes.” Finally, remember to take care of yourself. Join a caregiver’s support group, take breaks daily, spend time with friends, and keep up with your hobbies and interests. If you have questions, talk with your loved one’s healthcare provider. ***Carmen Phillippi, APRN-CNP*** Comanche Family Care --- ### [Water Safety 101](https://www.duncanregional.com/news/water-safety-101/) **Published:** July 11, 2022 **Author:** Gena Webb **Content:** Summer is in full swing, so lakes and pools are full of people looking for relief from the heat. Playing in the water can be fun, but it can be dangerous too. Drowning is one of the leading causes of death in the United States, where Oklahoma is ranked third in drowning deaths. Most drowning incidents can be prevented with precautions. The United States Swim School Association (USSSA) has created guidelines that can you can follow if you find yourself involved in a drowning incident: 1. Throw, Don’t Go – throwing a lifesaving device is safer than jumping in the water yourself. 2. Call for Help – let others know around you what is happening before you take action. 3. Approach from Behind – if you go into the water to help someone, approach them from behind. The person will not be as likely to grab onto you and pull you under the water. 4. Wear a Life Jacket – if you are in an open body of water, it is best to wear a life jacket. The water conditions may be hazardous. 5. Watch for Signs of Secondary Drowning – individuals involved in a near-drowning incident may still have water in their lungs. They need to be watched closely for breathing issues. If you notice difficulty in breathing, seek medical assistance immediately and call 911. Prevention is the key, and safety measures include: 1. Supervision – never leave children alone near a pool or body of water. Children 5 and under should be within arm’s length of an adult (preferably one that can swim). 2. Fences/Gates – install a fence at least 4 feet high completely around a pool. Ensure the gates open from the outside with a self-close and self-latch at a height the children can’t reach. 3. Swim lessons – enroll children over the age of 1 in some formal swimming instruction. 4. Know CPR for adults and children. 5. Stay out of the water during thunderstorms and other types of severe weather. For a safe and fun summer for your kids, teach them these five easy rules: 1. No running. 2. No diving in the shallow end of the pool. 3. No pushing people into the water. 4. No pulling people under the water. 5. No swimming without an adult present – ever. ***Michelle Vannoy, APRN-CNP*** Ryan Family Care --- ### [Summer Bike Safety Tips](https://www.duncanregional.com/news/summer-bike-safety-tips/) **Published:** July 11, 2022 **Author:** Gena Webb **Content:** Summer is a great time to ride a bike. It is a fun exercise and a way to hang out with friends. But before you hop on and start pedaling, review the following tips to ensure you have a safe and fun ride: Before you start your ride: - Protect Your Head – always wear a bike helmet. Never wear a used or worn-out helmet. If the helmet is too small, it is time to purchase a new one. - Ride a bike the right size for you so you can control it properly. - Check the tires – make sure they have the correct amount of air and that the brakes work. - Wear bright colors so motorists can see you. - Have lights or reflectors on the front and back of the bike. Know the road rules as bicyclists must follow the same traffic rules as car drivers: - Stop at red lights, and stop signs, use signals when turning and follow the lane markings. - You should ride with the flow of traffic. - You must yield to pedestrians. - Be alert when passing parked cars as someone may open their door. It is best to ride on the street, but if you do find yourself riding on a sidewalk, here are some guidelines: - Stay alert for cars entering and exiting driveways. - Alert pedestrians when coming behind them; tell them you are about to pass them on the left or the right. Have fun and stay safe as you bike this summer! ***Carmen Phillippi, APRN-CNP*** Comanche Family Care --- ### [Heat Related Illness](https://www.duncanregional.com/news/heat-related-illness/) **Published:** July 11, 2022 **Author:** Gena Webb **Content:** Summer is in full swing, and temperatures are soaring. It is important for you to be aware of the different heat-related illnesses and how to treat each. **Heat Stroke** Symptoms: - Body temperature of 103 degrees or higher - Hot, red, dry, or damp skin - Headache - Dizziness - Nausea - Confusion - Fast pulse Treatment: - Move person to a cooler place - Help to lower temperature with cool cloths or bath - Do not give the person anything to drink **Call 911 immediately as heat stroke is a medical emergency.** **Heat Exhaustion** Symptoms: - Heavy sweating - Cold, pale, clammy skin - Headache - Dizziness - Weak pulse - Muscle cramps - Weakness - Nausea Treatment: - Move person to a cooler place - Loosen clothes - Sip water - Put cool, a wet cloth on the person’s body Seek medical assistance immediately if any of the following occur: - The person is throwing up - Symptoms get worse - The person has heart problems ***Abbie McLemore, APRN-CNP*** Ringling Family Care --- ### [Tick Bites](https://www.duncanregional.com/news/tick-bites/) **Published:** July 11, 2022 **Author:** Gena Webb **Content:** It is fun to go hiking with family and friends, but if you aren’t careful, you may bring another “friend” home with you – a tick. As you walk, a tick is waiting for you to brush the grass or shrub they are attached to so they can jump on you. They attach quickly and prefer warm and moist areas; therefore, they head to the armpits, groin, or scalp. Once the tick has found its spot, it will bite you and burrow its head firmly in your skin. Rocky Mountain spotted fever and Lyme disease are two of the most commonly known tick-bite conditions. **Rocky Mountain spotted fever (RMSF)** RMSF is the most important tick-borne disease in Oklahoma. Most cases occur between April and September, with the peak being May, June, and July. Symptoms of RMSF include sudden fever, chills, muscle aches, and headache. For approximately 50% of those infected, a spotty rash occurs on the feet and hands. Caught early, RMSF can be effectively treated with antibiotics. **Lyme disease** Lyme disease has not been reported to have a high prevalence in Oklahoma. A characteristic symptom of Lyme is a rash that occurs within three days and three weeks after a tick bite. Other common symptoms include fever, chills, headache, stiff neck, backache, and fatigue. How to prevent tick bites: - Avoid wooded, high grass areas and walk in the center of trails. - Use an EPA-registered tick repellent. - Once indoors, immediately check your clothing and body for tickets. - Take a shower as soon as you can after coming indoors - Put your clothes in the dry on high heat for one hour to kill any remaining ticks. How to remove a tick: - Using fine-tipped tweezers, grasp the tick as close to your skin as possible. - Using even pressure, pull upward steadily. Don’t twist the tick. - After removing the tick, clean the bite area and your hands with soap and water. - Dispose of the tick by flushing it down the toilet. It is essential to contact your primary healthcare provider if any of the following occur: - You are unable to remove the tick completely - If you develop a rash and it gets bigger - You develop flu-like symptoms two weeks after the bite - You think the bite is infected. ***Nathan Murray, PA-C*** Marlow Family Care --- ### [National Migraine and Headache Awareness Month](https://www.duncanregional.com/news/national-migraine-and-headache-awareness-month-2/) **Published:** June 16, 2022 **Author:** Gena Webb **Content:** Have you ever dealt with pain or pressure in your head or face? You may have been experiencing a headache. Knowing whether you have a tension headache, sinus headache, or migraine headache will help you choose an appropriate treatment plan for relief. **What is a Headache?** Headaches typically cause pain in your head that can be described as pressure or aching. The pain can range from mild to severe and last anywhere from 30 minutes to a week. Pain from headaches can occur in the forehead, temples, and the back of the neck. Factors that can lead to headaches include stress, anxiety or depression, a physical injury, or even changes in the weather. Primary headaches include: - Tension is the most common type of headache and feels like a constant ache or pressure around the head or the back of the head or neck. - Sinus – these are caused by the build-up of pressure in the sinuses of the nose, forehead, and cheeks, leading to a deep pain that gets more severe with sudden movements or straining of the head. - Cluster – these are the most severe type of primary headaches. They come in a group or cluster, usually in the spring or fall, occurring one to eight times per day which may last two weeks to three months. The headaches may disappear altogether for months or years, only to recur later. Most tension-type headaches are easily treated with over-the-counter medications, including aspirin, Ibuprofen (Advil, Motrin), or acetaminophen (Tylenol). Sinus headaches can be relieved by using a humidifier, saline sprays, or over-the-counter medications like antihistamines and decongestants. **What is a Migraine?** Migraines are a chronic condition, and typically the cause is unknown. Compared to headaches, migraines are severe and often have other symptoms that go along with head pain. They tend only to affect one side of the head, and the pain and throbbing can be so severe that it can make performing everyday tasks exceedingly difficult. Other symptoms may include: - Nausea - Increased sensitivity to light, sound, or smells - Temporary vision loss - Seeing spots or flashing lights - Dizziness - Pain behind one ear or eye, or in the temples - Extreme fatigue There is no permanent cure for migraine headaches. But with treatment, attacks can be relieved and possibly decrease the severity and frequency of headaches. ***Carmen Phillippi, APRN-CNP* Comanche Family Care** --- ### [Essential Health Screenings for Men](https://www.duncanregional.com/news/essential-health-screenings-for-men/) **Published:** June 9, 2022 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2022/06/homebanner_menshealth.jpg "homebanner_menshealth | DRH Health") June is Men’s Health Month, so let’s celebrate the men in our lives. One way is to encourage them to take care of themselves. The first step is to get an annual physical. Preventive care is key to good long-term health. The following are a few of the screenings your provider will perform or schedule for you: **Blood Cholesterol** – all men over the age of 35 should get their cholesterol levels checked regularly. Those who use tobacco, are overweight, or have had a relative who had a heart attack before 50 should get theirs checked in their 20s. **Blood Pressure** – should be checked regularly, and if you have any cardiovascular risk factors, it should be more frequently. **Colon Cancer** – all men should be screened for colon/rectal cancer by age 50. If you have a family history of colon cancer, your screening needs to be done earlier. **Depression** – it is estimated that over 6 million men suffer from depression every year, and many of these go undiagnosed. Talk with your provider if you have experienced any of the following for more than two weeks: - A significant change in sleep or eating patterns - Decreased energy - Loss of interest in activities - Feeling sad, restless, or anxious If you are having thoughts of suicide, please seek treatment immediately. (1-800-273-8255 – National Suicide Prevention Lifeline) **Diabetes** – if you have high blood pressure or a family history of diabetes, you should get screened for diabetes (high blood sugar). **Prostate Cancer** – talk with your provider about the benefits of screening to determine what is best for you. **Abdominal Aortic Aneurysm** – this is a one-time screening for men ages 65 – 75 who have ever smoked. **Lung Cancer Screening** – an annual screening for adults ages 55 to 80 years who have a 30 pack-year smoking history (smoked one pack/day for 30 years, two packs/day for 15 years, etc.) and who currently smoke or have quit within the past 15 years. Many of the leading health risks for men are preventable through intelligent health choices and visiting your healthcare provider. Share this information with all the men in your life. ***Abbie McLemore, APRN-CNP*** Ringling Family Care --- ### [Focusing on Your Eye Health - Cataracts](https://www.duncanregional.com/news/focusing-on-your-eye-health-cataracts/) **Published:** June 9, 2022 **Author:** Gena Webb **Content:** A cataract causes the clouding of the eye’s lens, making your vision blurry or less colorful. Some vision changes caused by a cataract may include seeing double, being extra sensitive to light, having trouble seeing well at night, and seeing bright colors as faded or yellow. Age is the most common cause of cataracts. There is a tendency after the age of 40 for proteins in the eye’s lens to start to break down, which in turn causes the lens to become cloudy. Other reasons for cataracts may include:![](https://www.duncanregional.com/wp-content/uploads/2022/06/Cataract-Awareness-Month-300x300.jpg "Cataract Awareness Month | DRH Health") - Family history - Diabetes - Smoking - Sustained an eye injury - A lot of time spent in the sun without wearing sunglasses **What are the types of cataracts?** - **Age-related** – 95% of cataracts are age-related, usually after age 40. - **Congenital** – These are present at birth, usually caused by infection or inflammation during pregnancy. - **Traumatic** – Lens damage from a hard blow, cut, puncture - **Secondary** – Some medicines, eye disease, eye infections, or diseases such as diabetes cause these cataracts. Cataracts typically form in both eyes, but not always at the same rate. They can develop slowly or quickly, or progress to a certain point, then not get any worse. To determine if you have cataracts, your eye doctor will do a thorough eye exam: - test your vision (visual acuity) - test your side vision (peripheral vision) - test your eye movement - test you for glaucoma (by measuring the eye’s internal pressure) - do a microscopic exam of the front of the eye (using an instrument called a slit lamp) to assess the density of the cataract and how it interferes with light passing through the lens - widen (dilate) the pupils of your eyes to examine the retina, the optic nerve, and the macula (responsible for the best part of central vision) - test you to see how glare affects your vision After this exam, your eye doctor will determine whether you have cataracts, how much they interfere with your vision, whether surgery would help, and what treatment and lens replacements are best for you. Cataracts are removed only with surgery. If your symptoms are not bothering you very much, you do not have to remove a cataract. A new eyeglass prescription may help you to see well. You should consider surgery when cataracts keep you from doing things you want or need to do. The key to preventing vision loss is regular eye exams. If you are 65 or older, you should get a complete eye exam every one or two years, even if you have no problem seeing well. **Ronald Miller, MD Ophthalmology DRH Health – Miller Eye Care** --- ### [Hepatitis Awareness Month](https://www.duncanregional.com/news/hepatitis-awareness-month/) **Published:** May 23, 2022 **Author:** Gena Webb **Content:** The word Hepatitis means inflammation of the liver. The liver’s job is to process nutrients, filter blood, and fight infections. When the liver is inflamed or damaged, these functions can be affected. Several conditions may cause hepatitis (heavy alcohol use or toxins), but a virus causes it. **Hepatitis A** A highly contagious liver infection, people contract Hepatitis A from contaminated food or water or close contact with an infected person. A blood test can diagnose Hepatitis A. There is no specific treatment as your body will clear itself of the virus. **Hepatitis B** Caused by the Hepatitis B virus, this condition can become chronic, lasting more than six months. Those with this virus may have an increased risk of developing liver failure, liver cancer, or cirrhosis. Hepatitis B is spread when someone comes into an infected person’s body fluids (i.e., sharing needs, sexual contact, or from mother to baby at birth. Symptoms may include abdominal pain, dark urine, fever, joint pain, loss of appetite, nausea, weakness, and yellowing of skin and whites of eyes. A vaccine can help prevent Hepatitis B, but there is no cure if you have the condition. **Hepatitis C** Caused by the Hepatitis C virus, it is spread through contact with blood from an infected person. Individuals with Hepatitis C often have no symptoms and don’t feel sick. When symptoms appear, they are usually a sign of advanced liver disease. There is no vaccine for Hepatitis C, so the best way to avoid contracting is to avoid sharing needles and not get tattoos or body piercings from an unlicensed facility or in an informal setting. For people that test positive for Hepatitis C, there are safe and effective treatments available that can cure people within 8-12 weeks. Key Facts: - Both Hepatitis A and Hepatitis B are preventable with safe and effective vaccines, and Hepatitis C is curable with prescribed treatment. - About 66% of people with Hepatitis B are unaware of their infection, and about 40% of people living with Hepatitis C do not know they are infected. - Getting tested is the only way to know if you have Hepatitis A, Hepatitis B, or Hepatitis C. If you think you have been exposed to Hepatitis, contact your primary care provider immediately. ***Nathan Murray, PA-C*** Marlow Family Care --- ### [World's Smallest Pacemaker](https://www.duncanregional.com/news/worlds-smallest-pacemaker/) **Published:** May 23, 2022 **Author:** Gena Webb **Content:** ### DRH HEALTH OFFERS THE WORLD’S SMALLEST PACEMAKERS Nearly half of all pacemaker patients may be candidates for leadless device ![medtronicpacemaker](https://www.duncanregional.com/wp-content/uploads/2022/05/medtronicsm-300x300.jpg "medtronicsm | DRH Health") DRH Health offers the world’s smallest pacemakers, the Micra™ VR and Micra™ AV Transcatheter Pacing Systems (TPS), to patients in southwest Oklahoma. Micra TPS is a leadless pacemaker option for patients who only require pacing in the right ventricle. The size of a large vitamin, Micra, is less than one-tenth the size of traditional pacemakers yet delivers advanced pacing technology to patients via a minimally invasive approach. The device is attached to the heart with small tines. Then, electrical impulses pace the heart through an electrode at the end of the device. “The implantation does not require surgery as we go through the femoral vein,” said Dr. Kris Mullins, Interventional Cardiologist. “It is a shorter procedure with no incisions or cables, and the patients usually go home the same day. The DRH Health Cath Lab team and I are very excited to offer this new technology to our patients and their families here in southwest Oklahoma.” Approved by the FDA in 2016, Micra VR was the first leadless pacing system available globally. Studies have shown a significant reduction in complications. The Micra AV, approved by the FDA in 2020, expanded leadless pacing to more patients. Micra TPS is the only approved leadless pacemaker portfolio available throughout the world. [Important Safety Information](https://www.medtronic.com/us-en/healthcare-professionals/products/cardiac-rhythm/pacemakers/micra-pacing-system/indications-safety-warnings.html) --- ### [Women and Stroke Risk Factors](https://www.duncanregional.com/news/women-and-stroke-risk-factors/) **Published:** May 17, 2022 **Author:** Gena Webb **Content:** ### **Women and Stroke Risk Factors** ### **May – National Stroke Awareness Month** Having a stroke is very common – someone has a stroke every 40 seconds in the United States. But it is much more common for women to have a stroke than men. Stroke is the fifth leading cause of death in the US, where approximately 60% of those are women. Many of the factors that cause stroke are the same for men and women – cardiovascular disease, smoking, obesity, diet, and family history, to name a few. But there are a few factors limited to women, and you need to be aware of them.![](https://www.duncanregional.com/wp-content/uploads/2022/05/Strokeriskfactors-300x232.png "Strokeriskfactors | DRH Health") 1. Atrial fibrillation is an irregular, often rapid heart rate that commonly causes poor blood flow and blood collection in the atria, which can clot. 2. Migraines with aura. Women are three times more likely than men to have a migraine. Migraines with aura (migraine headaches accompanied by visual or other sensory disturbances) are highly linked to causing a stroke in women. This doesn’t mean you will have a stroke if you suffer from this migraine, but be aware of the connection. 3. Hormone replacement therapy may slightly increase your risk of stroke because of the increased risk of blood clots forming and increased blood pressure. 4. Preeclampsia is a condition that usually occurs after 20 weeks of pregnancy. Regular visits with your healthcare provider are important to catch this condition early 5. Oral contraceptives can increase the risk of blood clots which can cause a stroke 6. Pregnancy comes with higher levels of estrogen, which can increase the likelihood of your blood to clot. If you have a family history of cerebral venous thrombosis (blood clots), talk with your healthcare provider before getting pregnant. Knowing your risk factors and taking action are the best ways to prevent stroke. If you have one or more of the above factors, take proactive steps and visit your primary care provider to discuss what you can do to lower your risk for stroke. Use FAST to recognize signs and symptoms of stroke: F: Face drooping. Ask the person to smile – is one side drooping? A: Arm weakness. Ask the person to raise both arms – does one arm drift down? S: Speech difficulty. Is the person’s speech slurred – do they have difficulty saying a sentence? T: Time to Call 911. If the person exhibits any of these symptoms, call 911 immediately ***Kris Mullins, MD* Interventional Cardiology Pavilion Clinic 580.251.6806** --- ### [It’s Allergy Time](https://www.duncanregional.com/news/itsallergytime/) **Published:** May 3, 2022 **Author:** Gena Webb **Content:** April showers bring May flowers, bringing itchy eyes, runny noses, and sinus pressure. These symptoms occur when plants release pollen in the air. When we breathe in the pollen, our body reacts as if it is harmful and attacks it. It may not be pollen that triggers reactions; it could be dust mites or animal dander. The following are significant springtime allergens for southwest Oklahoma: **Trees:** Oak, Elm, and Maple **Weeds:** Annual Ragweed, Great Ragweed, Silver Sagebrush, and White Sagebrush **How do I know if I have seasonal allergies or the common cold?** If you are experiencing any of the following symptoms, the chances are good you have seasonal allergies: - Frequent sneezing - Watery/itchy eyes - Runny nose - Congestion in nose or ears - Itchy throat - Puffy eyes - Postnasal drip - Mild Headache If you are experiencing any of the following, it is more than likely you have a cold: - Fatigue - Aches and pains - Weakness - Severe headache - Sore throat Cold symptoms tend to go away in seven to 10 days, whereas allergy symptoms can take months to dissipate. Also, seasonal allergy symptoms occur and go away the same time year after year. **What can you do to treat seasonal allergies?** Over-the-counter antihistamines and decongestants typically will help to relieve symptoms. There are a few other things you can do to lessen your exposure to your allergy trigger(s): - Keep your windows closed - Wear a mask when doing yard work - At night, take a shower to get rid of any pollen that may be attached to skin, hair, and clothes If, after trying all of the above, you are still suffering, contact your primary health care provider as they may be able to prescribe additional medications to lessen your symptoms. ***Brian Moore, APRN-CNP* Elgin Family Care** --- ### [Sports Eye Safety Awareness](https://www.duncanregional.com/news/sports-eye-safety-awareness/) **Published:** May 3, 2022 **Author:** Gena Webb **Content:** The American Academy of Ophthalmology has designated April as Sports Eye Safety Month. Thousands of sports and recreation-related eye injuries occur every year. But, many of these are preventable through appropriate protective eyewear. **Types of Eye Injuries![](https://www.duncanregional.com/wp-content/uploads/2022/05/eyesafetymonth-300x300.jpg "eyesafetymonth | DRH Health")** - Corneal injuries (lacerations or scratches on the eye’s outer surface) occur from debris or particles flying into the eye. - Orbital fractures occur with impact from an object, causing broken bones surrounding the eye. - Jarring motions can lead to a torn or detached retina. This type of injury occurs when the back part of the eye, sensitive to light, gets pulled out of place. - Chemical burns - Hyphema refers to blood in the anterior part of the eye **How to Protect Your Eyes While Playing Sports** - Have your eyes checked before participating in a sport. If you cannot see, you cannot dodge the ball. - Pick the correct eye guards. Each sport has its own kind, but most important is that the eye guards fit you appropriately. - Buy prescription glasses made of polycarbonate plastic which can withstand a projectile traveling at 90 mph. - Choose eye guards or glasses with padding at the nose and brow for contact sports. - Choose glasses with strong frames and secure them with a strap. **Sports protection** Here are protection devices recommended by Prevent Blindness America for five popular sports that can cause eye injuries: - **Baseball.** Use a polycarbonate faceguard that attaches to a helmet. Or, use sports eye guards. - **Basketball.** Use sports eye guards. - **Soccer.** Use sports eye guards. - **Football.** Use a polycarbonate shield attached to a faceguard or sports eye guards. It is important to be proactive in protecting your eyes especially while participating in sporting activities. If you have questions, talk with your primary care provider. ***Nathan Murray, PA-C*** **Marlow Family Care** --- ### [Irritable Bowel Syndrome Awareness Month](https://www.duncanregional.com/news/irritable-bowel-syndrome-awareness-month/) **Published:** May 3, 2022 **Author:** Gena Webb **Content:** Not many people want to talk about Irritable Bowel Syndrome (IBS), yet 1 in 7 people worldwide have IBS. Due to this condition’s stigma, many people avoid discussing symptoms or getting treatment. - Women are more likely to develop gastrointestinal disorders than men. - IBS can be difficult to diagnose as there is no definitive test for IBS. - Those that experience an IBS flare-up can find daily tasks difficult, even debilitating. - IBS is a chronic condition that will need to be managed long-term. **What Causes IBS?** The specific causes of IBS are unknown, but some things that might help IBS to develop: - Changes to microorganisms in your body - The inability to eat certain foods - Occurring after a gut infection - Increased sensitivity of nerves within your gut - Intestinal inflammation - Stress **Symptoms of IBS** These can vary but are typically present for a long time. Most common symptoms include: - Abdominal pain, cramping, or bloating related to a bowel movement - Changes in bowel movement appearance - How often do you have a bowel movement Treatment for IBS and associated symptoms may include dietary changes and medications. If you have chronic and recurrent abdominal pain and bowel problems or experience any of the following: - Unexplained weight loss - Diarrhea at night - Rectal bleeding - Unexplained vomiting - Difficulty swallowing - Persistent pain not relieved by a bowel movement It is time for you to get help. Talk with your primary care provider. ***Carmen Phillippi, APRN-CNP* Comanche Family Care** --- ### [Duncan Regional Hospital Recognized as a Silver Sleep Hospital](https://www.duncanregional.com/news/duncan-regional-hospital-recognized-as-a-silver-sleep-hospital/) **Published:** April 4, 2022 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2022/03/Silver-300x263.jpg "Silver | DRH Health")The National Safe Sleep Hospital Certification Program recently recognized Duncan Regional Hospital as a “Silver Safe Sleep Hospital” for the hospital’s commitment to best practices and education on infant safe sleep. The National Safe Sleep Hospital Certification Program was created by Cribs for Kids®, a national infant safe sleep organization. Headquartered in Pittsburgh, PA, Cribs for Kids is dedicated to preventing infant sleep-related deaths due to SUID and accidental suffocation. As a Nationally Certified Safe Sleep Hospital, Duncan Regional Hospital is recognized for following the safe sleep guidelines recommended by the American Academy of Pediatrics (AAP) and providing training programs for healthcare team members and family caregivers. “Sleep-Related Death (SRD) results in the loss of more than 3,500 infants every year in the U.S.,” said Michael H. Goodstein, M.D., neonatologist and medical director of research at Cribs for Kids®. “We know that modeling safe infant sleep in the hospital and providing education to families significantly affects infant mortality. “Duncan Regional Hospital is focused on helping prevent deaths related to unsafe sleep conditions,” said Kristen Webb, RN, MSN, and Vice President/Chief Nursing Officer for DRH Health. “Our team is honored to receive this new hospital certification.” --- ### [Duncan Regional Hospital Listed on Newsweek’s World’s Best Hospitals 2022 List](https://www.duncanregional.com/news/duncan-regional-hospital-listed-on-newsweeks-worlds-best-hospitals-2022-list/) **Published:** March 25, 2022 **Author:** Gena Webb **Content:** Duncan Regional Hospital has been recognized on Newsweek’s list of the World’s Best Hospitals 2022, presented by Newsweek and Statista Inc., the world-leading statistics portal and industry ranking provider. The awards list can currently be viewed on Newsweek’s website. Newsweek and Statista developed a complex methodology to ensure the quality and validity of the ranking. - **Hospital recommendations from peers**: an international online survey sent to more than 80,000 doctors, hospital managers & health care professionals - **Patient experience:** surveys measuring patient satisfaction with hospitals - **Medical KPIs**: patient safety, hygiene measures, and quality of treatment “We are honored to be included on Newsweek’s World’s Best Hospitals 2022 list,” said Jay Johnson, President/CEO, DRH Health. “We are fully committed to delivering the highest quality of medical care to our patients. To be recognized globally is a tribute to our dedicated medical staff and team members – clinical, support services, and administrative.” The World’s Best Hospitals 2022 recognizes the best medical institutions across 27 countries: USA, Canada, Germany, France, UK, Switzerland, South Korea, Japan, Singapore, Australia, Israel, Sweden, Denmark, Norway, Finland, Thailand, Italy, Brazil, India, Spain, Mexico, Saudi Arabia, United Arab Emirates, Colombia, Austria, Belgium, and the Netherlands. --- ### [Move for Your Heart](https://www.duncanregional.com/news/move-for-your-heart/) **Published:** February 24, 2022 **Author:** Gena Webb **Content:** February is American Heart Month** When we hear the word “exercise,” images of running for a long time or doing push-ups tend to come to mind. Exercise doesn’t need to be a scary word. Heart disease is the number one cause of death in Oklahoma. Unfortunately, a risk factor we cannot control is family history. But one you can control is whether to exercise. The American Heart Association recommends physical activity for at least 30 minutes a day, five times a week. Aerobic exercise increases your heart rate and benefits your heart. There are different levels of activity you can do. 1. Moderate-Intensive These activities make your heart beat fast, and you may breathe a little harder, but you still can carry on a conversation. - Brisk walking - Water aerobics - Dancing - Gardening - Tennis - Biking (slower than 10 miles per hour) 2 Vigorous-Intensive These activities push you harder, and you may break out into a sweat. Carrying on a conversation will be difficult. - Running - Swimming laps - Hiking uphill - Biking (faster than 10 miles per hour) If you can, it would be best to include both levels of exercise in your weekly routine. Do not worry if you are unable to reach 30 minutes a day. After you consult with your primary care provider, take it one day at a time. If you can incorporate 15 minutes a day into your schedule, that is great. Any amount of movement is better than none! Finally, see if you can find a family member or friend who is willing to exercise with you; the accountability to each other will increase your likelihood of success. Let’s get moving! ***Carmen Phillippi, APRN-CNP*** **Comanche Family Care** --- ### [Your Heart and Dark Chocolate](https://www.duncanregional.com/news/your-heart-and-dark-chocolate/) **Published:** February 18, 2022 **Author:** Gena Webb **Content:** *“There is nothing better than a friend unless it is a friend with chocolate.”* Chocolate has been people’s comfort food or guilty pleasure for many years. Unfortunately, most chocolate contains calories and sugar, so when eaten in excess is not healthy. However, there is good news – dark chocolate, consumed in moderation, has been shown to have health benefits. 1. **Healthy Antioxidants** Dark chocolate can be very nutritious. One bar containing 75% to 80% of cocoa contains 11 grams of fiber along with iron, magnesium, and a few other minerals. Additionally, studies have shown that dark chocolate has many powerful antioxidants – more than most other foods. What are antioxidants? They are substances that may protect your cells against the effects of free radicals, which play a role in heart disease, cancer, and other diseases. 2. **Lower Cholesterol** Research published in 2005, people were given approximately 3½ ounces of dark or white chocolate to eat every day for 15 days. Those who consumed the dark chocolate lowered their “bad” LDL cholesterol—the type that clogs arteries and slows blood flow—by about 12%. The saturated fats found in dark chocolate do not elevate cholesterol levels. Why? The cocoa butter in dark chocolate contains some of the same heart-healthy fatty acids found in olive oil. 3. **Improve Brain Function** Dark chocolate may improve brain function by increasing blood flow, which can boost memory, attention span, reaction time, and problem-solving skills. 4. **Dark Chocolate and Happiness** Eating dark chocolate boosts the production of feel-good chemicals called endorphins, which reduce pain and diminish the adverse effects of stress. 5. **Increases Fullness and Reduces Appetite** Research shows dark chocolate may help keep cravings under control, which can help keep the pounds off. Some studies have shown that the smell of dark chocolate reduces appetite and makes one feel full. There is much evidence supporting eating dark chocolate in limited amounts to provide health benefits. Try to eat a square of chocolate comprised of 70% or more cacao daily. Dark chocolates do contain some sugar, but the darker the chocolate, the less sugar it will have. ***Nathan Murray, PA-C*** **Marlow Family Care** --- ### [Women and Heart Attacks](https://www.duncanregional.com/news/women-and-heart-attacks/) **Published:** February 14, 2022 **Author:** Gena Webb **Content:** Even though heart disease is the leading cause of death of women in Oklahoma, women often attribute the symptoms to less life-threatening conditions like acid reflux or the flu, delaying seeking medical care. In the United States, someone has a heart attack approximately every 43 seconds. It occurs when the blood flow that brings oxygen to the heart muscle is severely reduced or completely cut off. The arteries that supply the heart with blood can slowly narrow from a buildup of fat, cholesterol, and other substances (plaque). **Know the Symptoms of a Heart Attack** The most common heart attack symptom in women and men consists of chest pain, pressure, or discomfort that lasts more than a few minutes or comes and goes. ![](https://www.duncanregional.com/wp-content/uploads/2022/02/two-women-shaping-hands-to-a-heart-2022-02-07-01-51-02-utc-300x200.jpg "Two women shaping hands to a heart | DRH Health") However, in women, chest pain is not always severe or even the most noticeable symptom. Women often describe heart attack pain as pressure or tightness. Women than men are more likely to have heart attack symptoms unrelated to chest pain, such as: - Neck, jaw, shoulder, upper back, or abdomen discomfort - Shortness of breath - Pain in one or both arms - Nausea or vomiting - Sweating - Lightheadedness or dizziness - Unusual fatigue - Heartburn (indigestion) These symptoms may be vague and not as noticeable as the crushing chest pain often associated with heart attacks. Women tend to have blockages in their main arteries and the smaller ones that supply blood to the heart — a condition called small vessel heart disease or coronary microvascular disease. **Be Aware of Your Risk Factors** Unfortunately, you cannot do anything about some risk factors. These include: - Age - Gender - Family History of Heart Disease - Race - Previous heart attack/stroke However, there are factors that you do have the power to control: - High blood pressure - Tobacco use - High blood cholesterol - Lack of physical activity - Obesity - Diabetes **Take Care of Yourself** Heart disease is preventable. - Schedule an appointment with your primary healthcare provider to learn your risk for heart disease. - Quit Smoking. Contact 1-800-QUIT NOW. - Start an exercise program. Just walking 30 minutes a day can lower your heart attack and stroke risk. - Modify your family’s diet if needed. For example, with chicken, use the leaner light meat (breasts) instead of, the fattier dark meat (legs and thighs), and be sure to remove the skin. **Kris Mullins, MD Interventional Cardiology Pavilion Clinic 580.251.6806** --- ### [What Does My Thyroid Do?](https://www.duncanregional.com/news/thyroid/) **Published:** January 26, 2022 **Author:** Gena Webb **Content:** **![](https://www.duncanregional.com/wp-content/uploads/2022/01/thyroid-263x300.png "thyroid | DRH Health")January is National Thyroid Awareness Month** You find it hard to concentrate and feel tired all the time. You have been losing or gaining weight without even trying. Are these indications you are getting older, or do you have a thyroid problem? The thyroids’ primary function is to take iodine found in many foods and convert it into thyroid hormones – thyroxine (T4) and triiodothyronine (T3). The T3 and T4 hormones are released into the bloodstream, where they are transported throughout your body to control metabolism. Every cell in your body depends upon thyroid hormones to regulate metabolism. The thyroid hormones regulate vital body functions, including breathing, heart rate, body weight, muscle strength, body temperature, cholesterol levels, and more. Too much of the T3 and T4 in your body is called “hyperthyroidism” (caused by Graves’ disease). Symptoms include anxiety, nervousness, sweating, trembling, or hair loss. Having too little T3 and T4 is called “hypothyroidism”. Those symptoms include trouble sleeping, fatigue, dry skin/hair, depression, or joint and muscle pain. The most common causes include: - Hashimoto’s Disease (the most common autoimmune cause) - Development of an underactive thyroid after treatment for Graves’ Disease - Post thyroidectomy surgery - Congenital hypothyroidism - Some medication reactions It can be hard to tell if you have a thyroid disease. The symptoms are the same as many other health problems. Your primary care provider may start by asking about your health history and if any of your family members have had thyroid disease. They may also give you a physical exam and check your neck for thyroid nodules. Depending on your symptoms, other tests may be conducted, such as: - **Blood tests.** Testing the thyroid-stimulating hormone (TSH) level in your blood can help figure out if your thyroid is overactive or underactive. TSH tells your thyroid to make thyroid hormones. Depending on the results, your doctor might do another blood test to check levels of T3 and T4. If you have any of the above symptoms or have concerns, see your primary care provider. Your provider will determine a thyroid issue and begin the appropriate treatment if needed. **Nathan Murray, PA-C Marlow Family Care** --- ### [Focusing on Your Eye Health - Glaucoma](https://www.duncanregional.com/news/focusing-on-your-eye-health-glaucoma/) **Published:** January 12, 2022 **Author:** Gena Webb **Content:** Sometimes called the “silent thief of sight,” Glaucoma is an eye disease that slowly causes damage to the eye and can cause irreparable harm and possible vision loss. Your eye has aqueous humor fluid that usually flows out of your eye. If this flow is blocked or your eye produces too much fluid, the liquid can build up. The pressure of this liquid on your eye (known as intraocular pressure (IOP)) can cause gradual damage to the optic nerve. **Types of Glaucoma![](https://www.duncanregional.com/wp-content/uploads/2022/01/african-american-man-using-magnifying-glass-to-loo-2021-08-30-09-23-50-utc-300x205.jpg "african-american-man-using-magnifying-glass-to-loo-2021-08-30-09-23-50-utc | DRH Health")** **Open-angle Glaucoma –** is when the drain structure in your eye looks fine, but fluid doesn’t flow out as it should. **Angle-closure Glaucoma –** is when your eye doesn’t drain like it should because the drain space between the iris and cornea becomes too narrow, which can cause a sudden buildup of pressure in your eye. **Secondary Glaucoma –** is when another condition, like cataracts or diabetes, causes added pressure in your eye. **Symptoms of Glaucoma** Glaucoma doesn’t usually have symptoms, so half of the people with Glaucoma don’t even know they have it. The main sign is typically a loss of side or peripheral vision. Symptoms of angle-closure Glaucoma usually come on faster and are more prominent. Damage can happen quickly. If you have any of these symptoms, get medical care right away: - Seeing halos around lights - Vision loss - Redness in your eye - An eye that looks hazy (particularly in infants) - Upset stomach or vomiting - Eye pain Who is at Risk for Glaucoma?** Everyone has the potential to have Glaucoma. That is why it is essential to have your eyes checked regularly because early detection and treatment are the only way to prevent vision impairment and blindness. There are a few groups that are at a higher risk: - People over the age of 40 - Family history of Glaucoma - People of African, Hispanic, Latino, and Asian descent - People who have: - Diabetes - Myopia (nearsightedness) - Regular, long-term steroid/cortisone use - Previous eye injury - Excessively high or low blood pressure - Thin central corneas It is important to take care of your eyes and have them examined. For adults with no vision problems, the American Academy of Ophthalmology recommends a complete exam at age 40. If you are 60 or older, check your eyes every year or two. You may need to have more frequent exams if you wear glasses/contacts or have a family history of eye disease. Talk with your doctor about your risk for Glaucoma, and ask how often you need to get checked. Even if you feel you have perfect vision, an annual eye exam can be one of the best things you do! ***Ronald Miller, MD* Ophthalmology DRH Health – Miller Eye Care** --- ### [New Year Health Review Checklist](https://www.duncanregional.com/news/new-year-health-review-checklist/) **Published:** January 12, 2022 **Author:** Gena Webb **Content:** Health is always a priority heading into a new year. The COVID-19 pandemic has shown maintaining a healthy lifestyle is more important than ever. Here are some health resolutions that you can keep! - Eat more whole foods – less processed. Whole food includes vegetables, fruits, nuts, and fish. Try to limit packaged chips, cookies, frozen dinner, and fast food. - Spend more time outdoors – taking a walk can help relieve stress, elevate your mood, and even lower blood pressure. - Find a physical activity you enjoy – biking, walking, swimming – whatever you enjoy and fits into your schedule. Set realistic goals. Plan to walk a few days a week instead of aiming for every day. - Get more sleep. Lack of sleep may increase your risk of weight gain, heart disease, and depression. Decrease your screen time before bed, cut back on caffeine, and get to bed at a reasonable hour can help you sleep better. - Stop negative body talk. Engage in positive self-talk regularly. This type of talk may help you and encourage others to stop talking negatively about themselves. - Limit intake of sweetened beverages – Sugary drinks are linked to an increased risk of obesity, fatty liver, heart disease, insulin resistance, and cavities. Finally, visit and discuss with your primary care provider whether you need any of the following: 1. COVID-19 vaccine or COVID-19 booster shot 2. Annual flu shot and vaccine review 3. Colon cancer screening 4. Breast Cancer Screening 5. Prostate or cervical cancer screening 6. Blood pressure screening 7. Cholesterol screening 8. Fasting blood sugar screening 9. Eye Exam 10. Hearing Exam 11. Bone mineral density test to screen for osteoporosis The above practices are ways to improve your physical and emotional health, making 2022 the healthiest and happiest of years. ***Carmen Phillippi, APRN-CNP* Comanche Family Care** --- ### [Holidays and Triggers](https://www.duncanregional.com/news/holidays-and-triggers/) **Published:** December 21, 2021 **Author:** Gena Webb **Content:** Major holidays like Christmas and New Year’s are supposed to be joyous times. These are times when most of us gather with friends and family to celebrate our traditions. But holidays can be a stressful time and for someone in recovery, it can be especially difficult. Furthermore COVID-19 has put additional stresses on all of us. In fact, it is reported 64% of people report the holiday season makes their mental health conditions worse. Holidays bring out our emotions – not just anticipation but sadness, frustration, isolation, loneliness and anxiety tend to be heightened during the holidays. As a result of the stress for someone in recovery, it can serve as a trigger to revert back to old addictive behaviors. So it becomes especially important to follow good self-care practices, like: - Adequate sleep - Good diet - Getting some regular physical exercise - Properly vent your emotions – be honest and genuine about how you feel and share those thought and feelings with someone. Don’t bottle up your feelings - Do good things for others - Learn to accept imperfections - Give yourself a spending limit And if you should lapse back into addictive behaviors, don’t remain there. Get to a meeting, reach out for help. If your emotions begin to overwhelm you, it becomes imperative to share those emotions with someone who can help guide you back to recovery. The very best gift you can give yourself is recovery. It is important to spend as little time “in your head” as possible. Be good and be kind to yourself – you are worth the effort. Happy holidays! ***Dan Criswell, MD*** **Duncan Behavioral Health** --- ### [Seniors and the Flu Shot](https://www.duncanregional.com/news/seniors-and-the-flu-shot/) **Published:** December 21, 2021 **Author:** Gena Webb **Content:** It seems that all that is in the news these days is the COVID-19 vaccine. But it is vital not to forget the flu vaccine, especially for those 65 or older. This age group is one of the highest risk groups; therefore, getting a flu shot can significantly reduce the chance of contracting the virus. The Centers for Disease Control and Prevention (CDC) estimates the flu causes 140,000 to 810,000 hospitalizations and 12,000 to 61,000 deaths in the United States every year. Of these statistics, 70% of hospitalizations and 85% of deaths occur in those aged 65 and older. These numbers tend to be high as we age due to the weakening of the immune system and co-morbidities. Symptoms of the flu include: - Fever - Headache - Fatigue - Aches and pains - Cough - Sore throat - Runny or stuffy nose Unfortunately, many of these symptoms are the same as COVID-19. Therefore, it is essential to contact your healthcare provider if you experience any of these. The most common side-effects of the flu shot include arm soreness and sometimes redness. There are cases where reports of body aches, fever, or cough occur. Contrary to some beliefs, you cannot get the flu from a flu shot. The majority of the recommended vaccines consist of the “inactivated” virus, which means the virus has been killed and can’t become alive again. In basic terms, you cannot catch a virus from a dead virus. Flu season typically peaks from December through February. Experts recommend getting the flu shot in October since it can take two weeks for the antibodies to accumulate in your system. But even though it is December, experts agree that getting the shot any time is still better than not getting it at all. In addition to the flu shot, people age 65 or older, smokers, and those with diabetes or lung problems should consider getting a pneumococcal vaccination. Pneumonia is a common and deadly complication of the flu. This vaccine is not required every year. For more information regarding the flu and pneumococcal vaccines, please contact your healthcare provider. ***Nathan Murray, PA-C* Marlow Family Care** --- ### [12 Tips for a Healthy Christmas](https://www.duncanregional.com/news/12-tips-for-a-healthy-christmas/) **Published:** December 21, 2021 **Author:** Gena Webb **Content:** 1. Balance those sweet treats with a healthy snack. 2. During this busy time, remember to give yourself time to rest both physically and mentally. 3. Keep yourself hydrated by drinking water throughout your day. 4. Wash your hands with soap and water for at least 20 seconds. Wear your mask if around non-family members and social distance. Stop the spread of germs! 5. Don’t starve yourself to make more room for the Christmas meal. This can backfire and lead to overeating! Have small snacks of fruit or yogurt to curb your appetite. 6. If you do happen to overindulge, don’t beat yourself up. Make sure your next meal is healthy and make an effort to include some form of exercise into your day. 7. Have you gotten your flu shot yet? It’s not too late! The Centers for Disease Control (CDC) recommends everyone age six months and older get vaccinated. 8. Consume alcohol in moderation and balance out your drinks with water in between. Remember, don’t drink and drive. 9. Remember to make your plate “colorful”! Don’t ignore the fruits and vegetables. 10. Don’t shop hungry! Eat before you hit the mall, so you aren’t tempted by the scent of freshly popped caramel corn. 11. Make sure you get enough sleep. Our bodies need rest to replenish our energy and to stay healthy, so try to get to bed early some nights. 12. Remember, it is okay if everything isn’t perfect – enjoy the time with family and friends. The team at Ringling Family Care wishes everyone a very Merry Christmas and a Happy New Year. ***Amy Renfro, APRN-CNP* Ringling Family Care** --- ### [The Flu and Your Children](https://www.duncanregional.com/news/the-flu-and-your-children-2/) **Published:** December 21, 2021 **Author:** Gena Webb **Content:** The Holiday season is a busy time consumed with shopping, decorating, cooking, and parties, but it is vital during this time to not forget about the flu. As a parent, the best thing you can do to protect your children from the flu is to get them vaccinated before influenza starts circulating in our community. Contracting the flu is more dangerous than the common cold for children. Each year, millions of children get sick with seasonal flu, with thousands hospitalized. **Does my child have the flu?** The flu generally starts more suddenly and severely than a cold and typically lasts 7 to 14 days. Symptoms include: - Fever and chills - Headache - Body aches and pains - Weakness and fatigue - Sore throat - Runny or stuffy nose - Cough (usually dry) **The Flu Vaccine** The flu vaccine is the best way to prevent the flu and its complications. Even if the vaccine does not entirely prevent the flu, it may reduce the risk of serious illness requiring hospitalization. Last year’s flu vaccine was 45% effective. The Centers for Disease Control and Prevention (CDC)t recommends children six months or older receive a flu vaccine every year in the fall, usually by the end of October. There are situations where children may need two doses for the best protection. But do not worry; getting the vaccine later is better than not getting it at all. Flu season can last well into spring. So, if flu viruses are still circulating, it is never too late to be vaccinated. The influenza vaccine is very safe. It cannot cause the flu. Side effects are usually mild and could include: - Mild soreness where the needle went into the arm for 1 to 2 days. - A mild fever or aching for the first day or two after immunization. It would be best if you did not give your child ibuprofen or acetaminophen before or shortly after vaccination since it could impact how well the vaccine works. Wait at least six hours post-vaccination for pain or fever relief. Getting a flu vaccine is especially important this season because the flu and COVID-19 cause similar common signs and symptoms. The flu vaccination could reduce symptoms that might be confused with those caused by COVID-19. Have questions? Contact your primary care provider. ***Carmen Phillippi, APRN-CNP* Comanche Family Care** --- ### [Holiday Blues](https://www.duncanregional.com/news/holiday-blues/) **Published:** December 21, 2021 **Author:** Gena Webb **Content:** The holiday season often inspires feelings of warmth and joy. Yet the holidays also bring many demands – cooking, shopping, cleaning, entertaining. You may be missing a loved one. And there is still COVID-19. Feelings of loneliness, stress, and anxiety can be common. These feelings are often referred to as the holiday blues. People already living with mental illness are often affected by the holiday blues. Individuals, families, and friends should watch out for each other. What are some symptoms of the holiday blues? - Tiredness, lack of energy - Tension - Frustration - Loneliness - Sadness How to manage the holiday blues? 1. **Take time for yourself.** Get enough sleep, eat healthily (it’s okay to have a treat now and then!), and stay active. Have a dog? Take them for a walk. Catch up on your favorite TV show or read that book you have wanted to for a while. 2. **But don’t isolate yourself.** It is okay to be by yourself, but it is also to spend time with supportive, caring people. Getting together with friends and family is vital, especially if you are mourning the loss of a loved one. 3. **Don’t be afraid to say no.** You know your limits. You don’t have to be the one to cook the entire Christmas meal. 4. **Avoid overeating.** Enjoying those yummy holiday desserts is fine but in moderation. Before heading out to the Christmas party, fill up on healthy vegetables. Remember to drink plenty of water – it is essential to stay hydrated, especially if partaking of alcohol (remember – in moderation). 5. **Set a budget.** Don’t overextend yourself financially in buying presents. 6. **Volunteer**. Volunteering can provide a great source of comfort and help you feel less lonely. It is a great way to connect to your community. If you find yourself experiencing the holiday blues, find support. Whether it is with friends, family, or a support group, talking can help. If you or someone you know is experiencing a crisis, call the National Suicide Prevention Line at 1-800-273-8255; use the Crisis Text Line by texting NAMI to 41-741 to connect with a trained crisis counselor for free, 24/7 support via text message; or call the NAMI Helpline at 1-800-950-NAMI (6264). ***Paula Proctor, RN*** Director of Psychiatric and Post-Acute Care Services DRH Health --- ### [November is Men’s Health Month](https://www.duncanregional.com/news/november-is-mens-health-month/) **Published:** November 24, 2021 **Author:** Gena Webb **Content:** A Cleveland Clinic survey (2019) confirms how few men will visit their health care provider. Only half of the 1,174 adult men surveyed said they get regular checkups, and 72 percent would rather do household chores such as cleaning the bathroom than see their doctor. Unless something’s going on, men may not see a provider until their 30s or 40s for routine screening. **RECOMMENDED SCREENINGS FOR MEN 20 YEARS AND OLDER:** 1. Get an annual physical exam by your primary care provider, including blood pressure and height/weight checks. 2. Annually screen for testicular cancer that includes monthly self-exams. 3. Have cholesterol testing every five years. 4. Screen for diabetes, thyroid disease, liver problems, and anemia. 5. At 30, screen for coronary heart disease, especially with a strong family history of the disease or risk factors. 6. At 40, screen for thyroid disease, liver problems, anemia, and prostate cancer. 7. At 50, screen annually for Type II diabetes; lipid disorders; and skin, colon, and lung cancer. Obtain a shingles vaccine. 8. At 60, screen for depression, osteoporosis, dementia, Alzheimer’s disease, and abdominal aortic aneurysm and have a carotid artery ultrasound. 9. At 70, depending on previous findings, some screenings may be done every six months. **RECOMMENDATIONS FOR MEN’S HEALTH REGARDLESS OF AGE** 1. It is important for men to put an emphasis on establishing and maintaining good friendships as this will lead to positives like stress reduction and increased physical activity. 2. Avoid tobacco products and non-prescriptive drugs. 3. Avoid excessive sun exposure. 4. Don’t become a workaholic; it increases stress and can lead to health concerns such as hypertension and weight gain. Get a hobby that helps you decrease stress, exercise, and modify your diet to maintain a desirable weight. 5. Men are known for engaging in risky behaviors. Wear seatbelts, helmets when riding bicycles or motorcycles, and don’t text or talk on the telephone when driving. Many of the health issues that men face can be prevented with a healthy lifestyle, regular checkups, and screenings. Finding a health risk in its early stages is important for successful treatment. **Nathan Murray, PA-C Marlow Family Care** --- ### [November is National Caregiver’s Month](https://www.duncanregional.com/news/november-is-national-caregivers-month/) **Published:** November 24, 2021 **Author:** Gena Webb **Content:** Many people care for a loved one as their family members can’t care for themselves. Family caregivers often help with a wide range of household chores, social and companion needs, and managing finances. Over 53 million Americans provide unpaid care to someone struggling with chronic disease or other health conditions. These individuals may face their own physical and mental health issues as they struggle to balance self-care with being the most effective caregiver. **Caregiver Burnout** Caregiver burnout is real, and it can seriously impact the ability to care for loved ones and yourself. Signs of caregiver burnout include: - Persistent fatigue - Loss of energy - Anxiety and irritability - Sleep disorder - Trouble keeping track of commitments - Feeling hopeless or overwhelmed - Changes in weight - More frequent bouts of illness - Trouble sticking to a routine - Stomach issues - Headache or migraine - Lashing out at the person for whom you’re caring It can be hard to put yourself first, especially when caring for someone struggling with a serious illness. Here are some steps you can take to fight burnout: - Ask for Help and Support – You can’t do this alone, and you shouldn’t have to. - Take Breaks – Allow yourself to take rest periods. Go for a walk around the block to collect your thoughts; take a few hours or a day for yourself. - Maintain Your Health – Keep up with your doctor’s appointments. Maintain a proper diet and try to get at least 30 minutes of physical activity a day. - Schedule Some Daily “You” Time – even if it is 20 minutes in the morning for a cup of coffee or to read the paper. - Stay Connected with Your Family – Check in with your family to see how they’re doing. Talk to them every day about what’s going on in their lives. **Support Resources for Caregivers** Here are some resources to help in your role as a caregiver. Whether you need advice on supporting a terminally ill loved one or need someone to talk to, these organizations and support groups can help you: [HHS Caregiver Resource Directory](https://www.hhs.gov/programs/providers-and-facilities/resources-for-caregivers/index.html) [National Alliance for Caregiving Resources](https://www.caregiving.org/resources/) [Family Caregiver Alliance Resources ](https://www.caregiver.org/resource/caregiving-home-guide-community-resources/) [AARP National Groups and Organizations for Caregivers](https://www.aarp.org/caregiving/local/info-2019/national-resources-for-caregivers.html) Talk with your loved one’s care team to find support groups in the area. To be the best caregiver for your loved one, you need to take care of yourself. **Carmen Phillippi, APRN-CNP Comanche Family Care** --- ### [November is COPD Awareness Month](https://www.duncanregional.com/news/november-is-copd-awareness-month/) **Published:** November 23, 2021 **Author:** Gena Webb **Content:** Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. It includes emphysema and chronic bronchitis. Millions of people suffer from COPD but have not been diagnosed. Although there is no cure for COPD, it can be treated. **Symptoms** Sometimes people chalk up shortness of breath to they are “just getting older.” But shortness of breath can be an important symptom of lung disease. If you experience any of the following signs or think you might be at risk for COPD, it is important to talk with your health care provider: - Chronic cough - Shortness of breath while doing everyday activities (dyspnea) - Frequent respiratory infections - The blueness of the lips or fingernail beds (cyanosis) - Fatigue - Production of a lot of mucus (also called phlegm or sputum) - Wheezing **Risk Factors** Eighty-five to ninety percent of COPD cases are caused by smoking – the most significant risk factor. Female smokers are nearly 13 times as likely to die from COPD as women who have never smoked; male smokers are almost 12 times as likely to die from COPD as men who have never smoked. Other risk factors for COPD include: - Exposure to air pollution - Breathing secondhand smoke - Working with chemicals, dust, and fumes - A genetic condition called Alpha-1 deficiency - A history of childhood respiratory infection **How is COPD treated?** - Quit smoking. - Avoid tobacco smoke and other air pollutants Your doctor may also consider the following treatment options: - Symptoms such as coughing or wheezing can be treated with medicine. - **Pulmonary rehabilitation** is a personalized treatment program that teaches you how to manage your COPD symptoms to improve your quality of life. Plans may include learning to breathe better, conserve your energy, and what types of food and exercise are suitable for you. - **Prevention and treatment of lung infections.**Lung infections can cause severe problems in people with COPD. Certain vaccines, such as flu and pneumonia vaccines, are essential for people with COPD. - **Supplemental oxygen.**A portable oxygen tank may be needed if blood oxygen levels are low. **Lung Surgery for COPD** In rare cases of severe COPD that don’t improve with medication, your health care provider may suggest lung surgery. Lung volume reduction surgery can improve lung capacity and the ability to breathe. This surgery entails 20%-30% of the most diseased lung tissue to be removed, leaving the healthiest part of the lung to perform better. Lung transplant surgery is another option in other severe cases. **You are not Alone** Being diagnosed with COPD can leave you feeling sad, frustrated, and depressed — all of which can make it hard to manage symptoms. If you are having problems living with COPD, you are not alone. Talk with your health care provider and join a COPD support group. **Amy Renfro, APRN-CNP Ringling Family Care** --- ### [November is National Hospice Month](https://www.duncanregional.com/news/november-is-national-hospice-month/) **Published:** November 23, 2021 **Author:** Gena Webb **Content:** The words “it is time to consider hospice” can be difficult to hear. As a caregiver, you may have given some thought to this possibility, but you are never really prepared. When thinking of hospice, the impression is that you are giving up and letting your loved one die. The goal of hospice is to provide palliative care for terminally ill individuals while allowing them and their families to focus on their quality of life. Unfortunately, many families wait to call for hospice until the final weeks of their loved one’s life. Hospice care provides specialized nursing care, medications, medical equipment, and supplies related to the individual’s needs. Not only is the patient helped with pain management, but their family/caregiver’s lives are also helped by having people they can lean on, seek guidance from and receive much-needed support during this difficult time. When should you consider hospice? Some indicators may include: - Frequent falls - Repeated visits to the emergency room or healthcare provider - Decrease in alertness – sleeping more and increased confusion - Difficulty with daily activities and personal care - Increased pain, nausea, or breathing difficulty - Urinary or bowel incontinence - Lack of appetite and unusual weight loss Once you get past the initial perceptions of hospice care, you can see that it provides many benefits to the patient, some of which include: - **Support:** When a patient has been admitted to hospice care, both they and their family have access to medical and emotional support 24/7. - **Dignity:** Hospice care provides the opportunity for the patient and their loved ones to come to terms with an end-of-life situation and allow the patient to leave this life with dignity. - **Comfort**: After a long health battle, it’s a relief to have a provider by your side primarily focused on providing comfort and enhancing each moment of the person’s life. - **Fewer Hospitalizations:** Hospice care providers can reduce visits to the hospital, allowing the patient to remain in an environment they feel comfortable. - **Practical Help:** Hospice care providers help caretakers with practical daily tasks, such as bathing, feeding, and medicine administration. If your loved one’s condition improves while on hospice care or if they elect to pursue curative treatments over comfort care, they may discontinue hospice care at any time. Your loved one may resume hospice care at a later date. For specific questions about what hospice care includes and if it would be best, talk with your primary care provider. **Laura Myrick, MD Medical Director Chisholm Trail Hospice** --- ### [October is Sudden Cardiac Arrest Month](https://www.duncanregional.com/news/october-is-sudden-cardiac-arrest-month/) **Published:** October 14, 2021 **Author:** Gena Webb **Content:** Sudden Cardiac Arrest (SCA) is often compared to a heart attack, but the two are very different. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and stops beating unexpectedly. Basically, a heart attack is a “circulation” failure, while cardiac arrest is “electrical” failure. Sudden cardiac arrest can result from cardiac causes (abnormalities of the heart muscle or the heart’s electrical system), external causes (drowning, trauma, asphyxia, electrocution, drug overdose, blows to the chest), and other medical causes such as inflammation of the heart muscle due to infection. SCA is a leading cause of death in the United States, taking the lives of more than 350,000 people each year. Anyone can experience SCA, including infants, children, teens, young adults and people in their 30s and 40s who have no sign of heart disease, as well as more mature adults. **Warning signs of SCA** In many cases of SCA, warning signs and symptoms are present beforehand and should not be ignored: - Racing heart rate or heart palpitations - Dizziness or lightheadedness especially with exercise - Repeated unexplained fainting - Fainting or seizures during or right after exercise - Chest pain or excessive shortness of breath with exercise - Family history of heart disease or abnormalities ## Risk Factors for SCA SCA can occur in an instant, affecting people of all ages, no matter the condition of their heart. However, there are a few factors that could put you at an increased risk for SCA: - If you’ve had a previous heart attack - A family history of sudden death or critical heart conditions - Abnormal heart rhythms or rapid heart rate - Reoccurring episodes of fainting, shortness of breath, or chest pain ## Steps to help someone in a SCA emergency Time is everything when it comes to an SCA emergency. Here are some simple steps to take if ever faced with a potential SCA situation: - Call 911 - Start CPR immediately - Utilize an AED if available **Carmen Phillippi, APRN-CNP Comanche Family Care** --- ### [Halloween Safety](https://www.duncanregional.com/news/halloween-safety/) **Published:** October 14, 2021 **Author:** Gena Webb **Content:** Halloween can be a fun time, but it is essential to follow a few simple rules to keep your little ghosts safe. **1. Carefully check candy** Before kids go trick-or-treating, try to serve a healthy meal so they’re not hungry and fill up on candy. Check candy for choking hazards like gum and hard candies. Throw away any candy that is not sealed in a wrapper and avoid homemade treats received from people you don’t know. And make sure your child knows not to eat any candy before you check it at home. **2. Costume Safety** Avoid costumes that drag on the ground, so kids don’t trip, and remember to pick costumes that are bathroom friendly! Because masks can limit or block eyesight, consider using non-toxic makeup and decorative hats as safer alternatives. Makeup should be tested ahead of time on a small patch of skin to make sure there are no unpleasant surprises on the big day. When shopping for costumes, wigs, and accessories, look for a label indicating flame-resistant.\\ **3. Trick or Treating** A responsible adult should always accompany young children when trick-or-treating. Carry a flashlight with fresh batteries and only go to homes where a porch light is on. Stay on well-lit streets and use the sidewalk if possible. Finally, carry a cell phone for quick communication. And remember, if you are driving to take particular care. When driving through neighborhoods, take it much slower than usual. Watch for children who may dart between cars and into the road without looking. Following these few simple tips will ensure that you and your family have a fun and safe Halloween. **Nathan Murray, PA-C Marlow Family Care** --- ### [SIDS Awareness Month](https://www.duncanregional.com/news/sids-awareness-month/) **Published:** October 13, 2021 **Author:** Gena Webb **Content:** Sudden Infant Death Syndrome (SIDS) is the sudden death of an infant less than one-year-old in their sleep. The leading causes of death between 1-12 months of age are SIDS or Sudden Unexpected Infant Death (SUID). Ways to reduce the risk of SIDS are: 1. **Set up a safe nursery** Your baby should sleep in a safe crib, bassinet, or pack-n-play for every sleep (naps and nighttime). Use a firm, flat crib mattress with a fitted sheet. Add nothing else — no bumpers, blankets, pillows, or soft toys. Avoid bringing the baby into your bed because that increases the risk significantly. What are examples of unsafe infant sleep locations? - Infant swings, bouncers, car seats (outside of the car), couches, chairs, and adult beds![](https://www.duncanregional.com/wp-content/uploads/2021/10/babyonback-300x200.jpg "Sleeping newborn baby boy on bed. | DRH Health") - Being next to, or being held by, anyone who is asleep 2. **Put baby to bed safely**. - Keep the room temperature comfortable for you, and dress your baby for that. - Since loose blankets are unsafe, consider a sleep sack or footed pajamas for warmth. - Swaddling is fine but discontinue when your baby begins to roll over. Don’t put a hat on, as babies can easily overheat when over bundled. - Always place your baby on their back for sleep. When they get a little older, they will sometimes decide they want to sleep on their stomachs. If they can get there on their own, you can let them stay, but always start them on their back. - Do not allow smoking around your baby. Smoke in an infant’s surroundings is a significant risk factor for SIDS. 3. **Teach all of your baby’s caregivers about safe sleep** In 1994, the “Back to Sleep” campaign was launched. The mission was to educate parents and caregivers on ways to reduce the risk of SIDS. Today, the campaign has been renamed Safe to Sleep. Visit their site at https://safetosleep.nichd.nih.gov/ for more educational information. If you have questions regarding safe sleep practices for your baby, talk to your primary care provider. **Amy Renfro, APRN-CNP Ringling Family Care** --- ### [October is ADHD Awareness Month](https://www.duncanregional.com/news/october-is-adhd-awareness-month/) **Published:** October 13, 2021 **Author:** Gena Webb **Content:** ADHD Awareness Month is celebrated annually to help improve the lives of those living with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is defined as a disorder marked by an on-going pattern of inattention or hyperactivity that interferes with functioning or development. Seventeen million children and adults in the United States are currently living with ADHD. **Symptoms** Adults Many adults don’t realize they have ADHD; they know that sometimes everyday tasks can be difficult. They may find it challenging to concentrate and set priorities, leading to missed deadlines or forgotten meetings. They may not be able to control their impulses, which cause mood swings and outbursts of anger. Adult symptoms can include: - Impulsiveness - Trouble multitasking - Restlessness - Low frustration tolerance - Poor time management skills Children ![](https://www.duncanregional.com/wp-content/uploads/2021/10/boy-and-therapist-W6WJJTX-300x200.jpg "Boy and therapist | DRH Health") Distinguishing between ADHD and normal “kid behavior” can be difficult. If symptoms appear only in some situations, it’s probably not ADHD. But, if your child shows several ADHD symptoms present across all situations—at home, school, and play—it’s time to take a closer look. Symptoms in children can include: - Easily distracted - Do not finish tasks - Interrupt others - Have trouble playing quietly - Do not seem to listen Many different factors can contribute to ADHD, such as genetics, brain injuries, low birth weight, exposure to environmental toxins during pregnancy, and drug or alcohol use during pregnancy. Diagnosis of the disorder requires a comprehensive evaluation by a licensed clinician with expertise in ADHD. If you have questions regarding ADHD, please contact your primary care provider. **Mina Joseph, DO Pediatrician Sanford Children’s Clinic** --- ### [September is Childhood Obesity Month](https://www.duncanregional.com/news/september-is-childhood-obesity-month/) **Published:** October 11, 2021 **Author:** Gena Webb **Content:** Children who have obesity issues are more likely to have those same issues as adults. These kids are at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news is that childhood obesity is preventable with a few lifestyle changes. 1. **Eat together as a family.** Studies have found that families that eat dinner together most days of the week have children that are less likely to be obese and have healthier eating habits. 2. **Offer healthy food options**. It is essential to provide many fruits and vegetables, whole grains, lean meats, and proteins. Your kids may turn up their noses at some of these options, especially at first. But be patient! Kids develop their food preferences through exposure, so it may take several tries before they like specific food. 3. **Limit high fat and high sugar foods.** It may be challenging to do this but start with making healthier versions of their favorite snacks. Stevia is a safe alternative sweetener to use to replace or reduce excess sugars. Potato chips, try thinly slicing a sweet potato, spray it with olive oil, and lightly season for homemade potato chips. (Bake at 425\* for 20 minutes.) 4. **Serve appropriate portions.** It is vital to provide your kids with portion sizes that are appropriate for their age. Watching amounts can help children maintain a healthy weight. 5. **Promote physical activity.** It is recommended that kids get 60 minutes of moderate-to-vigorous activity on most days of the week. 6. **Limit screen time to 2 hours or less.** Screen time can have a negative impact as it can increase the risk of obesity in children. Replace screen time with physical activity or other activities that use creativity and imagination. 7. **Be a role model.** Kids learn by example. If you have a child already managing a weight issue, it can be difficult to make changes when they feel different from other family members. Being active and healthy as a family is a great way to support each other. Taking small steps as a family can help your child stay at a healthy weight! **Mina Joseph, DO Pediatrician Sanford Children’s Clinic** --- ### [September is Head Lice Prevention Month](https://www.duncanregional.com/news/september-is-head-lice-prevention-month/) **Published:** October 11, 2021 **Author:** Gena Webb **Content:** Lice – one word that can bring dread to parents. Though only about the size of a sesame seed, lice have the potential to cause you and your family some big problems. A lice infestation can go from mild to out of control in a matter of days, so it is crucial to address the issue as soon as you become aware of it. **What Are Lice?** Lice are tiny, wingless, parasitic insects that feed on human blood. **Common signs and symptoms of lice include:** - **Intense itching** on the scalp. - **Tickling feeling** from the movement of hair. - **Lice on your scalp, body, or clothing.** - **Lice eggs (nits) on hair shafts.** Nits may be challenging to see because they’re very tiny. They’re easiest to spot around the ears and the nape of the neck. - **Sores on the scalp, neck, and shoulders.** Scratching can lead to small red bumps that can sometimes get infected with bacteria. How to Treat Lice** A lice removal kit (“nit comb”) may be used alone to remove and kill head lice and nits. If using a drug treatment: - After rinsing the product from the hair and scalp, use a fine-toothed comb or a lice removal kit (“nit comb”) to remove dead lice and nits. - Apply the drug treatment only to the scalp and the hair attached to the scalp and not to other body hair. - Before treating young children, talk with your health care provider for recommended treatments based on a child’s age and weight. - Use the medication exactly as directed on the label and never more often than directed unless advised by your health care professional. - Use treatments on children only under the direct supervision of an adult. If this over-the-counter method doesn’t work, contact your health care provider, who may recommend a prescribed treatment. **How to prevent lice** 1. Don’t share items that touch the head, like combs or towels. 2. Avoid activities that lead to head-to-head contact. 3. Keep belongings, especially upper body clothing, away from shared areas like coat closets. Carmen Phillipi, APRN-CNP Comanche Family Care --- ### [Cholesterol Education Month](https://www.duncanregional.com/news/cholesterol-education-month/) **Published:** October 11, 2021 **Author:** Gena Webb **Content:** You probably have heard about cholesterol, but you might not be sure exactly what it is. Cholesterol is a waxy substance found in animal-based foods that we eat and in our body’s cells. Our bodies need some cholesterol to function normally. Cholesterol is used to make hormones, vitamin D and plays a role in digestion. Cholesterol production is so crucial that your liver and intestines produce about 80% of the cholesterol you need to stay healthy. Only about 20% comes from the foods you eat. But too much cholesterol can pose a problem. When your diet consists of foods high in saturated and trans fats, your liver makes more cholesterol than it otherwise would. This added production means some people go from a normal cholesterol level to an unhealthy one. Factors that may increase the risk for high cholesterol include** - Genetics - Age - Some medicines - Obesity - Inactivity - Smoking **You have been diagnosed with high cholesterol; what can you do?** **1. Eat heart-healthy foods** - **Reduce saturated fats.**Found in red meat and full-fat dairy products. - **Eliminate transfats.**Found in margarine and store-bought cookies, crackers, and cakes. - **Eat foods rich in omega-3 fatty acids.**Found in wild-caught salmon, mackerel, herring, walnuts, and flaxseeds. - **Increase soluble fiber.**Found in oatmeal, kidney beans, Brussels sprouts, apples, and pears. - **Add whey protein.**Found in yogurt. 2. **Increase your physical activity** Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the “good” cholesterol. After checking with your health care provider, incorporate at least 30 minutes of exercise five times a week or vigorous aerobic activity for 20 minutes three times a week. 3. **Quit smoking** Quitting smoking improves your HDL cholesterol level. Within a year of quitting, your risk of heart disease is half that of a smoker. ![](https://www.duncanregional.com/wp-content/uploads/2021/10/quitsmoking1-300x200.jpg "Young happy woman with broken cigarette. Stop smoking concept. | DRH Health")smoking stop quitting quit women concept choices addiction adult decisions4. **Lose weight** Carrying even a few extra pounds contributes to high cholesterol. If lifestyle changes aren’t enough –** Sometimes healthy lifestyle changes aren’t enough to lower cholesterol levels. If your health care provider recommends medication to help lower your cholesterol, take it as prescribed while continuing your lifestyle changes. **Nathan Murray, PA-C Marlow Family Care** --- ### [World Alzheimer’s Month](https://www.duncanregional.com/news/world-alzheimers-month/) **Published:** October 11, 2021 **Author:** Gena Webb **Content:** **What Is Alzheimer’s Disease?** Alzheimer’s disease is a brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. In most people with the disease, symptoms first, appear in their mid-60s. Early-onset Alzheimer’s occurs between a person’s 30s and mid-60s and is very rare. **Symptoms** Early symptoms include: - Memory loss - Misplacing items - Forgetting the names of places and objects - Repeating themselves regularly, such as asking the same question several times Middle-stage symptoms include: - Increasing confusion, disorientation, frustration, agitation - Obsessive, repetitive or impulsive behavior - Delusions (believing untrue things) - Problems with speech or language (aphasia) - Disturbed sleep Later symptoms include: - Difficulty in changing position or moving around without assistance - Considerable weight change - Gradual loss of speech - Significant problems with short and long-term memory **Treatment for Alzheimer’s** Medical management can improve the quality of life for individuals living with Alzheimer’s disease and their caregivers. There is currently no known cure for Alzheimer’s disease. **Caring for someone with Alzheimer’s** - Try to keep a routine, such as bathing, dressing, and eating at the same time each day. - Help the person write down to-do lists, appointments, and events in a notebook or calendar. - Plan activities that the person enjoys and try to do them at the same time each day. - Consider a system or reminders for helping those who must take medications regularly. - When dressing or bathing, allow the person to do as much as possible. - Buy loose-fitting, comfortable, easy-to-use clothing, such as clothes with elastic waistbands, fabric fasteners, or large zipper pulls instead of shoelaces, buttons, or buckles. - Use a sturdy shower chair to support a person who is unsteady and to prevent falls. You can buy shower chairs at drug stores and medical supply stores. - Be gentle and respectful. Tell the person what you are going to do, step by step, while you help them bathe or get dressed. - Serve meals in a consistent, familiar place and give the person enough time to eat. Amy Renfro, APRN-CNP Ringling Family Care** --- ### [Diabetes Care for You](https://www.duncanregional.com/news/diabetes-care-for-you/) **Published:** August 10, 2021 **Author:** Gena Webb **Content:** Living with diabetes requires constant maintenance, education, and a willingness to participate in your health. With proactive lifestyle changes, you can prevent or delay the complications that typically arise from diabetes. **Diabetes Self-Management Education** Diabetes Self-Management is a structured program that targets the behaviors and self-management techniques that enable persons with diabetes to effectively manage blood glucose levels, medications, and other factors daily. This training is a team effort that includes the primary care provider, diabetes educators, and the “MVP” of the team – the person with diabetes. There is an initial consultation, followed by four once-a-week group classes with follow-up individual appointments as needed. All the education targets seven critical behaviors for effective diabetes management. **Medical Nutrition Therapy (MNT)** In a nutrition-based treatment, individuals work with their primary care provider and a registered dietician to create an individually-tailored nutrition plan. MNT encompasses the nutritional approach and assessment and counseling that go along with it – emphasizing that support in making changes in food intake is essential. The goal is to provide the patient with education and self-management skills to incorporate the plan into their lives successfully. During an initial consultation with a registered dietician, there is a review of eating habits, lifestyle choices, and nutritional status. After develop a new eating plan, follow-up appointments are scheduled to check progress and to determine if any plan adjustments are required. **Pre-Diabetes Education Program ![](https://www.duncanregional.com/wp-content/uploads/2021/08/Outpatient-Pre-Diabetes-Program-300x300.jpg "Medical Social Media Template | DRH Health")** Prediabetes is a serious health condition where blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. Almost 88 million American adults have prediabetes where more than 84% don’t know they have it. The Diabetes Prevention Program is a 12-month lifestyle change program that meets for one hour each session. You will meet weekly for the first 16 weeks, then monthly. The goal is to lose 5-7% of body weight and obtain 150 minutes of moderate exercise each week. Educational topics covered include: - Coping with triggers - Eating balanced meals - Eating healthy while dining out - Managing stress Discuss possible diabetes risks with your primary care provider. If you are at risk, have your blood sugar tested and follow your provider’s advice. **Joy Galloway, MS, RD/LD, CDE Diabetes Education Coordinator DRH Health** [**(580) 251-8461**](tel:%20580-251-8461) --- ### [Water Safety](https://www.duncanregional.com/news/water-safety/) **Published:** July 19, 2021 **Author:** Gena Webb **Content:** Summer is in full swing, which means lakes and pools are full of people looking for relief from the heat. Playing in the water can be fun, but it can be dangerous too. Drowning is one of the leading causes of death in the United States, where Oklahoma is ranked third in drowning deaths. The key is most drowning incidents can be prevented with precautions. The United States Swim School Association (USSSA) has created guidelines that can you can follow if you find yourself involved in a drowning incident:![](https://www.duncanregional.com/wp-content/uploads/2021/07/watersafety-300x300.jpg "watersafety | DRH Health") 1. Throw, Don’t Go – it is safer to throw a lifesaving device than jumping in the water yourself. 2. Call for Help – let others know around you what is happening before you take action. 3. Approach from Behind – if you go into the water to help someone, approach them from behind. The person will not be as likely to grab onto you and pull you under the water. 4. Wear a Life Jacket – if you are in an open body of water, it is best to wear a life jacket. The water conditions may be hazardous. 5. Watch for Signs of Secondary Drowning – individuals involved in a near-drowning incident may still have water in their lungs. They need to be watched closely for breathing issues. If you notice difficulty in breathing, seek medical assistance immediately and call 911. Prevention is the key, and safety measures include: 1. Supervision – never leave children alone near a pool or body of water. Children 5 and under should be within arm’s length of an adult (preferably one that can swim). 2. Fences/Gates – install a fence at least 4 feet high completely around a pool. Ensure the gates open from the outside with a self-close and self-latch at a height the children can’t reach. 3. Swim lessons – enroll children over the age of 1 in some formal swimming instruction. 4. Know CPR for adults and children. 5. Stay out of the water during thunderstorms and other types of severe weather. For a safe and fun summer for your kids teach them these five easy rules: 1. No running. 2. No diving in the shallow end of the pool. 3. No pushing people into the water. 4. No pulling people under the water. 5. No swimming without an adult present – ever. **Nathan Murray, PA-C Marlow Family Care** --- ### [Summer Insect Safety 101](https://www.duncanregional.com/news/summer-insect-safety-101/) **Published:** July 19, 2021 **Author:** Gena Webb **Content:** Summer means sun, beaches, and fun. But don’t forget those bugs that are everywhere. Insects, such as bees, ants, fleas, flies, mosquitoes, wasps, and spiders may bite or sting if you get close. The initial bite or sting may be painful, followed by an allergic reaction to venom deposited into your skin. Most of these encounters trigger nothing more than minor discomfort, but some can be deadly, especially if you have severe allergies to insect venom.![](https://www.duncanregional.com/wp-content/uploads/2021/07/bugspray-300x300.jpg "bugspray | DRH Health") **Mosquitoes:** - Avoid being outdoors at dusk or dawn when mosquitoes are most active. - Reduce standing water on your property which is where mosquitoes breed. - Repair torn screens on your windows and doors. - Use an insect repellent containing DEET on exposed skin whenever outside for a long time. **Ticks:** - Wear long pants, long-sleeved shirts, and closed-toe shoes when in wooded areas or tall grasses. - Wear light-colored clothing, which makes it easier to spot ticks. - Wear a bug spray containing at least 20% DEET when outdoors. - Keep your yard tick-free by cutting grass and remove woodpiles and debris. - Inspect yourself and your family carefully for ticks when returning from outdoors. **Bees and Wasps** - Wear shoes, especially in grassy areas. - Remove garbage frequently and keep trashcans covered. - Do not swat at the insect as it increases the likelihood of an aggressive reaction. - Avoid wearing sweet-smelling perfumes. If you happen to be bitten or stung, watch for possible allergic reactions. If you notice any of the following, you may be having an anaphylactic reaction, and you should seek medical treatment immediately: - Hives - Swelling of your face, including eyes, tongue, and lips - Difficulty breathing - Throat tightness - Vomiting - Faint or lightheadedness One final tip is don’t use products that combine bug spray with sun protection. It is best if you reapplied sunscreen often but use bug spray sparingly. Apply the sunscreen first and then layer with bug spray. Remember these few tips to have a safe and enjoyable summer. **Amy Renfro, APRN-CNP Ringling Family Care** --- ### [National Migraine and Headache Awareness Month](https://www.duncanregional.com/news/national-migraine-and-headache-awareness-month/) **Published:** June 17, 2021 **Author:** Gena Webb **Content:** Have you ever dealt with pain or pressure in your head or face? You may have been experiencing a headache. Knowing whether you have a tension headache, sinus headache, or migraine headache will help you choose an appropriate treatment plan for relief. **What is a Headache?** Headaches typically cause pain in your head that can be described as pressure or aching. The pain can range from mild to severe and last anywhere from 30 minutes to a week. Pain from headaches can occur in the forehead, temples, and the back of the neck. Factors that can lead to headaches include stress, anxiety or depression, a physical injury, or even changes in the weather. Primary headaches include: - Tension is the most common type of headache and feels like a constant ache or pressure around the head or the back of the head or neck. - Sinus – these are caused by the build-up of pressure in the sinuses of the nose, forehead, and![](https://www.duncanregional.com/wp-content/uploads/2021/06/Migraine-300x300.jpg "Migraine | DRH Health") cheeks, leading to a deep pain that gets more severe with sudden movements or straining of the head. - Cluster – these are the most severe type of primary headaches. They come in a group or cluster, usually in the spring or fall, occurring one to eight times per day which may last two weeks to three months. The headaches may disappear altogether for months or years, only to recur later. Most tension-type headaches are easily treated with over-the-counter medications, including aspirin, Ibuprofen (Advil, Motrin), or acetaminophen (Tylenol). Sinus headaches can be relieved by using a humidifier, saline sprays, or over-the-counter medications like antihistamines and decongestants. What is a Migraine?** Migraines are a chronic condition, and typically the cause is unknown. Compared to headaches, migraines are severe and often have other symptoms that go along with head pain. They tend only to affect one side of the head, and the pain and throbbing can be so severe that it can make performing everyday tasks exceedingly difficult. Other symptoms may include: - Nausea - Increased sensitivity to light, sound, or smells - Temporary vision loss - Seeing spots or flashing lights - Dizziness - Pain behind one ear or eye, or in the temples - Extreme fatigue There is no permanent cure for migraine headaches. But with treatment, attacks can be relieved and possibly decrease the severity and frequency of headaches. These treatments may include: - Over-the-counter pain relievers such as acetaminophen, aspirin, caffeine, and ibuprofen. - Triptans may be in pill form, tablets that dissolve on the tongue, a nasal spray, or a skin patch. It is essential to see your health care provider if any of the following occur: - A headache that follows a head injury. - A headache along with dizziness, speech problems, confusion, or other neurological symptoms. - A severe headache that comes on suddenly. - A headache that gets worse even after you take pain medications. ***Amber Hill, APRN-CNP* Ryan Family Care** --- ### [June is National Hernia Awareness Month](https://www.duncanregional.com/news/june-is-national-hernia-awareness-month/) **Published:** June 9, 2021 **Author:** Gena Webb **Content:** Hernias are a common ailment, as shown by the over one million hernia surgeries conducted in the U.S. each year. Yet, many Americans do not seek treatment. Hernias affect men, women, and children. However, overall, hernias do tend to be more common in men than women. What is a Hernia? A hernia occurs when an organ or intestines break through the muscle wall of the groin or abdomen. This creates a noticeable bulge in the afflicted area. Pain levels vary. For some, hernias cause only slight discomfort, while others experience gut-wrenching pain. Examples of hernias include: - **Abdominal Hernia** – these are generally protrusions that occur above the belt, which happens due to a weakness in the abdominal wall. - **Hiatal Hernia** – occurs when the upper part of the stomach pushes through an opening in the diaphragm. - **Umbilical Herni**a – occurs around or in the belly button. If your belly button is typically pushed in and suddenly appears to have something bulging out, then you most likely have an umbilical hernia. - **Incisional Hernia** – occurs at the incision line of a previous surgery. - **Femoral Hernia** – occurs at the top of the leg or groin area. - **Inguinal Hernia** –occurs below the belt, on either side or both sides of the groin or the scrotum area. Hernia risk factors include:![](https://www.duncanregional.com/wp-content/uploads/2021/06/herniaawareness-300x300.jpg "herniaawareness | DRH Health") - Strains on the abdominal wall. - Heavy lifting increases intra-abdominal pressure. - Chronic coughing leading to increased strain on the abdominal wall. - Abdominal weight gain can lead to stretching of the abdominal wall. - A surgical procedure on the abdominal wall can weaken the wall. It is imperative to have your Hernia repaired as ignoring it can sometimes lead to life-threatening complications. Identifying hernias early can prevent health-threatening problems which may require emergency surgery. Hernias do not improve or resolve untreated. They will enlarge and worsen over time which makes repair much more complex and riskier. In most cases of hernia repair, you will typically: - Have laparoscopic, same-day surgery with minimal invasion - Receive local anesthesia at the sight of the Hernia instead of general anesthesia - Can begin returning to normal activities within a few days If you think you may have a hernia, please contact your primary health care provider for evaluation and treatment. **Nathan Murray, PA-C Marlow Family Care** --- ### [National High Blood Pressure Month](https://www.duncanregional.com/news/national-high-blood-pressure-month/) **Published:** May 21, 2021 **Author:** Gena Webb **Content:** When you see your primary care provider, they will take your blood pressure. Represented by two numbers, such as 112/78, the top number, called systolic, is the pressure when your heartbeats. The bottom number, diastolic, is the pressure when your heart rests between beats. The blood pressure categories are: Normal (Systolic Less than 120) Diastolic (Less than 80) ![](https://www.duncanregional.com/wp-content/uploads/2021/05/highbloodpressure-300x211.jpg "White pad next to a manometer to measure blood pressure and a stethoscope in a hospital, conceptual image | DRH Health") Elevated (Systolic 120 – 129) Diastolic (Less than 80) High Blood Pressure Stage 1 (Systolic 130-139) Diastolic (80-89) High Blood Pressure Stage 2 (Systolic 140 or higher) Diastolic (90 or higher) \*Ranges may be lower for children/teenagers. Having high blood pressure can cause damage to your body before you even realize symptoms. Heart attack, stroke, angina, kidney disease/failure, peripheral artery disease (PAD) are just a few of the conditions high blood pressure can cause. **High Blood Pressure Symptoms** Most of the time, there are no symptoms of high blood pressure which is why it is sometimes known as the “silent killer.” Monitoring your blood pressure is the only way to see if it is elevated. **High Blood Pressure Causes** You will be at an increased risk for high blood pressure if you: - Are overweight - Have high salt usage and not enough fruits/vegetables - Do not exercise - Drink too many caffeine-based drinks or alcohol - Smoke - Are over 65 (blood pressure tends to rise with age) - Have a relative with high blood pressure - Are of black African/Caribbean descent **How to Control High Blood Pressure** Know your numbers. By doing this, you will be aware if there are any changes and can address changes quicker. 1. Adopt a healthy lifestyle. Increase your activity levels, cut back on greasy, fatty foods, and stop using tobacco. 2. Manage stress. Sometimes that is easier said than done. When you feel stressed, take deep breaths, listen to music, go for a walk, or talk to a friend. If you already have high blood pressure, it is vital to prevent it from worsening or causing complications. Visit your health care provider regularly and follow your prescribed treatment plan. **Amber Hill, APRN-CNP Ryan Family Care** --- ### [What to Expect During Your Knee Replacement Recovery](https://www.duncanregional.com/news/what-to-expect-during-your-knee-replacement-recovery/) **Published:** May 21, 2021 **Author:** Gena Webb **Content:** You just had knee replacement surgery, and it is crucial to have a rehabilitation plan in place for a successful recovery. A good plan can lead to: - Leaving the hospital sooner - Regaining knee strength and range of motion more quickly![](https://www.duncanregional.com/wp-content/uploads/2021/05/kneereplacementweb-300x300.jpg "Knee pain - conceptual artwork - 3d Illustration | DRH Health") - Resuming independent living sooner - Avoiding potential complications ## What to Expect During Your Knee Replacement Recovery ***Movement*** Your rehabilitation journey begins right after you wake up from surgery which could be a little as sitting up and dangling your feet over the side of the bed. While in the hospital, your physical therapy will focus on daily living activities, which you will need to move around your home. It would be best if you were standing and walking with assistance within the first 24 hours after surgery. It is no longer about bed rest like it used to be. ***Wound Care*** - Keep your wound site clean and dry and change the dressing as recommended. - Do not bathe or shower until you can do so per your doctor’s instructions. - Contact your doctor immediately if you notice any draining from the wound site, as this may be a sign of infection. ***Pain*** Pain management is crucial for healing and decreased infection risk. The less pain you experience, the quicker you will perform the exercises key to building your strength and returning to normal activities. It is important to talk to your doctor before surgery about what pain management regime is best for you. - Swelling will occur after surgery. Ice your knee at regular intervals for 20 minutes at a time, and keep your knee elevated above your heart as much as you can in the first hours and days after surgery to reduce swelling. - Take prescribed painkillers or anti-inflammatory medications to help with any pain and swelling. Negative consequences that can potentially occur to those who do not continue with physical therapy include: - Supporting muscles and soft tissue can begin to atrophy due to nonuse and swelling. - Improper movement can put increased strain on the knee. - The range of motion can be diminished. - The lack of blood flow to the knee area can slow down the healing process. Most patients can care for themselves and resume normal daily activities within six weeks and drive within three to six weeks. It may take four to six months or up to an entire year to fully recover and realize the total benefits of knee replacement surgery. **Danny Giles, MD Orthopedic Surgeon Duncan Orthopedics 580.252-3400** --- ### [Stroke Signs and Symptoms](https://www.duncanregional.com/news/stroke-signs-and-symptoms/) **Published:** May 21, 2021 **Author:** Gena Webb **Content:** A stroke is when the blood’s flow to the brain is blocked, or a blood vessel in the brain ruptures. The majority of people that suffer a stroke are older than 60 years old, but no one is immune from having one. A stroke can develop unexpectedly, so it is essential that you recognize the symptoms. ![](https://www.duncanregional.com/wp-content/uploads/2021/05/strokeweb-300x234.jpg "Brain Stroke | DRH Health") - Weakness in your face, arm, or leg - A “pins and needles” feeling anywhere in your body or numbness - Confusion or difficulty understanding people - Difficulty in speaking - Blurred vision or trouble with eyesight - Problems with walking – keeping your balance - Severe headache that comes on suddenly You need to seek immediate medical attention if you notice any symptoms of stroke even if they disappear. Think “FAST” and do the following: F: Face drooping. Ask the person to smile – is one side drooping? A: Arm weakness. Ask the person to raise both arms – does one arm drift down? S: Speech difficulty. Is the person’s speech slurred – do they have trouble saying a sentence? T: Time to Call 911. If the person exhibits any of these symptoms, call 911 immediately **STROKE FACTORS** Unfortunately, there are some stroke factors you can’t change: - Age – the likelihood of having a stroke increases with age - Family History – if parent, grandparent, sister or brother had a stroke, especially before age 65 – you may be at a greater risk - Race – African-Americans have a higher risk than Caucasians - Gender – generally women tend to have a stroke more than men But, there are some factors you can change: - Blood pressure – keep your numbers low - Smoking – STOP - Diabetes – control your blood sugar - Diet – lower your intake of saturated fats and sodium - Physical activity – move more – take your dog for a walk If you have one or more of the above factors, take proactive steps and visit your primary care provider to discuss what you can do to lower your risk for stroke. **Having a Stroke – Signs and Symptoms Nathan Murray, PA-C Marlow Family Care** --- ### [The Different Seasonal Allergies](https://www.duncanregional.com/news/the-different-seasonal-allergies/) **Published:** April 13, 2021 **Author:** Gena Webb **Content:** Warmer weather is on the horizon, which means blooming flowers, trees, and grasses. But if you one of the many people that suffer from seasonal allergies, this time of year can be difficult. The culprit is Pollen. When you breathe in pollen, your body mistakes it as something dangerous and, therefore, attacks it. Symptoms that may occur: - Watery, itchy eyes - Runny Nose - Headaches - Facial pressure/pain - Nasal congestion - Ear Infections - Sore Throat ### **The Different Seasonal Allergies** Seasonal allergies can be diagnosed based on when symptoms develop. A skin test or allergen-specific blood test can help confirm this. - Tree pollen (birches, oaks, elms, and maples) typically appears in the spring. - Grass pollen in late spring and summer. - Ragweed produces pollen in the fall. - Mold spores often cause seasonal allergies during the spring, summer, and fall. They may also cause year-round allergies for people who live in buildings with too much moisture. ### **Symptom Management** - Stay indoors as much as possible on days with peak pollen counts. - Save outdoor activities for late afternoon. - Wear a face mask when you work outdoors. - Close the windows and, if needed, use an air conditioner. - Keep the grass cut short and avoid gardening chores that may stir up allergens. - Rinse off after being outside to remove pollen from your skin and hair. - Brush off your pets after they’ve been outside to prevent allergens from coming inside with them. If your symptoms do not respond to over-the-counter treatment or your symptoms get worse, it may be time to visit a health care provider. They may suggest using a saline rinse for nasal congestion, antihistamines for a runny nose and itchy eyes, or decongestants to reduce swelling and sinus discomfort. For more severe cases, the use of immunotherapy (allergy shots) may be prescribed. The goal here is to build a tolerance to allergens, so your body no longer reacts to them. Seasonal allergies can be a pain and, when severe, can impact your ability to enjoy life. If you have questions or concerns, contact your health care provider. ***John McGath, MD* Otolaryngologist DRH Allergy, Ear, Nose and Throat 580.252-0100** --- ### [Why Can't I Recover By Myself?](https://www.duncanregional.com/news/why-cant-i-recover-by-myself/) **Published:** March 3, 2021 **Author:** Gena Webb **Content:** Why is it important to involve others in the process of my recovery? Actually there are several very important reasons. 1. Your addiction didn’t manifest in a vacuum. Though you alone are responsible for yourself and your own recovery, other people were affected by the addiction and are instrumental in ultimate recovery. Sometimes amends need to be made. Sometimes just the fellowship and support of those who love and are concerned about you are necessary. 2. It is important to recover with others in recovery. Often in a group of those in recovery, different people are at different points in recovery and can offer their own experience, strength and hope to enhance your own recovery.![](https://www.duncanregional.com/wp-content/uploads/2021/03/marchblogweb-300x300.jpg "marchblogweb | DRH Health") 3. Recovery in a group actively attacks the toxic shame that surrounds addiction. Knowing and admitting to others who also are in recovery helps to overcome the shame that is inherent in addiction. 4. Serving as a help to someone else in recovery. The experience strength and hope you have achieved in recovery serves others. Getting out of yourself and serving as a help to someone else in recovery helps to strengthen your own recovery. If you are struggling with the consequences of addiction, we offer help. Beyond medication that helps to address the brain sickness of addiction, we offer the needed group counseling that helps to address and heal the mind sickness of addiction. If you are ready to begin this process of recovery, we are here to help you achieve that ultimate goal of a life of recovery. The Duncan Regional Hospital Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. Our providers had skill and experience to successfully treat the disease of addiction. The treatment is compassionate and a comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. **Dan Criswell, MD** *Duncan Behavioral Health and Addiction* --- ### [Good vs. Bad Cholesterol](https://www.duncanregional.com/news/good-vs-bad-cholesterol/) **Published:** February 28, 2021 **Author:** Gena Webb **Content:** Trans fat raises your low-density lipoprotein or LDL (“bad”) cholesterol and lowers your high-density lipoprotein or HDL (“good”) cholesterol. This “bad” cholesterol can clog and harden your arteries, which can lead to a higher risk of blood clots, heart attack, or stroke. ### WHAT IS TRANSFAT? Most trans fats develop through an industrial process that adds hydrogen to vegetable oil, which causes the oil to become solid at room temperature. This oil is less likely to spoil, so foods made with it have a longer shelf life. The FDA banned products containing these oils in the US in 2015, but some foods may still contain a small amount. #### What foods may contain trans fats? - Crackers, cookies, cakes, and other baked goods - Snack foods (microwave popcorn)![](https://www.duncanregional.com/wp-content/uploads/2021/02/cholesterol-300x300.jpg "cholesterol | DRH Health") - Frozen pizza - Fast-food - Coffee creamer - Ready-to-use frostings It is always a good idea to read the nutrition fact panel on these items. Even if the label says 0 grams of trans fat, there may still be up to half a gram per serving. Next, read the ingredient list to see if it lists “Partially Hydrogenated Oils.” #### How do you eliminate trans fats from your diet? - Add color to your plate. Include fruits and vegetables in every meal. - Limit the number of processed foods you consume. It is okay to have a small serving from time to time. - Not all processed foods have trans fats – read the labels. - Instead of using stick margarine or vegetable shortening, try olive, canola, or sunflower oil when baking. - Limit fried foods. Choose foods that are baked, steamed, broiled, or grilled. It is not easy to change your diet overnight. Start by eliminating one source of trans fat from your diet. If you have questions about your heart health, talk with your primary care provider. ***Amber Hill, APRN-CNP*** **Ryan Family Care** --- ### [Love Your Heart](https://www.duncanregional.com/news/love-your-heart/) **Published:** February 19, 2021 **Author:** Gena Webb **Content:** ## Love your Heart to Better Health February is American Heart Month. Unfortunately, Oklahoma ranks among the highest for deaths related to heart disease each year. What can you do to keep your heart healthy and strong? #### MAINTAIN A HEALTHY, WELL-BALANCED DIET Make your plate colorful! Include fruits and vegetables in your daily meals. It is essential to limit the number of “trans fats” you digest – which means less fast food and more salads, lean meats, fish, and beans. #### BE ACTIVE Generally, aim for at least 30 minutes of moderate physical activity every day. You may say, how can I do that? When at work, get up periodically and walk around the office. Instead of parking close to the store, park further out. And, if possible, take the stairs instead of the elevator. #### QUIT USING TOBACCO![](https://www.duncanregional.com/wp-content/uploads/2021/02/loveyourheart-300x300.jpg "loveyourheart | DRH Health") Quitting is the best thing you can do for your heart and overall health. Smokers have a higher risk of developing many chronic diseases. Quitting is never easy, but there are resources available. 1-800-QUIT-NOW (1-800-784-8669) or [www.smokefree.gov](http://www.smokefree.gov) or locally email Kimbra Whaley at . #### MONITOR YOUR BLOOD PRESSURE AND CHOLESTEROL REGULARLY High blood pressure can be deadly. It’s sometimes called “the silent killer” because it has no symptoms. Additionally, a high level of cholesterol (over 200) has no signs. But both of these, left untreated, could lead to heart attack, heart disease, congestive heart failure, atherosclerosis (fatty buildup in the arteries that causes them to harden), and stroke. #### GET MORE SLEEP A good night’s rest helps to restore your body and decreases stress. Try to get a minimum of seven hours of sleep every night. Establishing a nighttime routine will help. If you have any questions regarding your heart health, contact your primary care provider. Remember to take the time and show your heart some love. ***Nathan Murray, PA-C* Marlow Family Care** --- ### [Good Fats and Bad Fats](https://www.duncanregional.com/news/good-fats-and-bad-fats/) **Published:** February 17, 2021 **Author:** Gena Webb **Content:** Saturated. Monounsaturated. Trans fats. Polyunsaturated. Many foods contain fats; it can be confusing as to which the good fats are and which the bad fats are. #### **Monounsaturated Fats** Monounsaturated fats are liquid at room temperature and solid when refrigerated. Considered one of the healthiest fats, these should make up the bulk of your daily fat intake. Monounsaturated fats are found in high concentrations in these foods: - Olive oil - Canola (rapeseed) oil - Peanut oils - Most nuts (excluding walnuts), nut oils, and nut butter (such as peanut butter) - Olives - Avocados #### **Polyunsaturated Fats** Polyunsaturated fats are similar to monounsaturated fats but also contain omega-3 and omega-6 fatty acids. Polyunsaturated fats are found primarily in: - Corn oil - Soybean oil - Safflower oil - Flax oil and flax seeds - Sunflower oil - Walnuts - Fish Saturated fats** Saturated fats are solid or waxy at room temperature. They can raise your LDL cholesterol (bad) levels, so it is best to consume these in moderation.![](https://www.duncanregional.com/wp-content/uploads/2021/02/healthyfats-300x169.jpg "healthyfats | DRH Health") Listed below are some foods that are high in saturated fat. - Beef, pork, lamb, veal, and the skin of poultry - Hot dogs, bacon, and high-fat luncheon meats (such as salami and bologna) - High-fat dairy products (such as whole milk, 2% milk, 4% cottage cheese) - Butter and lard - Sauces and gravies made from animal fat - Most fried foods and fast foods - Bacon fat - Tropical oils – palm, palm kernel, and coconut - Desserts and sweets made with lard, butter, or tropical oils #### Trans Fats Trans Fats form when liquid fat converts to solid fat through a process called hydrogenation. Many manufacturers use hydrogenated fats in their ingredients because it helps increase shelf life and improves texture and consistency. There are currently *no safe* trans fat levels that should be consumed daily, so for your heart health, you need to limit consumption of these foods. If the ingredients list “Partially Hydrogenated Oils,” the product contains trans fats. Listed below, are foods that may contain trans fats: - Most processed foods, including cookies, crackers, fried snacks, baked goods - Shortening and stick margarine - Almost all fast foods and fried foods. - Coffee Creamers. - Microwave popcorn. - Canned frosting. If you have questions regarding your heart health and fat intake, contact your primary care provider. ### ***Kim Davis, APRN-CNP* Ringling Family Care** --- ### [Cardiovascular Disease](https://www.duncanregional.com/news/cardiovasculardisease/) **Published:** February 17, 2021 **Author:** Gena Webb **Content:** In 2019, the American Heart Association reported that at least 48 percent of U.S. adults have some form of cardiovascular disease, and many times there are no clear warning signs. The stereotype scene of clutching your chest and falling to the floor does not always happen. Some symptoms do not even occur in your chest! But there are everyday signs which can identify possible blockage. These include: - Nausea, Indigestion, Heartburn, or Stomach Pain - Dizziness or Lightheadedness - Easily exhausted - Breaking out in a cold sweat - Swollen legs, feet, and ankles - Pain between the shoulder blades Experiencing any of these symptoms does not automatically mean you have a heart condition. But, if you are not sure, it is essential to talk with your primary care provider. This is especially important if you are 60 years or older, overweight, or have diabetes, high cholesterol, or high blood pressure. After visiting your healthcare provider and having a few routine tests run, you may be referred to a cardiologist. This heart expert will start with a physical exam, including blood work to measure cholesterol and blood sugar levels. Depending on your health history, additional tests may be ordered. #### Exercise Stress Test![](https://www.duncanregional.com/wp-content/uploads/2021/02/heartdisease-300x169.jpg "heartdisease | DRH Health") A stress test will show how well your heart handles work. As your body works harder during the test, your heart must pump more blood as you need more oxygen. The test can show a reduction in blood supply in the arteries that supply the heart. It also helps to show the kind and level of exercise appropriate for you. #### Holter Monitor If your symptoms suggest that an occasionally irregular heart rhythm may be causing your condition, it may be recommended that you wear a Holter monitor for a day or so. This monitor captures and displays the heart’s performance and often detects abnormal heart rhythm (arrhythmias). #### Echocardiogram An echocardiogram uses sound waves to produce images of your heart. This standard test provides detailed information on your heart size, shape, heart valves working correctly, and if your heart valves are too narrow. #### Transesophageal Echocardiogram (TEE) Transesophageal echocardiography (TEE) is a test that produces much more detailed pictures of your heart. TEE uses high-frequency sound waves (ultrasound) to make detailed pictures of your heart and the arteries that lead to and from it. TEE can give more explicit images of the heart’s upper chambers and the valves between the heart’s upper and lower chambers than standard echocardiograms. If determined that you have significant narrowing of the arteries, there are several treatment options available. *Some are treated with medicine or with a non-surgical option, a stent. Some people may require bypass surgery, depending on the number of blockages, the location, and the complexity.* #### Cardiac Stent A stent is a tiny wire mesh tube. It props open an artery and is left there permanently. A needle is inserted with a catheter that guides specialized tools through your blood vessels to reach the area requiring a stent. This incision is typically in the groin or arm. Once the broken or blocked vessel is located, the stent is put into place. Additional procedures are available to treat heart conditions, including Catheter Ablation and Maze Procedure. Many patients only consider seeing a doctor when they don’t feel well, or they may wait for an annual physical with their family care doctor to ask questions about any physical pains or symptoms. But if you have concerns about your heart, please contact your healthcare provider to discuss these issues. ***Kris Mullins, MD*** **Interventional Cardiology Pavilion Clinic 580.251.6806** --- ### [How is Sleep Apnea treated?](https://www.duncanregional.com/news/how-is-sleep-apnea-treated/) **Published:** January 29, 2021 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2021/01/sleepapnea-300x300.jpg "sleepapnea | DRH Health")Sleep apnea is a condition where a person experiences abnormal breathing during sleep due to the soft tissue in the rear of the throat collapsing. They tend to have many extended pauses in their breath when they sleep. These temporary breathing pauses cause lower-quality sleep and affect the body’s oxygen supply, leading to potentially serious health consequences. Warning signs include loud snoring and gasping sounds as you sleep. Some of the common symptoms include: - Disrupted breathing where breathing becomes labored or even stops for up to a minute at a time. - Excessive daytime sleepiness - Morning headaches - Irritability - Limited attention span or difficulty thinking clearly Sleep apnea occurs in approximately 25% of men and nearly 10% of women. Sleep apnea affects people of all ages, even including babies and children. Particularly people over the age of 50 and those who are overweight are susceptible to sleep apnea. ## How is Sleep Apnea treated? You may be able to treat mild sleep apnea by making some lifestyle changes. Your primary care provider may recommend that you: - Lose weight. - Not use alcohol and sleeping pills. - Change sleep positions to improve breathing. - Stop smoking. - Use a Continuous Positive Airway Pressure (CPAP) machine (while wearing a mask you wear over your nose and mouth while you sleep, a device delivers a constant flow of air) It is essential to consult a medical professional if you experience or if your partner observes the following: - Snoring loud enough to disturb your sleep or that of others. - Waking up gasping or choking. - Intermittent pauses in your breathing during sleep. - Excessive daytime drowsiness, which may cause you to fall asleep while you’re working, watching television, or even driving a vehicle. ***Amber Hill, APRN-CNP* Ryan Family Care** --- ### [Insomnia](https://www.duncanregional.com/news/insomnia/) **Published:** January 27, 2021 **Author:** Gena Webb **Content:** It is not uncommon to now and then to have trouble getting a good night’s sleep. The key here is now and then. If you find yourself finding it difficult almost every night to sleep, you may have a sleep disorder. The five most common sleep disorders are: - Insomnia - Sleep Apnea - Narcolepsy - Restless Leg Syndrome - REM Sleep Behavior Disorder For this article, I will address the sleep disorder of Insomnia. Insomnia is when you are experiencing difficulty getting to or staying asleep. There are two types of Insomnia – Short-Term and Chronic. **Short-Term Insomnia** can occur after a traumatic life event – losing a loved one or relationship problems. Additionally, jet lag and shift work may cause disturbed sleep. **Chronic Insomnia** is when you have difficulty falling asleep and staying asleep for a minimum of one month. You may feel exhausted during the day and have trouble concentrating. Common symptoms of Insomnia include: - Can’t sleep even if you are tired - Don’t get enough sleep to feel rested and refreshed - Experience restless sleep and are exhausted when you wake up - Poor concentration - Irritable - May suffer from headaches, tense muscles, and gastrointestinal issues Making simple changes to your lifestyle may help you sleep better. - Keep regular bedtime, wake up time every day, and try not to nap during the day. - Avoid big meals or too much fluid later in the evening. - Stay active. - Avoiding alcohol before bed. Drinking alcohol may make you sleepy, but you are more likely to wake up later in the night and have a hard time falling back asleep. If you find these lifestyle changes don’t help, contact your primary care provider. They can help to provide you with an official sleep disorder diagnosis. Your provider may send you to a certified sleep physician for additional testing. ***Kim Davis, APRN-CNP*** **Ringling Family Care** --- ### [Sleep and Restless Legs Syndrome](https://www.duncanregional.com/news/sleep-and-restless-legs-syndrome/) **Published:** January 22, 2021 **Author:** Gena Webb **Content:** Restless Legs Syndrome (RLS) may be one of the most common medical conditions not discussed much. RLS is a sleep disorder that can make you have an overwhelming urge to move your legs. You may find it is not easy to find a comfortable sleep position. Getting up and walking around may alleviate the symptoms for them only to return when you lay back down. People that suffer from this condition may also find it challenging to sit for long periods. The following may be symptoms of RLS: - You have a strong urge to move your legs, usually accompanied by uncomfortable and unpleasant sensations in the legs. - Your symptoms begin or become worse when you are inactive, such as when lying down or sitting. - Your symptoms get better when you move. - Your symptoms are worse at night than during the day. - Your symptoms are not solely accounted for by another condition such as leg cramps, positional discomfort, leg swelling, or arthritis.![](https://www.duncanregional.com/wp-content/uploads/2021/01/Restlessleg-300x300.jpg "Restlessleg | DRH Health") Most people develop Restless Legs Syndrome after age 45, while women are nearly twice as likely as men to develop the disorder. There’s no cure for RLS itself, but there are treatments that can help control it so you can get a good night’s sleep. Your primary care provider can determine if there is an underlying condition (i.e., an iron deficiency), which with treatment may provide relief. Treatment for RLS will target your symptoms. If your RLS is mild or moderate, some small changes to your everyday life might help: getting regular exercise, following a sleep schedule, and avoiding caffeine, alcohol, gluten, and tobacco. Other ways to treat RLS include: - Leg massages - Hot baths - Heating pads or ice packs on your legs Your primary care provider can talk with you regarding medications that may be available. RLS can interfere with your sleep and cause daytime drowsiness and affect your quality of life. If you are experiencing symptoms, don’t delay in speaking with your care provider. ***Nathan Murray, PA-C* Marlow Family Care** --- ### [Sleep Apnea? Take Back Your Life](https://www.duncanregional.com/news/sleep-apnea-take-back-your-life/) **Published:** January 20, 2021 **Author:** Gena Webb **Content:** Aren’t you tired of being tired? Do you nod off easily during the day? Do you wake up and not feel great in the morning? Sleep apnea is a condition that millions have yet don’t know it! **Common symptoms may include:![](https://www.duncanregional.com/wp-content/uploads/2021/01/sleepapnea-300x300.jpg "sleepapnea | DRH Health")** - Loud or frequent snoring - Difficulty concentrating - Decreased sexual desire - Irritability - Morning headaches - Unrefreshing sleep - Silent pauses during sleep - Choking or gasping sounds during sleep - Memory loss - Daytime sleepiness or fatigue - Insomnia (“light sleeping”) - Excessive nighttime urination **Many medical conditions significantly increase your chance of having sleep apnea**: - High blood pressure - Atrial fibrillation - Diabetes - Heart failure - Stroke - Coronary artery disease - Mood disorders such as depression - COPD/emphysema - Excess body weight (BMI >30) **Bonus**! All of these conditions are easier to treat if the underlying sleep apnea is addressed! Obstructive sleep apnea is a common and serious sleep disorder that causes you to stop breathing while you are asleep. Your airway repeatedly becomes blocked, limiting the oxygen that reaches your lungs. This blockage may happen a few times or hundreds of time a night! The lack of oxygen that your body receives during sleep can have negative long term consequences for your health. A Board Certified Sleep Medicine Specialist can evaluate you for the appropriate testing, and if you have sleep apnea, discuss the options for treatment. What are you waiting for – take back your life! ***Jeff Jones, MD* Medical Director DRH Health Sleep Institute** --- ### [The Flu and Your Children](https://www.duncanregional.com/news/the-flu-and-your-children/) **Published:** December 22, 2020 **Author:** Gena Webb **Content:** The COVID-19 pandemic is foremost in everyone’s minds for the majority of 2020. But, it is vital during this time to not forget about the flu. As a parent, the best thing you can do to protect your children from the flu is to get them vaccinated before influenza starts circulating in our community. Contracting the flu is more dangerous than the common cold for children. Each year, millions of children get sick with seasonal flu, with thousands hospitalized. **Does my child have the flu?** The flu generally starts more suddenly and severely than a cold and typically lasts 7 to 14 days. ![](https://www.duncanregional.com/wp-content/uploads/2020/12/Kids-Flu-Shot-Photo-300x300.jpg "Kids Flu Shot Photo | DRH Health")Symptoms include: - Fever and chills - Headache - Body aches and pains - Weakness and fatigue - Sore throat - Runny or stuffy nose - Cough (usually dry) **The Flu Vaccine** The flu vaccine is the best way to prevent the flu and its complications. Even if the vaccine does not entirely prevent the flu, it may reduce the risk of serious illness requiring hospitalization. Last year’s flu vaccine was 45% effective. The Centers for Disease Control and Prevention (CDC)t recommends children six months or older receive a flu vaccine every year in the fall, usually by the end of October. There are situations where children may need two doses for the best protection. But do not worry; getting the vaccine later is better than not getting it at all. Flu season can last well into spring. So, if flu viruses are still circulating, it is never too late to be vaccinated. The influenza vaccine is very safe. It cannot cause the flu. Side effects are usually mild and could include: - Mild soreness where the needle went into the arm for 1 to 2 days. - A mild fever or aching for the first day or two after immunization. It would be best if you did not give your child ibuprofen or acetaminophen before or shortly after vaccination since it could impact how well the vaccine works. Wait at least six hours post-vaccination for pain or fever relief. Getting a flu vaccine is especially important this season because the flu and COVID-19 cause similar common signs and symptoms. The flu vaccination could reduce symptoms that might be confused with those caused by COVID-19. Preventing the flu, reducing its severity and hospitalizations could also lessen the stress on the health care system. ### Mina Joseph, DO *Pediatrician* *Sanford Children’s Clinic* --- ### [November is Lung Cancer Awareness Month](https://www.duncanregional.com/news/november-is-lung-cancer-awareness-month/) **Published:** November 29, 2020 **Author:** Gena Webb **Content:** Lung cancer remains the second most common cancer in women (behind breast cancer) and the second most common in men (behind prostate cancer). In 2021, there will be over 225,000 individuals diagnosed with lung cancer in the United States. (Centers for Disease Control & Prevention) A misconception people have is that lung cancer only affects those that smoke. Smoking is a leading cause of lung cancer. The risk is also increased by exposure to secondhand smoke, environmental exposures, such as radon, workplace toxins (e.g., asbestos, arsenic), and air pollution. ![](https://www.duncanregional.com/wp-content/uploads/2020/11/lungweb-300x300.jpg "lungweb | DRH Health") Unfortunately, the majority of lung cancers do not cause any symptoms until they have spread. Yet, if you have any of the following issues, it is essential to see your healthcare provider immediately so the cause can be determined and treated if needed. - A cough that does not go away or gets worse - Coughing up blood or rust-colored sputum (spit or phlegm) - Chest pain that is often worse with deep breathing, coughing, or laughing - Hoarseness - Loss of appetite - Unexplained weight loss - Shortness of breath - Feeling tired or weak - Infections such as bronchitis and pneumonia that don’t go away or keep coming back - New onset of wheezing Visiting your healthcare provider when you first notice symptoms, cancer may be diagnosed earlier when treatment is more likely to be effective. The only recommended screening test for lung cancer is a low-dose CT scan. This screening is recommended only for adults who have no symptoms but are at a high risk. These individuals have the following: - Have a history of heavy smoking, ***and*** - Smoke now or have quit within the past 15 years, ***and*** - Are between 55 and 80 years old. If you are interested in quitting smoking or vaping, talk with your healthcare provider or call the Oklahoma Tobacco Helpline at 1-800-QUIT-NOW ([www.okhelpline.com](http://www.okhelpline.com)). **Amber Hill, APRN-CNP Ryan Family Care** --- ### [November is Hospice and Palliative Care Month](https://www.duncanregional.com/news/november-is-hospice-and-palliative-care-month/) **Published:** November 24, 2020 **Author:** Gena Webb **Content:** November is National Hospice and Palliative Care Month, and hospices across the country are reaching out to raise awareness about the highest quality care for all people coping with a life-limiting illness. It is reported that every year in the United States, nearly 1.4 million people who are living with a life-limiting illness receive hospice care. ![](https://www.duncanregional.com/wp-content/uploads/2020/11/hospice-300x300.jpg "hospice | DRH Health") Hospice care combines medical care with the emotional and spiritual support that families need most when facing a serious or terminal illness. Hospice professionals work to manage any end-of-life disease symptoms while allowing the patient to spend their remaining time where they would like, i.e., at their home. Hospice care also assists caregivers and families with support and education. Counseling and bereavement services are also available to help support caregivers and family members (including children) with their loved one’s impending death. Talking about hospice care and making the decision to seek hospice care can be challenging. It is a difficult conversation to have. But the benefits, care, and support hospice can provide makes it worth the discussion. A few suggestions to start the conversation: 1. **Going on hospice doesn’t mean you are giving up**. Many people believe going on hospice care means you are waiting for the end. Hospice is just another form of care that focuses on reducing pain and discomfort while improving life quality. 2. **Having an initial conversation is very important.** Starting the hospice conversation is another way of exploring treatment options that are best for your loved one’s medical situation. 3. **Determine the individual needs** For someone living with a chronic condition, they may be at different stages regarding the care they want. Some may want to continue to pursue a cure, while others are not interested in that avenue. It is essential to know your loved one’s wishes regarding the next step in their care before an informed decision can be made. 4. **Ask the right questions**. Hospice care is a discussion no one wants to have, as talking about death is difficult. But if you can openly approach the conversation, you may be surprised at how comfortable loved ones can be regarding the topic. Understand that hospice care is personalized care that brings dignity and compassion when they are most needed. **Kim Davis, APRN-CNP Ringling Family Care** --- ### [Great American Smokeout Day](https://www.duncanregional.com/news/great-american-smokeout-day/) **Published:** November 19, 2020 **Author:** Gena Webb **Content:** **Great American Smokeout Day** **Nathan Murray, PA-C** **Marlow Family Care** The Great American Smokeout is an annual event sponsored by the American Cancer Society (ACS). Held on the third Thursday of November, people are challenged to stop smoking for at least 24 hours with the goal that their decision will last longer, hopefully forever. As tobacco users can attest to, the urge to use tobacco is strong and very difficult to resist. But each time you can fight a desire, you are one step closer to quitting. Here are a few ways to help resist the urges:![](https://www.duncanregional.com/wp-content/uploads/2020/11/smokingblog-300x300.jpg "smokingblog | DRH Health") 1. **Nicotine replacement therapy** These include over-the-counter nicotine patches and gums or prescription non-nicotine medications such as Zyban and Chantix. 2. **Avoid your triggers** What situations do you find yourself in where you tend to use tobacco? At a party? When you are stressed? Drinking your morning coffee? Learn to recognize these triggers and either avoid them or find an alternative to tobacco. (If you usually smoke while drinking coffee, munch on a healthy vegetable instead). 3. **Delay** If you feel the need to use tobacco, tell yourself that you need to wait ten more minutes or go where using tobacco isn’t allowed. This delay in use may help in the fight against the urge. 4. **Get up and move** When those urges hit, go for a run, walk up and down the stairs. Meditation, yoga, or deep breathing exercises are alternatives to tobacco use. 5. **Call a friend** Talking with a friend or support group can help to resist tobacco cravings. Call the Oklahoma Tobacco Helpline at 1-800-QUIT-NOW or visit [www.okhelpline.com](http://www.okhelpline.com). 6. **Remember the benefits** - Feeling better and getting healthier - Sparing your loved ones from secondhand smoke - Saving money Remember, trying something to resist tobacco cravings is better than doing nothing. Every time you resist a tobacco craving, you are one step closer to being tobacco-free. --- ### [Affirmation for Addiction](https://www.duncanregional.com/news/affirmation-for-addiction/) **Published:** November 9, 2020 **Author:** Gena Webb **Content:** I am a person of worth – my life matters. I have a place where I am right now – a place that is positive. And even if I don’t quite see that place yet, as I get better that place will become evident. I am important to someone though maybe right now I am confused who that is. I have today – the present. What happened in the past has shaped who I am today. And though there are elements of that past that are very hurtful, fearful, harmful and hateful, I have the power within to allow healing from these things. I yet don’t have tomorrow. But that is fine – tomorrow will take care of and unfold as it will. I have THE PRESENT – a gift from the Creator that is “my time.” Today I have the opportunity to do something different – something better – something that is healthy. But that presents a choice. And the choice I make will either keep me where I am, move me further in an unhealthy direction or will move me toward the better. Change is scary – especially if I allow my past to cloud my mind I continue not believing me – supporting me – affirming me. ![](https://www.duncanregional.com/wp-content/uploads/2020/11/novdbhweb-300x300.jpg "novdbhweb | DRH Health") Today I will take the present and make a change – even if it is only a little one. But the change I make I will continue to do for every “today” I have. I have a PRESENT just waiting to be opened and used. I choose the PRESENT that builds me up – not tears me down. I choose the moment and not all of those past hurts and disappointments because today I have choices. I will do at least one thing that is good, helpful, encouraging and of value for someone else because I want to share the PRESENT with someone else. And when I go to bed tonight, I will think about that and remember that thing I did for someone else. And I will ask the Creator for strength and desire to make the next TODAY a day of value – for me. --- ### [Breast Cancer Screenings](https://www.duncanregional.com/news/breastcancerscreenings/) **Published:** October 14, 2020 **Author:** Gena Webb **Content:** According to the American Cancer Society, approximately 1 in 8 women in the United States will develop breast cancer during their lifetime. Breast cancer is the number one diagnosed cancer in women every year, and 15-17% of breast cancers are diagnosed between the ages of 40-50. Screening mammography is the only method proven to reduce breast cancer deaths by detecting breast cancer early. Many women think they will exhibit symptoms if they have breast cancer – pain, weight loss, night sweats, etc. The overwhelming majority of women with breast cancer will have zero symptoms in the early curable stages. Some women also think that they won’t get breast cancer because they don’t have a family history. Having a family history does increase your risk, but 80% of all women diagnosed with breast cancer have no family history! Women should start screening mammography annually at age 40 according to the American College of Radiology. Screenings should continue as long as a woman is in good health. Some women with a strong family history of breast cancer may need earlier screening. The greatest harm associated with screening mammography is being “called back” for additional imaging to further investigate an inconclusive area within the breast. Traditionally, the odds of being called back are roughly 1 in 10 or 10%. Meaning 1 in 10 women typically are requested to return for additional imaging. The overwhelming majority of these “call backs” are normal /nothing to worry about. The medical term for this is a False Positive. The harm is the emotional trauma associated with the fear of the unknown in addition to time out of the patient’s schedule. Very rarely does a “call back” result in a biopsy or cancer diagnosis. A newer technology called 3D or Tomosynthesis has significantly reduced the call back rate by as much as 40% but likely greater. You are less likely to be called back for additional imaging with 3D technology. Every woman screened at DRH Health is getting 3D mammography. Mammography uses a very low dose of radiation to look inside the breast. This is the same amount of radiation someone would experience traveling cross country in an airplane and roughly the same amount of radiation you get annually from living in your home (radon exposure). The benefits of mammography far outweigh the potential harm associated with the x-ray exposure. Traditionally, mammography was a one-size fits all approach to breast cancer screening. At DRH Health, we realize you are an individual with unique risk factors requiring special attention tailored to you. We screen every woman for her personal risk of breast cancer (among other cancers). We tailor your breast cancer screening to that risk. Some women only require a 3D mammogram. Others may require a genetic test, whole breast ultrasound or breast MRI screening. A breast MRI can locate smaller lumps sometimes missed by a mammogram. It can also help detect breast cancer in women with breast implants or those that have dense breasts. When breasts are dense, they have more fibrous tissue and less fat, making it harder for a radiologist to see any abnormalities. Two essential things to know about mammograms: 1. **They can save your life.** Finding breast cancer early reduces your risk of dying from the disease by 25-30% or more. 2. **Don’t be afraid.** Mammography is a fast and safe procedure; there is only a tiny amount of radiation exposure. Discomfort is minimal for most women. If you have questions or concerns, call your primary care provider. **Nathan Elfrink, MD Interventional Radiology DRH Imaging Center 580-251-6670** --- ### [Should I Wear a Mask?](https://www.duncanregional.com/news/should-i-wear-a-mask/) **Published:** October 14, 2020 **Author:** Gena Webb **Content:** A major question asked today is whether or not you should wear a mask. When the pandemic first started, experts didn’t realize how people with COVID-19 could spread the virus before symptoms appeared. Or that people could have COVID-19 without exhibiting symptoms. Wearing a facemask is now one of the recommendations to help slow the spread of the virus. Below are answers to some mask-wearing myths: 1. **Cloth masks don’t provide protection.** Wearing a cloth face mask is an effective measure as a barrier between your mouth and nose and those around you. A mask makes it more difficult for the droplets that spread the COVID-19 virus through coughs, sneezes, and talking to come into contact with others. Cloth masks keep you from unknowingly spreading the virus to others and can act as a reminder not to touch your face. 2. **Wearing a mask can cause carbon dioxide (CO2) build-up.** Cloth masks are typically loose-fitting, allowing air to flow in and out and permitting normal respiratory functions yet while limiting the release of respiratory droplets that may contain the COVID-19 virus. 3. **I only need to wear a mask if I am feeling sick.** According to the CDC and other medical experts, many with COVID-19 exhibit no symptoms. You may have the virus and unknowingly spread it to others, including those in the highest risk demographic (adults over age 60 and those with underlying medical conditions). Asymptomatic carriers can increase the disease’s spread if they aren’t taking proper precautions, including wearing a mask, washing their hands frequently, and practicing social distancing. 4. **It isn’t important how I wear my mask.** It is important how you wear your mask for it to be effective. Your mask should: - Cover both your nose and mouth - Fit snugly but comfortably against your face - Secured with ties or ear loops - Allow for unrestricted breathing - Must be able to be washed and machine dried without damage or shape change It can be hard to get used to wearing a mask. Start out wearing it around your home for a short time. As it becomes more comfortable, wear it for a more extended time. Make sure you find the mask that fits best for your face. If you have concerns about wearing a mask, talk with your doctor about how to protect yourself and others during this time. **Michael Hemphill, MD Pulmonology and Critical Care Pavilion Clinic 580-251-6806** --- ### [Do I have an Addiction?](https://www.duncanregional.com/news/do-i-have-an-addiction/) **Published:** October 6, 2020 **Author:** Gena Webb **Content:** Our minds and our brains are one and the same. But the brain is where the mind lives and neurochemicals interact between the brain and the mind in every activity of our life. And though it may be hard to understand, when someone becomes addicted to a substance, that substance literally “takes over” or “hijacks” a very tiny but very significant portion of the brain – that portion that mediates reward/pleasure. We all have experienced what we would call happy/joyful/contented/pleasurable feelings. For example, after eating a really good meal, or having accomplished a significant goal or after “good sex”. Now – take that feeling and multiply it by 100 (for some drugs like methamphetamine or cocaine multiply by 1000). That is a very strong incentive to reuse that substance. And then right next door to that area of the brain that controls reward is that area of the brain where emotions and will power are modulated. Those substances typically decrease the will power and enhance the pleasurable emotional aspects of the brain. Eventually there are actually short-cut circuits that bypass the portion of the brain where logical thoughts are. And for many of these substances (like alcohol, opioids, nicotine and to a lesser extent benzodiazepines) there is an adjoining area of the brain that controls the response that happens with those substances are not present producing withdrawal. These drugs become very cruel taskmasters causing people to do things they never would do when in recovery. ![](https://www.duncanregional.com/wp-content/uploads/2020/10/octdbhsm-300x300.jpg "octdbhsm | DRH Health") So perhaps the best definition of addiction is when a substance or activity literally causes someone to behave in such a way they do things against their will and cannot stop doing those things or taking that substance without having severe discomfort. There are tools we use to help diagnose addiction and one of those tools is included on the website (the self-administered substance abuse test). It can be very hard to admit there is a problem. But the first step in recovery is being honest with oneself. And the next step is admitting there is a problem and reaching out for help. The DRH Health Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. --- ### [Why Can't I Just Stop](https://www.duncanregional.com/news/why-cant-i-just-stop/) **Published:** July 28, 2020 **Author:** Gena Webb **Content:** People who don’t have addiction or understand how addiction works have trouble understanding why someone who compulsively uses substances that brings harm to the user and brings hurt and destruction to all those around them. You know, you would think someone who hits their thumb with a hammer while pounding nails wouldn’t keep doing it over and over again. Common sense says, “just stop doing/taking those substances.” “Just exercise your will power” Believe it or not, the person suffering with the disease of addiction has wondered and said to themselves these same things. They have the drive and will power to accomplish other things – why not this?![](https://www.duncanregional.com/wp-content/uploads/2020/07/jul1dbhweb-300x300.jpg "jul1dbhweb | DRH Health") The substances of addiction bring about profound chemical changes in the brain of someone with the disease of addiction. These substances take over the area of the brain where we all sense reward – that feeling of experiencing something that brings a good feeling. Some of these substances like cocaine and amphetamines profoundly intensify this feeling – but certainly alcohol, opiates, benzodiazepines, marijuana and other mood and mind altering substances (even nicotine and caffeine) in the brain of someone with the disease of addiction produce this feeling. But why is the brain of the addict different – why does their brain react to such substances in such a way that the substance takes over – the substance “hijacks” this reward center? And there is not a simple answer. In very close proximity to the reward area of the brain is the part of the brain that controls memory, emotions and drive. People with addiction are “wired differently.” And due to genetic, environmental, exposure and experience differences, the person with the disease of addiction becomes dependent on the presence of that substance to stimulate the reward center and control those areas of the brain that modulate emotion, memories and drive. And though use of these substances brings harm, that portion of the brain that reasons is over-ridden by this portion of the brain that controls reward. Ultimately the substance someone used in the beginning to stimulate the reward area quits working – the brain no longer produces that feeling of reward. Instead the person with the disease of addiction keeps taking the substance to avoid the symptoms of withdrawal that happen if the substance isn’t use. Someone with the disease of addiction is now in the throes and control of the substance. Life now has become a perpetual nightmare. But there is a way out. And yes it ultimately requires cessation of using the substance. But in order to heal those areas of the brain that have come under the direction and influence of the substance, treatment is often necessary. Treatment consists of many elements delivered by people with skills in successfully treating the disease of addiction. The Duncan Regional Hospital Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. Our providers had skill and experience to successfully treat the disease of addiction. The treatment is compassionate and a comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. *Dan Criswell, MD Duncan Behavioral Health and Addiction* --- ### [Shame](https://www.duncanregional.com/news/shame/) **Published:** July 6, 2020 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2020/07/juldbhweb-300x300.jpg "juldbhweb | DRH Health")When most of us have done something we know is the wrong thing to do/that hurts someone, we feel guilt – that voice of our conscience telling us of our wrong doing. It is important to notice guilt comes about from our actions – something I didn’t do that was the right thing to do or doing the wrong/hurtful thing. But guilt is not shame. Shame is that same feeling but basing it on who I am instead of what I have done. Shame is that feeling of guilt but not based on action but based on being. Like that feeling of not being good enough, or guilt because you were the middle child and not the first who go the attention when growing up, or any other scenario I accept as “my fault” when it is not. Shame is that sense of “I am wrong” and not just that I have “done wrong.” Shame often comes with having the disease of addiction. Guilt can be assuaged by asking forgiveness, doing the right thing or paying the penalty of my wrong actions. Shame cannot be assuaged. Shame is the fuel of addiction. The great majority of time someone with the disease of addiction feels like they ARE wrong – they were born defective – that something outside themselves “made” them the way they are and that there is nothing that can be done to “fix” what is broken. Shame brings hopelessness and a sense of isolation. Shame just furthers that inward desire to be “normal” (whatever normal is). No doubt that untreated addiction deepens shame and until shame is addressed, treatment of addiction will not bring recovery. Recovery is achieving a victory over shame. Recovery is coming to the acceptance though I may have the disease of addiction; I am not “less than” because of it. Recovery is believing my life has worth – worth not just to myself but to others. Recovery is bringing value and purpose to my life beyond the self-consciousness of shame. And though I may have guilt for the wrong things I did as a result of the disease of addiction, when I accept my life matters and that I have something worthwhile to “bring to the table”, I can make amends and restitution for those wrong things done while in the power of addiction. We come to the false beliefs of shame over time – most often with the start way back in childhood. And it takes time, work and recovery to heal. And though it often is a bumpy road to recovery – sometimes with setbacks – the journey is worth the efforts to achieve. The Duncan Regional Hospital Behavioral and Addiction Health clinic is here to help anyone who is caught in the throes of addiction. We provide comprehensive outpatient treatment that addresses those elements that have been disordered due to addiction. If you or someone you love is willing to accept treatment, we are here to provide. *Dan Criswell, MD Duncan Behavioral Health and Addiction* --- ## Venues ### [Marlow Senior Center](https://www.duncanregional.com/venue/marlow-senior-center/) **Published:** April 24, 2026 **Author:** Gena Webb --- ### [DRH Health Allergy, Ear, Nose & Throat](https://www.duncanregional.com/venue/drh-health-allergy-ear-nose-throat/) **Published:** March 16, 2026 **Author:** Gena Webb --- ### [Elk Avenue Church of Christ](https://www.duncanregional.com/venue/elk-avenue-church-of-christ/) **Published:** June 9, 2025 **Author:** Gena Webb --- ### [Ringling Methodist Church](https://www.duncanregional.com/venue/ringling-methodist-church/) **Published:** May 2, 2025 **Author:** Gena Webb --- ### [DRH Conference Center - Room 2/3](https://www.duncanregional.com/venue/drh-conference-center-room-2-3-3/) **Published:** October 12, 2018 **Author:** Gena Webb --- ### [DRH Conference Center - Room 3](https://www.duncanregional.com/venue/drh-conference-center-room-3-2/) **Published:** October 29, 2018 **Author:** Gena Webb --- ### [DRH Conference Center - Room 1](https://www.duncanregional.com/venue/drh-conference-center-room-1/) **Published:** November 14, 2018 **Author:** Gena Webb --- ### [DRH Foundation Board Room](https://www.duncanregional.com/venue/drh-foundation-board-room/) **Published:** January 5, 2022 **Author:** Gena Webb --- ### [DRH Pavilion](https://www.duncanregional.com/venue/drh-pavilion-2/) **Published:** October 12, 2018 **Author:** Gena Webb --- ### [Taylor Le Norman/McCasland Cancer Center](https://www.duncanregional.com/venue/taylor-le-norman-mccasland-cancer-center/) **Published:** February 26, 2019 **Author:** Gena Webb --- ### [DRH Learning Center](https://www.duncanregional.com/venue/drh-learning-center/) **Published:** July 1, 2019 **Author:** Gena Webb --- ### [DRH Health Atrium](https://www.duncanregional.com/venue/drh-health-atrium/) **Published:** November 29, 2022 **Author:** Gena Webb --- ### [DRH Health Atrium Cafe](https://www.duncanregional.com/venue/drh-health-atrium-cafe/) **Published:** December 5, 2022 **Author:** Gena Webb --- ### [Duncan High School](https://www.duncanregional.com/venue/duncan-high-school/) **Published:** January 6, 2023 **Author:** Gena Webb --- ### [Territory Golf and Country Club](https://www.duncanregional.com/venue/territory-golf-and-country-club/) **Published:** August 5, 2019 **Author:** Gena Webb --- ### [Fuqua Park](https://www.duncanregional.com/venue/fuqua-park/) **Published:** July 1, 2019 **Author:** Gena Webb --- ### [Think Ability, Inc.](https://www.duncanregional.com/venue/think-ability-inc-2/) **Published:** April 29, 2019 **Author:** Gena Webb --- ### [Waurika Oklahoma](https://www.duncanregional.com/venue/waurika-oklahoma/) **Published:** April 23, 2019 **Author:** Gena Webb --- ### [First Presbyterian Church](https://www.duncanregional.com/venue/first-presbyterian-church/) **Published:** March 7, 2019 **Author:** Gena Webb --- ### [Freedom Biker Church](https://www.duncanregional.com/venue/freedom-biker-church/) **Published:** February 26, 2019 **Author:** Gena Webb --- ### [Simmons Center](https://www.duncanregional.com/venue/simmons-center-2/) **Published:** February 25, 2019 **Author:** Gena Webb --- ### [Douglas Gymnasium](https://www.duncanregional.com/venue/douglas-gymnasium/) **Published:** December 27, 2018 **Author:** Gena Webb --- ### [First Baptist Church Marlow](https://www.duncanregional.com/venue/first-baptist-church-marlow/) **Published:** December 26, 2018 **Author:** Gena Webb --- ### [DRH Home Care](https://www.duncanregional.com/venue/drh-home-care/) **Published:** December 24, 2018 **Author:** Gena Webb --- ### [Life Center, Room 102](https://www.duncanregional.com/venue/life-center-room-102/) **Published:** October 29, 2018 **Author:** Gena Webb --- ## Organizers ### [DRH Health](https://www.duncanregional.com/organizer/duncan-regional-hospital/) **Published:** October 12, 2018 **Author:** Gena Webb --- ## Events ### [Newly Bereaved Grief Support Group](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group-2/2026-08-18/) **Published:** August 14, 2026 **Author:** Gena Webb **Content:** Are you grieving the loss of a partner, family member, or friend? This program is designed to provide a safe, supportive, and confidential setting facilitated by hospice bereavement volunteer, Susan Gassaway, RN. **Event Categories:** Community --- ### [Cancer Support Group](https://www.duncanregional.com/wellness-events/cancer-support-group-2/2026-01-07/) **Published:** December 31, 2025 **Author:** Gena Webb **Content:** The group will meet behind in the Church Activity building, north of the Church. Open to anyone battling cancer and family members of those fighting cancer. **Event Categories:** Community --- ### [Taste Testing Party for Diabetes](https://www.duncanregional.com/wellness-events/taste-testing-party-for-diabetes/) **Published:** July 1, 2026 **Author:** Gena Webb **Content:** Sample some tasty treats for the holidays. Join us for a fun and festive time, tasting a selection of holiday foods that won’t wreck the party (or your blood sugar). Meetings are held on the 2nd Thursday of every month. This is a “no-charge” service provided for anyone with diabetes, caregivers or those who are interested in learning more about living with diabetes. Please call the DRH Diabetes Education Department with any questions. 580-251-8884 **Event Categories:** Wellness --- ### [Mastering Holiday Pitfalls](https://www.duncanregional.com/wellness-events/mastering-holiday-pitfalls/) **Published:** July 1, 2026 **Author:** Gena Webb **Content:** The holidays can feel like an obstacle course to fight your way through. Tips for having a safe and healthy holiday will be discussed. Meetings are held on the 2nd Thursday of every month. This is a “no-charge” service provided for anyone with diabetes, caregivers or those who are interested in learning more about living with diabetes. Please call the DRH Diabetes Education Department with any questions. 580-251-8884 **Event Categories:** Wellness --- ### [Taking Care of Your Feet with Diabetes](https://www.duncanregional.com/wellness-events/taking-care-of-your-feet-with-diabetes/) **Published:** July 1, 2026 **Author:** Gena Webb **Content:** Taking care of your feet does not have to be tricky. We will have a speaker covering how to select diabetic friendly footwear. Meetings are held on the 2nd Thursday of every month. This is a “no-charge” service provided for anyone with diabetes, caregivers or those who are interested in learning more about living with diabetes. Please call the DRH Diabetes Education Department with any questions. 580-251-8884 **Event Categories:** Wellness --- ### [Healthy Eating on a Budget](https://www.duncanregional.com/wellness-events/healthy-eating-on-a-budget/) **Published:** July 1, 2026 **Author:** Gena Webb **Content:** Eating healthly meals does not have to break your budget. We will present friendly menu ideas that will fit into your meal plan. Meetings are held on the 2nd Thursday of every month. This is a “no-charge” service provided for anyone with diabetes, caregivers or those who are interested in learning more about living with diabetes. Please call the DRH Diabetes Education Department with any questions. 580-251-8884 **Event Categories:** Wellness --- ### [What Did You Say? Hearing Loss and Diabetes](https://www.duncanregional.com/wellness-events/what-did-you-say-hearing-loss-and-diabetes/) **Published:** July 1, 2026 **Author:** Gena Webb **Content:** A guest speaker will be here to discuss how diabetes affects hearing. Meetings are held on the 2nd Thursday of every month. This is a “no-charge” service provided for anyone with diabetes, caregivers or those who are interested in learning more about living with diabetes. Please call the DRH Diabetes Education Department with any questions. 580-251-8884 **Event Categories:** Wellness --- ### [Brain Health and Diabetes](https://www.duncanregional.com/wellness-events/brain-health-and-diabetes/) **Published:** July 1, 2026 **Author:** Gena Webb **Content:** High blood sugar can bring on mental fogginess. Let review ways to limit and/or avoid “Brain Drain.” Meetings are held on the 2nd Thursday of every month. This is a “no-charge” service provided for anyone with diabetes, caregivers or those who are interested in learning more about living with diabetes. Please call the DRH Diabetes Education Department with any questions. 580-251-8884 **Event Categories:** Wellness --- ### [Safe Sitter](https://www.duncanregional.com/wellness-events/safe-sitter-2/) **Published:** March 26, 2026 **Author:** Gena Webb **Content:** Designed to prepare students to be safe when they’re home alone, watching younger siblings, or babysitting. The instructor-led class is filled with fun games and role-playing exercises. Students even get to use manikins to practice rescue skills like choking rescue! To register, please call Education at 580-251-8893 Class fee is $35, Students MUST bring a sack lunch and drink. (No leaving of the facility nor fast food delivered will be permitted) This class is for students grades 6th – 8th Limited class size – Confirmation of Registration with Payment **Event Categories:** Community --- ### [Caregiver Support Group: A Lifeline for Those Who Care](https://www.duncanregional.com/wellness-events/caregiver-support-group-a-lifeline-for-those-who-care/2026-05-12/) **Published:** April 24, 2026 **Author:** Gena Webb **Content:** Marlow’s Caregiver Support Group: A Lifeline for Those Who Care Marlow Senior Center 325 W. Main Street 2nd Tuesday of every month 10:00 am **Tags:** Caregiver, Marlow **Event Categories:** Community --- ### [Free Dementia Simulation for Caregivers](https://www.duncanregional.com/wellness-events/free-dementia-simulation-for-caregivers/) **Published:** April 13, 2026 **Author:** Gena Webb **Content:** We invite caregivers, healthcare professionals, and the general public to participate in a one-day interactive simulation aimed at fostering empathy and a deeper understanding of dementia. Call 580-467-0299 to register as spots are limited. ![](https://www.duncanregional.com/wp-content/uploads/2026/04/DementiaEvent_2026-copy-232x300.jpg "DementiaEvent_2026 copy | DRH Health") **Event Categories:** Wellness --- ### [Head and Neck Cancer Screening](https://www.duncanregional.com/wellness-events/head-and-neck-cancer-screening/) **Published:** March 16, 2026 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/headandneckscreeningv1-copy-731x1024.jpg "Music Festival | DRH Health") --- ### [Strollin' Through the Colon](https://www.duncanregional.com/wellness-events/strollin-through-the-colon/) **Published:** March 16, 2026 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2026/03/2026StrollingColonFlyerREV-214x300.jpg "2026StrollingColonFlyerREV | DRH Health") **Event Categories:** Wellness, Community --- ### [People with Diabetes Support Group](https://www.duncanregional.com/wellness-events/people-with-diabetes-support-group/) **Published:** December 31, 2025 **Author:** Gena Webb **Content:** Our diabetes support group is for anyone with diabetes or a caregiver who wants to understand the special needs of diabetics. For more information, call 580-251-8461 --- ### [The Hopeful Heart Luncheon](https://www.duncanregional.com/wellness-events/the-hopeful-heart-luncheon/) **Published:** December 31, 2025 **Author:** Gena Webb **Content:** [Buy your tickets here](https://www.drhhealthfoundation.org/ladies-luncheon-jefferson-county) --- ### [Newly Bereaved Grief Support Group](https://www.duncanregional.com/wellness-events/newly-bereaved-grief-support-group/2026-01-06/) **Published:** December 31, 2025 **Author:** Gena Webb **Content:** Are you grieving the loss of a partner, family member, or friend? This program is designed to provide a safe, supportive, and confidential setting facilitated by hospice bereavement volunteer, Susan Gassaway, RN. **Event Categories:** Community --- ### [Speak Out & The Loud Crowd](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd-2/2026-01-20/) **Published:** December 31, 2025 **Author:** Gena Webb **Content:** “SPEAK OUT! & The LOUD Crowd is a clinically-proven therapy approach for individuals with Parkinson’s. The program helps patients REGAIN and MAINTAIN their speaking abilities with a combination of education, individual speech therapy, daily home practice, group sessions, and regular re-assessments.” “Since Parkinson’s is progressive and degenerative in nature, daily home practice and continous follow-up is crucial to maintaining the improvements achieved in any kind of therapy. For this reason, Parkinson Voice Project’s founder created ”The LOUD Crowd.”” “The LOUD Crowd provides accountability and education through weekly group sessions where SPEAK OUT! exercises are performed and participants practice speaking with intent. As an added bonus, this maintenance program promotes camaraderie and provides support and encouragement. Group Meets Weekly on Tuesday’s at 4:00 pm For details, please call 580-251-8460 **Tags:** Support Group **Event Categories:** Community --- ### [Jingle Jog](https://www.duncanregional.com/wellness-events/jingle-jog/) **Published:** October 11, 2024 **Author:** Gena Webb **Content:** [Register here](https://www.drhhealthfoundation.org/jingle-jog) --- ### [Stampede The Trail](https://www.duncanregional.com/wellness-events/stampede-the-trail/) **Published:** May 2, 2025 **Author:** Gena Webb **Content:** 5K/Half Marathon/Kids Fun Run [Register Here](https://www.drhhealthfoundation.org/stampedethetrail) **Event Categories:** Community --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-7-2/2026-01-08/) **Published:** December 31, 2025 **Author:** Gena Webb **Content:** ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Wellness --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-19/) **Published:** October 15, 2025 **Author:** Gena Webb **Content:** ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-18/) **Published:** October 15, 2025 **Author:** Gena Webb **Content:** ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-17/2026-01-03/) **Published:** October 13, 2025 **Author:** Gena Webb **Content:** ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Speak Out & The Loud Crowd](https://www.duncanregional.com/wellness-events/speak-out-the-loud-crowd/2024-12-03/) **Published:** December 3, 2024 **Author:** Gena Webb **Content:** “SPEAK OUT! & The LOUD Crowd is a clinically-proven therapy approach for individuals with Parkinson’s. The program helps patients REGAIN and MAINTAIN their speaking abilities with a combination of education, individual speech therapy, daily home practice, group sessions, and regular re-assessments.” “Since Parkinson’s is progressive and degenerative in nature, daily home practice and continous follow-up is crucial to maintaining the improvements achieved in any kind of therapy. For this reason, Parkinson Voice Project’s founder created ”The LOUD Crowd.”” “The LOUD Crowd provides accountability and education through weekly group sessions where SPEAK OUT! exercises are performed and participants practice speaking with intent. As an added bonus, this maintenance program promotes camaraderie and provides support and encouragement. Group Meets Weekly on Tuesday’s at 4:00 pm For details, please call 580-251-8460 **Tags:** Support Group **Event Categories:** Community --- ### [Cancer Support Group](https://www.duncanregional.com/wellness-events/cancer-support-group/2025-06-11/) **Published:** June 9, 2025 **Author:** Gena Webb **Content:** The group will meet behind in the Church Activity building, north of the Church. Open to anyone battling cancer and family members of those fighting cancer. **Event Categories:** Community --- ### [Ringling Skin Cancer Screening](https://www.duncanregional.com/wellness-events/ringling-skin-cancer-screening/) **Published:** May 2, 2025 **Author:** Gena Webb **Content:** Free health education event, including Skin Cancer Screenings. **Event Categories:** Wellness --- ### [Free Skin Cancer Screening - Duncan](https://www.duncanregional.com/wellness-events/free-skin-cancer-screening-duncan/) **Published:** May 2, 2025 **Author:** Gena Webb **Event Categories:** Wellness --- ### [Junior Golf Clinic](https://www.duncanregional.com/wellness-events/junior-golf-clinic/) **Published:** May 2, 2025 **Author:** Gena Webb **Event Categories:** Community --- ### [Safe Sitter](https://www.duncanregional.com/wellness-events/safe-sitter/) **Published:** May 2, 2025 **Author:** Gena Webb **Event Categories:** Community --- ### [Childbirth: Feeding & Bonding Class](https://www.duncanregional.com/wellness-events/childbirth-feeding-bonding-class/2025-01-02/) **Published:** December 11, 2024 **Author:** Gena Webb **Content:** ### Childbirth: Feeding & Bonding Class - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 2January 9January 16January 23January 30February 6February 13February 20February 27March 6March 13March 20March 27April 3April 10April 17April 24May 1May 8May 15May 22May 29June 5June 12June 19June 26July 3July 10July 17July 24July 31August 7August 14August 21August 28September 4September 11September 18September 25October 2October 9October 16October 23October 30November 6November 13November 20December 4December 11December 18 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Wellness --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-7/2025-01-09/) **Published:** December 11, 2024 **Author:** Gena Webb **Content:** ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Wellness --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-16/2025-01-04/) **Published:** December 11, 2024 **Author:** Gena Webb **Content:** ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Wellness --- ### [Walk to Remember](https://www.duncanregional.com/wellness-events/walk-to-remember/) **Published:** July 12, 2024 **Author:** Gena Webb **Content:** Join us for an inspirational walk to remember a loved one. ![](https://www.duncanregional.com/wp-content/uploads/2024/07/WalktoRemembersm-copy-300x300.jpg "| DRH Health") [Registration Form](https://www.duncanregional.com/wp-content/uploads/2024/07/Combined-flyer.pdf) --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-6/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** This is a breastfeeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 p.m. – 8:00 p.m. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-5/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** This is a breastfeeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 p.m. – 8:00 p.m. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-4/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** This is a breastfeeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 p.m. – 8:00 p.m. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-3/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** This is a breastfeeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 p.m. – 8:00 p.m. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way-2/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** This is a breastfeeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 p.m. – 8:00 p.m. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/wellness-events/childbirth-the-breast-way/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** This is a breastfeeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 p.m. – 8:00 p.m. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-15/2024-03-02/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: - Roles of the Coach - Nutrition and Exercise - Stages of Labor - Breathing and relaxation - Pain Control - Newborn Care - Timing Contractions - Postpartum Care - Breast Feeding Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: - Roles of the Coach - Nutrition and Exercise - Stages of Labor - Breathing and relaxation - Pain Control - Newborn Care - Timing Contractions - Postpartum Care - Breast Feeding Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-14/) **Published:** September 15, 2023 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: - Roles of the Coach - Nutrition and Exercise - Stages of Labor - Breathing and relaxation - Pain Control - Newborn Care - Timing Contractions - Postpartum Care - Breast Feeding Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Event Categories:** Community --- ### [FREE Skin Cancer Screening](https://www.duncanregional.com/wellness-events/free-skin-cancer-screening/) **Published:** May 30, 2023 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/05/Duncan-Cancer-Screening-Social.jpg "Duncan Cancer Screening Social | DRH Health") **Event Categories:** Community --- ### [The Breast Way: Breast Feeding Class](https://www.duncanregional.com/wellness-events/the-breast-way-breast-feeding-class-7/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** This is a breast feeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 pm – 8:00 pm. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Breastfeeding **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-3/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [The Breast Way: Breast Feeding Class](https://www.duncanregional.com/wellness-events/the-breast-way-breast-feeding-class-8/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** This is a breast feeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 pm – 8:00 pm. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Breastfeeding **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-5/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-6/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [The Breast Way: Breast Feeding Class](https://www.duncanregional.com/wellness-events/the-breast-way-breast-feeding-class-9/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** This is a breast feeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 pm – 8:00 pm. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Breastfeeding **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-7/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-8/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [The Breast Way: Breast Feeding Class](https://www.duncanregional.com/wellness-events/the-breast-way-breast-feeding-class-10/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** This is a breast feeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 pm – 8:00 pm. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Breastfeeding **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-9/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-10/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [The Breast Way: Breast Feeding Class](https://www.duncanregional.com/wellness-events/the-breast-way-breast-feeding-class-11/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** This is a breast feeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 pm – 8:00 pm. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Breastfeeding **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-11/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-12/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [The Breast Way: Breast Feeding Class](https://www.duncanregional.com/wellness-events/the-breast-way-breast-feeding-class-12/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** This is a breast feeding preparation class for all mothers-to-be. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. This class is held in the DRH Pavilion from 6:00 pm – 8:00 pm. ### Childbirth: The Breast Way - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 8March 12May 7July 9September 10November 12 - Questions or Comments - CAPTCHA Register Now **Tags:** Breastfeeding **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-13/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [Childbirth: Feeding and Bonding Class](https://www.duncanregional.com/wellness-events/childbirth-feeding-and-bonding-class/2023-01-12/) **Published:** January 10, 2023 **Author:** Gena Webb **Content:** A free class for new mothers. Classes are taught by the Birth Center nurses. Dress comfortably. This class is free, but pre-registration is encouraged. ### Childbirth: Feeding & Bonding Class - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 2January 9January 16January 23January 30February 6February 13February 20February 27March 6March 13March 20March 27April 3April 10April 17April 24May 1May 8May 15May 22May 29June 5June 12June 19June 26July 3July 10July 17July 24July 31August 7August 14August 21August 28September 4September 11September 18September 25October 2October 9October 16October 23October 30November 6November 13November 20December 4December 11December 18 - Questions or Comments - CAPTCHA Register Now **Tags:** Feeding and Bonding, New Mothers **Event Categories:** Community --- ### [CU Duncan - '23 Career Ready Conference](https://www.duncanregional.com/wellness-events/cu-duncan-23-career-ready-conference/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** Seniors and Juniors from local schools are invited to participate. For registration information: 580.581.5950 or **Tags:** Healthcare Careers **Event Categories:** Community --- ### [DRH Health Pre-Nursing Boot Camp](https://www.duncanregional.com/wellness-events/drh-health-pre-nursing-boot-camp/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/01/ECHOLogo-300x285.jpg "ECHOLogo | DRH Health") Seniors, Juniors and Sophomores from local high schools interested in the Nursing career pathway are invited to attend this interactive event. Attendance is limited. Applications can be found [here](https://www.duncanregional.com/pre-nursing-boot-camp-application/). For more information: 580.251.8238 or **Tags:** Healthcare Careers **Event Categories:** Community --- ### [DRH Health Careers Club](https://www.duncanregional.com/wellness-events/drh-health-careers-club-4/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** Sponsored by the DRH Auxiliary ![](https://www.duncanregional.com/wp-content/uploads/2023/01/2019auxiliary-300x114.png "2019auxiliary | DRH Health") **Tags:** Healthcare Careers **Event Categories:** Community --- ### [DRH Health Careers Club](https://www.duncanregional.com/wellness-events/drh-health-careers-club-3/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** Sponsored by the DRH Auxiliary ![](https://www.duncanregional.com/wp-content/uploads/2023/01/2019auxiliary-300x114.png "2019auxiliary | DRH Health") **Tags:** Healthcare Careers **Event Categories:** Community --- ### [DRH Health Careers Club](https://www.duncanregional.com/wellness-events/drh-health-careers-club-2/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** Sponsored by the DRH Auxiliary ![](https://www.duncanregional.com/wp-content/uploads/2023/01/2019auxiliary-300x114.png "2019auxiliary | DRH Health") **Tags:** Healthcare Careers **Event Categories:** Community --- ### [DRH Health Careers Club](https://www.duncanregional.com/wellness-events/drh-health-careers-club/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** Sponsored by the DRH Auxiliary ![](https://www.duncanregional.com/wp-content/uploads/2023/01/2019auxiliary-300x114.png "2019auxiliary | DRH Health") **Tags:** Healthcare Careers **Event Categories:** Community --- ### [DRH Health EHCO](https://www.duncanregional.com/wellness-events/drh-health-ehco-4/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/01/ECHOLogo-300x285.jpg "ECHOLogo | DRH Health") Students meet in room 172 at Duncan High School. For more information, contact Lesa Hefner at 580-251-8238 or **Tags:** EHCO, Healthcare Careers **Event Categories:** Community --- ### [DRH Health EHCO](https://www.duncanregional.com/wellness-events/drh-health-ehco-3/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/01/ECHOLogo-300x285.jpg "ECHOLogo | DRH Health") Students meet in room 172 at Duncan High School. For more information, contact Lesa Hefner at 580-251-8238 or **Tags:** EHCO, Healthcare Careers **Event Categories:** Community --- ### [DRH Health EHCO](https://www.duncanregional.com/wellness-events/drh-health-ehco-2/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/01/ECHOLogo-300x285.jpg "ECHOLogo | DRH Health") Students meet in room 172 at Duncan High School. For more information, contact Lesa Hefner at 580-251-8238 or **Tags:** EHCO, Healthcare Careers **Event Categories:** Community --- ### [DRH Health EHCO](https://www.duncanregional.com/wellness-events/drh-health-ehco/) **Published:** January 6, 2023 **Author:** Gena Webb **Content:** ![](https://www.duncanregional.com/wp-content/uploads/2023/01/ECHOLogo-300x285.jpg "ECHOLogo | DRH Health") Students meet in room 172 at Duncan High School. For more information, contact Lesa Hefner at 580-251-8238 or **Tags:** EHCO, Healthcare Careers **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-4/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/wellness-events/childbirth-the-journey-begins-2/) **Published:** December 5, 2022 **Author:** Gena Webb **Content:** A free childbirth class for new parents. Topics included: Roles of the Coach, Nutrition & Exercise, Stages of Labor, Breathing & Relaxation, Pain Control, Newborn Care, Timing Contractions, Postpartum Care, Breast Feeding. Classes are taught by Birth Center Nurses. Dress comfortably. Bring a support person to class with you. This class is FREE but pre-registration is required, Call the DRH Health Education Center at 580-251-8893 between the hours of 8:00 a.m. and 4:30 p.m. ### Childbirth: The Journey Begins - Name\* First Last - Address Street Address Address Line 2 City State / Province / Region ZIP / Postal Code AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Sint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBrunei DarussalamBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos IslandsColombiaComorosCongoCongo, Democratic Republic of theCook IslandsCosta RicaCôte d'IvoireCroatiaCubaCuraçaoCyprusCzechiaDenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHoly SeeHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKorea, Democratic People's Republic ofKorea, Republic ofKuwaitKyrgyzstanLao People's Democratic RepublicLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacaoMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMartiniqueMauritaniaMauritiusMayotteMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMontserratMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew CaledoniaNew ZealandNicaraguaNigerNigeriaNiueNorfolk IslandNorth MacedoniaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPitcairnPolandPortugalPuerto RicoQatarRéunionRomaniaRussian FederationRwandaSaint BarthélemySaint Helena, Ascension and Tristan da CunhaSaint Kitts and NevisSaint LuciaSaint MartinSaint Pierre and MiquelonSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbiaSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSouth Georgia and the South Sandwich IslandsSouth SudanSpainSri LankaSudanSurinameSvalbard and Jan MayenSwedenSwitzerlandSyria Arab RepublicTaiwanTajikistanTanzania, the United Republic ofThailandTimor-LesteTogoTokelauTongaTrinidad and TobagoTunisiaTürkiyeTurkmenistanTurks and Caicos IslandsTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUnited StatesUruguayUS Minor Outlying IslandsUzbekistanVanuatuVenezuelaViet NamVirgin Islands, BritishVirgin Islands, U.S.Wallis and FutunaWestern SaharaYemenZambiaZimbabwe Country - Email - What is the Date that you will be attending class\*January 3February 7March 7April 4May 2June 6July 11August 1September 12October 3November 7December 5 - Questions or Comments - CAPTCHA Register Now **Tags:** Childbirth **Event Categories:** Community --- ## Series ### [Caregiver Support Group: A Lifeline for Those Who Care](https://www.duncanregional.com/series/caregiver-support-group-a-lifeline-for-those-who-care/) **Published:** April 24, 2026 **Author:** Gena Webb --- ### [Newly Bereaved Grief Support Group](https://www.duncanregional.com/series/newly-bereaved-grief-support-group/) **Published:** December 31, 2025 **Author:** Gena Webb --- ### [Cancer Support Group](https://www.duncanregional.com/series/cancer-support-group/) **Published:** June 9, 2025 **Author:** Gena Webb --- ### [Childbirth: The Breast Way](https://www.duncanregional.com/series/childbirth-the-breast-way/) **Published:** December 11, 2024 **Author:** Gena Webb --- ### [Childbirth: The Journey Begins](https://www.duncanregional.com/series/childbirth-the-journey-begins/) **Published:** September 15, 2023 **Author:** Gena Webb --- ### [Speak Out: Loud Crowd](https://www.duncanregional.com/series/speak-out-loud-crowd/) **Published:** May 30, 2023 **Author:** Gena Webb --- ### [Childbirth: Feeding and Bonding Class](https://www.duncanregional.com/series/childbirth-feeding-and-bonding-class/) **Published:** January 10, 2023 **Author:** Gena Webb --- ### [Growing with Newbies](https://www.duncanregional.com/series/growing-with-newbies/) **Published:** October 19, 2022 **Author:** Gena Webb --- ## Categories ### [Uncategorized](https://www.duncanregional.com/category/uncategorized/) --- ### [Behavioral Health](https://www.duncanregional.com/category/behavioral-health/) --- ### [Cardiovascular](https://www.duncanregional.com/category/cardiovascular/) --- ### [Diabetic Care](https://www.duncanregional.com/category/diabetic-care/) --- ### [Hospice](https://www.duncanregional.com/category/hospice/) --- ### [Rehabilitation](https://www.duncanregional.com/category/rehabilitation/) --- ### [Sleep Center](https://www.duncanregional.com/category/sleep-center/) --- ### [Education](https://www.duncanregional.com/category/education/) --- ### [Foundation](https://www.duncanregional.com/category/foundation/) --- ## Tags ### [Diabetes](https://www.duncanregional.com/tag/diabetes/) --- ### [Childbirth](https://www.duncanregional.com/tag/childbirth/) --- ### [Breastfeeding](https://www.duncanregional.com/tag/breastfeeding/) --- ### [Support Group](https://www.duncanregional.com/tag/support-group/) --- ### [EHCO](https://www.duncanregional.com/tag/ehco/) --- ### [Healthcare Careers](https://www.duncanregional.com/tag/healthcare-careers/) --- ### [Feeding and Bonding](https://www.duncanregional.com/tag/feeding-and-bonding/) --- ### [New Mothers](https://www.duncanregional.com/tag/new-mothers/) --- ### [Caregiver](https://www.duncanregional.com/tag/caregiver/) --- ### [Marlow](https://www.duncanregional.com/tag/marlow/) --- ## Communities ### [Duncan](https://www.duncanregional.com/communities/duncan/) --- ### [Jefferson County](https://www.duncanregional.com/communities/jefferson-county/) --- ### [Chickasha](https://www.duncanregional.com/communities/chickasha/) --- ### [Waurika](https://www.duncanregional.com/communities/waurika/) --- ### [Velma](https://www.duncanregional.com/communities/velma/) --- ### [Marlow](https://www.duncanregional.com/communities/marlow/) --- ### [Comanche](https://www.duncanregional.com/communities/comanche/) --- ### [Ringling](https://www.duncanregional.com/communities/ringling/) --- ### [Ryan](https://www.duncanregional.com/communities/ryan/) --- ### [Walters](https://www.duncanregional.com/communities/walters/) --- ### [Elgin](https://www.duncanregional.com/communities/elgin/) --- ## Location Types ### [Hospitals](https://www.duncanregional.com/location_type/hospital/) --- ### [Specialty Clinics](https://www.duncanregional.com/location_type/specialty-clinic/) **Description:** When more specialized care is needed, we offer a variety of choices for your care. These professionals work collaboratively with your primary care provider to provide seamless, exceptional care. --- ### [Rural Health Clinics](https://www.duncanregional.com/location_type/rural-health-clinic/) **Description:** Ranging from preventive to routine care of illness and injury, our rural health providers are located in both Stephens and Jefferson counties. --- ### [Clinics](https://www.duncanregional.com/location_type/clinic/) --- ## Event Categories ### [Wellness](https://www.duncanregional.com/wellness-events/category/wellness/) --- ### [Community](https://www.duncanregional.com/wellness-events/category/community/) ---